When there are instances that when the coin you hold has turned to dumped hard, are you biting that move to panic sell all your coins? Do you feel ease that you sell all your coin when the dump starts? Or feel depressed when you dump your coins and turns out it almost x2 the usual price.
panic certainly exists. but for me the feeling of panic made my heart even more depressed, not making me comfortable. so I thought, whatever is happening, indeed, we should be more calm and we should not be seen as feeling anxious. because the anxiety is the source of the problem for ourselves.