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Author Topic: What is your stress reliever ?  (Read 28763 times)
sportadz
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February 24, 2018, 08:27:56 PM
 #561

Listening to trance music whilst running in the countryside with my spaniels.
Mosesreds
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February 25, 2018, 12:11:21 AM
 #562

Sometimes I take a walk, stop at a secluded spot and sit and meditate.  If I am really stressed out, I go for a run, usually in the evening, hit a hot shower, eat a light meal and go to bed.  I have learned not to allow things to upset me like they used to and that has really helped.  Another thing I do is treat every morning as a new lease on life. 
Theroupppp
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February 25, 2018, 02:08:30 PM
 #563

Pizzaaa! whenever I am stressed I love to eat just Pizza.
Indiast3
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February 26, 2018, 03:59:15 AM
 #564

I meditate. I think there is noting better than meditation.
Belinda39
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February 26, 2018, 05:14:52 AM
 #565

Travel with girl friend.
yuNice
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February 26, 2018, 06:02:10 AM
 #566

I just rest or sometimes i go to a park to get some fresh air a do something you love there but sometimes because i love to work i just work because i'm happy doing it.
Isshiki-kun
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February 26, 2018, 10:24:03 AM
 #567

My stress reliever is my dog. And also when Im stressed, I ate a lot of food.
mikey12
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February 26, 2018, 10:47:53 AM
 #568

My stress relievers are good music and action movies.
lucy94
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February 26, 2018, 10:59:29 AM
 #569

Going for a jog in the fresh air  Smiley
mcnocon2
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February 26, 2018, 11:04:12 AM
 #570

The best stress reliever is when you go hang out with your friends and get drunk and talk a lot of things and throwbacks.

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cryptolet
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February 26, 2018, 02:12:42 PM
 #571

find time to rest, have enough sleep and have a regular exercise
binghope
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February 26, 2018, 02:42:23 PM
 #572

I just game basketball and League of legends.
sometimes my girlfriend is my stress reliever.
When I was stressed, I would sing on my own, or I would open my music, exercise. I also often find friends to chat. for relieving stress. a lot of things. but mostly of each person. try to overcome it.
D.Lorenz
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February 26, 2018, 02:54:20 PM
 #573

build toy figures  Smiley
Tiiimmm
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February 26, 2018, 03:02:58 PM
 #574

The best stress reliever is when you go hang out with your friends and get drunk and talk a lot of things and throwbacks.

I can relate to that as one of the best options Smiley
gerhana ska
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February 26, 2018, 03:06:46 PM
 #575

I in facing stress by way of confide to my friend so that the burden that is in my mind to be reduced. Grin Grin
PenMerahDotCom
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February 26, 2018, 03:07:54 PM
 #576

My stress reliever is either watching TV (sports especially and driving around on the highway.
IsabelCornd
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February 26, 2018, 06:10:42 PM
 #577

Playing video games and working out when i'm stressed.
pid3ational
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February 26, 2018, 06:22:12 PM
 #578

If you're feeling overwhelmed by a stressful situation, try taking a break and listening to relaxing music. Playing calm music has a positive effect on the brain and body, can lower blood pressure, and reduce cortisol, a hormone linked to stress.
TheManofBTCs1
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February 26, 2018, 08:03:09 PM
 #579

Listening to music, especially jazz makes my life stress free.
Exeus
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February 26, 2018, 11:09:04 PM
 #580

One of my stress reliever is spending my time with my family when i am free, and also jamming with my friends.
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