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Author Topic: What is your stress reliever ?  (Read 28765 times)
aicel
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May 28, 2018, 04:49:53 PM
 #1101

Listening to music and playing basketball
IsabelCornd
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May 28, 2018, 08:00:34 PM
 #1102

I'm always smoking when i'm stressed. It helps sometimes.
jahn_quid
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May 28, 2018, 08:29:41 PM
 #1103

Watching films/youtube
ongish
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June 03, 2018, 02:45:51 PM
 #1104

While biofeedback requires some special equipment, this stress relief technique can allow you to become more aware of and consciously alter the physiological changes that come with stress. By using your mind to relax your body, you can relax your mind to a greater degree as well, creating a positive feedback loop.
Remix00525
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June 03, 2018, 02:48:03 PM
 #1105

I play GTA 5 when I want to relieve my stress
lisando
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June 03, 2018, 04:05:53 PM
 #1106

Refreshing with friends at the weekend.
lang shao
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June 03, 2018, 04:17:10 PM
 #1107

My stress reliever is to play andriod games such as NBA2K18.
oscarclows
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June 03, 2018, 05:34:34 PM
 #1108

Talking to my wife , giving some time to my family is the best way to relieve stress for sure for me.
lang shao
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June 04, 2018, 02:15:07 AM
 #1109

My stress reliever is sleeping.
TheWhiteCompany
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June 04, 2018, 02:17:15 AM
 #1110

kickboxing and meditation. if all else fails, sleep.
nematography
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June 04, 2018, 09:13:05 AM
 #1111

Getting outside and enjoying the scenery is just one of the ways that gardening can contribute to stress relief. Read about the other stress reliever benefits of planting a garden.
lekkerpecoz
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June 04, 2018, 11:47:53 AM
 #1112

if I am in a state of stress I usually play games if not fishing.
bethooven
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June 04, 2018, 12:09:33 PM
 #1113

My stress reliever is my pet, she can ease my stress by his cuteness, by the way she's a dog.
runway
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June 04, 2018, 01:40:25 PM
 #1114

I will choose music and sports. I feel relaxed and relieved by it.
ansarose1
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June 04, 2018, 03:02:42 PM
 #1115

my stress reliever is my pet, seeing them makes me relax, cats and goldfish.
yinpok
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June 04, 2018, 04:20:24 PM
 #1116

i watch comic movies,motivation videos or go online and watch funny videos and pictures

The best way to deal with stress is to let go the cause of the stress and understand that you can not change all things
azhariusman1981
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June 04, 2018, 04:48:25 PM
 #1117

to relieve stress I often sing in karaoke place and play volly ball with my friends
@DiscoveryIoT
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June 04, 2018, 06:44:36 PM
 #1118

The elliptical machine at the gym.  Best stress reliever ever!!
cremet86
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June 04, 2018, 07:26:18 PM
 #1119

my stress reliever is a walk because with it the mind starts to calm down Grin
reddev81
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June 04, 2018, 07:38:31 PM
 #1120

Watching videos on YouTube and hiking with my dog.   Cool
Also beer helps a lot. Grin
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