Bad eating habits

[newwest]

There are a lot of foods nowadays but there are a lot of adulterants in the food nowadays everyone likes a lot of food so we must avoid foods that can harm us if we eat them then we must survive

In today's time the fruits and veggies might just not be organic and would be a chemically being grown. So, ensure you buy the organic stuff or unless can grow in your own backyard. Exercise regularly to remain fit with the junk food people are eating and causing the more damage to their body.