If you want to live longer

[SungSang.XXI]

I think to increase age and human health is not just food. but do exercise.
Food = give  body calories and nutrients
Exercise = burning calories
Do it in balance, I'm sure your age will be long.

[Goldleader]

Be happy ,do thing you like,stay away from toxic folks

[Adrianaaa]

if you want to live longer we have to lead a happy life by just doing the happy things.

[Lintormi]

In part, I agree with the author that nowadays, most of the food we eat is harmful to our health. We are inspired a lot, how to live, how to eat, and much more.

[orange_marmalade]

Eat a proper diet and exercise regularly

[MoonCrypt]

One should learn to be at peace with himself
a healthy lifestyle is great, but remember to always be joyful so you can give good merry to the heart
do what makes you feel fulfiled so you can always close your eyes with great rest now a worry some mindset

[nowaka]

I'd say to eat healthy and as much as you move around during the day, as much as your body need

[ATMD]

Fasting has been shown by science to be healthy to the body and slows down aging.

[daniel08]

If you really want to live a longer life eat every other day.  There is no reason to eat food everyday.  Our bodies are not designed to eat massive amounts everyday, thats why we have a huge problem with diabetes.  We store fat for a reason.  We are meant to go long periods of time without food.

Every animal on earth will have their lifespan increased significantly by calorie restriction.

To put it simply eating = aging.

If you want to live longer , you must eat everyday not just every other day , i know you cannot eat every other day because it is important that when you feel hungry just eat as much as you want but in a healthy way. Because eating too much that is not healthy to our body can affect our body and can lead into obesity that is not recommended in a healthy living. Go iut and breath some fresh air , and juat live a happy life to live longer.

[reggieklee]

there have been studies that suggest fasting can help increase lifespan.

https://newatlas.com/fasting-increase-lifespan-mitochondria-harvard/52058/

if you google this topic, you'll see more articles

[MikeGarden]

Tae MX3 the minute that you woke up and before you have breakfast. Google it and thank me later

[Goodmorningem]

If you want to live longer the best thing to do is to exercise regularly and eat 85 percent of vegetables daily.Take enough rest for sound mind.

[FlineBot]

earn money and wait for the pill of immortality 

[oneblagobl]

I think that's ridiculous. The body will suffer from malnutrition

[MikeGarden]

I think that actually depends on what you do everyday. If you are a couch potato, then I think it's possible to eat just every other day!  

[WebdeveIoper]

Just enjoy the only life you have. Don't be mega unhealthy but also don't drive yourself crazy. A car might run you over tomorrow.

[Ellen Adarna]

If you want to live longer you should stop all of your vices like alcohol and cigarettes.

[Ellen Adarna]

If you want to live longer you should stop all of your vices like alcohol and cigarettes.

I also suggest also eat nutritious foods and always work out. But sometimes financial problems can also be the real cause of death.

Thanks for the suggestion that you really need to eat nutritious food and always work out at the gym or play sports. But it's true that financial problems can really be a cause of your death because you cannot treat some of your illnesses without any money. You cannot also predict when would you die because life is too short you should enjoy your life while you are still living. That is why i recommend you to invest and start to trade in this site if you are interested, so you could use it in all of your expenses at your home and it also has a good trading platform.

[KennyR]

To be stronger and to live long it is good to have a healthy food. Another thing people need to avoid fast foods, which are highly recommended. Most people lose their health when they face financial problems. One who is free from financial problems have a free mind. This will give a peaceful living when good food is taken along with timely workouts.

[Daniel91]

It's simple.
If you want to live longer avoid stress, alcohol, smoking, bad habits, unhealthy food, practice regularly, don't live in the big cities and try to eat healthy, natural food.