andrewtiwsan
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January 15, 2019, 02:01:51 PM |
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I need to sleep 7 hrs and I have a good day.
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mymarketinghub
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January 15, 2019, 04:34:10 PM |
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I guess were on the same page, sleeping becomes an opportunity for me.
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stevenirons21
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January 15, 2019, 07:05:42 PM |
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8 hours of sleep at the most.
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baldmonk
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January 15, 2019, 10:56:30 PM |
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Someone actually has time to sleep and have a minute of silence? You're so lucky!
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Tinker Ben
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January 16, 2019, 01:55:48 AM |
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4 hours during the night, 2 after lunch and 2 after dinner. Bit messed up, but it works for me.
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omonuyak
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January 16, 2019, 07:07:23 PM |
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I sleep around 8 hour daily especially if I am not having a night vigil. I am planning to reduce the time in other to be able to meet up with some working demands. I think we can actually do more by reducing the time we sleep as time is very important for us and to me it is more important to be at awake than sleeping.
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bivaetjetakoe
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January 17, 2019, 07:47:06 PM |
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I sleep literally 5-6 hours a day, I feel very bad
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Benniek
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January 17, 2019, 08:27:01 PM |
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i usually sleep for 5 hours, then get up for 15 minutes to feed my cats (who wake me up around 5) and then sleep another hour if i'm lucky.
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YellowSunny
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January 18, 2019, 01:46:39 AM |
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Right now, because I am a busy student, I sleep approximatively 6 to 7 hours during night. My sleeping time is very recovering. To do the same, I suggest you to make your bedroom the best environnement to sleep. By example, have comfy pillows and avoid using your cellphone before going to bed.
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Siren
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January 18, 2019, 08:13:28 AM |
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How many hours do you sleep in a day and how sleeping actually feels?
I am a early person i wake up at 4 in the morning and taking a nap atleast 30 mins in break time and sleeping at mostly 10:30-11:00 in the evening so more or less i sleep 5-6 hours aday ,for me sleeping feels the whole world turns in silence and the peace of mind serenade by the angels above lol.but really it feels very comforting and relaxing when we have good sleep at night
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lterminator
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January 18, 2019, 09:28:22 AM |
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I usually get 6-7 hours of sleep on workdays and about 9-10 hours on weekends. Seems enough most of the time, but I do like to sleep more on weekends because I don't turn on the alarm and its better for recovery after going to the gym. Falling asleep is not an issue if its absolutely dark, otherwise I get really frustrated and can't fall asleep.
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tiptravel
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January 18, 2019, 09:30:43 PM |
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I didn't sleep at all last night. Sleep is a waste of time, I think
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Medichi777
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January 19, 2019, 09:32:17 AM |
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I usually sleep no more than 7 hours.
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dragonomoy
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January 19, 2019, 12:16:13 PM |
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maybe 5-7 hours / day and in the night I can sleep for up to 10 hours
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Joshercine
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January 19, 2019, 02:23:25 PM |
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i sleep 7-9 hours, it depends on that how many physical activities i have done in a day
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FlineBot
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January 19, 2019, 02:30:34 PM |
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8 hours a day and I feel so good and calm
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HardyGoodsLtd
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January 19, 2019, 04:54:00 PM |
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if I get less than 8 hours a night I feel really bad, when I sleep 10+ I feel like a new person, I am not sure, why, been like it my whole life, I have no illnesses.
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Brandonkimm
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January 19, 2019, 05:10:23 PM |
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I have broken sleeping patterns due to my job. i usually sleep from 4 am till 8 am. then sleep again from 2 pm until 7pm. so that makes it a total of 9 hours!
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RyanPruitt54
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January 23, 2019, 06:27:33 PM |
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I sleep 8 hours a day approximately and I feel very good.
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clareyancey215
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January 24, 2019, 03:15:33 PM |
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I'm not getting too much sleep and I feel kind of tired but I got to the point I dont feel sleepy anymore. If I go to bed in less than 1 minute I lose consciousness XD
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