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Question: Will you be participating in the 100 push-ups a day until Bitcoin is £100K challenge?
Hell yes! - 76 (44.4%)
I'll give it a shot. - 52 (30.4%)
Not a chance. - 29 (17%)
Bitcoin will never hit £100K! - 14 (8.2%)
Total Voters: 171

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Author Topic: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge  (Read 76355 times)
Mayor of ogba
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November 21, 2025, 09:22:35 PM
 #9601


. I have been doing 200 push-ups daily for quite a long time now, but I am thinking of increasing it to 250 or 300 push-ups daily.

Surely, with consistency, one can actually get used to certain things and do it well. Am sure before you got here, you had worked hard to build that energy, and that's the power of consistency and discipline. Weldon.

125 push ups added today.
100k, Bigjoe33,257,20305,2025-11-21
Yes, consistency is the only way I can easily achieve the next number of daily push-ups I want to start doing, and I believe with how consistent I have been in this journey, I can achieve 250 or 300 daily push-ups if I kickstart it. Next week I will decide on my next daily push-up numbers because that's when I feel like starting it.

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Sexylizzy2813
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November 21, 2025, 09:24:19 PM
 #9602

I have been doing 200 push-ups daily for quite a long time now, but I am thinking of increasing it to 250 or 300 push-ups daily.

That was the same thing I said to myself, that if I can be giving a report of 200 push up daily what is there that I can't add up 100 or 150 to the regular 200? Is just time to adapt that's all we need, with time I started getting up to 300-350 push up, sometimes is good to challenge yourself to do something new.

100k,Sexylizzy2813,192,43640,2025-11-21

 
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Tonimez
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November 21, 2025, 10:39:09 PM
 #9603



From my perspective, it seems that recent entrants into bitcoin should have had come to BTC investing with a timeline of 4-10 years or longer, so I have less sympathy if such recent entrants to BTC came to BTC for the purpose of trading on shorter timelines.

By the way, you can fairly quickly get the average cost per BTC over whatever period of time that you choose by looking at some BTC DCA websites, like this one:  https://newhedge.io/bitcoin/dollar-cost-averaging-calculator

1[Edit]00k,JayJuanGee,656,136380,2025-11-21
The truth is that many beginners are witnessing this level of dip for the first time since their entrance into bitcoin investment and it is not a new thing and they are bound to panic. Even though they panic, some who have also prepared for long-term holding by investing rightly are ensuring and wishing the bitcoin turns back positive even though they still don't sell because they have understood that bitcoin is a store of value. Unlike other folks who bumped into bitcoin investment with trading mindset. Those who believe that they can gamble their way out buying and selling off any day they like. This period is definitely ruining their portfolio, they are facing their glutes and may not regain the shock.

How a person set up his DCA allocation is very important. It is different for those who set their DCA with bias or greed, those who believe they are coming to make it quicker. They play smart always and get caught when they least expect it.

For now the focus is on accumulation and gaining fitness.

100k,Tonimez,362,44020,2025-11-21

l99l
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November 21, 2025, 11:01:09 PM
 #9604


I also took a walk today. I'm not sure if there's anything as mentally beneficial as walking. It is also good physically, just walking regulates blood flow.
Every time I walk, I feel incredibly good. While I was outside and after I finished my walk, I did my push-ups. I did 100 of them, and I'm adding them to my report now.

100k,l99l,170,17490,2025-11-20
Really therapeutic. My kind of job requires me sitting most of the times which could have been a problem for me if I didn't fix in some exercises from time to time and with all these work outs, I feel less aches on my lower back which I'm sure would have disturbed me a lot if I hadn't done something about it on time. Did a hundred today, paired it with squats for my lower back and also some sit-ups because yeah, someone wants to regain a flat stomach, lolz.

100k, Majestic-milf,25,2540,2025-11-21

Keep doing this and you'll get in the shape you want. You can count calories. If you have a big appetite, a cheat day once or twice a week won't hurt.
If you exercise and pay attention to your calorie intake in the long run, you'll be fine. Today, I ran a little, worked my abs, and then finished my push-ups.
I'm adding 100 push-ups to my report. Happy weekend, everyone.


100k,l99l,171,17590,2025-11-21

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November 21, 2025, 11:51:23 PM
 #9605

I feel guilty because I haven't been able to do push-ups for a long time. The Bitcoin price has also dropped a lot, which must have affected many people's motivation. I think we'll continue like this for a while. I didn't want to be negative, but this was more or less expected. Anyway, I added 200 push-ups today as well.

100k,EFS,152,26600,2025-11-21


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November 22, 2025, 12:00:36 AM
Merited by EFS (1)
 #9606

$ goal = 83.9 %   |   € goal = 72.5 %   |   £ goal = 64.2 %
$83949 bitstamp and €72460, £64178 kraken) via bitcoinity 23:00 UTC
Mates on the floor: 35
╭────────────────────┬──────┬─────────┬────────────┬────────┬─────┬────────╮
│ Username           │ Days │ Pushups │ Latest     │ PU/day │ new │ % of   │
│                    │   In │    Done │ Report     │        │  PU │ Team   │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Tonimez            │  362 │   44020 │ 2025-11-21 │ 121.6  │ 360 │ 3.41%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Sexylizzy2813      │  192 │   43640 │ 2025-11-21 │ 227.29 │ 350 │ 3.38%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Majestic-milf      │   25 │    2540 │ 2025-11-21 │ 101.6  │ 230 │ 0.20%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ EFS                │  152 │   26600 │ 2025-11-21 │ 175    │ 200 │ 2.06%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ JayJuanGee         │  656 │  136380 │ 2025-11-21 │ 207.9  │ 165 │ 10.56% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Bigjoe33           │  257 │   20305 │ 2025-11-21 │  79.01 │ 125 │ 1.57%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ CoinMin3r          │  537 │   51910 │ 2025-11-21 │  96.67 │ 100 │ 4.02%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ EG_O               │   31 │    5400 │ 2025-11-21 │ 174.19 │ 100 │ 0.42%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ OgNasty            │  624 │   63400 │ 2025-11-20 │ 101.6  │   0 │ 4.91%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Ryu_Ar1            │  300 │   35725 │ 2025-11-20 │ 119.08 │   0 │ 2.77%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ POPOLUV            │  253 │   39650 │ 2025-11-20 │ 156.72 │   0 │ 3.07%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ NewRevelation      │   26 │    1570 │ 2025-11-20 │  60.38 │   0 │ 0.12%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ The Founding Titan │   14 │     820 │ 2025-11-20 │  58.57 │   0 │ 0.06%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Umulala-alala      │  139 │   14525 │ 2025-11-19 │ 104.5  │   0 │ 1.12%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Wake Up            │   57 │    5300 │ 2025-11-19 │  92.98 │   0 │ 0.41%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Faazs              │   54 │    6290 │ 2025-11-18 │ 116.48 │   0 │ 0.49%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ DirtyKeyboard      │  642 │   65387 │ 2025-11-17 │ 101.85 │   0 │ 5.06%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ 2Pizza410000BTC    │  134 │   11750 │ 2025-11-17 │  87.69 │   0 │ 0.91%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Timelord2067       │  377 │   15831 │ 2025-11-16 │  41.99 │   0 │ 1.23%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ blomen             │   70 │    9500 │ 2025-11-16 │ 135.71 │   0 │ 0.74%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ buwaytress         │  111 │    1525 │ 2025-11-15 │  13.74 │   0 │ 0.12%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Father111          │   25 │    1050 │ 2025-11-15 │  42    │   0 │ 0.08%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ l99l               │  165 │   17990 │ 2025-11-14 │ 109.03 │   0 │ 1.39%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Lolipo             │   46 │    4500 │ 2025-11-14 │  97.83 │   0 │ 0.35%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Big Dirams         │   25 │    2845 │ 2025-11-14 │ 113.8  │   0 │ 0.22%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ promise444c5       │  471 │   38080 │ 2025-11-13 │  80.85 │   0 │ 2.95%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Mayor of Ogba      │  560 │   93436 │ 2025-11-13 │ 166.85 │   0 │ 7.23%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ LeyMonte           │   77 │    4379 │ 2025-11-13 │  56.87 │   0 │ 0.34%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ ovcijisir          │  416 │    4937 │ 2025-11-09 │  11.87 │   0 │ 0.38%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Gallar             │  298 │   75149 │ 2025-11-06 │ 252.18 │   0 │ 5.82%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Female King        │   10 │     238 │ 2025-11-04 │  23.8  │   0 │ 0.02%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ NotATether         │  193 │   19050 │ 2025-10-28 │  98.7  │   0 │ 1.47%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Silikiem           │   13 │    1330 │ 2025-10-27 │ 102.31 │   0 │ 0.10%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ LOCKACO            │   24 │    2070 │ 2025-10-24 │  86.25 │   0 │ 0.16%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ ODG001             │   22 │    1130 │ 2025-10-23 │  51.36 │   0 │ 0.09%  │
╰────────────────────┴──────┴─────────┴────────────┴────────┴─────┴────────╯
Mates on the bench: 102
Code:
Username            Days  Pushups  Latest      PU/day  new  % of
                      In     Done  Report               PU  Team
Tmoonz               266    35325  2024-12-30  132.8     0  2.73%
Obim34               367    35180  2025-03-13   95.86    0  2.72%
Zackz5000            277    31009  2025-03-12  111.95    0  2.40%
Cityhunter34         208    30550  2024-12-02  146.88    0  2.36%
Wonder Work          337    27302  2025-08-15   81.01    0  2.11%
Bd officer           188    19800  2024-10-15  105.32    0  1.53%
Kwarkam               75    15620  2024-06-16  208.27    0  1.21%
philipma1957         147    14717  2025-08-09  100.12    0  1.14%
Churchillvv          141    13660  2024-07-09   96.88    0  1.06%
Kelward              137    12620  2025-01-22   92.12    0  0.98%
7juju                 77    11550  2024-05-01  150       0  0.89%
Cossyblack            71    11235  2024-12-02  158.24    0  0.87%
BitBakerr1            93     9300  2025-04-17  100       0  0.72%
Wolf of One Street    90     8700  2025-04-08   96.67    0  0.67%
Uhwuchukwu53         111     8400  2024-10-06   75.68    0  0.65%
wxa7115               76     7300  2024-08-07   96.05    0  0.57%
AmaGold70             77     6190  2024-07-28   80.39    0  0.48%
Ricardo11             94     6000  2024-08-29   63.83    0  0.46%
I_Anime               80     5847  2025-02-20   73.09    0  0.45%
Stablexcoin           47     5800  2025-03-01  123.4     0  0.45%
Obulis                59     5730  2025-03-08   97.12    0  0.44%
ZeroVinsonN           50     5522  2025-02-26  110.44    0  0.43%
SuperBitMan           76     5000  2024-12-10   65.79    0  0.39%
smilevictorobinna     39     3900  2024-05-29  100       0  0.30%
BlackHatCoiner        58     3820  2025-01-14   65.86    0  0.30%
Anayochukwu           36     3790  2024-09-01  105.28    0  0.29%
regardme              45     3667  2025-08-21   81.49    0  0.28%
Btcdeybodi            42     3585  2024-09-14   85.36    0  0.28%
libert19              72     3298  2024-12-09   45.81    0  0.26%
laijsica              86     3268  2024-05-21   38       0  0.25%
Dump3er               43     3018  2024-10-13   70.19    0  0.23%
Solokan               30     3000  2024-12-20  100       0  0.23%
Ambatman              29     2770  2024-11-21   95.52    0  0.21%
Qhunman               37     2737  2025-08-20   73.97    0  0.21%
Notalony              28     2570  2024-06-28   91.79    0  0.20%
Rimoeee               25     2485  2024-11-21   99.4     0  0.19%
B-BossMan             20     2400  2024-12-06  120       0  0.19%
Antonil               54     2102  2024-05-04   38.93    0  0.16%
osasshem              20     1995  2025-03-21   99.75    0  0.15%
Makus                 19     1930  2024-08-08  101.58    0  0.15%
VinsoN0               19     1920  2025-02-07  101.05    0  0.15%
Powerjumboo           37     1870  2025-08-26   50.54    0  0.14%
proty                 21     1866  2025-03-24   88.86    0  0.14%
OROBTC                37     1808  2025-02-25   48.86    0  0.14%
Justinapeter          22     1800  2024-06-14   81.82    0  0.14%
Amphenomenon          52     1790  2024-12-06   34.42    0  0.14%
nestex_one            27     1610  2025-09-23   59.63    0  0.12%
adultcrypto           21     1575  2024-05-02   75       0  0.12%
ChocolateBitcoinK     26     1447  2024-08-26   55.65    0  0.11%
Tungbulu              12     1412  2024-04-28  117.67    0  0.11%
Briankimp1            70     1330  2024-07-29   19       0  0.10%
Sotelorene             6     1200  2024-05-29  200       0  0.09%
cryptoWODL             9     1160  2024-11-29  128.89    0  0.09%
Pi$$                   8     1100  2025-01-19  137.5     0  0.09%
Skipo1                11     1050  2024-12-07   95.45    0  0.08%
AirtelBuzz            10     1000  2024-11-24  100       0  0.08%
BitcoinGirl.Club      58      981  2025-01-09   16.91    0  0.08%
MainIbem              10      940  2024-08-20   94       0  0.07%
Jewan420              13      940  2024-05-22   72.31    0  0.07%
henry1111             13      933  2025-09-21   71.77    0  0.07%
aoluain               28      882  2024-10-02   31.5     0  0.07%
DubemIfedigbo001       9      850  2025-02-07   94.44    0  0.07%
Judith87403           50      800  2024-04-22   16       0  0.06%
Justchukx             11      750  2025-10-11   68.18    0  0.06%
Sam T. Banks          30      651  2025-08-31   21.7     0  0.05%
mochi86_               4      650  2024-10-28  162.5     0  0.05%
Babayan-nawu           6      610  2024-10-28  101.67    0  0.05%
ahmedabubakarabbo     25      550  2025-08-08   22       0  0.04%
Ketchup2               8      529  2025-05-13   66.12    0  0.04%
Tamaperdana           11      512  2024-12-01   46.55    0  0.04%
Hardyrobust            6      476  2025-02-16   79.33    0  0.04%
bigmanik               7      413  2024-10-19   59       0  0.03%
lightmanalmani         4      400  2024-11-24  100       0  0.03%
OkoroT                 8      356  2025-08-10   44.5     0  0.03%
LDL                    5      310  2024-11-24   62       0  0.02%
MusaPk                 6      300  2025-01-17   50       0  0.02%
SickDayIn              8      289  2024-10-26   36.12    0  0.02%
Bravut                 4      285  2024-04-20   71.25    0  0.02%
Imthlss                3      280  2024-07-06   93.33    0  0.02%
PremiumcryptoHub       6      256  2024-11-21   42.67    0  0.02%
mole0815               5      250  2025-07-10   50       0  0.02%
Slimzeee               4      250  2025-06-30   62.5     0  0.02%
Dailyscript            3      240  2024-12-08   80       0  0.02%
George edward          4      239  2025-03-31   59.75    0  0.02%
Stormisover            5      237  2025-02-28   47.4     0  0.02%
Dark.Look              3      230  2025-04-06   76.67    0  0.02%
PODOSIKY               7      150  2025-04-01   21.43    0  0.01%
Newkungfukenny77       2      140  2025-02-21   70       0  0.01%
Just Say               4      130  2024-09-18   32.5     0  0.01%
FATIHA                 5      120  2025-01-05   24       0  0.01%
Obari                  3      115  2024-05-07   38.33    0  0.01%
Shadiq                 4      110  2025-01-17   27.5     0  0.01%
inearth                8      105  2024-11-24   13.12    0  0.01%
Chiomaobi              1      100  2024-06-18  100       0  0.01%
Crypto Imagine         2       91  2024-10-07   45.5     0  0.01%
cryptokuus             3       90  2024-10-28   30       0  0.01%
Dracoco                2       90  2024-05-04   45       0  0.01%
kingperry22            4       75  2024-10-17   18.75    0  0.01%
kuriboh                1       57  2024-10-04   57       0  0.00%
Mee Sa                 4       56  2024-06-17   14       0  0.00%
Urch1010               1       50  2024-11-13   50       0  0.00%
Huliya                 2       42  2024-08-11   21       0  0.00%
╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮
│    Team │ Team  │       PUs │     Days │ PU per Mate │  per day │ Days till │
│     PUs │ Mates │  per Mate │ per Mate │     per Day │ last 30d │ 2_000_000 │
├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤
│ 1291792 │  137  │   9429.14 │  87.4672 │     107.802 │  2188.21 │    324    │
╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯
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|         |         |         |         |         |         |         |         |
0k       250k      500k      750k      1M        1.25M     1.50M     1.75M      2M
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Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)'
See OP for details.  New table entrants must be added, please be patient.
Check out the companion daily stair climbing thread!

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promise444c5
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November 22, 2025, 12:04:06 AM
 #9607

My new week report is here again:
This week has been a good one so far although with a bit of stress but I was able to complete my 100 Pus /day for the week.
Monday ~Friday: 500Pus @100/day
Last week’s Friday :Nil
Last week’s Saturday:90Pus
Total:590Pus
My Entry:
100k,promise444c5,477,38670,2025-11-22

I am 5 minutes late..

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.Duelbits PREDICT..
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.WHERE EVERYTHING IS A MARKET..
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Will Bitcoin hit $200,000
before January 1st 2027?

    No @1.15         Yes @6.00    
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  CHECK MORE > 
NewRevelation
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November 22, 2025, 04:47:30 PM
 #9608

I feel guilty because I haven't been able to do push-ups for a long time. The Bitcoin price has also dropped a lot, which must have affected many people's motivation.

To me, the present decline is a motivation to me, I mean in this push up challenge..you know, some weeks back, we were saying let's keep pushing to at least keep the price of Bitcoin still above $100k. But now, it's below $100k, and I think it should now be that, we keep pushing to bring the price of Bitcoin back to $100k and possibly above.

About the decline affecting people, I think investors already know that it's a volatile asset, and thus, we wouldn't be only expecting upwards movement always, but sometimes a decline, and that's what we are experiencing now.
If you have extra cash, buy, then Hodl. If you don't have much, stick to the weekly or monthly DCAing depending on your cash flow.

It's weekend, and I had pushed just 80 times today. Yesterday was 70. It's a two days report and 150 push ups were added.

100k, NewRevelation,28,1720,2025-11-22
CoinMin3r
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November 22, 2025, 05:26:32 PM
 #9609

100k,CoinMin3r,538,52010,2025-11-22

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I © I
JayJuanGee
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November 22, 2025, 05:39:04 PM
 #9610

From my perspective, it seems that recent entrants into bitcoin should have had come to BTC investing with a timeline of 4-10 years or longer, so I have less sympathy if such recent entrants to BTC came to BTC for the purpose of trading on shorter timelines.

By the way, you can fairly quickly get the average cost per BTC over whatever period of time that you choose by looking at some BTC DCA websites, like this one:  https://newhedge.io/bitcoin/dollar-cost-averaging-calculator
1[Edit]00k,JayJuanGee,656,136380,2025-11-21
The truth is that many beginners are witnessing this level of dip for the first time since their entrance into bitcoin investment and it is not a new thing and they are bound to panic.

Guys have to figure out these matters.

if they are too imature to invest in bitcoin, then they have to figure it out.  If they cannot figure it out and/or they don't have anyone in their lives to help them to identify that they have issues, then there is not a lot that can be done about those folks.

I am not going to presume that the overwhelming majority of adults are not capable of figuring things out and growing the fuck up and taking responsibility for their decisions.

The fact of the matter is that all that we need to invest into bitcoin is common sense and basic math skills so that we can figure out whether we have discretionary income or not, and so we can learn how to adjust the various particulars.

It is something like 97% of people who are not retarded (mentally) disabled, so I am going to presume that an overwhelming majority of folks are capable of figuring out their limitations and to put systems into place. I am not going to presume that they are retarded, since the numbers do not bear that out.

At the same time, common sense should tell us that it is better to invest in bitcoin than to try to trade it or to gamble with it.

Sure there are some folks who know how to gamble/trade, and so they can play with their bitcoin in those kinds of ways.  I do not recommend trading and/or gambling of bitcoin, since it is one of the best, if not the best of investments that is available to everyone and anyone with a discretionary income.

Sure there are some folks who cannot resist trading/gambling and they think that they can handle trading/gambling with their bitcoin.  I recommend to not trade with any more than 10% of your bitcoin investment, even if you have an interest in trading/gambling.

In the end people can do what they like.  Who cares what I recommend or think, yet I am still going to tend to denigrate traders/gamblers and guys who get emotional about their bitcoin investment since I think that those kinds of behaviors/practices can be minimized and perhaps left to the very small minority of folks who are either able to do it or who have time, energy, money and even interest to learn and build such trading/gambling practices in an adult kind of a way.

Don't get me wrong.  I am not unsympathetic to retarded people and/or kids who might get caught up in doing something (like investing) and they are not mature enough, yet I consider those folks to either be minorities (such as only less than 3% of the poplulation) or that if they are kids then yeah they need some parental supervision, and I doubt that we can resolve all the worlds problems if kids are sometimes getting involved in things that they should not be and/or they need to gain a certain level of maturity and to recognize if they have suffiicently achieve that.. and sometimes they will need help in such process.  My point is that we should be presuming that people are adults and capable and they are not retarded, so if they have common sense and/or basic math skills (they can learn basic math skills if they have common sense), then they can figure out ways to invest in bitcoin without getting overly emotional about it and putting systems and practices in place to help them to manage their emotions and their finances... Yeah, if they cannot even figure out ways to establish discretionary income, then they are not even in a position to get started investing in bitcoin.. so any beginner investor needs to make sure that he has discretionary funds, otherwise he is not even financially in a position to be able to get started.

Even though they panic, some who have also prepared for long-term holding by investing rightly are ensuring and wishing the bitcoin turns back positive even though they still don't sell because they have understood that bitcoin is a store of value.

Anyone investing in bitcoin needs to prepare themselves financially and psychologically for BTC price moves that can go in either direction.

Any newbie coming to bitcoin can look at a historical chart of bitcoin and within a few minutes see that bitcoin's historical price action has been very volatile and it goes in both directions.  Sure, if they are dumb enough to look at bitcoin's historical price charts and they ONLY see it going up, then they are living in a fantasy land... and when they lose some or all of their money because they are living in a fantasy land, maybe they will learn a lesson from that experience so that they can fix their dumbness. .. or at least learn from it.

Unlike other folks who bumped into bitcoin investment with trading mindset. Those who believe that they can gamble their way out buying and selling off any day they like. This period is definitely ruining their portfolio, they are facing their glutes and may not regain the shock.

An overwhelming majority (perhaps in the 95% region) lose money, and trading in bitcoin is not exception. Trading in bitcoin might even be dumber since bitcoin has such a great asymmetric bet to the upside, so it seems a bit problematic to believe that you can trade bitcoin and do better from trading that you could have had done from investing... especially if the practice is carried out a couple of cycles or more.

How a person set up his DCA allocation is very important. It is different for those who set their DCA with bias or greed, those who believe they are coming to make it quicker. They play smart always and get caught when they least expect it.

It may well be the case that some guys do not know how to spend and/or invest within their discretionary income, so they end up spending/investing beyond their discretionary income, and there are also needs to put back up cash systems in place so that if we do end up making mistakes, then we do not have to tap into our bitcoin investment at a time that is not completely of our own choosing..

I am not proclaiming that guys are going to know boundaries from the beginning, yet if they have common sense then they are likely going to want to not lose money, so they are likely going to begin by putting systems in to place that are conservative, and they likely ONLY increase their level of aggressiveness in their bitcoin investing as they become more and more comfortable with their cashflow management systems and practices.

For now the focus is on accumulation and gaining fitness.
10[Edit]0k,Tonimez,362,44020,2025-11-21

By gaining fitness, I presume you are referring to doing daily-ish pushups... Yeah, maybe we might have to bring the BTC price back up to $100k by ramping up our pushups?  How long it will take?  I am not sure.

I feel guilty because I haven't been able to do push-ups for a long time. The Bitcoin price has also dropped a lot, which must have affected many people's motivation.

It seems to me that your negative Nancy attitude towards bitcoin coupled with your slacking in your pushups may have well contributed to our price fall.

 Angry Angry Angry Angry

Get back on the horse, and help us to get back over $100k...

sooner, rather than later.

I think we'll continue like this for a while. I didn't want to be negative, but this was more or less expected. Anyway, I added 200 push-ups today as well.
10[edit]0k,EFS,152,26600,2025-11-21

If it was expected, then you must have had gotten rich as fuck from it, no?

I will admit that unexpected BTC price drops have happened a lot in bitcoin's history, and this one seems to somewhat fit within a pattern of unexpected price drops, yet I will argue that the mere fact that this price drop fits into a pattern of unexpected, that does not make it expected.

I will also say that the mere fact that many of us (including yours truly) attempt to prepare ourselves as best as we can for both expected and unexpected price moves in either direction, the mere fact that some price changes go beyond our expectations (in a kind of expected way), that still does not mean that we profit from whatever move had ended up happening or even that we might still might not be disappointed.

Surely many of us who have been in bitcoin for a while (likely including yourself) have been further and further building our bitcoin holdings through the years, so in that regard, many of us long termers (if not most) are more prepared for UP than we are for down, yet we still have to some preparations for down, otherwise, we are going to end up fucking ourselves both financially and psychologically.

Since you have been here on the forum for 9-ish months longer than me, you have been through at least as many drawdowns as me (and more since I really ONLY got involved in bitcoin about 4 months prior to my forum registration... And, so my point is that you should not be panicking or even thinking that any of this is outrageous in terms of what might be happening in regards to shake outs or attempts at shaking out.

Of course, bitcoin is not locked in place in terms of what it is or how it is going to continue to impact the world.  Bitcoin is here and has changed the world in a lot of ways, even though it is also not 100% guaranteed to be successful, so each of us has to figure out ways to balance or finances and psychology in order that we are likely able to continue to profit from our already gained knowledge and participation in aspects of bitcoin's ecosystem (likely an overwhelming majority of us are still well ahead  of our friends, family and acquaintance in regards to our bitcoin awareness, adoption and participation in bitcoin landia systems).

By the way, in terms of my own pushups, I have been a bit under the weather in the past few days, so it has been a bit of a challenge to do them, yet I still figured out ways to do them and even to purposefully rest up, so that I would be able to do them, even though surely sometimes even when we are under the weather, we still might not be able to get rid of our various real world obligations... so we have to figure out ways to fit our pushups into our daily practices.


100k,JayJuanGee,656,136500,2025-11-22

1) Self-Custody is a right.  Resist being labelled as: "non-custodial" or "un-hosted."  2) ESG, KYC & AML are attack-vectors on Bitcoin to be avoided or minimized.  3) How much alt (shit)coin diversification is necessary? if you are into Bitcoin, then 0%......if you cannot control your gambling, then perhaps limit your alt(shit)coin exposure to less than 10% of your bitcoin size...Put BTC here: bc1q49wt0ddnj07wzzp6z7affw9ven7fztyhevqu9k
Big Dirams
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November 22, 2025, 06:56:12 PM
 #9611

My report : 100k, Big Dirams, 33, 3650, 2025-11-22

I have been really busy and lazy with making daily report I guess I will be working out my report on weekly basis right now but if I am less busy then I will make daily reports.
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November 22, 2025, 09:07:41 PM
 #9612

100k,The Founding Titan,15,970,2025-11-22

This is my report for yesterday and today where I was able to do 3 sets of 25 pushups for each day which puts my pushups for each day at 75, it's a good leap from where I started so I'm ABIT proud of myself, I was hoping I would already be pushing out 100 everyday by now but I wasn't able to progress that fast, regardless this is good progress for me so I'm still glad.
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November 22, 2025, 09:53:25 PM
 #9613

My report : 100k, Big Dirams, 33, 3650, 2025-11-22

I have been really busy and lazy with making daily report I guess I will be working out my report on weekly basis right now but if I am less busy then I will make daily reports.


This is the same reason why I find it hard sometimes to follow up my daily, like I prefer doing it in the morning more than in the evening but some days when duty calls I had to shift it to evening hours and is nothing bad though, my happiness is that my target is met for the day.

100k,Sexylizzy2813,193,43940,2025-11-22

 
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November 22, 2025, 10:56:26 PM
 #9614

It's a new report day. Today I went for a run, ran about 8 km, but for some reason, my knee hurt.
It didn't hurt the other day when I ran. I don't understand why my knee started hurting.
I think I'll take a break from running to avoid further knee pain. I did 100 push-ups before the run, and I'm adding them to the report now.


100k,l99l,172,17690,2025-11-22

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DirtyKeyboard
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November 23, 2025, 12:22:17 AM
Last edit: November 23, 2025, 01:22:02 AM by DirtyKeyboard
 #9615

Mates on the floor: 35
╭────────────────────┬──────┬─────────┬────────────┬────────┬─────┬────────╮
│ Username           │ Days │ Pushups │ Latest     │ PU/day │ new │ % of   │
│                    │   In │    Done │ Report     │        │  PU │ Team   │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Big Dirams         │   33 │    3650 │ 2025-11-22 │ 110.61 │ 805 │ 0.28%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ promise444c5       │  477 │   38670 │ 2025-11-22 │  81.07 │ 590 │ 2.99%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Sexylizzy2813      │  193 │   43940 │ 2025-11-22 │ 227.67 │ 300 │ 3.40%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ NewRevelation      │   28 │    1720 │ 2025-11-22 │  61.43 │ 150 │ 0.13%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ The Founding Titan │   15 │     970 │ 2025-11-22 │  64.67 │ 150 │ 0.07%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ CoinMin3r          │  538 │   52010 │ 2025-11-22 │  96.67 │ 100 │ 4.02%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ JayJuanGee         │  656 │  136380 │ 2025-11-21 │ 207.9  │   0 │ 10.54% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ EFS                │  152 │   26600 │ 2025-11-21 │ 175    │   0 │ 2.06%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Tonimez            │  362 │   44020 │ 2025-11-21 │ 121.6  │   0 │ 3.40%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Bigjoe33           │  257 │   20305 │ 2025-11-21 │  79.01 │   0 │ 1.57%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ EG_O               │   31 │    5400 │ 2025-11-21 │ 174.19 │   0 │ 0.42%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Majestic-milf      │   25 │    2540 │ 2025-11-21 │ 101.6  │   0 │ 0.20%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ OgNasty            │  624 │   63400 │ 2025-11-20 │ 101.6  │   0 │ 4.90%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Ryu_Ar1            │  300 │   35725 │ 2025-11-20 │ 119.08 │   0 │ 2.76%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ POPOLUV            │  253 │   39650 │ 2025-11-20 │ 156.72 │   0 │ 3.06%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Umulala-alala      │  139 │   14525 │ 2025-11-19 │ 104.5  │   0 │ 1.12%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Wake Up            │   57 │    5300 │ 2025-11-19 │  92.98 │   0 │ 0.41%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Faazs              │   54 │    6290 │ 2025-11-18 │ 116.48 │   0 │ 0.49%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ DirtyKeyboard      │  642 │   65387 │ 2025-11-17 │ 101.85 │   0 │ 5.05%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ 2Pizza410000BTC    │  134 │   11750 │ 2025-11-17 │  87.69 │   0 │ 0.91%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Timelord2067       │  377 │   15831 │ 2025-11-16 │  41.99 │   0 │ 1.22%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ blomen             │   70 │    9500 │ 2025-11-16 │ 135.71 │   0 │ 0.73%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ buwaytress         │  111 │    1525 │ 2025-11-15 │  13.74 │   0 │ 0.12%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Father111          │   25 │    1050 │ 2025-11-15 │  42    │   0 │ 0.08%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ l99l               │  165 │   17990 │ 2025-11-14 │ 109.03 │   0 │ 1.39%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Lolipo             │   46 │    4500 │ 2025-11-14 │  97.83 │   0 │ 0.35%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Mayor of Ogba      │  560 │   93436 │ 2025-11-13 │ 166.85 │   0 │ 7.22%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ LeyMonte           │   77 │    4379 │ 2025-11-13 │  56.87 │   0 │ 0.34%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ ovcijisir          │  416 │    4937 │ 2025-11-09 │  11.87 │   0 │ 0.38%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Gallar             │  298 │   75149 │ 2025-11-06 │ 252.18 │   0 │ 5.81%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Female King        │   10 │     238 │ 2025-11-04 │  23.8  │   0 │ 0.02%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ NotATether         │  193 │   19050 │ 2025-10-28 │  98.7  │   0 │ 1.47%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Silikiem           │   13 │    1330 │ 2025-10-27 │ 102.31 │   0 │ 0.10%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ LOCKACO            │   24 │    2070 │ 2025-10-24 │  86.25 │   0 │ 0.16%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ ODG001             │   22 │    1130 │ 2025-10-23 │  51.36 │   0 │ 0.09%  │
╰────────────────────┴──────┴─────────┴────────────┴────────┴─────┴────────╯
Mates on the bench: 102
Code:
Username            Days  Pushups  Latest      PU/day  new  % of
                      In     Done  Report               PU  Team
Tmoonz               266    35325  2024-12-30  132.8     0  2.73%
Obim34               367    35180  2025-03-13   95.86    0  2.72%
Zackz5000            277    31009  2025-03-12  111.95    0  2.40%
Cityhunter34         208    30550  2024-12-02  146.88    0  2.36%
Wonder Work          337    27302  2025-08-15   81.01    0  2.11%
Bd officer           188    19800  2024-10-15  105.32    0  1.53%
Kwarkam               75    15620  2024-06-16  208.27    0  1.21%
philipma1957         147    14717  2025-08-09  100.12    0  1.14%
Churchillvv          141    13660  2024-07-09   96.88    0  1.06%
Kelward              137    12620  2025-01-22   92.12    0  0.98%
7juju                 77    11550  2024-05-01  150       0  0.89%
Cossyblack            71    11235  2024-12-02  158.24    0  0.87%
BitBakerr1            93     9300  2025-04-17  100       0  0.72%
Wolf of One Street    90     8700  2025-04-08   96.67    0  0.67%
Uhwuchukwu53         111     8400  2024-10-06   75.68    0  0.65%
wxa7115               76     7300  2024-08-07   96.05    0  0.56%
AmaGold70             77     6190  2024-07-28   80.39    0  0.48%
Ricardo11             94     6000  2024-08-29   63.83    0  0.46%
I_Anime               80     5847  2025-02-20   73.09    0  0.45%
Stablexcoin           47     5800  2025-03-01  123.4     0  0.45%
Obulis                59     5730  2025-03-08   97.12    0  0.44%
ZeroVinsonN           50     5522  2025-02-26  110.44    0  0.43%
SuperBitMan           76     5000  2024-12-10   65.79    0  0.39%
smilevictorobinna     39     3900  2024-05-29  100       0  0.30%
BlackHatCoiner        58     3820  2025-01-14   65.86    0  0.30%
Anayochukwu           36     3790  2024-09-01  105.28    0  0.29%
regardme              45     3667  2025-08-21   81.49    0  0.28%
Btcdeybodi            42     3585  2024-09-14   85.36    0  0.28%
libert19              72     3298  2024-12-09   45.81    0  0.25%
laijsica              86     3268  2024-05-21   38       0  0.25%
Dump3er               43     3018  2024-10-13   70.19    0  0.23%
Solokan               30     3000  2024-12-20  100       0  0.23%
Ambatman              29     2770  2024-11-21   95.52    0  0.21%
Qhunman               37     2737  2025-08-20   73.97    0  0.21%
Notalony              28     2570  2024-06-28   91.79    0  0.20%
Rimoeee               25     2485  2024-11-21   99.4     0  0.19%
B-BossMan             20     2400  2024-12-06  120       0  0.19%
Antonil               54     2102  2024-05-04   38.93    0  0.16%
osasshem              20     1995  2025-03-21   99.75    0  0.15%
Makus                 19     1930  2024-08-08  101.58    0  0.15%
VinsoN0               19     1920  2025-02-07  101.05    0  0.15%
Powerjumboo           37     1870  2025-08-26   50.54    0  0.14%
proty                 21     1866  2025-03-24   88.86    0  0.14%
OROBTC                37     1808  2025-02-25   48.86    0  0.14%
Justinapeter          22     1800  2024-06-14   81.82    0  0.14%
Amphenomenon          52     1790  2024-12-06   34.42    0  0.14%
nestex_one            27     1610  2025-09-23   59.63    0  0.12%
adultcrypto           21     1575  2024-05-02   75       0  0.12%
ChocolateBitcoinK     26     1447  2024-08-26   55.65    0  0.11%
Tungbulu              12     1412  2024-04-28  117.67    0  0.11%
Briankimp1            70     1330  2024-07-29   19       0  0.10%
Sotelorene             6     1200  2024-05-29  200       0  0.09%
cryptoWODL             9     1160  2024-11-29  128.89    0  0.09%
Pi$$                   8     1100  2025-01-19  137.5     0  0.09%
Skipo1                11     1050  2024-12-07   95.45    0  0.08%
AirtelBuzz            10     1000  2024-11-24  100       0  0.08%
BitcoinGirl.Club      58      981  2025-01-09   16.91    0  0.08%
MainIbem              10      940  2024-08-20   94       0  0.07%
Jewan420              13      940  2024-05-22   72.31    0  0.07%
henry1111             13      933  2025-09-21   71.77    0  0.07%
aoluain               28      882  2024-10-02   31.5     0  0.07%
DubemIfedigbo001       9      850  2025-02-07   94.44    0  0.07%
Judith87403           50      800  2024-04-22   16       0  0.06%
Justchukx             11      750  2025-10-11   68.18    0  0.06%
Sam T. Banks          30      651  2025-08-31   21.7     0  0.05%
mochi86_               4      650  2024-10-28  162.5     0  0.05%
Babayan-nawu           6      610  2024-10-28  101.67    0  0.05%
ahmedabubakarabbo     25      550  2025-08-08   22       0  0.04%
Ketchup2               8      529  2025-05-13   66.12    0  0.04%
Tamaperdana           11      512  2024-12-01   46.55    0  0.04%
Hardyrobust            6      476  2025-02-16   79.33    0  0.04%
bigmanik               7      413  2024-10-19   59       0  0.03%
lightmanalmani         4      400  2024-11-24  100       0  0.03%
OkoroT                 8      356  2025-08-10   44.5     0  0.03%
LDL                    5      310  2024-11-24   62       0  0.02%
MusaPk                 6      300  2025-01-17   50       0  0.02%
SickDayIn              8      289  2024-10-26   36.12    0  0.02%
Bravut                 4      285  2024-04-20   71.25    0  0.02%
Imthlss                3      280  2024-07-06   93.33    0  0.02%
PremiumcryptoHub       6      256  2024-11-21   42.67    0  0.02%
mole0815               5      250  2025-07-10   50       0  0.02%
Slimzeee               4      250  2025-06-30   62.5     0  0.02%
Dailyscript            3      240  2024-12-08   80       0  0.02%
George edward          4      239  2025-03-31   59.75    0  0.02%
Stormisover            5      237  2025-02-28   47.4     0  0.02%
Dark.Look              3      230  2025-04-06   76.67    0  0.02%
PODOSIKY               7      150  2025-04-01   21.43    0  0.01%
Newkungfukenny77       2      140  2025-02-21   70       0  0.01%
Just Say               4      130  2024-09-18   32.5     0  0.01%
FATIHA                 5      120  2025-01-05   24       0  0.01%
Obari                  3      115  2024-05-07   38.33    0  0.01%
Shadiq                 4      110  2025-01-17   27.5     0  0.01%
inearth                8      105  2024-11-24   13.12    0  0.01%
Chiomaobi              1      100  2024-06-18  100       0  0.01%
Crypto Imagine         2       91  2024-10-07   45.5     0  0.01%
cryptokuus             3       90  2024-10-28   30       0  0.01%
Dracoco                2       90  2024-05-04   45       0  0.01%
kingperry22            4       75  2024-10-17   18.75    0  0.01%
kuriboh                1       57  2024-10-04   57       0  0.00%
Mee Sa                 4       56  2024-06-17   14       0  0.00%
Urch1010               1       50  2024-11-13   50       0  0.00%
Huliya                 2       42  2024-08-11   21       0  0.00%
╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮
│    Team │ Team  │       PUs │     Days │ PU per Mate │  per day │ Days till │
│     PUs │ Mates │  per Mate │ per Mate │     per Day │ last 30d │ 2_000_000 │
├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤
│ 1293887 │  137  │   9444.43 │  87.6058 │     107.806 │  2199.93 │    321    │
╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯
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|         |         |         |         |         |         |         |         |
0k       250k      500k      750k      1M        1.25M     1.50M     1.75M      2M
███████████████
Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)'
See OP for details.  New table entrants must be added, please be patient.
Check out the companion daily stair climbing thread!

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Floczy
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November 23, 2025, 01:12:09 AM
 #9616

100k,Floczy,2,150,2025-11-23

After I'm done with workouts this morning, I feel a tough migraine in my head. I'm on a painkiller right now. Just hope, I feel alright after now.

In the meantime, I will go get the milkshake from the fridge for more protein. Don't forget to take more protein, guys!

Dedust.io ✔ ✨ ║ Chamby is a token create ║ ✨   C H A M B Y   ✨║ by the community of Bitcointalk.org ║ ✨ ✔ chamby/usdt
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November 23, 2025, 03:29:41 AM
 #9617


I also took a walk today. I'm not sure if there's anything as mentally beneficial as walking. It is also good physically, just walking regulates blood flow.
Every time I walk, I feel incredibly good. While I was outside and after I finished my walk, I did my push-ups. I did 100 of them, and I'm adding them to my report now.

100k,l99l,170,17490,2025-11-20
Really therapeutic. My kind of job requires me sitting most of the times which could have been a problem for me if I didn't fix in some exercises from time to time and with all these work outs, I feel less aches on my lower back which I'm sure would have disturbed me a lot if I hadn't done something about it on time. Did a hundred today, paired it with squats for my lower back and also some sit-ups because yeah, someone wants to regain a flat stomach, lolz.

100k, Majestic-milf,25,2540,2025-11-21

Sitting down for quite a long time isn't suitable for our body because it will stop the proper flow of blood in our body system, and that can be a problem for us. Anytime you are less busy with your work or anything you close from work, you should walk around for a few minutes so that you can enhance proper flow of blood in your body system and avoid any health challenge that may occur in the future.

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..PLAY NOW..
Sexylizzy2813
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November 23, 2025, 05:46:18 AM
 #9618


I also took a walk today. I'm not sure if there's anything as mentally beneficial as walking. It is also good physically, just walking regulates blood flow.
Every time I walk, I feel incredibly good. While I was outside and after I finished my walk, I did my push-ups. I did 100 of them, and I'm adding them to my report now.

100k,l99l,170,17490,2025-11-20
Really therapeutic. My kind of job requires me sitting most of the times which could have been a problem for me if I didn't fix in some exercises from time to time and with all these work outs, I feel less aches on my lower back which I'm sure would have disturbed me a lot if I hadn't done something about it on time. Did a hundred today, paired it with squats for my lower back and also some sit-ups because yeah, someone wants to regain a flat stomach, lolz.

100k, Majestic-milf,25,2540,2025-11-21

Sitting down for quite a long time isn't suitable for our body because it will stop the proper flow of blood in our body system, and that can be a problem for us. Anytime you are less busy with your work or anything you close from work, you should walk around for a few minutes so that you can enhance proper flow of blood in your body system and avoid any health challenge that may occur in the future.

Sitting down always at a place is not good for the body and let's make if general, too much of everything thing is not good (we should learn how to take a break), it has a way of making the body feels this kind of discomfort. @Majestic-milf talked about her sitting as part of her job, it could be a good paying job but nothing is more better than having a good health, if you're in a bad condition you're sure not going to be hired for that job and if you can't keep up going to that work it can cost you the job.... I like as she introduced working out to flex the muscles and it can help out to stop whichever pain you're experiencing especially on the waist and if she hadn't start doing the work out it will make her to always stay on pain relief which is not too good.
@Mayor of ogba, you said it all, constant exercise will not allow the pains we experience to overcome the body to keep us in bad shape. I prefer jogging rather than walking, all are good but forcing that sweat out faster is better for me though. Situations like this are the reason why we have mothers and fathers to always complain of back pains, waist pains and all that, so is best we start taking care of us now before we start experiencing such.

100k,Sexylizzy2813,194,44240,2025-11-23

 
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POPOLUV
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November 23, 2025, 02:15:11 PM
 #9619

I feel guilty because I haven't been able to do push-ups for a long time. The Bitcoin price has also dropped a lot, which must have affected many people's motivation. I think we'll continue like this for a while. I didn't want to be negative, but this was more or less expected. Anyway, I added 200 push-ups today as well.

100k,EFS,152,26600,2025-11-21
You have spoken well because the Bitcoin price currently is becoming so unbearable to all investors that has started giving fews second thought, but with the fluctuation current will should know that this is the bad moment to every investors, never the less the Bitcoin price will not be falling for ever, so will should have it mind that we can wake up one day and see Bitcoin price stay above $100k, and once sees the fluctuation that is happening now to be its nature in the market then we are not going to panic much, the hot weather has started and i decided to swim immediately i was done with my daily push-ups because of the heat.


My report:100k,POPOLUV,254,39850,2025-11-23.

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Bigjoe33
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November 23, 2025, 02:41:37 PM
 #9620

100k,Floczy,2,150,2025-11-23

After I'm done with workouts this morning, I feel a tough migraine in my head. I'm on a painkiller right now. Just hope, I feel alright after now.

In the meantime, I will go get the milkshake from the fridge for more protein. Don't forget to take more protein, guys!

Surely, protein is good.

However, we must carry out our daily push ups in a moderate form to avoid breakdown. If we stress ourselves out, we may not continue tomorrow, thus, we must be exercise today to also continue tomorrow.

Two days report of 240 push ups added.

100k, Bigjoe33,259,20545,2025-11-23

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