100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

[JayJuanGee]

Are people really capable of 100 pushups per day? For real? I can't even do 40 push ups per day or is it not a one time thing in a day? Like can I do 30 in the morning and afternoon and night to complete it to 100?

100 pushups in a is going to land me on the hospital bed, my health is not even that great because I always get tired very fast, I will never understand how people get this type of strength.

Maybe if I see someone who do it every morning I can be pissed at myself and start forcing my way? Or there is a technique about pushups that most people like myself isn't getting?

Some guys start out by doing 10-20 pushups per set, so you can do 5-10 pushup sets in a day.  You do not have to start out by doing so many pushups that you cannot do them.  It may well be pace yourself to your level and even what goals that you might have related to doing pushups, whether daily or otherwise.  When I started doing daily pushups at the beginning of this thread, I had to work up for 5 days or so in order to get up to being able to be able to do 100 pushups in a day, and i would usually do 3-5 sets, but I had to spread the pushup sets through the whole day because it used to make me so sore that I needed time to recover between sets.

In recent times, since late September, I had been doing pushups on steps of the stairs instead of doing them on the flat floor, so it is easier to do the pushups on the steps than regular pushups.  The easiest step level is step 5, and then it is more difficult for each lower step, step 4, step 3, step 2 or step 1.  Of course, flat is the most difficult.  

When I am doing my pushups on the steps they are more cardio than they are resistance training, yet I still get very sore from them because I make sure that I push myself in such a way that I work to my level of soreness.  So there is both judgement and personal preference in choosing how many pushups to do, how hard to make them and even how to count them.  I have found that when I do pushups on stairs, I tend to do the pushups within a larger range of ups and downs and so I  tend to extend myself more and make sure that I feel which muscles are getting tired.  

So, of course, doing the pushups on the stairs allows abilities to do more pushups as compared with doing them flat, and I tend count my pushups at a lower level, whether it is 50% of the quantity or 60% or 70% or 80% of the total quantity depending on my own judgement of the difficulty level (and which step level (or steps) I am on for that set).

[OgNasty]

Cramping up a little bit tonight. I think this happened once before and I said I needed a banana because, “monkey never cramp.”

I need to fix my routine. My diet and workouts are all over the place right now. I blame Halloween.

100k,OgNasty,1008,87500,2026-11-05

[l99l]

Today, I checked my maximum repetitions: 22 reps for dips and 15 reps for pull-ups.
I could have pushed a bit harder on the push-ups—I probably could have managed another 10 reps—but I decided not to. Afterward, I did two sets of 25 push-ups to complete a challenge. I also reviewed my form and rep counts for toes-to-bar (T2B) and squats, using my own body weight.

100k,l99l,413,38631,2026-11-06

[CoinMin3r]

100k,CoinMin3r,878,86050,2026-11-06

[Obulis]

The hotness of the weather is really ba new experience over here mostly at night that we expected the weather to chill, what marvel me is the facts that rainfall has not ceased to fall but high level of rising temperature is everywhere both day and night the said heat pandemic is already having deep impact we need apply all measure necessary to surpassed this period of time mostly those in the region where the heat is heating hard.
Today day push up 75 to be added in previous record,
100k,Uhwuchukwu53,430,24750,2026-12-04.

Well the raining season is already coming to an end giving room and season for the harmattan season over here. Every where what logs and creeks still contains water and some are still flowing but just drying steadily. Before December, the dryness, heat and cooled of harmattan will be everywhere.

100k,Obulis,150,14830,2026-11-06

[Noorooo]

Today i did a chest workout at the gym. Chest day is my favourite day. After that i also did 5 sets of 20 push ups. Push ups are also a great exercise for building chest and it also increase overall body strength.

100k,Noorooo,13,1530,2026-11-6

[Ryu_Ar1]

For some (who never do) looking at the push up challenge feels very easy but in reality when we try a lot of variations and consistency with it it is not as easy as imagined so I still appreciate all those who are still consistent in doing their push ups regardless of those who are consistent with their standard push ups or those who try many variations to further maximize their muscle strength.

Yes, you are absolutely right, because some people think that doing push-ups is very easy, especially those who have never done push-ups before. Doing push-ups correctly and in the right order is very difficult and only those who do it understand that.

I remember when I was just starting the challenge and thought that 100 push ups was a very easy thing to do but just starting 15 times push ups my hands already felt pain that in the end I gave up after 40 push ups and even then it was done in 2 sets
Only those who have already felt how the process goes will understand that 100 push-ups can not be done by anyone.

Looking forward to lots of excitement this month as I set things up for an amazing 2027.  So many opportunities in the world today.  Don't sleep on them!  Too many people wasting time chasing dead ends instead of building their own roads!

That's pretty good to motivate yourself because for the current conditions when we are not productive then we will be left behind but sometimes things like this are always ruined just because of a much greater sense of laziness that makes the opportunity in front of our eyes just wasted.


100k, Ryu_Ar1, 566, 64800, 2026-11-07

[Powerjumboo]

Today i did a chest workout at the gym. Chest day is my favourite day. After that i also did 5 sets of 20 push ups. Push ups are also a great exercise for building chest and it also increase overall body strength.

100k,Noorooo,13,1530,2026-11-6

Push-ups strengthen our chest area and the arm muscles become stronger because the entire weight of the body is on the arms. If we continue these special exercises with push-ups regularly, we will be healthier and illness will not be able to consume us.

Today I took a day off and came back here after finishing the vacation. I woke up this morning and went for a walk. After walking for 30 to 40 minutes, I returned home and did other exercises including push-ups. Today I completed a total of 100 push-ups and also did leg, waist and abdominal exercises.

My report:  100k,Powerjumboo, 182, 16220, 2026-11-06

[DirtyKeybot]

$ goal = 75.7 %   |   € goal = 67.8 %   |   £ goal = 56.6 %
$75677 bitstamp and €67766, £56587 kraken) via bitcoinity 23:00 UTC

Mates on the floor: 19
╭─────────────────┬──────┬─────────┬────────────┬────────┬──────┬───────╮
│ Username        │ Days │ Pushups │ Latest     │ PU/day │ new  │ % of  │
│                 │   In │    Done │ Report     │        │  PU  │ Team  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Ryu_Ar1         │  566 │  64800  │ 2026-11-07 │ 114.49 │ 600  │ 3.44% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Kryptowerk      │   13 │  1280   │ 2026-11-05 │ 98.46  │ 125  │ 0.07% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Obulis          │  150 │  14830  │ 2026-11-06 │ 98.87  │ 100  │ 0.79% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ CoinMin3r       │  878 │  86050  │ 2026-11-06 │ 98.01  │ 100  │ 4.57% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ l99l            │  413 │  38631  │ 2026-11-06 │ 93.54  │ 100  │ 2.05% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Powerjumboo     │  182 │  16220  │ 2026-11-06 │ 89.12  │ 100  │ 0.86% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Noorooo         │   13 │  1530   │ 2026-11-06 │ 117.69 │ 100  │ 0.08% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ OgNasty         │ 1008 │  87500  │ 2026-11-05 │ 86.81  │ 100  │ 4.65% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Uhwuchukwu53    │  430 │  24750  │ 2026-12-04 │ 57.56  │ 0    │ 1.32% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Jerrycrypto2024 │   21 │  1680   │ 2026-11-05 │ 80.00  │ 0    │ 0.09% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ JayJuanGee      │  965 │  181225 │ 2026-11-04 │ 187.80 │ 0    │ 9.63% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ POPOLUV         │  389 │  69440  │ 2026-11-04 │ 178.51 │ 0    │ 3.69% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Tonimez         │  512 │  63790  │ 2026-11-01 │ 124.59 │ 0    │ 3.39% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Sexylizzy2813   │  441 │  123840 │ 2026-10-29 │ 280.82 │ 0    │ 6.58% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ GoldBitcoin112  │    6 │  140    │ 2026-10-28 │ 23.33  │ 0    │ 0.01% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ MusaPk          │   19 │  550    │ 2026-10-23 │ 28.95  │ 0    │ 0.03% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ HashRate Hero   │  152 │  25600  │ 2026-10-22 │ 168.42 │ 0    │ 1.36% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Queen Julie     │   16 │  1200   │ 2026-10-20 │ 75.00  │ 0    │ 0.06% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ philipma1957    │  222 │  17557  │ 2026-10-14 │ 79.09  │ 0    │ 0.93% │
╰─────────────────┴──────┴─────────┴────────────┴────────┴──────┴───────╯

Mates on the bench: 136

Code:

Username            Days  Pushups  Latest      PU/day  new  % of
                      In     Done  Report               PU  Team
Mayor of Ogba        801   160336  2026-07-13  200.17    0  8.52%
DirtyKeyboard        961    97310  2026-10-02  101.26    0  5.17%
Gallar               298    75149  2025-11-06  252.18    0  3.99%
promise444c5         577    47980  2026-04-20   83.15    0  2.55%
EFS                  203    36800  2026-04-25  181.28    0  1.96%
Tmoonz               266    35325  2024-12-30  132.8     0  1.88%
Obim34               367    35180  2025-03-13   95.86    0  1.87%
Zackz5000            277    31009  2025-03-12  111.95    0  1.65%
Cityhunter34         208    30550  2024-12-02  146.88    0  1.62%
Wonder Work          337    27302  2025-08-15   81.01    0  1.45%
Bigjoe33             320    26380  2026-06-27   82.44    0  1.40%
Umulala-alala        255    24102  2026-06-26   94.52    0  1.28%
Timelord2067         511    21516  2026-06-18   42.11    0  1.14%
Bd officer           188    19800  2024-10-15  105.32    0  1.05%
NotATether           193    19050  2025-10-28   98.7     0  1.01%
blomen               126    16250  2026-07-13  128.97    0  0.86%
Wake Up              135    16250  2026-04-08  120.37    0  0.86%
Kwarkam               75    15620  2024-06-16  208.27    0  0.83%
Churchillvv          141    13660  2024-07-09   96.88    0  0.73%
Kelward              137    12620  2025-01-22   92.12    0  0.67%
2Pizza410000BTC      138    12010  2026-09-20   87.03    0  0.64%
Majestic-milf        115    12010  2026-05-02  104.43    0  0.64%
7juju                 77    11550  2024-05-01  150       0  0.61%
Wolf of One Street   117    11400  2026-04-18   97.44    0  0.61%
Cossyblack            71    11235  2024-12-02  158.24    0  0.60%
LOVER BOY 422        101    10930  2026-05-22  108.22    0  0.58%
Big Dirams            90    10600  2026-10-03  117.78    0  0.56%
BitBakerr1            93     9300  2025-04-17  100       0  0.49%
Timotech              29     8200  2026-06-14  282.76    0  0.44%
wxa7115               76     7300  2024-08-07   96.05    0  0.39%
Faazs                 58     6690  2025-01-15  115.34    0  0.36%
AmaGold70             77     6190  2024-07-28   80.39    0  0.33%
Ricardo11             94     6000  2024-08-29   63.83    0  0.32%
I_Anime               80     5847  2025-02-20   73.09    0  0.31%
Stablexcoin           47     5800  2025-03-01  123.4     0  0.31%
EG_O                  34     5630  2026-02-05  165.59    0  0.30%
chitriot              50     5582  2026-03-15  111.64    0  0.30%
ZeroVinsonN           50     5522  2025-02-26  110.44    0  0.29%
LeyMonte              93     5387  2025-11-29   57.92    0  0.29%
Bravut                44     5280  2026-03-01  120       0  0.28%
laijsica             128     5226  2026-02-24   40.83    0  0.28%
SuperBitMan           76     5000  2024-12-10   65.79    0  0.27%
LOCKACO               45     4950  2026-07-10  110       0  0.26%
ovcijisir            416     4937  2025-11-09   11.87    0  0.26%
Lolipo                46     4500  2025-11-14   97.83    0  0.24%
smilevictorobinna     39     3900  2024-05-29  100       0  0.21%
BlackHatCoiner        58     3820  2025-01-14   65.86    0  0.20%
Anayochukwu           36     3790  2024-09-01  105.28    0  0.20%
Father111             55     3700  2026-05-27   67.27    0  0.20%
regardme              45     3667  2025-08-21   81.49    0  0.19%
Btcdeybodi            42     3585  2024-09-14   85.36    0  0.19%
Decimetre             42     3500  2026-07-30   83.33    0  0.19%
libert19              72     3298  2024-12-09   45.81    0  0.18%
Dump3er               43     3018  2024-10-13   70.19    0  0.16%
Solokan               30     3000  2024-12-20  100       0  0.16%
NewRevelation         44     2910  2026-01-27   66.14    0  0.15%
Ambatman              29     2770  2024-11-21   95.52    0  0.15%
Qhunman               37     2737  2025-08-20   73.97    0  0.15%
Notalony              28     2570  2024-06-28   91.79    0  0.14%
Rimoeee               25     2485  2024-11-21   99.4     0  0.13%
B-BossMan             20     2400  2024-12-06  120       0  0.13%
The Founding Titan    26     2305  2026-01-01   88.65    0  0.12%
khiholangkang         27     2300  2026-06-20   85.19    0  0.12%
Antonil               54     2102  2024-05-04   38.93    0  0.11%
buwaytress           143     2005  2025-12-17   14.02    0  0.11%
osasshem              20     1995  2025-03-21   99.75    0  0.11%
Makus                 19     1930  2024-08-08  101.58    0  0.10%
VinsoN0               19     1920  2025-02-07  101.05    0  0.10%
proty                 21     1866  2025-03-24   88.86    0  0.10%
OROBTC                37     1808  2025-02-25   48.86    0  0.10%
Justinapeter          22     1800  2024-06-14   81.82    0  0.10%
Amphenomenon          52     1790  2024-12-06   34.42    0  0.10%
nestex_one            27     1610  2025-09-23   59.63    0  0.09%
adultcrypto           21     1575  2024-05-02   75       0  0.08%
Female King           42     1562  2026-02-21   37.19    0  0.08%
ChocolateBitcoinK     26     1447  2024-08-26   55.65    0  0.08%
Tungbulu              12     1412  2024-04-28  117.67    0  0.08%
Silikiem              14     1380  2026-08-11   98.57    0  0.07%
Briankimp1            70     1330  2024-07-29   19       0  0.07%
Sotelorene             6     1200  2024-05-29  200       0  0.06%
cryptoWODL             9     1160  2024-11-29  128.89    0  0.06%
ODG001                22     1130  2025-10-23   51.36    0  0.06%
BluebloodCXVI         12     1100  2026-07-27   91.67    0  0.06%
Pi$$                   8     1100  2025-01-19  137.5     0  0.06%
Skipo1                11     1050  2024-12-07   95.45    0  0.06%
AirtelBuzz            10     1000  2024-11-24  100       0  0.05%
BitcoinGirl.Club      58      981  2025-01-09   16.91    0  0.05%
Nwaswago              39      970  2026-08-07   24.87    0  0.05%
MainIbem              10      940  2024-08-20   94       0  0.05%
Jewan420              13      940  2024-05-22   72.31    0  0.05%
henry1111             13      933  2025-09-21   71.77    0  0.05%
aoluain               28      882  2024-10-02   31.5     0  0.05%
DubemIfedigbo001       9      850  2025-02-07   94.44    0  0.05%
Seven Star7           13      830  2026-03-13   63.85    0  0.04%
Judith87403           50      800  2024-04-22   16       0  0.04%
Floczy                 9      770  2026-02-08   85.56    0  0.04%
Justchukx             11      750  2025-10-11   68.18    0  0.04%
Davidloki              8      740  2026-08-15   92.5     0  0.04%
ahmedabubakarabbo     28      700  2026-04-01   25       0  0.04%
Sam T. Banks          30      651  2025-08-31   21.7     0  0.03%
mochi86_               4      650  2024-10-28  162.5     0  0.03%
Babayan-nawu           6      610  2024-10-28  101.67    0  0.03%
Ketchup2               8      529  2025-05-13   66.12    0  0.03%
Tamaperdana           11      512  2024-12-01   46.55    0  0.03%
Hardyrobust            6      476  2025-02-16   79.33    0  0.03%
bigmanik               7      413  2024-10-19   59       0  0.02%
lightmanalmani         4      400  2024-11-24  100       0  0.02%
OkoroT                 8      356  2025-08-10   44.5     0  0.02%
LDL                    5      310  2024-11-24   62       0  0.02%
SickDayIn              8      289  2024-10-26   36.12    0  0.02%
Imthlss                3      280  2024-07-06   93.33    0  0.01%
centrum                6      277  2026-01-31   46.17    0  0.01%
PremiumcryptoHub       6      256  2024-11-21   42.67    0  0.01%
mole0815               5      250  2025-07-10   50       0  0.01%
Slimzeee               4      250  2025-06-30   62.5     0  0.01%
Dailyscript            3      240  2024-12-08   80       0  0.01%
George edward          4      239  2025-03-31   59.75    0  0.01%
Stormisover            5      237  2025-02-28   47.4     0  0.01%
Dark.Look              3      230  2025-04-06   76.67    0  0.01%
Soldroplet             5      190  2026-05-21   38       0  0.01%
PODOSIKY               7      150  2025-04-01   21.43    0  0.01%
Newkungfukenny77       2      140  2025-02-21   70       0  0.01%
Just Say               4      130  2024-09-18   32.5     0  0.01%
FATIHA                 5      120  2025-01-05   24       0  0.01%
Obari                  3      115  2024-05-07   38.33    0  0.01%
Shadiq                 4      110  2025-01-17   27.5     0  0.01%
inearth                8      105  2024-11-24   13.12    0  0.01%
Chiomaobi              1      100  2024-06-18  100       0  0.01%
Crypto Imagine         2       91  2024-10-07   45.5     0  0.00%
cryptokuus             3       90  2024-10-28   30       0  0.00%
Dracoco                2       90  2024-05-04   45       0  0.00%
kingperry22            4       75  2024-10-17   18.75    0  0.00%
kuriboh                1       57  2024-10-04   57       0  0.00%
Mee Sa                 4       56  2024-06-17   14       0  0.00%
Urch1010               1       50  2024-11-13   50       0  0.00%
Huliya                 2       42  2024-08-11   21       0  0.00%

╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮
│    Team │ Team  │       PUs │     Days │ PU per Mate │  per day │ Days till │
│     PUs │ Mates │  per Mate │ per Mate │     per Day │ last 30d │ 2_000_000 │
├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤
│ 1881157 │  155  │   12136.5 │  108.871 │     111.476 │   1186.9 │    101    │
╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯
▌███████████████████████████████████████████████████████████████████████████████▌
|         |         |         |         |         |         |         |         |
0k       250k      500k      750k      1M        1.25M     1.50M     1.75M      2M
▌██████████████████████████████████████████

Report Format:
'100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)'
See OP for details.  New table entrants must be added, please be patient.
Check out the companion daily stair climbing thread!

[Uhwuchukwu53]

Greetings everyone, please asking this question here if any have experienced this hope not wrong dropping such here, I take little acholic liquor before engaging in my push up this morning but I began to experience some high levels of heart burn, it hotting me such that I need to rest first before I continue though never exceeded the quantity I take when I feel doing so , is it really the alcohol that course it or it's already some body change effects? Though have advice myself not to take any related or containing alcohol whoever with similar experience should do well to share or give guide.
Three days push up 75 daily to be added in previous record,
100k,Uhwuchukwu53,433,24975,2026-11-07.

[GoldBitcoin112]

100k,Goldbitcoin112,7,170,2026-10-29
100k,GoldBitcoin112,8,190,2026-10-30
100k,GoldBitcoin112,9,230,2026-11-1
100k,GoldBitcoin112,10,260,2026-11-2
100k,GoldBitcoin112,11,290,2026-11-3
100k,GoldBitcoin112,12,320,2026-11-4
100k,GoldBitcoin112,13,340,2026-11-5
100k,GoldBitcoin112,14,360,2026-11-6
100k,GoldBitcoin112,15,390,2026-11-7

I did total of 390 push up in 9 days.

[CoinMin3r]

100k,CoinMin3r,879,86150,2026-11-07

[Obulis]

Today i did a chest workout at the gym. Chest day is my favourite day. After that i also did 5 sets of 20 push ups. Push ups are also a great exercise for building chest and it also increase overall body strength.

100k,Noorooo,13,1530,2026-11-6

Push-ups strengthen our chest area and the arm muscles become stronger because the entire weight of the body is on the arms. If we continue these special exercises with push-ups regularly, we will be healthier and illness will not be able to consume us.

Today I took a day off and came back here after finishing the vacation. I woke up this morning and went for a walk. After walking for 30 to 40 minutes, I returned home and did other exercises including push-ups. Today I completed a total of 100 push-ups and also did leg, waist and abdominal exercises.

My report:  100k,Powerjumboo, 182, 16220, 2026-11-06

With a major focus on the chest, arms, shoulders, abdominals and lower back (core). Doing pushup is almost an all body part exercise, push up exercise also prevents your hip from sagging. It also reduce total body weight.
Changing form while doing pushup carries different effects.
Forms like
Incline push up (hands elevated)
Decline push up (feet elevated)
Close grip (hands close)
Wide grip (hands far apart).

Forms can also be combined, like when doing incline push up you can decide to have your hands far apart.
Also as a matter forms, you can have your feet close or far apart.

100k,Obulis,151,14930,2026-11-07

[OgNasty]

Had a bit of a house party situation develop yesterday so I skipped the workouts and instead opted for a ton of junk food and candy...  Back at it today.  Lifting weights and writing code.  Seems to be the life I'm living at the moment.  Plans for this weekend include baking a double layer pecan cake with butter cream frosting and pulling weeds that popped up after our insane rainstorms lately.  I may drive to go check out some of the flooding by me and fly my drone around.  The video I'm seeing of all the water is crazy.

100k,OgNasty,1010,87600,2026-11-07

[l99l]

Today was a running day, and the weather was quite nice.
I ran 7–8 km and then walked a bit to cool down. Before starting the workout, I did 100 push-ups, and then I went for my run. When I say "running," I mean a slow-paced jog I do it for the sheer enjoyment. Wishing everyone a great weekend


100k,l99l,414,38731,2026-11-07

[Noorooo]

Today i did back workout at the gym.I also did few sets of deadlifts and then after completely destroying my back i did 5 sets of 20 pushups.

100k,Noorooo,14,1630,2026-11-7

[JayJuanGee]

100k,JayJuanGee,968,181900,2026-11-7

[Powerjumboo]

Today was a running day, and the weather was quite nice.
I ran 7–8 km and then walked a bit to cool down. Before starting the workout, I did 100 push-ups, and then I went for my run. When I say "running," I mean a slow-paced jog I do it for the sheer enjoyment. Wishing everyone a great weekend

100k,l99l,414,38731,2026-11-07

Yes, it is because to run seven to eight kilometers, you must run slowly. Without a slow pace, it will never be possible to go seven to eight kilometers. In fact, running is the best exercise, which is beneficial for the whole body, but many of us actually feel lazy while running.

I woke up this morning and went for a walk, but I could not walk much and I could not walk hard because I met some friends and passed the time by walking slowly with them. After passing the time with my friends, I came home and completed push-ups. Today I completed a total of 100 push-ups and also did my leg exercises, waist exercises and abdominal exercises.

My report:  100k,Powerjumboo, 183, 16320, 2026-11-07

[DirtyKeybot]

$ goal = 75.8 %   |   € goal = 68.1 %   |   £ goal = 56.8 %
$75767 bitstamp and €68052, £56758 kraken) via bitcoinity 23:00 UTC

Mates on the floor: 19
╭─────────────────┬──────┬─────────┬────────────┬────────┬──────┬───────╮
│ Username        │ Days │ Pushups │ Latest     │ PU/day │ new  │ % of  │
│                 │   In │    Done │ Report     │        │  PU  │ Team  │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ JayJuanGee      │  968 │  181900 │ 2026-11-07 │ 187.91 │ 675  │ 9.66% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Uhwuchukwu53    │  433 │  24975  │ 2026-11-07 │ 57.68  │ 225  │ 1.33% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ OgNasty         │ 1010 │  87600  │ 2026-11-07 │ 86.73  │ 100  │ 4.65% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Obulis          │  151 │  14930  │ 2026-11-07 │ 98.87  │ 100  │ 0.79% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ CoinMin3r       │  879 │  86150  │ 2026-11-07 │ 98.01  │ 100  │ 4.58% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ l99l            │  414 │  38731  │ 2026-11-07 │ 93.55  │ 100  │ 2.06% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Powerjumboo     │  183 │  16320  │ 2026-11-07 │ 89.18  │ 100  │ 0.87% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Noorooo         │   14 │  1630   │ 2026-11-07 │ 116.43 │ 100  │ 0.09% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ GoldBitcoin112  │   15 │  390    │ 2026-11-07 │ 26.00  │ 30   │ 0.02% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Ryu_Ar1         │  566 │  64800  │ 2026-11-07 │ 114.49 │ 0    │ 3.44% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Kryptowerk      │   13 │  1280   │ 2026-11-05 │ 98.46  │ 0    │ 0.07% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Jerrycrypto2024 │   21 │  1680   │ 2026-11-05 │ 80.00  │ 0    │ 0.09% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ POPOLUV         │  389 │  69440  │ 2026-11-04 │ 178.51 │ 0    │ 3.69% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Tonimez         │  512 │  63790  │ 2026-11-01 │ 124.59 │ 0    │ 3.39% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Sexylizzy2813   │  441 │  123840 │ 2026-10-29 │ 280.82 │ 0    │ 6.58% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ MusaPk          │   19 │  550    │ 2026-10-23 │ 28.95  │ 0    │ 0.03% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ HashRate Hero   │  152 │  25600  │ 2026-10-22 │ 168.42 │ 0    │ 1.36% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ Queen Julie     │   16 │  1200   │ 2026-10-20 │ 75.00  │ 0    │ 0.06% │
├─────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤
│ philipma1957    │  222 │  17557  │ 2026-10-14 │ 79.09  │ 0    │ 0.93% │
╰─────────────────┴──────┴─────────┴────────────┴────────┴──────┴───────╯

Mates on the bench: 136

Code:

Username            Days  Pushups  Latest      PU/day  new  % of
                      In     Done  Report               PU  Team
Mayor of Ogba        801   160336  2026-07-13  200.17    0  8.52%
DirtyKeyboard        961    97310  2026-10-02  101.26    0  5.17%
Gallar               298    75149  2025-11-06  252.18    0  3.99%
promise444c5         577    47980  2026-04-20   83.15    0  2.55%
EFS                  203    36800  2026-04-25  181.28    0  1.95%
Tmoonz               266    35325  2024-12-30  132.8     0  1.88%
Obim34               367    35180  2025-03-13   95.86    0  1.87%
Zackz5000            277    31009  2025-03-12  111.95    0  1.65%
Cityhunter34         208    30550  2024-12-02  146.88    0  1.62%
Wonder Work          337    27302  2025-08-15   81.01    0  1.45%
Bigjoe33             320    26380  2026-06-27   82.44    0  1.40%
Umulala-alala        255    24102  2026-06-26   94.52    0  1.28%
Timelord2067         511    21516  2026-06-18   42.11    0  1.14%
Bd officer           188    19800  2024-10-15  105.32    0  1.05%
NotATether           193    19050  2025-10-28   98.7     0  1.01%
blomen               126    16250  2026-07-13  128.97    0  0.86%
Wake Up              135    16250  2026-04-08  120.37    0  0.86%
Kwarkam               75    15620  2024-06-16  208.27    0  0.83%
Churchillvv          141    13660  2024-07-09   96.88    0  0.73%
Kelward              137    12620  2025-01-22   92.12    0  0.67%
2Pizza410000BTC      138    12010  2026-09-20   87.03    0  0.64%
Majestic-milf        115    12010  2026-05-02  104.43    0  0.64%
7juju                 77    11550  2024-05-01  150       0  0.61%
Wolf of One Street   117    11400  2026-04-18   97.44    0  0.61%
Cossyblack            71    11235  2024-12-02  158.24    0  0.60%
LOVER BOY 422        101    10930  2026-05-22  108.22    0  0.58%
Big Dirams            90    10600  2026-10-03  117.78    0  0.56%
BitBakerr1            93     9300  2025-04-17  100       0  0.49%
Timotech              29     8200  2026-06-14  282.76    0  0.44%
wxa7115               76     7300  2024-08-07   96.05    0  0.39%
Faazs                 58     6690  2025-01-15  115.34    0  0.36%
AmaGold70             77     6190  2024-07-28   80.39    0  0.33%
Ricardo11             94     6000  2024-08-29   63.83    0  0.32%
I_Anime               80     5847  2025-02-20   73.09    0  0.31%
Stablexcoin           47     5800  2025-03-01  123.4     0  0.31%
EG_O                  34     5630  2026-02-05  165.59    0  0.30%
chitriot              50     5582  2026-03-15  111.64    0  0.30%
ZeroVinsonN           50     5522  2025-02-26  110.44    0  0.29%
LeyMonte              93     5387  2025-11-29   57.92    0  0.29%
Bravut                44     5280  2026-03-01  120       0  0.28%
laijsica             128     5226  2026-02-24   40.83    0  0.28%
SuperBitMan           76     5000  2024-12-10   65.79    0  0.27%
LOCKACO               45     4950  2026-07-10  110       0  0.26%
ovcijisir            416     4937  2025-11-09   11.87    0  0.26%
Lolipo                46     4500  2025-11-14   97.83    0  0.24%
smilevictorobinna     39     3900  2024-05-29  100       0  0.21%
BlackHatCoiner        58     3820  2025-01-14   65.86    0  0.20%
Anayochukwu           36     3790  2024-09-01  105.28    0  0.20%
Father111             55     3700  2026-05-27   67.27    0  0.20%
regardme              45     3667  2025-08-21   81.49    0  0.19%
Btcdeybodi            42     3585  2024-09-14   85.36    0  0.19%
Decimetre             42     3500  2026-07-30   83.33    0  0.19%
libert19              72     3298  2024-12-09   45.81    0  0.18%
Dump3er               43     3018  2024-10-13   70.19    0  0.16%
Solokan               30     3000  2024-12-20  100       0  0.16%
NewRevelation         44     2910  2026-01-27   66.14    0  0.15%
Ambatman              29     2770  2024-11-21   95.52    0  0.15%
Qhunman               37     2737  2025-08-20   73.97    0  0.15%
Notalony              28     2570  2024-06-28   91.79    0  0.14%
Rimoeee               25     2485  2024-11-21   99.4     0  0.13%
B-BossMan             20     2400  2024-12-06  120       0  0.13%
The Founding Titan    26     2305  2026-01-01   88.65    0  0.12%
khiholangkang         27     2300  2026-06-20   85.19    0  0.12%
Antonil               54     2102  2024-05-04   38.93    0  0.11%
buwaytress           143     2005  2025-12-17   14.02    0  0.11%
osasshem              20     1995  2025-03-21   99.75    0  0.11%
Makus                 19     1930  2024-08-08  101.58    0  0.10%
VinsoN0               19     1920  2025-02-07  101.05    0  0.10%
proty                 21     1866  2025-03-24   88.86    0  0.10%
OROBTC                37     1808  2025-02-25   48.86    0  0.10%
Justinapeter          22     1800  2024-06-14   81.82    0  0.10%
Amphenomenon          52     1790  2024-12-06   34.42    0  0.10%
nestex_one            27     1610  2025-09-23   59.63    0  0.09%
adultcrypto           21     1575  2024-05-02   75       0  0.08%
Female King           42     1562  2026-02-21   37.19    0  0.08%
ChocolateBitcoinK     26     1447  2024-08-26   55.65    0  0.08%
Tungbulu              12     1412  2024-04-28  117.67    0  0.07%
Silikiem              14     1380  2026-08-11   98.57    0  0.07%
Briankimp1            70     1330  2024-07-29   19       0  0.07%
Sotelorene             6     1200  2024-05-29  200       0  0.06%
cryptoWODL             9     1160  2024-11-29  128.89    0  0.06%
ODG001                22     1130  2025-10-23   51.36    0  0.06%
BluebloodCXVI         12     1100  2026-07-27   91.67    0  0.06%
Pi$$                   8     1100  2025-01-19  137.5     0  0.06%
Skipo1                11     1050  2024-12-07   95.45    0  0.06%
AirtelBuzz            10     1000  2024-11-24  100       0  0.05%
BitcoinGirl.Club      58      981  2025-01-09   16.91    0  0.05%
Nwaswago              39      970  2026-08-07   24.87    0  0.05%
MainIbem              10      940  2024-08-20   94       0  0.05%
Jewan420              13      940  2024-05-22   72.31    0  0.05%
henry1111             13      933  2025-09-21   71.77    0  0.05%
aoluain               28      882  2024-10-02   31.5     0  0.05%
DubemIfedigbo001       9      850  2025-02-07   94.44    0  0.05%
Seven Star7           13      830  2026-03-13   63.85    0  0.04%
Judith87403           50      800  2024-04-22   16       0  0.04%
Floczy                 9      770  2026-02-08   85.56    0  0.04%
Justchukx             11      750  2025-10-11   68.18    0  0.04%
Davidloki              8      740  2026-08-15   92.5     0  0.04%
ahmedabubakarabbo     28      700  2026-04-01   25       0  0.04%
Sam T. Banks          30      651  2025-08-31   21.7     0  0.03%
mochi86_               4      650  2024-10-28  162.5     0  0.03%
Babayan-nawu           6      610  2024-10-28  101.67    0  0.03%
Ketchup2               8      529  2025-05-13   66.12    0  0.03%
Tamaperdana           11      512  2024-12-01   46.55    0  0.03%
Hardyrobust            6      476  2025-02-16   79.33    0  0.03%
bigmanik               7      413  2024-10-19   59       0  0.02%
lightmanalmani         4      400  2024-11-24  100       0  0.02%
OkoroT                 8      356  2025-08-10   44.5     0  0.02%
LDL                    5      310  2024-11-24   62       0  0.02%
SickDayIn              8      289  2024-10-26   36.12    0  0.02%
Imthlss                3      280  2024-07-06   93.33    0  0.01%
centrum                6      277  2026-01-31   46.17    0  0.01%
PremiumcryptoHub       6      256  2024-11-21   42.67    0  0.01%
mole0815               5      250  2025-07-10   50       0  0.01%
Slimzeee               4      250  2025-06-30   62.5     0  0.01%
Dailyscript            3      240  2024-12-08   80       0  0.01%
George edward          4      239  2025-03-31   59.75    0  0.01%
Stormisover            5      237  2025-02-28   47.4     0  0.01%
Dark.Look              3      230  2025-04-06   76.67    0  0.01%
Soldroplet             5      190  2026-05-21   38       0  0.01%
PODOSIKY               7      150  2025-04-01   21.43    0  0.01%
Newkungfukenny77       2      140  2025-02-21   70       0  0.01%
Just Say               4      130  2024-09-18   32.5     0  0.01%
FATIHA                 5      120  2025-01-05   24       0  0.01%
Obari                  3      115  2024-05-07   38.33    0  0.01%
Shadiq                 4      110  2025-01-17   27.5     0  0.01%
inearth                8      105  2024-11-24   13.12    0  0.01%
Chiomaobi              1      100  2024-06-18  100       0  0.01%
Crypto Imagine         2       91  2024-10-07   45.5     0  0.00%
cryptokuus             3       90  2024-10-28   30       0  0.00%
Dracoco                2       90  2024-05-04   45       0  0.00%
kingperry22            4       75  2024-10-17   18.75    0  0.00%
kuriboh                1       57  2024-10-04   57       0  0.00%
Mee Sa                 4       56  2024-06-17   14       0  0.00%
Urch1010               1       50  2024-11-13   50       0  0.00%
Huliya                 2       42  2024-08-11   21       0  0.00%

╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮
│    Team │ Team  │       PUs │     Days │ PU per Mate │  per day │ Days till │
│     PUs │ Mates │  per Mate │ per Mate │     per Day │ last 30d │ 2_000_000 │
├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤
│ 1882907 │  155  │   12147.8 │  109.013 │     111.434 │  1227.76 │    96     │
╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯
▌███████████████████████████████████████████████████████████████████████████████▌
|         |         |         |         |         |         |         |         |
0k       250k      500k      750k      1M        1.25M     1.50M     1.75M      2M
▌███████████████████████████████████████████

Report Format:
'100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)'
See OP for details.  New table entrants must be added, please be patient.
Check out the companion daily stair climbing thread!

[POPOLUV]

Are people really capable of 100 pushups per day? For real? I can't even do 40 push ups per day or is it not a one time thing in a day? Like can I do 30 in the morning and afternoon and night to complete it to 100?

100 pushups in a is going to land me on the hospital bed, my health is not even that great because I always get tired very fast, I will never understand how people get this type of strength.

Maybe if I see someone who do it every morning I can be pissed at myself and start forcing my way? Or there is a technique about pushups that most people like myself isn't getting?

Some guys start out by doing 10-20 pushups per set, so you can do 5-10 pushup sets in a day.  You do not have to start out by doing so many pushups that you cannot do them.  It may well be pace yourself to your level and even what goals that you might have related to doing pushups, whether daily or otherwise.  When I started doing daily pushups at the beginning of this thread, I had to work up for 5 days or so in order to get up to being able to be able to do 100 pushups in a day, and i would usually do 3-5 sets, but I had to spread the pushup sets through the whole day because it used to make me so sore that I needed time to recover between sets.

In recent times, since late September, I had been doing pushups on steps of the stairs instead of doing them on the flat floor, so it is easier to do the pushups on the steps than regular pushups.  The easiest step level is step 5, and then it is more difficult for each lower step, step 4, step 3, step 2 or step 1.  Of course, flat is the most difficult.  

When I am doing my pushups on the steps they are more cardio than they are resistance training, yet I still get very sore from them because I make sure that I push myself in such a way that I work to my level of soreness.  So there is both judgement and personal preference in choosing how many pushups to do, how hard to make them and even how to count them.  I have found that when I do pushups on stairs, I tend to do the pushups within a larger range of ups and downs and so I  tend to extend myself more and make sure that I feel which muscles are getting tired.  

So, of course, doing the pushups on the stairs allows abilities to do more pushups as compared with doing them flat, and I tend count my pushups at a lower level, whether it is 50% of the quantity or 60% or 70% or 80% of the total quantity depending on my own judgement of the difficulty level (and which step level (or steps) I am on for that set).

Although I'm not staying in a building that has stairs case but i can testify what you said above is the gospel truth because even as i have not do pushups in a real stair case but i have been able to do pushups placing my two legs on high chair and once i started doing the pushups with my body slop because of my both legs was placed on the chair, i noticed that my pushups that i archive in sets was easier than when i do pushups in a flat floor, and it is also good to figure out the best ways to go along with your push-ups exercise to avoid some kind pains that might pop up after a certain push-ups, so any beginning should always take the advice of doing pushups in different sets as your body can still push consistently.

My report:100k,POPOLUV,390,69655,2026-11-08.