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Author Topic: How to practice emotional control in gambling?  (Read 5037 times)
Altryist
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December 13, 2025, 12:19:43 PM
 #701

Controlling emotions is something that is very difficult to do, maybe this month we control it very well, but that control can change at any time when we are increasingly stimulated by the game and we forget our limits, this is a common problem but it is not a problem if it is only occasional and the mistake is not fatal, there is no truly effective way to control emotions
Emotional control is an abstract notion unless you have other gambling criteria you need to adhere to for self-control. For example, a fixed bet, or limits on playing time or budget, all these are important elements you must adhere to, otherwise emotional control alone won't be enough. All of this will work together, as you become more emotional, the limits will restrain you, but that's only if you're a disciplined player.

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December 13, 2025, 01:33:23 PM
 #702

Controlling emotions is something that is very difficult to do, maybe this month we control it very well, but that control can change at any time when we are increasingly stimulated by the game and we forget our limits, this is a common problem but it is not a problem if it is only occasional and the mistake is not fatal, there is no truly effective way to control emotions
Emotional control is an abstract notion unless you have other gambling criteria you need to adhere to for self-control. For example, a fixed bet, or limits on playing time or budget, all these are important elements you must adhere to, otherwise emotional control alone won't be enough. All of this will work together, as you become more emotional, the limits will restrain you, but that's only if you're a disciplined player.
It is very difficult to be a disciplined gambler, especially if you can be a disciplined gambler, you will be able to control yourself automatically. Maybe I controlled myself for a month, but then the next month I lost control again after seeing a gambler's success.  Controlling emotions is easy for a gambler to say, but it is very difficult to follow through on, and in some cases, once a compulsive gambler gets out of control, it is never possible to bring them back under control. In this situation, an addicted gambler needs to seek the advice of a good psychological doctor so that he can return to a normal life.











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Popkon6
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December 13, 2025, 01:47:53 PM
 #703


So, guys, how do you control your emotions while gambling? And how has it benefited you?

While gambling, you must follow this thing: money control. It is definitely possible to control your emotions through money control. If you bet on a weak team while gambling to win more money, then you will definitely lose that bet. You can never be greedy while gambling. Whenever you are greedy, you will get yourself into more problems, so you must use strategies in gambling. Money control and controlling your greed are the most important things.

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December 14, 2025, 06:08:51 AM
 #704

In my opinion, the course of gambling itself can be said to be training us to control our emotions or ourselves, and for example, with disappointing results, namely defeat, it indirectly trains us to control our emotions and if what happens is that we cannot accept the reality of the defeat, then we fail to control our emotions, whereas if we can accept the defeat well, then that includes us succeeding in training emotional control.

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icebar
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December 14, 2025, 10:01:52 PM
 #705

In my opinion, the course of gambling itself can be said to be training us to control our emotions or ourselves, and for example, with disappointing results, namely defeat, it indirectly trains us to control our emotions and if what happens is that we cannot accept the reality of the defeat, then we fail to control our emotions, whereas if we can accept the defeat well, then that includes us succeeding in training emotional control.
I just want to talk about controlling emotions through gambling in different direction. In fact, gambling tests our emotions. How much can one control their emotions? In this case, the most important thing is to set your own limits. You should not bet more than the amount of money that you lose without any financial problems. This should be turned into a habit. After that, through losing and winning, you will gradually learn to control your emotions, but what you need most is your own will.

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December 15, 2025, 01:01:29 PM
 #706

Controlling emotions is something that is very difficult to do, maybe this month we control it very well, but that control can change at any time when we are increasingly stimulated by the game and we forget our limits, this is a common problem but it is not a problem if it is only occasional and the mistake is not fatal, there is no truly effective way to control emotions
Emotional control is an abstract notion unless you have other gambling criteria you need to adhere to for self-control. For example, a fixed bet, or limits on playing time or budget, all these are important elements you must adhere to, otherwise emotional control alone won't be enough. All of this will work together, as you become more emotional, the limits will restrain you, but that's only if you're a disciplined player.
It is very difficult to be a disciplined gambler, especially if you can be a disciplined gambler, you will be able to control yourself automatically. Maybe I controlled myself for a month, but then the next month I lost control again after seeing a gambler's success.  Controlling emotions is easy for a gambler to say, but it is very difficult to follow through on, and in some cases, once a compulsive gambler gets out of control, it is never possible to bring them back under control. In this situation, an addicted gambler needs to seek the advice of a good psychological doctor so that he can return to a normal life.
you have a point, there is a phase in gambling that seems like a point of no return, not that it is impossible for the gambler to recover but it  has messed up the psychology of the gambler...This is the reason why there are people that get to a point where they sell their properties and also get into debt just because they have gone too deep, they lack control or restraint, it takes more than therapy to help them

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December 15, 2025, 01:47:46 PM
 #707


So, guys, how do you control your emotions while gambling? And how has it benefited you?

While gambling, you must follow this thing: money control. It is definitely possible to control your emotions through money control. If you bet on a weak team while gambling to win more money, then you will definitely lose that bet. You can never be greedy while gambling. Whenever you are greedy, you will get yourself into more problems, so you must use strategies in gambling. Money control and controlling your greed are the most important things.

Not being greedy in gambling will require experience from gambling itself that's why there are many gamblers are losing money whenever they start gambling because there will be a time where they will make money, but that will be the reason why they'll feel greedy hence, they'll put larger bets for most of the time because they believe that they will make more money if they do it.

Controlling our emotions in gambling is kind of hard because we're just human beings and we have emotions. Even we always say that we should be emotionless when we gamble, it's hard to be one unless you're a robot that doesn't have any emotions at all. We can be greedy at one point, but I guess the best thing to do is "will it be worth it if we become greedy just this time?" Money control and not being greed is important especially not being greedy. Practicing emotional control is hard when you're a newbie in gambling, but the more you spend time in gambling, the better you are at controlling it hence, better decision-making.

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December 16, 2025, 04:03:04 AM
 #708

I just want to talk about controlling emotions through gambling in different direction. In fact, gambling tests our emotions. How much can one control their emotions? In this case, the most important thing is to set your own limits. You should not bet more than the amount of money that you lose without any financial problems. This should be turned into a habit. After that, through losing and winning, you will gradually learn to control your emotions, but what you need most is your own will.
The proper behavior when betting is to wager an amount you're willing to lose and that's within your means. When we bet beyond our means, it can affect us, for example, by making us unable to accept the reality of losing the money we wagered. This can lead to emotional instability, which can lead to sudden decisions without prior consideration. Much like fishing, gambling tests our patience, which clearly leads to emotions.

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December 16, 2025, 04:10:08 AM
 #709

I guess you just need to realize and apply it to yourself, I mean if you have manage and budget your spending on gambling you could easily disregard that even if you have a plan or something if you just let you emotion control how you do things, In my opinion you just need to prove to yourself that it is possible to manage and have the dicipline to apply it on your life. And probably accept that gambling is not really going to be the best way or the way in order to earn a good profit, realize that it is just some kind of entertainment and not really something that you can consistently do to earn a living.

I think people just over value gambling thinking that it is something that is going to take them out from being poor or something that is going to make them rich, not realizing that they are losing more in gambling and not really earning a living on it. As long as you understand what you are doing or know why your doing gambling you could easily seperate your emotions on it, you know that going over your budget is not going to be great on your financial and overdoing it is going to end up possible worst.

 
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December 16, 2025, 05:30:05 AM
 #710


So, guys, how do you control your emotions while gambling? And how has it benefited you?

While gambling, you must follow this thing: money control. It is definitely possible to control your emotions through money control. If you bet on a weak team while gambling to win more money, then you will definitely lose that bet. You can never be greedy while gambling. Whenever you are greedy, you will get yourself into more problems, so you must use strategies in gambling. Money control and controlling your greed are the most important things.

Not being greedy in gambling will require experience from gambling itself that's why there are many gamblers are losing money whenever they start gambling because there will be a time where they will make money, but that will be the reason why they'll feel greedy hence, they'll put larger bets for most of the time because they believe that they will make more money if they do it.

Controlling our emotions in gambling is kind of hard because we're just human beings and we have emotions. Even we always say that we should be emotionless when we gamble, it's hard to be one unless you're a robot that doesn't have any emotions at all. We can be greedy at one point, but I guess the best thing to do is "will it be worth it if we become greedy just this time?" Money control and not being greed is important especially not being greedy. Practicing emotional control is hard when you're a newbie in gambling, but the more you spend time in gambling, the better you are at controlling it hence, better decision-making.
spending more time in gambling can only leads to gambling addiction. There are gamblers who has been gambling for ages yet they don't have single control over there gambling habits. They are likely to be the most addicted, emotional control has nothing to do with if the person is new to gambling or not. This is all about the kind of mindset we have when it comes to gambling.

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December 16, 2025, 07:36:18 AM
 #711

In my opinion, the course of gambling itself can be said to be training us to control our emotions or ourselves, and for example, with disappointing results, namely defeat, it indirectly trains us to control our emotions and if what happens is that we cannot accept the reality of the defeat, then we fail to control our emotions, whereas if we can accept the defeat well, then that includes us succeeding in training emotional control.
I just want to talk about controlling emotions through gambling in different direction. In fact, gambling tests our emotions. How much can one control their emotions? In this case, the most important thing is to set your own limits. You should not bet more than the amount of money that you lose without any financial problems. This should be turned into a habit. After that, through losing and winning, you will gradually learn to control your emotions, but what you need most is your own will.
For me i think emotional control should not be learned through gambling, because by the time most someone want to learn to control emotion through gambling, a lot of damage would already be done.. Setting limits is good yes, but emotions does not disappear just because limits exist.. The real control comes from mindset before placing any bet, accepting beforehand that the money is already gone. That is how i see it to me.
Once someone starts betting with the hope of recovering or proving something, emotions then come immediately. Willpower matters, yes, but self awareness matters more. If a person knows they get emotional when losing or winning, stepping away early is better.

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December 16, 2025, 08:28:03 AM
 #712

In my opinion, the course of gambling itself can be said to be training us to control our emotions or ourselves, and for example, with disappointing results, namely defeat, it indirectly trains us to control our emotions and if what happens is that we cannot accept the reality of the defeat, then we fail to control our emotions, whereas if we can accept the defeat well, then that includes us succeeding in training emotional control.
I just want to talk about controlling emotions through gambling in different direction. In fact, gambling tests our emotions. How much can one control their emotions? In this case, the most important thing is to set your own limits. You should not bet more than the amount of money that you lose without any financial problems. This should be turned into a habit. After that, through losing and winning, you will gradually learn to control your emotions, but what you need most is your own will.
For me i think emotional control should not be learned through gambling, because by the time most someone want to learn to control emotion through gambling, a lot of damage would already be done.. Setting limits is good yes, but emotions does not disappear just because limits exist.. The real control comes from mindset before placing any bet, accepting beforehand that the money is already gone. That is how i see it to me.
Once someone starts betting with the hope of recovering or proving something, emotions then come immediately. Willpower matters, yes, but self awareness matters more. If a person knows they get emotional when losing or winning, stepping away early is better.

Gambling is not an easy way to make money or get rich quick. Gamblers who gamble with the hope of making quick money increase the risk of losing money many times over, because making quick money is not the main purpose of gambling. It is very important to set aside time and money to gamble in a disciplined manner, along with this, you should not bet repeatedly to get back the money you lost due to emotion or greed, and you should limit yourself to what you can afford, and by using the money you can afford to lose, you can control your emotions or greed, as a result of which gambling does not become an addiction and you can enjoy the real fun of gambling.

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December 16, 2025, 11:26:21 AM
 #713

Controlling emotions is something that is very difficult to do, maybe this month we control it very well, but that control can change at any time when we are increasingly stimulated by the game and we forget our limits, this is a common problem but it is not a problem if it is only occasional and the mistake is not fatal, there is no truly effective way to control emotions

Exactly, there's a point in time where adrenaline may change the directions of your gambling activities, and with that emotion may change up and took over and dominate, though with good discipline and practice you may able to control or minimize the stake as your mindset will follow whatever setup you create, it helps a lot when you keep your limit and let that practice as intact as it is, as long as you have good control over your own greed and aggression you'll be able to keep your mental and financial as safe as it can be.

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December 16, 2025, 12:59:19 PM
 #714

The proper behavior when betting is to wager an amount you're willing to lose and that's within your means. When we bet beyond our means, it can affect us, for example, by making us unable to accept the reality of losing the money we wagered. This can lead to emotional instability, which can lead to sudden decisions without prior consideration. Much like fishing, gambling tests our patience, which clearly leads to emotions.
In fact, many times people enter the game with limits but when emotions are stressed, those limits are broken first. Then there is no room for learning, only the desire to win or get back what has been lost, In my opinion gambling is a very risky way to learn emotional control. It can be said that patience is like fishing but losing there only means wasting time and losing in gambling means real loss, so while some people learn restraint in it, for most it makes emotions more unstable.

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December 16, 2025, 01:00:46 PM
 #715

Controlling emotions is something that is very difficult to do, maybe this month we control it very well, but that control can change at any time when we are increasingly stimulated by the game and we forget our limits, this is a common problem but it is not a problem if it is only occasional and the mistake is not fatal, there is no truly effective way to control emotions
Emotional control is an abstract notion unless you have other gambling criteria you need to adhere to for self-control. For example, a fixed bet, or limits on playing time or budget, all these are important elements you must adhere to, otherwise emotional control alone won't be enough. All of this will work together, as you become more emotional, the limits will restrain you, but that's only if you're a disciplined player.
It is very difficult to be a disciplined gambler, especially if you can be a disciplined gambler, you will be able to control yourself automatically. Maybe I controlled myself for a month, but then the next month I lost control again after seeing a gambler's success.  Controlling emotions is easy for a gambler to say, but it is very difficult to follow through on, and in some cases, once a compulsive gambler gets out of control, it is never possible to bring them back under control. In this situation, an addicted gambler needs to seek the advice of a good psychological doctor so that he can return to a normal life.
you have a point, there is a phase in gambling that seems like a point of no return, not that it is impossible for the gambler to recover but it  has messed up the psychology of the gambler...This is the reason why there are people that get to a point where they sell their properties and also get into debt just because they have gone too deep, they lack control or restraint, it takes more than therapy to help them
The example you gave of addicted gamblers is that they are less likely to recover from their addiction. They just plan to make back all their money overnight. They can't trust to lose again they believe that next bet must be win. You will find inconsistencies in the mindset of addicted gamblers because they are positive about winning every bet they make. There are some gamblers who are more disciplined and limit their gambling spending and are less likely to become addicted.











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December 16, 2025, 03:21:21 PM
 #716

I just want to talk about controlling emotions through gambling in different direction. In fact, gambling tests our emotions. How much can one control their emotions? In this case, the most important thing is to set your own limits. You should not bet more than the amount of money that you lose without any financial problems. This should be turned into a habit. After that, through losing and winning, you will gradually learn to control your emotions, but what you need most is your own will.
The proper behavior when betting is to wager an amount you're willing to lose and that's within your means. When we bet beyond our means, it can affect us, for example, by making us unable to accept the reality of losing the money we wagered. This can lead to emotional instability, which can lead to sudden decisions without prior consideration. Much like fishing, gambling tests our patience, which clearly leads to emotions.

Betting should never be a matter of emotion, it is a game of complete control and discipline. When we maintain complete control over it, then we can enjoy the game without taking major risks, and for this it is important to maintain a realistic mindset, because when we expect something unrealistic, it can bring us great losses or disasters. But if we manage it in a controlled manner, we can stop at the right time, which will avoid major losses.

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December 16, 2025, 03:35:42 PM
 #717

I just want to talk about controlling emotions through gambling in different direction. In fact, gambling tests our emotions. How much can one control their emotions? In this case, the most important thing is to set your own limits. You should not bet more than the amount of money that you lose without any financial problems. This should be turned into a habit. After that, through losing and winning, you will gradually learn to control your emotions, but what you need most is your own will.
The proper behavior when betting is to wager an amount you're willing to lose and that's within your means. When we bet beyond our means, it can affect us, for example, by making us unable to accept the reality of losing the money we wagered. This can lead to emotional instability, which can lead to sudden decisions without prior consideration. Much like fishing, gambling tests our patience, which clearly leads to emotions.

Betting should never be a matter of emotion, it is a game of complete control and discipline. When we maintain complete control over it, then we can enjoy the game without taking major risks, and for this it is important to maintain a realistic mindset, because when we expect something unrealistic, it can bring us great losses or disasters. But if we manage it in a controlled manner, we can stop at the right time, which will avoid major losses.
For me, the most interesting thing is when I can play and enjoy the game without exceeding my risk. This is a game I can play for a long time, without rushing, but understanding what I'm doing and why, rather than just betting everything I have. In general, I think everyone tries to gain control of their emotions, although not everyone succeeds, but that doesn't mean they should give up. For those who often win back, this will be the hardest because they become attached to past losses, and it's better not to think about that at all and start from scratch in your head. You need to be able to give yourself a chance.

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December 16, 2025, 04:27:07 PM
 #718

The biggest medicine for controlling emotions is to never think of gambling as the only source of income. Those who start gambling thinking of gambling as a source of income will make wrong decisions due to excessive mental stress and will lose. Even a conscious gambler will definitely lose the day he gambles thinking that he will “have to cover a month’s expenses”. But if the same person gambles thinking that he will lose the maximum amount today and decides in advance, then the possibility of his excessive loss is greatly reduced and stops when there is a certain profit. In this case, emotions do not decide, but emotions are controlled by previous decisions. In this way, by gambling, big shocks or losses can be avoided and grambiler can survive in the long run.

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December 17, 2025, 01:32:48 PM
 #719

~~~
Emotional control is an abstract notion unless you have other gambling criteria you need to adhere to for self-control. For example, a fixed bet, or limits on playing time or budget, all these are important elements you must adhere to, otherwise emotional control alone won't be enough. All of this will work together, as you become more emotional, the limits will restrain you, but that's only if you're a disciplined player.

Being able to control your emotions when gamble is a very difficult thing to achieve if we must tell ourselves the raw truth, controlling emotions when gambling is very hard because gambling is an highly addictive game that deals with your real emotions. As a human, you don't have all the ability to control your emotions because controlling emotions sounds sweeter than it should normally be in practice. When you come to practice it that is when you will definitely face a lot of difficulties and you will realize that it is truly not everything in your body that you can control.

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December 17, 2025, 02:21:48 PM
 #720

A good way is to set clear limits before you play like how much money and time you’ll spend and stick to them no matter what.

Take breaks often so emotions don’t build up. Treat wins and losses the same it’s all just part of the game. If you feel angry, stressed or desperate then stop playing and walk away.

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