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Author Topic: How to practice emotional control in gambling?  (Read 5037 times)
junder
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January 19, 2026, 09:27:55 AM
 #761

Immediately you are not longer in control of your emotions things would definitely go wrong because discipline is the key to navigating the game. When we start gambling with big amount there's nothing can separate you from losing huge amount that would affect you negatively at the end of the day because gambling has taking over your emotions, so the right way to practice emotional control is by gambling with just small amount that wouldn't affect you negatively after the outcome doesn't end in your side.
We must remember that gambling is a thing that has clear risks, therefore when a mistake is started and we do not correct it, it can continue in the long run which ultimately leads us to gambling addiction. And the addiction can occur due to emotions that overflow when playing and we fail to control them.

It's a good idea to gamble with small amounts, and it can be said to train our emotions as well, whatever amount we use in gambling can while training our emotions that must be considered we must be prepared for the risk of loss.

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January 19, 2026, 05:40:02 PM
 #762

We must remember that gambling is a thing that has clear risks, therefore when a mistake is started and we do not correct it, it can continue in the long run which ultimately leads us to gambling addiction. And the addiction can occur due to emotions that overflow when playing and we fail to control them.

It's a good idea to gamble with small amounts, and it can be said to train our emotions as well, whatever amount we use in gambling can while training our emotions that must be considered we must be prepared for the risk of loss.
I am fairly certain that your emotions will recalibrate to those smaller sums over time. And bonus is that you can feel joy for winning and disappointment for winning, but you don't wreck your life over it.

And maximizing your feelings by betting larger and larger bets eventually numb you to lose that highest edge, which people try to achieve to seek even higher bets.

Personally i have found that emotions work better when we aren't constantly overflooded by our need to make them feel extreme.

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Johnlomape
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January 19, 2026, 11:58:03 PM
 #763

We must remember that gambling is a thing that has clear risks, therefore when a mistake is started and we do not correct it, it can continue in the long run which ultimately leads us to gambling addiction. And the addiction can occur due to emotions that overflow when playing and we fail to control them.

It's a good idea to gamble with small amounts, and it can be said to train our emotions as well, whatever amount we use in gambling can while training our emotions that must be considered we must be prepared for the risk of loss.
I am fairly certain that your emotions will recalibrate to those smaller sums over time. And bonus is that you can feel joy for winning and disappointment for winning, but you don't wreck your life over it.

And maximizing your feelings by betting larger and larger bets eventually numb you to lose that highest edge, which people try to achieve to seek even higher bets.

Personally i have found that emotions work better when we aren't constantly overflooded by our need to make them feel extreme.
This is why it is advised for gamblers to gamble with the amount they are very sure they can afford to lose without getting emotional.
Once emotion is applied to gambling, that is when we can be having problems after betting lose that can lead to a mental situation making things worse for the gambler. Anybody can get emotional after a bet lose but that do not mean that it should have control over a gambler's decision or manner of responding to reality. We make mistakes and we look for ways to adjust so that the mistake does not create a vacuum that will limit us from achieving great things in life.

Cgrexp
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January 20, 2026, 07:17:33 PM
 #764

This is why it is advised for gamblers to gamble with the amount they are very sure they can afford to lose without getting emotional.
Once emotion is applied to gambling, that is when we can be having problems after betting lose that can lead to a mental situation making things worse for the gambler. Anybody can get emotional after a bet lose but that do not mean that it should have control over a gambler's decision or manner of responding to reality. We make mistakes and we look for ways to adjust so that the mistake does not create a vacuum that will limit us from achieving great things in life.
Gambling is always about betting with money that will not have a serious impact on your mental or financial system if you lose it. Even small financial losses can affect your daily life. However, betting again to adjust or compensate can cause big problems. Therefore, decisions should be made with due regard to reality because in decisions based on emotions, we lose control and go beyond our limits and do not understand when to stop. If there is no control, addiction can easily affect a person. Control is recognizing one's own limits, recognizing one's financial limitations and showing one's capabilities. Without control, financial security, mental peace and development are not possible.

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January 20, 2026, 07:36:00 PM
 #765

Immediately you are not longer in control of your emotions things would definitely go wrong because discipline is the key to navigating the game. When we start gambling with big amount there's nothing can separate you from losing huge amount that would affect you negatively at the end of the day because gambling has taking over your emotions, so the right way to practice emotional control is by gambling with just small amount that wouldn't affect you negatively after the outcome doesn't end in your side.
We must remember that gambling is a thing that has clear risks, therefore when a mistake is started and we do not correct it, it can continue in the long run which ultimately leads us to gambling addiction. And the addiction can occur due to emotions that overflow when playing and we fail to control them.

It's a good idea to gamble with small amounts, and it can be said to train our emotions as well, whatever amount we use in gambling can while training our emotions that must be considered we must be prepared for the risk of loss.
But the problem arises because we are not prepared for losses, we do not even think about losses, we only think about complete wins, and this wrong mentality of ours leads us to losses. When we can prepare ourselves for losses, then ultimately we will be able to keep ourselves within a certain limit, because we understand that here we will lose, so if we continue to gamble with a lot of money, then the amount of our losses will also be very large. For this reason, we have to prepare ourselves to accept everything with the right idea and gamble according to this capacity, the result of rushing to recover losses, overconfidence or greed is ultimately a sure loss.











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I_Anime
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January 20, 2026, 07:41:01 PM
 #766

This is why it is advised for gamblers to gamble with the amount they are very sure they can afford to lose without getting emotional.
Once emotion is applied to gambling, that is when we can be having problems after betting lose that can lead to a mental situation making things worse for the gambler. Anybody can get emotional after a bet lose but that do not mean that it should have control over a gambler's decision or manner of responding to reality. We make mistakes and we look for ways to adjust so that the mistake does not create a vacuum that will limit us from achieving great things in life.
Gambling is always about betting with money that will not have a serious impact on your mental or financial system if you lose it. Even small financial losses can affect your daily life. However, betting again to adjust or compensate can cause big problems. Therefore, decisions should be made with due regard to reality because in decisions based on emotions, we lose control and go beyond our limits and do not understand when to stop. If there is no control, addiction can easily affect a person. Control is recognizing one's own limits, recognizing one's financial limitations and showing one's capabilities. Without control, financial security, mental peace and development are not possible.

The truth is that if you risk a certain amount that you know you can truly risk you won’t have any problem losing it , you might even laugh it off . But some  gamblers are fond of lying to themselves, saying this is the amount I can risk but deep down is not so if they lose that amount no matter small it is , that particular gambler is going to feel . $10 can be the amount one can just risk out feeling anything, but that same $10 another folk can lose it and feel very bad , so know your own capacity, know the amount you can bear to risk and don’t use others to decide that .

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swogerino
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January 20, 2026, 07:53:11 PM
 #767

This is why it is advised for gamblers to gamble with the amount they are very sure they can afford to lose without getting emotional.
Once emotion is applied to gambling, that is when we can be having problems after betting lose that can lead to a mental situation making things worse for the gambler. Anybody can get emotional after a bet lose but that do not mean that it should have control over a gambler's decision or manner of responding to reality. We make mistakes and we look for ways to adjust so that the mistake does not create a vacuum that will limit us from achieving great things in life.
Gambling is always about betting with money that will not have a serious impact on your mental or financial system if you lose it. Even small financial losses can affect your daily life. However, betting again to adjust or compensate can cause big problems. Therefore, decisions should be made with due regard to reality because in decisions based on emotions, we lose control and go beyond our limits and do not understand when to stop. If there is no control, addiction can easily affect a person. Control is recognizing one's own limits, recognizing one's financial limitations and showing one's capabilities. Without control, financial security, mental peace and development are not possible.

The truth is that if you risk a certain amount that you know you can truly risk you won’t have any problem losing it , you might even laugh it off . But some  gamblers are fond of lying to themselves, saying this is the amount I can risk but deep down is not so if they lose that amount no matter small it is , that particular gambler is going to feel . $10 can be the amount one can just risk out feeling anything, but that same $10 another folk can lose it and feel very bad , so know your own capacity, know the amount you can bear to risk and don’t use others to decide that .

I just experienced that a couple of days ago, I spent 20 dollars from my 200 dollars credit card bonus since I got it as cashback for the buying I did in the holiday season so I spent that 20 without thinking much, in fact as always I choose IDR as currency which was near 330.000 IDR in total and decided to throw it all on Hacksaw game Le Bandit, at first I lost some playing with minimal bet 1000 IDR but soon the game turned completely making me go to well over 2.400.000 IDR or like 150 dollars. As always greed got the best out of me and lost it all in the worse provider ever Pragmatic Play. The thing is though, I did not care at all and even laughed like you say at what happened, I learned that the same pattern happens in the end which is losing and you gotta learn to live with it.
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January 22, 2026, 01:47:23 PM
 #768

The truth is that if you risk a certain amount that you know you can truly risk you won’t have any problem losing it , you might even laugh it off .
This is the actual meaning of gambling with what you know you can lose since the staked amount is not a big money that could be annoying if the money is lost to a casino when you are going to make profits for yourself. Gambling is not predicted and it should be understandable that whatever amount you are planning to use to gamble can be lost at any time during gambling. Those that are very emotional when gambling should seek for help on how they can be less emotional when they are gambling so their emotional stage will not affect their gambling activities.

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January 22, 2026, 02:06:20 PM
 #769

As I’ve mentioned before, gambling activates the ventral striatum, the brain's reward center. My trick is Neuro-Replacement Grin  You give it a different, healthier source of dopamine. For me, that is exercise.

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January 22, 2026, 02:24:25 PM
 #770

The truth is that if you risk a certain amount that you know you can truly risk you won’t have any problem losing it , you might even laugh it off .
Gambling is not predicted and it should be understandable that whatever amount you are planning to use to gamble can be lost at any time during gambling. Those that are very emotional when gambling should seek for help on how they can be less emotional when they are gambling so their emotional stage will not affect their gambling activities.
This here is the reason why people allow themselves to be trapped in the loop of addiction. Understanding the true nature of gambling helps you know how best to approach it, it’s only those who don’t really understand how gambling works follows others blindly. In fact some folks who understand it would either completely stay away from it or allocate very little resources to it. I have a cousin who said the reason he’ll never gamble is because he understands that gambling should be for fun and he actually don’t see anything fun there, gambling isn’t his choice or style of fun, and so there’s no reason going to gamble because you’ll only have another expectation which is to make money, and that’s where your misery will begin.

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January 22, 2026, 04:41:04 PM
 #771

This is the actual meaning of gambling with what you know you can lose since the staked amount is not a big money that could be annoying if the money is lost to a casino when you are going to make profits for yourself. Gambling is not predicted and it should be understandable that whatever amount you are planning to use to gamble can be lost at any time during gambling. Those that are very emotional when gambling should seek for help on how they can be less emotional when they are gambling so their emotional stage will not affect their gambling activities.
To control emotions, must first accept that anything can happen. If we cannot accept losing, then will never be able to control emotions. The hope of winning excessively basically immerses the gambler in emotions. If we can accept losing as easily as winning, then we will be able to control emotions to a great extent. For this, one should create a fixed fund. He will bet within that amount and will not bet outside it, so even if he loses, he will not suffer much financial loss and will gradually be able to control emotions. He will also never become addicted.
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January 22, 2026, 07:04:43 PM
 #772

This is the actual meaning of gambling with what you know you can lose since the staked amount is not a big money that could be annoying if the money is lost to a casino when you are going to make profits for yourself. Gambling is not predicted and it should be understandable that whatever amount you are planning to use to gamble can be lost at any time during gambling. Those that are very emotional when gambling should seek for help on how they can be less emotional when they are gambling so their emotional stage will not affect their gambling activities.
To control emotions, must first accept that anything can happen. If we cannot accept losing, then will never be able to control emotions. The hope of winning excessively basically immerses the gambler in emotions. If we can accept losing as easily as winning, then we will be able to control emotions to a great extent. For this, one should create a fixed fund. He will bet within that amount and will not bet outside it, so even if he loses, he will not suffer much financial loss and will gradually be able to control emotions. He will also never become addicted.
The desire to win is natural and it is inherent in everyone, everyone comes to gambling to win, but the identity of responsibility here is to abide by your own limitations, and those who can abide by their limitations never face losses beyond their capacity. Therefore, it ultimately determines your ability to control your gambling. You maintain your control and limit your gambling, gambling in a limited amount means never letting the game go beyond the limits under any circumstances, in this case, we will be less likely to get addicted, we can stop ourselves at any time, and as a result, we will be much less likely to lose control emotionally, as a result, the possibility of big losses will also be much reduced.











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January 22, 2026, 08:45:02 PM
 #773

Taking a break is very important and essential to the body in other to enhance full focus, being productive, creative and it gives ability in solving problems, it also reduce stress and relax the entire brain and boost it, also improve your physical health given room for proper circulation of your entire body system. When you have a proper rest, it improve the memory, helps reset alot of the body functioning, prevents mental fatigue and allow the brain to processing new ideas and information.

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January 23, 2026, 03:41:53 AM
 #774

The truth is that if you risk a certain amount that you know you can truly risk you won’t have any problem losing it , you might even laugh it off .
This is the actual meaning of gambling with what you know you can lose since the staked amount is not a big money that could be annoying if the money is lost to a casino when you are going to make profits for yourself. Gambling is not predicted and it should be understandable that whatever amount you are planning to use to gamble can be lost at any time during gambling. Those that are very emotional when gambling should seek for help on how they can be less emotional when they are gambling so their emotional stage will not affect their gambling activities.

It should be that way, use spare and accept the possible outcome whether it ends up with your favor or turned against you, as long as you fill that desire to bet then all good whatever the outcome, it's going to be a problem when emotion take place and lead you to chase your loses, discipline and good anticipation will help a lot in terms of practicing your limitation and follow whatever set up you think that will fit to your playing style.

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January 23, 2026, 03:56:53 AM
 #775

The truth is that if you risk a certain amount that you know you can truly risk you won’t have any problem losing it , you might even laugh it off .
This is the actual meaning of gambling with what you know you can lose since the staked amount is not a big money that could be annoying if the money is lost to a casino when you are going to make profits for yourself. Gambling is not predicted and it should be understandable that whatever amount you are planning to use to gamble can be lost at any time during gambling. Those that are very emotional when gambling should seek for help on how they can be less emotional when they are gambling so their emotional stage will not affect their gambling activities.

It should be that way, use spare and accept the possible outcome whether it ends up with your favor or turned against you, as long as you fill that desire to bet then all good whatever the outcome, it's going to be a problem when emotion take place and lead you to chase your loses, discipline and good anticipation will help a lot in terms of practicing your limitation and follow whatever set up you think that will fit to your playing style.

I agree with this point of view fully. Probably the most significant skill in gambling is emotional control, but most people disregard it. It is important to establish solid boundaries on the amount of money you are prepared to take a risk with and consider that sum of money as something that can really be discarded. Having that in mind, it also becomes easier to maintain your calmness and not to go on a loss hunt after you come to terms with the fact that you will lose. It has to be discipline, patience, self-awareness, you have to realise when to put down your arms, your strategy, and never allow your feelings to make your decision. To people who have a hard time keeping a cool head, mindfulness, or taking a break can be beneficial to keep a leveled head. After all, it is not that controlled gambling makes the game not to enjoy the game, but to control you.

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January 24, 2026, 06:01:12 AM
 #776

Taking a break is very important and essential to the body in other to enhance full focus, being productive, creative and it gives ability in solving problems, it also reduce stress and relax the entire brain and boost it, also improve your physical health given room for proper circulation of your entire body system. When you have a proper rest, it improve the memory, helps reset alot of the body functioning, prevents mental fatigue and allow the brain to processing new ideas and information.

It is important to take a break for a few days while gambling regularly. But the habit should be created from the very beginning. Because if you do not create this habit from the beginning, then if you become addicted at some stage, you will not be able to take a break. It is seen that many times you are losing control over your emotions or you are inclined to bet a little more aggressively, then keeping yourself away from gambling for some time can bring your mental state back to its previous state.

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January 24, 2026, 06:17:18 AM
 #777

I think this is a very nice thing to master since a lot of people can't control their emotion, if you can manage to control the emotion you have already won, because this is the tool that you need when winning , and also when losing, because, if you have won a lot and want more because your so excited that you can win more, but in reality it will be your downfall so if you can control it, its a win, same also when you have consecutive week of losing your mind is telling you to get back what you lose.
As for practicing it, try it at home, there's a lot going on at home that help you practice.

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Mr_Brilliant$
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January 24, 2026, 08:35:20 AM
 #778

Let’s come to think of this, do we really think it is possible to do away with emotions, I mean, emotions are part of we humans, we tend to be emotional in what ever we find our self doing that is what makes us humans.. And also since gambling involve money, which is valued by Human, so if we end up losing it, since we’re emotional being we tend to get emotional..
So I feel that emotions will always be there, we could only be discipline enough, knowing how to manage it, and one of the best way to be that discipline is by setting clear boundaries..

GIF-JOBS
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January 24, 2026, 04:37:42 PM
 #779

Taking a break is very important and essential to the body in other to enhance full focus, being productive, creative and it gives ability in solving problems, it also reduce stress and relax the entire brain and boost it, also improve your physical health given room for proper circulation of your entire body system. When you have a proper rest, it improve the memory, helps reset alot of the body functioning, prevents mental fatigue and allow the brain to processing new ideas and information.

It is important to take a break for a few days while gambling regularly. But the habit should be created from the very beginning. Because if you do not create this habit from the beginning, then if you become addicted at some stage, you will not be able to take a break. It is seen that many times you are losing control over your emotions or you are inclined to bet a little more aggressively, then keeping yourself away from gambling for some time can bring your mental state back to its previous state.
Humans are creatures of habit, so if our habits change, it will be much easier to maintain control here. Gambling consistently can naturally lead the gambler to a deeper level, and from this depth they can become addicted to it, from which they can lose control. But when we refrain from it after a certain period of time or gambling activity, it will not be able to affect us very deeply, there may be times when control over emotions decreases or suddenly there is a tendency to bet more risky than before, but when we are careful about this from the beginning and have a habit of refraining, it will certainly be less likely to lead to harmful consequences.











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January 24, 2026, 04:45:07 PM
 #780

Emotional control is difficult thing facing many gambler, it's more easy no when a gambler is lossing that consciousness of lost may deprived him for not taking much action but a gambler who is always at the wining side may always be optimistic to stake higher inorder to win bigger. No matter how one control emotions during gambling as result of management skills towards control of lost their also comes some regret when the luck happens to runs on the gambler side where wining is shown most time the results of small stake when wining occurs can be painful as lossing mostly when small stake is used. In every thing moderation stand to be the best option one should be calculative and always check and balance while engaging.
the hardest part of gambling is controlling your own mind, when people lose they easily become upset and try to recover the money quickly without thinking, this rush often leads to bad decisions, on the other hand when someone keeps winning greed starts to grow,they think luck is on their side and betting more will bring bigger wins,this mindset is also dangerous. both winning and losing can make a person lose control, that is why it is best to gamble slowly and carefully,you should only use money that you can afford to lose without problems, winning should make you happy but not overly excited,losing is normal but trying to chase losses can cause bigger mistakes, knowing your limits is very important, stopping at the right time is the smartest decision a gambler can make...
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