What kind of food is good for fat?

[bachduongkute]

I suggest eat vegetables and less carbs.

[NemeSisdizy]

Somon balığı ve diğer balık çeşitleri, avokado iyidir.

[unicorn19]

fish, avocado, eggs and some other says a daily chunk of dark chocolate, which is a source of healthy fats, actually protects the heart.
Soybeans are one of the few beans that are not only rich in protein, but also a good source of essential fatty acids. Cheese is full of good nutrients like phosphorous, protein, and calcium that people forget about because of the fat issue. It also increases levels of butyric acid in the body, which has been linked to lower obesity risk and a faster metabolism. One of the healthiest ways to get your cheese fix: As a garnish on a salad. It adds flavor to your bowl, and the fat helps you absorb the nutrients in the veggies.

[kolateral]

vegetables and fruits like papaya avocado cucumber spinach and what else was not so sweet cakes and avoid too sugary

[syntaxerror797]

Foods that are good for fats or gaining weight are rice and eggs. According to the gym instructor that I’ve talked to, it is very important for a person to eat as much protein as possible in order fo gain weight. Atleast eat 5 booled eggs everyday. But then don’t forget that too much cause harm to your body, it should be in moderation.

[arnold william]

I think the food that can make people fat is junk food.

[Khupeha]

a lot of vegetables, no sweet, moderately protein

[Odelkaleng]

Tuna and fish are good for health and have good fat.

[danine]

eating fruits and vegetables .

[Abdulov73]

No food at all is good for fat

[WaveMellow]

Why do you want to get fat? rather ask for the process to get buff with muscles not become a fat laddened bucket

[BWellborn]

 vegetables, milk, fruits. organic foods are very good for burning fat

[Godexists]

food that low in sodium and carbohydrates.i suggest vegetable,fruits
and oatmeal and exercise.

[cj131005]

Avocado and no sugar

[reactgirolles6]

Fats like animals and vegetable oils are the best to gain fats.

[adonaiking]

Vegetable oil, animal fats, belly of milkfish  are best source of fats.

[AccidentalGenius]

Talking about good food I would say that it would be good to avoid eating meat instead of it consuming seafood.

[skull_pro]

Speaking about foods, avocados and macadamia nuts are some of the best.

[potterbean5]

fatty foods are ood for fats, LOL what there is it to ask

[peachcoco]

Supposedly avocado and coconut contain healthy kind of fat.