What kind of food is good for fat?

[JohnyMay]

I'd say avocado is a good choice for this.

[CryptoPsycho]

When you are looking for good food, better to ask people involved in it. Find good doctor in your city and he will build a diet for you.

[Rileygss]

Potatoes contain large amounts of sugar, protein and carbohydrates and are rich in vitamins that help keep the body healthy and healthy. Eating a baked or fried potato with a reasonable amount will help you gain weight quickly. If you want to lose weight, eat sweet potatoes.

[D.Lorenz]

I would recommend tuna

[Hodgkins54]

I think that to have a proper development there needs to be a build up from many investors on the forum. I think many people have built a proper development before and we need to develop.

[nakamitu]

Eat fresh vegies and fruits. Stay away from sugar and white flour. Eat raw nuts (chestnut, hazelnut, peanut, etc.).

[Domino68]

if you want to get really fat, anything is good. just eat any and everything.

[HatfieldMark]

I often use foods that contain more animal fat, people who have the ability and need to eat them are often obese because of the development and absorption better than ordinary people.

[25espia1994]

We need the most self-discipline in the body to excercise.

[Vanheo96]

Oily fish like salmon (and sardines, mackerel, and trout) are full of omega-3 fatty acids, and known to help boost heart health. It's one of the best ways to get the essential fat

[lotakasa]

If you want to increase the weight then Banana is the best option for you,it has high calories and some fat and carbohydrates in it as well and it is healthy fruit so will no cause damage to your health as well

[CryptoPsycho]

I think that everything with sugar and fast carbohydrates should help.

[bboy_Morris]

Good for lean people such as peanuts or fish meat, many are gaining weight when eating lots of peanuts and fish meat.

[Sanserif]

Healthy foods that have good fats and oils include fish, avocado, and coconuts.

[KATOK_BOLONG]

such as fish meat that contains lots of good fat for those who want to add weight.

[JohnsonLonnie]

I think that olive oil and fresh milk help the fat to grow faster, which if a full diet will make the body grow well.

[eann014]

There's a lot of food that is good to make fat or maybe to become healthy if you want. Eat a lot that you think you will not going to hate, after all, I mean, eat all you want and don't stop yourself from eating because it can also help boost our immune system and our energy. While you are eating the foods that you really like then eat also fruits and vegetables at the same time.

[Dann hauer]

Cheese, eggs, nuts, tuna, sardines, mackerel, trout...

[nakamita]

tuna, sardines, mackerel, trout, avocado, olive oil, whole milk, full-fat yogurt, dark chocolate

[eternity_Q]

butter, cheese, dark chocolate, eggs, fish fat are high in fat.