Healthy Diet

[ThePowerOfOne]

you need to have balancr and to eat fast food

[kiumilo0o]

Eat less fat and eat more fruits. This is good for the body.

[AllTheCrypto1]

have balance between all food groups

[Belleylock]

A healthy diet is not as simple as we think it is. It needs very storng discipline and self-control, you need to control yourself everytime you see a delicious food trying to persuade you to eat. One tip is to a healthy diet is to drink water as much as you can, nothing is better than water. Water and less food daily. Simple but hard to achieve.

[Zainal-baguz]

very true gan with our diet will be protected from diseases such as diseases associated with the stomach. such as enlarged belly and so forth .

[ashrafway]

  Here are the most weight loss friendly foods on earth, that are supported by science....

1.Whole Eggs.
Once feared for being high in cholesterol, whole eggs have been making a comeback. ...
Leafy Greens.

2.Salmon.

3.Cruciferous Vegetables.

4.Lean Beef and Chicken Breast.

5.Boiled Potatoes.

6.Tuna.

7.Beans and Legumes.

[LienTHETRADER]

Spinach smoothie and green tea periodically a day helps in treating fatty problems greatly.

[riplete]

Things to watch out for when we go on a healthy diet with lots of green vegetables, allium, and green vegetables are the key components of healthy food

[mintevacuateY]

I don't know about it. Is it that important? Life is short, why spend it in dieting and maintaoning body?

[love_you_much]

Avoid greasy and starchy foods. You should eat more vegetables and vitamin supplements. I have succeeded this way.

[popba]

Eat more fruits and vegetables, try to avoid fast food. Eat complicated carbohydrates in the morning and curd in the evening

[crypt0vest]

Focus on Protein and Carbs more and keep the fat intake as much less as you can

[Pelakoraswad22]

1. regular diet
2.kurangi 1/4 tomb
3. exercise regularly

[fateful_night]

Do not eat more meat and starch. You should eat plenty of vegetables and supplemented with vitamins.

[altcoinic]

Be disciplined in your diet and take proper sleep

[Crash21]

At my opinion always better to consult somebody with pofessional diet building skills...

[rumarc]

try to lead a more lively lifestyle. do exercise, run in the morning. Do not eat before going to bed, and do not eat fast food.

[Sanserif]

Pick up a regimen and stick to it. Additionally cheat on your diet once in a while for motivation. A good diet consists of whole cereals, white meat and water. Avoid drugs. Simple as that.

[bboy_Morris]

A healthy diet can be to eat well-cooked foods as well as to be fully cooked; many people think that eating healthy will help the body grow and absorb the best.

[BryantHelen]

Please check before you start the meal to know if the food is of a quality or not, I think that many people will begin to cook for themselves.