Bad eating habits

[arion6868]

actually eating is nothing effected us, the main cause is the source of the food, too many additional things inside

[1714888314]

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[1714888314]

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[1714888314]

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[FosterSofia]

Diet folklore suggests that eating at night is almost never a good idea if you want to lose weight. Although many experts say this old adage is pure myth, a new animal study backs up the idea that it?s not only what you eat but also when you eat that counts. Researchers at Northwestern University found that mice given high-fat foods during the day (when these nocturnal animals should have been sleeping) gained significantly more weight than mice given the same diet at night.

[mymarketinghub]

Out of convenience and busyness of life, fast food is a the best solution...but results to bigger problems in terms of health.  Love your bodies.

[AkexA95]

You just need to realize that harmful food makes your body weaker. Then you want to eat any nastiness less.
Best not even get used to it.

[St_3179]

Once you've tried eathing healthy (like having proper times to eat) you're body will start working better and you will feel better. I think the schedule for eating is very important, because that lets your body know you're taking care of it.

[DigitalAsh]

During my illness with the digestive system, I had to change eating habits. It was very difficult. Me all the food did not seem tasty! How good that I recovered!

Congrats! That's hard to do this, and I know that!

[earlytrade24]

Once you've tried eathing healthy (like having proper times to eat) you're body will start working better and you will feel better. I think the schedule for eating is very important, because that lets your body know you're taking care of it.

I agree. It's all about making the right choices and soon, your body will get used to it. Just always keep your eyes on the prize to stay motivated.

[therighty]

I fully agree with you that habits make up who we are and become. You as a person is a full reflection of what you make of your habits; good, bad, or in between.

[Lintormi]

I agree, you have to fight this habit. Because bad food can damage your health drastically. I already try to eat right and feel much better. Healthy food is the health of the body.

[Nesferattu]

I eat if necessary, there is no exact time

[warlock1982]

I have gained so much weight since I started to eat a lot as a stress reliever. I can say that I am now addicted to eating and I find it really hard to stop it. But it has been a month already that I am trying my best to lessen what I eat and to avoid and skip meals if I can. but then I don't loose even a pound. I have manage to cut down a portion of my meal already and I only eat twice a day. I think there is still something wrong in my diet.

[Franz14]

Everything can be changed for the better. Need only desire.
I know people who have changed their diet a little and have lost weight very much. That's cool!

[jollydart]

Extremely hot sauce with everything to go.

I do that too, I don't really have an appetite for anything so I just add hot sauce or something like that.

[KelliMcCullar]

All writers dream of knocking out thousands of words a day, publishing multiple books a year and seeing them all skyrocket to the top of the bestseller lists across the country. We dream because it’s a difficult task and not everyone has the drive to take the right steps. But of the people who do, they generally have instituted these habits for writers into their writing life to make sure that they are giving themselves the best chance to write something great. Here are the good habits you should develop and add in your writing life if you want to find success.

[daniel08]

That is one of my problem i want to be fit but i cant do that. Because all of my foods is to yummy thats why i cannot manage my proper diet. And i also drink a lot of supplementary fitness drink, but it doesnt work. 

You are not alone in this kind of problem with eating foods , it is important for us to eat everyday and that is our daily routine in life to eat foods but it takes a deep discipline in ourself to be fit and to be healthy in our foods. There are people who loves to eat but they do not get bigger in size and there are people who eats less but gets bigger in size.

[CPNpr]

Too much chit chat on table.

[pavlooster]

For me, the hardest thing to do is to eat breakfast. It's like there is not enough time in the morning to prepare and eating breakfast. I know breakfast is so important because we need to start our day with sufficient energy. But I always end up tired after work at night, then woke up still tired the next day. And have to work all over again  I drink coffee instead without breakfast. Coffee is not energy it's just work like a doping.

[omonuyak]

actually eating is nothing effected us, the main cause is the source of the food, too many additional things inside

Since i read a book titled "The ways of peaceful warriors" by Dan millman, I have been controlling the way i eat and i think it is now a bad way of eating if i am eating too fast as i will not enjoy the meals. Eating slowly enable you to relate with what you are eating and you need to eating slowly in other for you to pay attention to what is going inside you as it is good you understand what is going inside the same way what is coming from you.

[lh-crypto.biz]

Sweets with tea )))

[XarXymtroa]

I try to avoid eating fatty foods after 8pm at night and try to go to bed with an empty stomach.
I also don't drink and alcoholic beverages during the week and only a small intake on weekends.