Bad eating habits

[silabai]

Eating blindly Eating large portions at the same time is an unhealthy eating habit that you should avoid. ...
Midnight snacking. ...
Snacking all day long. ...
Skip breakfast. ...
Eating emotional moments. ...
Eat while watching TV. ...
Eating too fast.

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[GALALAGA]

  Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them.

[EduardoHenson]

I have a question: since last summer, I started get sick to meat, most of the meat, except fried chicked and fish, I don't know why. I'm a girl, my period is irrugular. Is it because I love spicy food and I hardly eat meat?

[EvaMcNeil]

stress is one of the reasons. some people will eat a lot when taking too much pressure, while the others might eat nothing. neither of them are healthy,..,,,

[Gyanendra854]

Eating habits are most important for our overall health. Eating time and process matters a lot.

[JillianTaft]

poor eating habits can lead to illness. for example if we often eat fatty foods then we will be exposed to cholesterol. from now on keep the food we eat, because many diseases caused by food. healthy living and keeping a diet is a way of avoiding illness. bad diet is not good for health, especially we often late to eat then we will get stomach acid disease.

eating has a lot to do with your stomach and your health. A lot of people fall ill because of bad eating habits. for example, Gastric cancer is one of them.

[myrambler333]

When eating, I have to sit in front of the TV with my bowl. My eyes are fixed on the screen, my mouth is chewing mechanically, and the chopsticks are stuffed with food. If things go on like this, it will cause gastrointestinal diseases. Eating and watching TV also reduces the communication with my parents...I'm trying to rid this habit now!

[DrWho42]

i have a problem with pica  

[Lily Garver]

for me, I love eating meat and hate fruit and vegetables. Now I'm shorter but fatter than my peers my partents tried to help, but still, I love meat. What am I gonna do??? in addition, I can easily catch cold since my immune system is weaker....

[mich]

This morning for breakfast before I got to work I realized a have a bad habit when it comes for eating-  I like to add salt and pepper to many things.
Over the weekend I had galbi and oi naengguk which is ribs from pork and cucumber salad.  Both is tasty but I still had to ass salt with pepper.

[Prettyjing3]

According to the recommendations of the World Health Organization, the daily amount of salt should be controlled below 5 grams. A salty diet will increase the incidence of high blood pressure, stomach cancer and other diseases

[EvieLannister]

I hardly eat breakfast.
I know it hurts the stomach. but usually I eat much the night before, resulting in waking up in the morning without being hungry at all. If I did eat something in the morning, I'll feel sick. If I didn't, I get starved before noon and then eat a lot in lunch, quite a contrast between breakfast and lunch~

[KEN K]

My bad eating habits may be excessive dieting.
In order to lose weight, I only eat a little bit of a lot of things, which caused some damage to my stomach.
Moreover, because of dieting, I have a bad habit of overeating.

[Ashley Garrix]

I eat a lot of fast food.
I have a work now and I live far away from my family. busy at work, it's impossible to cook by myself, so I buy fast food frequently to save time. Fast food can cause nutritional imbalance and it has bad impact on our stomach. I can feel that I'm getting fatter and fatter. right now I'm going to the gym to exercise to avoid obesity.

[anonyart]

drinking 2/3 liters of water a day is the best habit, you eliminate the toxins that bad food has.

[XavierLaurent]

Eating sugar. Sugar is everywhere my man. Just look any ingredients list. Ketchup, bread, chips.. anything that might not be addictive on itself when combined with sugar becomes more addictive, more tasty. And trying to balance out sugars is hard. You'll just need mindful about stuff you eat.

[Miranda Trenton]

I know that bad eating habits eating a lot of fried foods and foods with higher sugar content can easily lead to high blood fat and diabetes.

[MrMcKinney]

A bad eating habit that I am trying to get rid of is eating fast, take it slow and gasp some air bite after bite - it speed up metabolism

[KEN O]

Only eat meat.
Do not eat vegetables.
Like to eat French fries. Like to drink cola.

[Photony]

Drink alcohol often because it can cause great damage to your liver. So it’s okay to drink properly, but refuse to drink