How can I quit smoking?

[psoo7]

I started practicing cigarettes since I was 9 years old. Regular smoking starts from the age of 12. Now I am 26 years old, I'm trying hard to give up smoking, but can not do  not? Can someone give me some good advice to quit smoking?

There is no rocket science behind it neither any fixed formula. There is nothing like advise on how to quit smoking or anything.
One day you wake up with a will so strong that even if someone give you your favorite cig. lightened up in your bed and yes  You REFUSE!! Thats the only way you are giving up this habit.

[Rakwaan]

There are alternative things to take to stop smoking but do not go for them because you might get addicted to them so the best way is the traditional way just always be strong in moments when you feel like you need to smoke and stop     

[ceylonone]

Some people even stop taking heroin so stopping so you definitely can stop smoking   

[kennmobility]

try engaging your self in other activities like football or video games, it will help you quit smoking

[magz]

I tell you bro; it is so hard to quit smoking. I am having a hard time quitting smoking especially when people in your home is not willing to stop. Every day I was tempted. But if you have the willingness to do it, I know you can do it. It is all about discipline.

[dilaawe]

some tablet have i frogot its name please google it

[Kennedie]

I started practicing cigarettes since I was 9 years old. Regular smoking starts from the age of 12. Now I am 26 years old, I'm trying hard to give up smoking, but can not do  not? Can someone give me some good advice to quit smoking?

Maybe you can try EFT method or some hypnosis method

[janithaMax]

It depends our mind, you think that you can give it up, then sure you can do that

[danmaril]

i quit smoking the health camp.
that program just clean life.
but 26 old too too busy to time..
so how do you try too don't looking cigarette and smoker?
or doing weight training wait time.

[PrinceKael]

If anyone needs help quitting smoking, my friends and I have tried many options but the only one that worked wonders was vaping.

It's a lot less harmful and cheaper. Just buy a good vape kit and a couple bottles of ejuice flavours and you're good to go.

I can also help you if you need advice or try one of the vaping communities.

[Tokoyami]

I tell you bro; it is so hard to quit smoking. I am having a hard time quitting smoking especially when people in your home is not willing to stop. Every day I was tempted. But if you have the willingness to do it, I know you can do it. It is all about discipline.

Something that smoking too much causes it. Something like burning in the chest, coughing too much, aching from head to toe and ETC. When something like that started coming out you can sure be nervous about your health and slowly start quitting.

[Bagroth]

I quit smoking by motivation and discipline. every time I want to smoke i immediately drink a lot of water. try this.. there's no harm in trying.

[Hefur]

I quit smoking by motivation and discipline. every time I want to smoke i immediately drink a lot of water. try this.. there's no harm in trying.

[Diyannice]

Smoking is dangerous so sooner the better. You need will power and confidence that you can do this

[RubikoniGadalaxulia]

I started practicing cigarettes since I was 9 years old. Regular smoking starts from the age of 12. Now I am 26 years old, I'm trying hard to give up smoking, but can not do  not? Can someone give me some good advice to quit smoking?

Well pal i can say one: Find some girl/boy who hates smoking fall in love with him/her and one time talk about that and when he/she will say that he/she hates it you will decide to not smoke for them and idk it kinda worked for me. even tho it was just crush she didn't even asked me

[Verbiola_Paramita]

People who smoke and listen to the advice of those who contend for you to smoke

[red_phanthom@mail.ru]

Smoke 15 ciggarets in a row. U get an intoxication and disgusting for smoking)

[Zayn_Nazy]

Yes. You should try with weed and you will quit cigarette

[imunk]

I started practicing cigarettes since I was 9 years old. Regular smoking starts from the age of 12. Now I am 26 years old, I'm trying hard to give up smoking, but can not do  not? Can someone give me some good advice to quit smoking?

New advice.... Just watch video no smoking for 100 hours to wash you brain for not smoking

[rezarekt]

Quitting smoking depends on your self. You cannot depend on third parties to help you quit smoke if your self does want the opposite.