Cityhunter34
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August 08, 2024, 09:03:33 PM Last edit: August 08, 2024, 09:31:46 PM by Cityhunter34 |
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After achieving my push ups challenge this morning I decided to visit the pitch this evening to play football and I also do some body stretch out after doing that I really felt good in my body, push ups exercise and football are the real deal for me.
100k,Cityhunter34,92,13350,2024-08-08
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DirtyKeyboard
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August 09, 2024, 12:03:13 AM |
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╭───────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ OgNasty │ 189 │ 19300 │ 2024-08-08 │ 102.12 │ 100 │ 6.00% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ricardo11 │ 73 │ 4150 │ 2024-08-08 │ 56.85 │ 50 │ 1.29% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obulis │ 39 │ 3700 │ 2024-08-08 │ 94.87 │ 100 │ 1.15% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cityhunter34 │ 92 │ 13350 │ 2024-08-08 │ 145.11 │ 300 │ 4.15% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Makus │ 19 │ 1930 │ 2024-08-08 │ 101.58 │ 112 │ 0.60% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ CoinMin3r │ 71 │ 5250 │ 2024-08-08 │ 73.94 │ 100 │ 1.63% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Timelord2067 │ 50 │ 2410 │ 2024-08-08 │ 48.2 │ 180 │ 0.75% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ ChocolateBitcoinK │ 10 │ 732 │ 2024-08-08 │ 73.2 │ 90 │ 0.23% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ JayJuanGee │ 185 │ 37000 │ 2024-08-07 │ 200 │ 0 │ 11.50% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obim34 │ 148 │ 11506 │ 2024-08-07 │ 77.74 │ 0 │ 3.58% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ wxa7115 │ 76 │ 7300 │ 2024-08-07 │ 96.05 │ 0 │ 2.27% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tmoonz │ 140 │ 17600 │ 2024-08-06 │ 125.71 │ 0 │ 5.47% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ aoluain │ 10 │ 254 │ 2024-08-06 │ 25.4 │ 0 │ 0.08% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Anayochukwu │ 4 │ 390 │ 2024-08-06 │ 97.5 │ 0 │ 0.12% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ promise444c5 │ 103 │ 6865 │ 2024-08-05 │ 66.65 │ 0 │ 2.13% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ DirtyKeyboard │ 174 │ 18137 │ 2024-08-04 │ 104.24 │ 0 │ 5.64% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bd officer │ 126 │ 12260 │ 2024-08-04 │ 97.3 │ 0 │ 3.81% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Uhwuchukwu53 │ 61 │ 4575 │ 2024-08-03 │ 75 │ 0 │ 1.42% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Amphenomenon │ 22 │ 870 │ 2024-07-30 │ 39.55 │ 0 │ 0.27% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mayor of Ogba │ 149 │ 22226 │ 2024-07-29 │ 149.17 │ 0 │ 6.91% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Briankimp1 │ 70 │ 1330 │ 2024-07-29 │ 19 │ 0 │ 0.41% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ AmaGold70 │ 77 │ 6190 │ 2024-07-28 │ 80.39 │ 0 │ 1.92% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kelward │ 46 │ 3490 │ 2024-07-27 │ 75.87 │ 0 │ 1.08% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Zackz5000 │ 118 │ 14435 │ 2024-07-25 │ 122.33 │ 0 │ 4.49% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ SickDayIn │ 4 │ 137 │ 2024-07-25 │ 34.25 │ 0 │ 0.04% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Gallar │ 121 │ 26844 │ 2024-07-24 │ 221.85 │ 0 │ 8.34% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dailyscript │ 1 │ 40 │ 2024-07-24 │ 40 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ambatman │ 21 │ 2290 │ 2024-07-22 │ 109.05 │ 0 │ 0.71% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Churchillvv │ 141 │ 13660 │ 2024-07-09 │ 96.88 │ 0 │ 4.25% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Imthlss │ 3 │ 280 │ 2024-07-06 │ 93.33 │ 0 │ 0.09% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cossyblack │ 56 │ 9595 │ 2024-07-01 │ 171.34 │ 0 │ 2.98% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Notalony │ 28 │ 2570 │ 2024-06-28 │ 91.79 │ 0 │ 0.80% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Chiomaobi │ 1 │ 100 │ 2024-06-18 │ 100 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mee Sa │ 4 │ 56 │ 2024-06-17 │ 14 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kwarkam │ 75 │ 15620 │ 2024-06-16 │ 208.27 │ 0 │ 4.85% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Justinapeter │ 22 │ 1800 │ 2024-06-14 │ 81.82 │ 0 │ 0.56% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tamaperdana │ 1 │ 27 │ 2024-06-09 │ 27 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ smilevictorobinna │ 39 │ 3900 │ 2024-05-29 │ 100 │ 0 │ 1.21% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Sotelorene │ 6 │ 1200 │ 2024-05-29 │ 200 │ 0 │ 0.37% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Jewan420 │ 13 │ 940 │ 2024-05-22 │ 72.31 │ 0 │ 0.29% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ laijsica │ 86 │ 3268 │ 2024-05-21 │ 38 │ 0 │ 1.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ I_Anime │ 77 │ 5662 │ 2024-05-18 │ 73.53 │ 0 │ 1.76% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ proty │ 4 │ 504 │ 2024-05-12 │ 126 │ 0 │ 0.16% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obari │ 3 │ 115 │ 2024-05-07 │ 38.33 │ 0 │ 0.04% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ hardyrobust │ 1 │ 70 │ 2024-05-07 │ 70 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Antonil │ 54 │ 2102 │ 2024-05-04 │ 38.93 │ 0 │ 0.65% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dracoco │ 2 │ 90 │ 2024-05-04 │ 45 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ adultcrypto │ 21 │ 1575 │ 2024-05-02 │ 75 │ 0 │ 0.49% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ 7juju │ 77 │ 11550 │ 2024-05-01 │ 150 │ 0 │ 3.59% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tungbulu │ 12 │ 1412 │ 2024-04-28 │ 117.67 │ 0 │ 0.44% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Judith87403 │ 50 │ 800 │ 2024-04-22 │ 16 │ 0 │ 0.25% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bravut │ 4 │ 285 │ 2024-04-20 │ 71.25 │ 0 │ 0.09% │ ╰───────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯ ╭───────────┬───────────┬───────────────┬──────────────┬──────────────────┬───────────┬─────────────╮ │ Team │ Pushers │ Pushups │ Days │ Pushups/Pusher │ Pushups │ Days till │ │ Pushups │ │ per Pusher │ per Pusher │ per Day │ per Day │ 400_000 │ ├───────────┼───────────┼───────────────┼──────────────┼──────────────────┼───────────┼─────────────┤ │ 321742 │ 52 │ 6187.35 │ 57.2885 │ 108.003 │ 5616.17 │ 13.9344 │ ╰───────────┴───────────┴───────────────┴──────────────┴──────────────────┴───────────┴─────────────╯ ████████████████████████████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | | | 0k 40k 80k 120k 160k 200k 240k 280k 320k 360k 400k
Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,Date(Optional)' See the OP for more details
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███████████████████████████████████████ ▟██ ███████████████████████ ████████████████████████████████████ ⚞▇▇▋███▎▎(⚬)> █████████████████████ ███████████████████████████████████████ ▜██ ███████████████████████
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Obulis
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August 09, 2024, 07:23:24 AM Last edit: August 09, 2024, 07:37:46 PM by Obulis |
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After achieving my push ups challenge this morning I decided to visit the pitch this evening to play football and I also do some body stretch out after doing that I really felt good in my body, push ups exercise and football are the real deal for me.
100k,Cityhunter34,92,13350,2024-08-08
All of which is carrying the same signal (pushup, football and stretch out), well done. After achieving my push ups challenge this morning [/b]
This challenge seems to be an excellent indelible and in dwelling part of someone already. I got ready to do push up this morning, guess what ringed in my mind... Do as many pushups as possible in your first set.... Before I knew it I had dropped down and started my pushup, didn't really paid much attention to quality. I did 58 rounds in my first set Did one other set of 32 rounds but that was after much rest of over 20 I think. After all I continued with my small dumbbell My 40th report 100k,Obulis,40,3790,2024-08-09
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aoluain
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August 09, 2024, 09:06:15 AM |
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Struggling a bit, 5 x 7
100k,aoluain,10,254,2024-08-06
100k,aoluain,11,289,2024-08-09
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▀▀▀▀▀▀▀██████▄▄ ████████████████ ▀▀▀▀█████▀▀▀█████ ████████▌███▐████ ▄▄▄▄█████▄▄▄█████ ████████████████ ▄▄▄▄▄▄▄██████▀▀ | LLBIT | | | 4,000+ GAMES███████████████████ ██████████▀▄▀▀▀████ ████████▀▄▀██░░░███ ██████▀▄███▄▀█▄▄▄██ ███▀▀▀▀▀▀█▀▀▀▀▀▀███ ██░░░░░░░░█░░░░░░██ ██▄░░░░░░░█░░░░░▄██ ███▄░░░░▄█▄▄▄▄▄████ ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ | █████████ ▀████████ ░░▀██████ ░░░░▀████ ░░░░░░███ ▄░░░░░███ ▀█▄▄▄████ ░░▀▀█████ ▀▀▀▀▀▀▀▀▀ | █████████ ░░░▀▀████ ██▄▄▀░███ █░░█▄░░██ ░████▀▀██ █░░█▀░░██ ██▀▀▄░███ ░░░▄▄████ ▀▀▀▀▀▀▀▀▀ |
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Ricardo11
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August 09, 2024, 03:17:53 PM Last edit: August 09, 2024, 04:35:14 PM by Ricardo11 |
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Today I also managed to do 50 push-ups in 2set. I still have pain in my arms and muscles. For that I can not give more push-ups. But compared to the first few days, the pain is a little less now. Now it seems that after doing regular push-ups for a few more days this pain will be normal.
And my push-ups report today: BTC100K,Ricardo11,74,4200,2024-08-09BTC
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JayJuanGee
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Self-Custody is a right. Say no to"Non-custodial"
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August 09, 2024, 04:29:26 PM |
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Struggling a bit, 5 x 7
100k,aoluain,10,254,2024-08-06
100k,aoluain,11,289,2024-08-09
That is a bit low, but you do have to do what you are able to do. What is your issue? Are you a bit over weight or do you just have a lack of exercise in your history? Are you doing modified pushups or are you doing full pushups? I like the idea that you are doing 5 sets, so that part is good, but it can be problematic if you are ONLY able to do 7 pushups per set. Have you thought about modified pushups? It might be better for you to do modified pushups and at least sets of 10, and then maybe once you are able to get up to 5 sets of 15 or something like that, then convert back to full pushups... .. and yeah, I am making this suggestion as something for you to consider, yet you are going to be the one who is going to need to consider what is best for your own situation... yet I would image that you want to get up to being able to do at least 10 full body pushups per set.. even though surely I applaud you for doing 5 sets per day, and if you keep doing those every day, it seems that inevitably you are going to end up improving on your pushup sets, and maybe even if you keep doing what you are doing, you are going to end up being able to get up to 10 pushups per set and even continuing with 5 sets per day... which truly I understand that even doing 5 pushup set per day does demonstrate a meaningful amount of commitment through your daily actions. Today I also managed to do 50 push-ups in 2set. I still have pain in my arms and muscles. For that I can not give more push-ups. But compared to the first few days, the pain is a little less now. Now it seems that after doing regular push-ups for a few more days this pain will be normal.
And my push-ups report today: BTC100K,Ricardo11,74,4200,2024-08-08BTC
Yes... A certain amount of ongoing pain is normal, and surely some guys are going to have greater recovery abilities, yet if you are regularly pushing yourself to your own personal limits in a way that is meant to try to build up either your daily quantity of pushups or even the quantity of pushups that you are able to do each set, I cannot see how you could build without having some ongoing pain, unless you are taking pain killers, and surely I would not recommend taking pain killers in order to get rid of natural pains that your body is having on a regular basis that seems to be mostly due to your ongoing daily exertions and/or your attempts at building of strength and/or endurance that involves building of muscles and/or joints.
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1) Self-Custody is a right. There is no such thing as "non-custodial" or "un-hosted." 2) ESG, KYC & AML are attack-vectors on Bitcoin to be avoided or minimized. 3) How much alt (shit)coin diversification is necessary? if you are into Bitcoin, then 0%......if you cannot control your gambling, then perhaps limit your alt(shit)coin exposure to less than 10% of your bitcoin size...Put BTC here: bc1q49wt0ddnj07wzzp6z7affw9ven7fztyhevqu9k
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ChocolateBitcoinK
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August 09, 2024, 04:36:04 PM |
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I managed to do 90 push-ups today too. I will slowly increase the number of my push-ups. Cannot extend so many Push-UPS simultaneously. It causes problems in my body.
my today's report: 100K,ChocolateBitcoinK,11,822,2024-08-09
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Obulis
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August 09, 2024, 07:42:22 PM |
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I managed to do 90 push-ups today too. I will slowly increase the number of my push-ups. Cannot extend so many Push-UPS simultaneously. It causes problems in my body.
my today's report: 100K,ChocolateBitcoinK,11,822,2024-08-09
Slowly, the body will adapt. Well done by the way.
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Bd officer
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August 09, 2024, 08:52:35 PM |
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I have not submitted push up report for last 5 days. I did 120 push ups on the 4th, 100 push ups on the 5th, 110 push ups on the 6th, 120 push ups on the 7th, 130 push ups yesterday. I did a total of 580 push ups in the last few days.
My new report: 100k,Bd officer,131,12870,2024-08-09
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DirtyKeyboard
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Fly free sweet Mango.
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August 10, 2024, 12:03:06 AM |
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╭───────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ricardo11 │ 74 │ 4200 │ 2024-08-09 │ 56.76 │ 50 │ 1.30% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bd officer │ 131 │ 12870 │ 2024-08-09 │ 98.24 │ 610 │ 3.99% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obulis │ 40 │ 3790 │ 2024-08-09 │ 94.75 │ 90 │ 1.17% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ aoluain │ 11 │ 289 │ 2024-08-09 │ 26.27 │ 35 │ 0.09% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ ChocolateBitcoinK │ 11 │ 822 │ 2024-08-09 │ 74.73 │ 90 │ 0.25% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ OgNasty │ 189 │ 19300 │ 2024-08-08 │ 102.12 │ 0 │ 5.98% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cityhunter34 │ 92 │ 13350 │ 2024-08-08 │ 145.11 │ 0 │ 4.14% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Makus │ 19 │ 1930 │ 2024-08-08 │ 101.58 │ 0 │ 0.60% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ CoinMin3r │ 71 │ 5250 │ 2024-08-08 │ 73.94 │ 0 │ 1.63% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Timelord2067 │ 50 │ 2410 │ 2024-08-08 │ 48.2 │ 0 │ 0.75% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ JayJuanGee │ 185 │ 37000 │ 2024-08-07 │ 200 │ 0 │ 11.47% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obim34 │ 148 │ 11506 │ 2024-08-07 │ 77.74 │ 0 │ 3.57% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ wxa7115 │ 76 │ 7300 │ 2024-08-07 │ 96.05 │ 0 │ 2.26% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tmoonz │ 140 │ 17600 │ 2024-08-06 │ 125.71 │ 0 │ 5.46% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Anayochukwu │ 4 │ 390 │ 2024-08-06 │ 97.5 │ 0 │ 0.12% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ promise444c5 │ 103 │ 6865 │ 2024-08-05 │ 66.65 │ 0 │ 2.13% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ DirtyKeyboard │ 174 │ 18137 │ 2024-08-04 │ 104.24 │ 0 │ 5.62% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Uhwuchukwu53 │ 61 │ 4575 │ 2024-08-03 │ 75 │ 0 │ 1.42% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Amphenomenon │ 22 │ 870 │ 2024-07-30 │ 39.55 │ 0 │ 0.27% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mayor of Ogba │ 149 │ 22226 │ 2024-07-29 │ 149.17 │ 0 │ 6.89% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Briankimp1 │ 70 │ 1330 │ 2024-07-29 │ 19 │ 0 │ 0.41% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ AmaGold70 │ 77 │ 6190 │ 2024-07-28 │ 80.39 │ 0 │ 1.92% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kelward │ 46 │ 3490 │ 2024-07-27 │ 75.87 │ 0 │ 1.08% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Zackz5000 │ 118 │ 14435 │ 2024-07-25 │ 122.33 │ 0 │ 4.47% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ SickDayIn │ 4 │ 137 │ 2024-07-25 │ 34.25 │ 0 │ 0.04% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Gallar │ 121 │ 26844 │ 2024-07-24 │ 221.85 │ 0 │ 8.32% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dailyscript │ 1 │ 40 │ 2024-07-24 │ 40 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ambatman │ 21 │ 2290 │ 2024-07-22 │ 109.05 │ 0 │ 0.71% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Churchillvv │ 141 │ 13660 │ 2024-07-09 │ 96.88 │ 0 │ 4.23% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Imthlss │ 3 │ 280 │ 2024-07-06 │ 93.33 │ 0 │ 0.09% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cossyblack │ 56 │ 9595 │ 2024-07-01 │ 171.34 │ 0 │ 2.97% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Notalony │ 28 │ 2570 │ 2024-06-28 │ 91.79 │ 0 │ 0.80% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Chiomaobi │ 1 │ 100 │ 2024-06-18 │ 100 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mee Sa │ 4 │ 56 │ 2024-06-17 │ 14 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kwarkam │ 75 │ 15620 │ 2024-06-16 │ 208.27 │ 0 │ 4.84% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Justinapeter │ 22 │ 1800 │ 2024-06-14 │ 81.82 │ 0 │ 0.56% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tamaperdana │ 1 │ 27 │ 2024-06-09 │ 27 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ smilevictorobinna │ 39 │ 3900 │ 2024-05-29 │ 100 │ 0 │ 1.21% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Sotelorene │ 6 │ 1200 │ 2024-05-29 │ 200 │ 0 │ 0.37% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Jewan420 │ 13 │ 940 │ 2024-05-22 │ 72.31 │ 0 │ 0.29% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ laijsica │ 86 │ 3268 │ 2024-05-21 │ 38 │ 0 │ 1.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ I_Anime │ 77 │ 5662 │ 2024-05-18 │ 73.53 │ 0 │ 1.76% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ proty │ 4 │ 504 │ 2024-05-12 │ 126 │ 0 │ 0.16% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obari │ 3 │ 115 │ 2024-05-07 │ 38.33 │ 0 │ 0.04% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ hardyrobust │ 1 │ 70 │ 2024-05-07 │ 70 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Antonil │ 54 │ 2102 │ 2024-05-04 │ 38.93 │ 0 │ 0.65% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dracoco │ 2 │ 90 │ 2024-05-04 │ 45 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ adultcrypto │ 21 │ 1575 │ 2024-05-02 │ 75 │ 0 │ 0.49% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ 7juju │ 77 │ 11550 │ 2024-05-01 │ 150 │ 0 │ 3.58% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tungbulu │ 12 │ 1412 │ 2024-04-28 │ 117.67 │ 0 │ 0.44% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Judith87403 │ 50 │ 800 │ 2024-04-22 │ 16 │ 0 │ 0.25% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bravut │ 4 │ 285 │ 2024-04-20 │ 71.25 │ 0 │ 0.09% │ ╰───────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯ ╭───────────┬───────────┬───────────────┬──────────────┬──────────────────┬───────────┬─────────────╮ │ Team │ Pushers │ Pushups │ Days │ Pushups/Pusher │ Pushups │ Days till │ │ Pushups │ │ per Pusher │ per Pusher │ per Day │ per Day │ 400_000 │ ├───────────┼───────────┼───────────────┼──────────────┼──────────────────┼───────────┼─────────────┤ │ 322617 │ 52 │ 6204.17 │ 57.4615 │ 107.971 │ 5614.49 │ 13.7827 │ ╰───────────┴───────────┴───────────────┴──────────────┴──────────────────┴───────────┴─────────────╯ ████████████████████████████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | | | 0k 40k 80k 120k 160k 200k 240k 280k 320k 360k 400k
Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,Date(Optional)' See the OP for more details
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Ricardo11
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August 10, 2024, 02:54:32 PM |
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My body has improved a bit more than before. Slowly my body aches have subsided a bit, and today I was able to do more than 10 push-ups. I did 60 push-ups in 3 sets today. I think within 6-7 days my body will be completely normal.
And my push-ups report today: BTC100K,Ricardo11,75,4260,2024-08-10BTC
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ChocolateBitcoinK
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August 10, 2024, 04:06:45 PM |
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Today I struggled to do 90 push-ups. Today I am doing 90 push-ups in 3 sets. But this evening when I did the last set of push-ups I was in a lot of pain. But I also gave the last set of push-ups. Today it seems that my body will hurt more at night. I will go to the doctor tomorrow to buy pain reliever medicine, I have a doctor I know, I will go to him and get the medicine after a good consultation.
my today's report: 100K,ChocolateBitcoinK,12,912,2024-08-10
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JayJuanGee
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Self-Custody is a right. Say no to"Non-custodial"
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August 10, 2024, 04:36:57 PM Last edit: August 10, 2024, 04:51:38 PM by JayJuanGee |
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My body has improved a bit more than before. Slowly my body aches have subsided a bit, and today I was able to do more than 10 push-ups. I did 60 push-ups in 3 sets today. I think within 6-7 days my body will be completely normal.
And my push-ups report today: BTC100K,Ricardo11,75,4260,2024-08-10BTC
Your story is coming off as a BIG eye roller.. since an overwhelming majority of guys are not going to have issues with doing 40 pushups in a set and then having to cut back so much like you are telling in your story. Surely, there could be times when guys overdid the number of their pushups, yet it seems quite unusual for anyone to get such level of supposed injury from merely doing one set of pushups with too many pushups. Perhaps, even if there might be some truth to your story in terms of the level in which you overdid your pushups and how much supposed recovery you needed, then maybe there could be some kind of a potential lesson for any guy to try to make sure that he works his pushup level up to whatever level of pushups that he is going to be doing (or works up to his level of fitness) and don't be doing a whole bunch of pushups in one set if you are not used to doing pushups or otherwise physically fit or in the practice of exercising. It is likely way better to be working up to the level of pushups that any of us do in any set or even the number of sets that we do in a day. Of course, if we do low number of pushups in each set, then we likely can do way more pushup sets in a day (and without any issues) as compared to if we are exhausting ourselves in each pushup set)... so for example if we are going to try to do a set of 40 pushups in a set we should already be used to regularly doing between 20-30 pushups per set before we shoot up to a higher number of pushups in any of our sets.. unless of course, if we are physically fit in other ways and/or with similar kinds of exercises. In the end, guys need to use their own judgement, since of course, there could be some guys who are not used to doing pushups, but maybe they do other kinds of exercises that are similar such as bench press and working with dumbbells or flies.. .. .. so maybe those kinds of guys do not need to work their way up in their number of pushups, and those kinds of otherwise physically fit guys could do 40 pushups or more in any given set without any issues of injury or problems in recovery, since they are already used to doing various kinds of exercises, even if they might not tend to do pushups. Today I struggled to do 90 push-ups. Today I am doing 90 push-ups in 3 sets. But this evening when I did the last set of push-ups I was in a lot of pain. But I also gave the last set of push-ups. Today it seems that my body will hurt more at night. I will go to the doctor tomorrow to buy pain reliever medicine, I have a doctor I know, I will go to him and get the medicine after a good consultation.
my today's report: 100K,ChocolateBitcoinK,12,912,2024-08-10
Fuck doctors. You should not need a doctor to figure out how to do pushups, and you also should not need to take any pain medications or other kinds of drugs in order to do pushups at a level that is to your abilities. If you try to move up in your pushups too quickly you are going to have pain, so you have to work your way up to higher quantities and/or higher sets of pushups.. so maybe you could do more sets and fewer pushups per set in order to work your way up to higher number of pushups per set. You are still fairly new in your number of pushup days.. .. but you still should be able to figure out your level of pushups... but whatever, if you or any guys feel they need to consult with a doctor or an expert.. hopefully you do not end up getting bad advice and you know how to think for yourself.. There are a lot of free resources on the web.. including this thread... yet one of the most important resources is your thinking for yourself, and sure whatever, if you believe that you need a doctor to help you to better think for yourself, then that is your choice.. even though it seems like the wrong tool for the job... and this particular job is pushups. If you need a doctor based on some particular physical ailment that you might have, then that might be another story.. but for regular pushups it seems unnecessary, including when guys have come to this thread and proclaim that they have some expert advice from a training consultant, and sure there might be some value in those kinds of consultings, yet the most important seems to be to be making decisions for yourself and coming to your own conclusions, even if maybe some guys consult with doctors or other kinds of supposed experts, so hopefully if any of us are using those kinds of resources, we are using those resources in interactive ways rather than just blindly following without formulating any of our own ideas...including when we put ideas into practice, we have experiential knowledge that should help to inform us about our progress and/or next steps. By the way, most doctors ONLY have right around three kinds of tools, which are drugs, medical tests and surgeries. They do not tend to be good at preventative medicine or even helping you with exercise, nutrition and sleep.. .. .. so hopefully you are not getting overly distracted by going to someone who might specialize in helping sick people and your doing pushups is not a part of sickness.
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1) Self-Custody is a right. There is no such thing as "non-custodial" or "un-hosted." 2) ESG, KYC & AML are attack-vectors on Bitcoin to be avoided or minimized. 3) How much alt (shit)coin diversification is necessary? if you are into Bitcoin, then 0%......if you cannot control your gambling, then perhaps limit your alt(shit)coin exposure to less than 10% of your bitcoin size...Put BTC here: bc1q49wt0ddnj07wzzp6z7affw9ven7fztyhevqu9k
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CoinMin3r
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August 10, 2024, 05:43:36 PM |
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Yesterday I did 100 push-ups and today I only managed to do 60.
100k,CoinMin3r,73,5410,2024-08-10
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Obulis
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August 10, 2024, 06:22:37 PM Merited by JayJuanGee (1) |
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Today it seems that my body will hurt more at night. I will go to the doctor tomorrow to buy pain reliever medicine, I have a doctor I know, I will go to him and get the medicine after a good consultation.
Fuck doctors. You should not need a doctor to figure out how to do pushups, and you also should not need to take any pain medications or other kinds of drugs in order to do pushups at a level that is to your abilities. If you try to move up in your pushups too quickly you are going to have pain, so you have to work your way up to higher quantities and/or higher sets of pushups.. so maybe you could do more sets and fewer pushups per set in order to work your way up to higher number of pushups per set. You are still fairly new in your number of pushup days.. .. but you still should be able to figure out your level of pushups... but whatever, if you or any guys feel they need to consult with a doctor or an expert.. hopefully you do not end up getting bad advice and you know how to think for yourself.. There are a lot of free resources on the web.. including this thread... yet one of the most important resources is your thinking for yourself, and sure whatever, if you believe that you need a doctor to help you to better think for yourself, then that is your choice.. even though it seems like the wrong tool for the job... and this particular job is pushups. If you need a doctor based on some particular physical ailment that you might have, then that might be another story.. but for regular pushups it seems unnecessary, including when guys have come to this thread and proclaim that they have some expert advice from a training consultant, and sure there might be some value in those kinds of consultings, yet the most important seems to be to be making decisions for yourself and coming to your own conclusions, even if maybe some guys consult with doctors or other kinds of supposed experts, so hopefully if any of us are using those kinds of resources, we are using those resources in interactive ways rather than just blindly following without formulating any of our own ideas...including when we put ideas into practice, we have experiential knowledge that should help to inform us about our progress and/or next steps. By the way, most doctors ONLY have right around three kinds of tools, which are drugs, medical tests and surgeries. They do not tend to be good at preventative medicine or even helping you with exercise, nutrition and sleep.. .. .. so hopefully you are not getting overly distracted by going to someone who might specialize in helping sick people and your doing pushups is not a part of sickness. Just imagining how much pain it could be. Well I think you don't need a doctor likewise. It can't be so painful that drug will be the answer, if so hard on you, taking some time off or reducing your number and quality of pushups can actually help instead of a doctor and drugs. Resorting to drugs at this point? How many times would you go for drugs should you continue with the challenge? My 41 report 100k,Obulis,41,3890,2024-08-10
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OgNasty (OP)
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August 10, 2024, 07:25:07 PM Merited by JayJuanGee (1) |
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I nearly broke my streak yesterday. I almost fell asleep before finishing my last 20 push-ups. Thankfully I remembered just in time to do a quick set. I’ll admit that for a brief moment I thought I could just break the streak and it wouldn’t be the end of the world. Luckily, the psycho’s voice that lives in my head would not allow it.
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..Stake.com.. | | | ▄████████████████████████████████████▄ ██ ▄▄▄▄▄▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄▄ ██ ▄████▄ ██ ▀▀▀▀▀▀▀▀▀▀ ██████████ ▀▀▀▀▀▀▀▀▀▀ ██ ██████ ██ ██████████ ██ ██ ██████████ ██ ▀██▀ ██ ██ ██ ██████ ██ ██ ██ ██ ██ ██ ██████ ██ █████ ███ ██████ ██ ████▄ ██ ██ █████ ███ ████ ████ █████ ███ ████████ ██ ████ ████ ██████████ ████ ████ ████▀ ██ ██████████ ▄▄▄▄▄▄▄▄▄▄ ██████████ ██ ██ ▀▀▀▀▀▀▀▀▀▀ ██ ▀█████████▀ ▄████████████▄ ▀█████████▀ ▄▄▄▄▄▄▄▄▄▄▄▄███ ██ ██ ███▄▄▄▄▄▄▄▄▄▄▄▄ ██████████████████████████████████████████ | | | | | | ▄▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▄ █ ▄▀▄ █▀▀█▀▄▄ █ █▀█ █ ▐ ▐▌ █ ▄██▄ █ ▌ █ █ ▄██████▄ █ ▌ ▐▌ █ ██████████ █ ▐ █ █ ▐██████████▌ █ ▐ ▐▌ █ ▀▀██████▀▀ █ ▌ █ █ ▄▄▄██▄▄▄ █ ▌▐▌ █ █▐ █ █ █▐▐▌ █ █▐█ ▀▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▀█ | | | | | | ▄▄█████████▄▄ ▄██▀▀▀▀█████▀▀▀▀██▄ ▄█▀ ▐█▌ ▀█▄ ██ ▐█▌ ██ ████▄ ▄█████▄ ▄████ ████████▄███████████▄████████ ███▀ █████████████ ▀███ ██ ███████████ ██ ▀█▄ █████████ ▄█▀ ▀█▄ ▄██▀▀▀▀▀▀▀██▄ ▄▄▄█▀ ▀███████ ███████▀ ▀█████▄ ▄█████▀ ▀▀▀███▄▄▄███▀▀▀ | | | ..PLAY NOW.. |
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Bd officer
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August 10, 2024, 09:53:34 PM |
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Yesterday I attempted to complete my total push up of 13k. I needed 130 push ups to complete 13k push ups. I did 130 push ups in 4 sets yesterday. Finally I completed 13k push up, I am very happy to see 13k push up complete. I didn't think I would get used to regular push ups, but since I took this push up challenge I started doing push ups regularly and have done 13k push ups.
My new report: 100k,Bd officer,127,13000,2024-08-10
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DirtyKeyboard
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August 11, 2024, 12:03:05 AM |
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╭───────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ricardo11 │ 75 │ 4260 │ 2024-08-10 │ 56.8 │ 60 │ 1.32% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obulis │ 41 │ 3890 │ 2024-08-10 │ 94.88 │ 100 │ 1.20% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ CoinMin3r │ 73 │ 5410 │ 2024-08-10 │ 74.11 │ 160 │ 1.67% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ ChocolateBitcoinK │ 12 │ 912 │ 2024-08-10 │ 76 │ 90 │ 0.28% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bd officer │ 131 │ 12870 │ 2024-08-09 │ 98.24 │ 0 │ 3.98% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ aoluain │ 11 │ 289 │ 2024-08-09 │ 26.27 │ 0 │ 0.09% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ OgNasty │ 189 │ 19300 │ 2024-08-08 │ 102.12 │ 0 │ 5.97% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cityhunter34 │ 92 │ 13350 │ 2024-08-08 │ 145.11 │ 0 │ 4.13% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Makus │ 19 │ 1930 │ 2024-08-08 │ 101.58 │ 0 │ 0.60% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Timelord2067 │ 50 │ 2410 │ 2024-08-08 │ 48.2 │ 0 │ 0.75% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ JayJuanGee │ 185 │ 37000 │ 2024-08-07 │ 200 │ 0 │ 11.45% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obim34 │ 148 │ 11506 │ 2024-08-07 │ 77.74 │ 0 │ 3.56% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ wxa7115 │ 76 │ 7300 │ 2024-08-07 │ 96.05 │ 0 │ 2.26% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tmoonz │ 140 │ 17600 │ 2024-08-06 │ 125.71 │ 0 │ 5.45% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Anayochukwu │ 4 │ 390 │ 2024-08-06 │ 97.5 │ 0 │ 0.12% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ promise444c5 │ 103 │ 6865 │ 2024-08-05 │ 66.65 │ 0 │ 2.13% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ DirtyKeyboard │ 174 │ 18137 │ 2024-08-04 │ 104.24 │ 0 │ 5.61% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Uhwuchukwu53 │ 61 │ 4575 │ 2024-08-03 │ 75 │ 0 │ 1.42% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Amphenomenon │ 22 │ 870 │ 2024-07-30 │ 39.55 │ 0 │ 0.27% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mayor of Ogba │ 149 │ 22226 │ 2024-07-29 │ 149.17 │ 0 │ 6.88% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Briankimp1 │ 70 │ 1330 │ 2024-07-29 │ 19 │ 0 │ 0.41% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ AmaGold70 │ 77 │ 6190 │ 2024-07-28 │ 80.39 │ 0 │ 1.92% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kelward │ 46 │ 3490 │ 2024-07-27 │ 75.87 │ 0 │ 1.08% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Zackz5000 │ 118 │ 14435 │ 2024-07-25 │ 122.33 │ 0 │ 4.47% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ SickDayIn │ 4 │ 137 │ 2024-07-25 │ 34.25 │ 0 │ 0.04% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Gallar │ 121 │ 26844 │ 2024-07-24 │ 221.85 │ 0 │ 8.31% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dailyscript │ 1 │ 40 │ 2024-07-24 │ 40 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ambatman │ 21 │ 2290 │ 2024-07-22 │ 109.05 │ 0 │ 0.71% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Churchillvv │ 141 │ 13660 │ 2024-07-09 │ 96.88 │ 0 │ 4.23% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Imthlss │ 3 │ 280 │ 2024-07-06 │ 93.33 │ 0 │ 0.09% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cossyblack │ 56 │ 9595 │ 2024-07-01 │ 171.34 │ 0 │ 2.97% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Notalony │ 28 │ 2570 │ 2024-06-28 │ 91.79 │ 0 │ 0.80% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Chiomaobi │ 1 │ 100 │ 2024-06-18 │ 100 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mee Sa │ 4 │ 56 │ 2024-06-17 │ 14 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kwarkam │ 75 │ 15620 │ 2024-06-16 │ 208.27 │ 0 │ 4.84% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Justinapeter │ 22 │ 1800 │ 2024-06-14 │ 81.82 │ 0 │ 0.56% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tamaperdana │ 1 │ 27 │ 2024-06-09 │ 27 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ smilevictorobinna │ 39 │ 3900 │ 2024-05-29 │ 100 │ 0 │ 1.21% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Sotelorene │ 6 │ 1200 │ 2024-05-29 │ 200 │ 0 │ 0.37% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Jewan420 │ 13 │ 940 │ 2024-05-22 │ 72.31 │ 0 │ 0.29% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ laijsica │ 86 │ 3268 │ 2024-05-21 │ 38 │ 0 │ 1.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ I_Anime │ 77 │ 5662 │ 2024-05-18 │ 73.53 │ 0 │ 1.75% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ proty │ 4 │ 504 │ 2024-05-12 │ 126 │ 0 │ 0.16% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obari │ 3 │ 115 │ 2024-05-07 │ 38.33 │ 0 │ 0.04% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ hardyrobust │ 1 │ 70 │ 2024-05-07 │ 70 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Antonil │ 54 │ 2102 │ 2024-05-04 │ 38.93 │ 0 │ 0.65% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dracoco │ 2 │ 90 │ 2024-05-04 │ 45 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ adultcrypto │ 21 │ 1575 │ 2024-05-02 │ 75 │ 0 │ 0.49% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ 7juju │ 77 │ 11550 │ 2024-05-01 │ 150 │ 0 │ 3.58% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tungbulu │ 12 │ 1412 │ 2024-04-28 │ 117.67 │ 0 │ 0.44% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Judith87403 │ 50 │ 800 │ 2024-04-22 │ 16 │ 0 │ 0.25% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bravut │ 4 │ 285 │ 2024-04-20 │ 71.25 │ 0 │ 0.09% │ ╰───────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯ ╭───────────┬───────────┬───────────────┬──────────────┬──────────────────┬───────────┬─────────────╮ │ Team │ Pushers │ Pushups │ Days │ Pushups/Pusher │ Pushups │ Days till │ │ Pushups │ │ per Pusher │ per Pusher │ per Day │ per Day │ 400_000 │ ├───────────┼───────────┼───────────────┼──────────────┼──────────────────┼───────────┼─────────────┤ │ 323027 │ 52 │ 6212.06 │ 57.5577 │ 107.927 │ 5612.23 │ 13.7152 │ ╰───────────┴───────────┴───────────────┴──────────────┴──────────────────┴───────────┴─────────────╯ ████████████████████████████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | | | 0k 40k 80k 120k 160k 200k 240k 280k 320k 360k 400k
Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,Date(Optional)' See the OP for more details
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███████████████████████████████████████ ▟██ ███████████████████████ ████████████████████████████████████ ⚞▇▇▋███▎▎(⚬)> █████████████████████ ███████████████████████████████████████ ▜██ ███████████████████████
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Huliya
Jr. Member
Offline
Activity: 31
Merit: 1
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![](https://bitcointalk.org/Themes/custom1/images/post/xx.gif) |
August 11, 2024, 02:25:11 AM |
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I have started Push-Ups from today. I managed to do 40 Push-Ups together today.
My new report: 100k,Huliya,1,40,2024-08-11
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Btcdeybodi
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![](https://bitcointalk.org/Themes/custom1/images/post/xx.gif) |
August 11, 2024, 04:46:01 AM Last edit: August 11, 2024, 05:29:18 AM by Btcdeybodi Merited by vapourminer (1) |
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After 7 days of my pushups and I have made huge improvements, there is something I tried to do and that is making sure I increase my pushups by going 5 thrusts either in the morning or evening as against the previous day, that is if I go 70 pushups today then the next day I try as much as possible to go 75 no matter the pains I go through I remain determined. @Dirtykeyboard you can include my reports in your record sheet please. My pushups report after 7 days of consistency and devotion. 100k,Btcdeybodi,7,560,2024-08-10 Below is my record sheet for the 7 days I took part in this challenge. ![](https://ip.bitcointalk.org/?u=https%3A%2F%2Ftalkimg.com%2Fimages%2F2024%2F08%2F11%2F5pXpG.jpeg&t=665&c=h8vHxPsLFWf7Pw)
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