Feeling more flexible, happy and the pain I experienced yesterday during my last push is gone.
This morning my spirit was high and I did more push ups while listening to some music and surpassing
yesterday push ups record.
My report:100k,chitriot,,150,2026-01-27.
It's always like that, consistency takes away the Normal that comes alongside starting push ups when you have away for a long time or just starting it for the first time. The more you go, the more your muscles adjust. Weldon mate.
It's been almost two weeks off the floor. A little laziness, a little rest, a little I will do it tomorrow, and now it's 2 weeks off. A bad one, and I know the feeling is quite different from daily exercises. I had to get back to the floor this morning for a better health and stability, and it really feels good, though I got tired so early
Just 80 push ups added today. Of course, it's slow and steady, no rushing till I build better
100k, NewRevelation,44,2910,2026-01-27