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Author Topic: How to practice emotional control in gambling?  (Read 5041 times)
junder
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December 18, 2025, 02:38:18 AM
 #721

The proper behavior when betting is to wager an amount you're willing to lose and that's within your means. When we bet beyond our means, it can affect us, for example, by making us unable to accept the reality of losing the money we wagered. This can lead to emotional instability, which can lead to sudden decisions without prior consideration. Much like fishing, gambling tests our patience, which clearly leads to emotions.
In fact, many times people enter the game with limits but when emotions are stressed, those limits are broken first. Then there is no room for learning, only the desire to win or get back what has been lost, In my opinion gambling is a very risky way to learn emotional control. It can be said that patience is like fishing but losing there only means wasting time and losing in gambling means real loss, so while some people learn restraint in it, for most it makes emotions more unstable.
The shift from initially adhering to established limits to breaking them is normal, as I believe almost everyone who gambles has established disciplined limits, but that all changes when they gamble. It's clear that exercising one's emotions through gambling is risky, but with other things, like you mentioned, like fishing, it might make sense. But I don't think anyone gambles with the goal of exercising their emotions. That seems very rare, as it's often done for fun or to win.

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December 18, 2025, 12:40:38 PM
 #722

The proper behavior when betting is to wager an amount you're willing to lose and that's within your means. When we bet beyond our means, it can affect us, for example, by making us unable to accept the reality of losing the money we wagered. This can lead to emotional instability, which can lead to sudden decisions without prior consideration. Much like fishing, gambling tests our patience, which clearly leads to emotions.
In fact, many times people enter the game with limits but when emotions are stressed, those limits are broken first. Then there is no room for learning, only the desire to win or get back what has been lost, In my opinion gambling is a very risky way to learn emotional control. It can be said that patience is like fishing but losing there only means wasting time and losing in gambling means real loss, so while some people learn restraint in it, for most it makes emotions more unstable.
The shift from initially adhering to established limits to breaking them is normal, as I believe almost everyone who gambles has established disciplined limits, but that all changes when they gamble. It's clear that exercising one's emotions through gambling is risky, but with other things, like you mentioned, like fishing, it might make sense. But I don't think anyone gambles with the goal of exercising their emotions. That seems very rare, as it's often done for fun or to win.

Yeah, most of the time when emotions triggered even how discipline you are there's still chance that you'll be move of that certain aggressions or also excitement to keep playing, what is good for your gambling activity is for you to understand that moving forward and accepting defeats is part of your gambling, it's a must to have that will to stop to re-assess what's you've done wrong why you failed to practice your set limits and how to prevent from doing it again to avoid losing more than what you allocate for your gambling.

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December 18, 2025, 01:34:04 PM
 #723


Yeah, most of the time when emotions triggered even how discipline you are there's still chance that you'll be move of that certain aggressions or also excitement to keep playing, what is good for your gambling activity is for you to understand that moving forward and accepting defeats is part of your gambling, it's a must to have that will to stop to re-assess what's you've done wrong why you failed to practice your set limits and how to prevent from doing it again to avoid losing more than what you allocate for your gambling.
I think that emotional control is exactly about being able to stick to the limits you set from the very beginning, as soon as you start playing. If you allow yourself any exceptions and try to place a bigger bet or something like that, it is already a sign that you are not able to control your emotions in gambling. That is why, for me, this would be a very important sign to stop, and think whether it makes sense to continue spending money on gambling at all.

 
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December 18, 2025, 02:02:39 PM
 #724


Yeah, most of the time when emotions triggered even how discipline you are there's still chance that you'll be move of that certain aggressions or also excitement to keep playing, what is good for your gambling activity is for you to understand that moving forward and accepting defeats is part of your gambling, it's a must to have that will to stop to re-assess what's you've done wrong why you failed to practice your set limits and how to prevent from doing it again to avoid losing more than what you allocate for your gambling.
I think that emotional control is exactly about being able to stick to the limits you set from the very beginning, as soon as you start playing. If you allow yourself any exceptions and try to place a bigger bet or something like that, it is already a sign that you are not able to control your emotions in gambling. That is why, for me, this would be a very important sign to stop, and think whether it makes sense to continue spending money on gambling at all.
Controlling our emotions is a situation where we can suppress our desire to keep playing, both when we win and when we lose. Being able to control our emotions means that we can still think realistically so that it does not make us blind to what we should do when gambling.
I'm sure we will realize we are emotional, but whether we want to accept it or not, that's what will usually determine. When we accept that we are emotional, then maybe we can control ourselves, but if we do not accept the fact that we are emotional then we will not be able to control it.
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December 18, 2025, 02:27:40 PM
 #725

The ability to control once emotion is one of the characteristics of a real man, we all know the world may be filled with ups and down but your ability to see reasons after experiencing unbelievable things is one factor real men have. On daily basis we hear different news about gamblers be it good or bad but one should work tirelessly to find ways to put an end to emotional damage when unexpected things happens on the process of gambling, in other to some bold steps should be taken which they are: never attached much value to any staked game, believe in better days ahead and so on, if this can be obeyed I dont think some unnecessary emotional damage can be experienced on gambling

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December 18, 2025, 03:01:10 PM
 #726

The ability to control once emotion is one of the characteristics of a real man, we all know the world may be filled with ups and down but your ability to see reasons after experiencing unbelievable things is one factor real men have. On daily basis we hear different news about gamblers be it good or bad but one should work tirelessly to find ways to put an end to emotional damage when unexpected things happens on the process of gambling, in other to some bold steps should be taken which they are: never attached much value to any staked game, believe in better days ahead and so on, if this can be obeyed I dont think some unnecessary emotional damage can be experienced on gambling
I still think the player's gender doesn't matter, because emotions can get out of control in men and women; the game simply reveals the player's true colors. It's important to keep going and try to be strong every time and in every game, not to break under the pressure of excitement, the overwhelming desire to win or win back. Self-control is essential for a player who wants to grow and improve. Just look at the professionals, and I like this; observing them is one of the best skills, I think. Everything has been invented long ago; you just need to be able to copy it, although it's not as easy as it seems at first glance.

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December 18, 2025, 03:19:05 PM
 #727

Controlling emotions is something that is very difficult to do, maybe this month we control it very well, but that control can change at any time when we are increasingly stimulated by the game and we forget our limits, this is a common problem but it is not a problem if it is only occasional and the mistake is not fatal, there is no truly effective way to control emotions
this is a normal matter because most of the time when gambling it becomes very difficult to control emotions. emotions can be controlled if a person reduces their desires but everyone has greed and greed works within everyone. imagine you are at a stage where you have made a good amount of profit and you could stop right there but at that moment the mind does not agree and it feels like if it goes a little higher then i will quit but in the end everything is lost and only regret remains. that is why i believe that the less a person wants the more they benefit. when gambling emotional control is very limited but if one stays within limits using reason the losses in gambling are reduced. many times it also depends on luck but if one can control their emotions gambling becomes easier.
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December 18, 2025, 04:04:14 PM
 #728


Yeah, most of the time when emotions triggered even how discipline you are there's still chance that you'll be move of that certain aggressions or also excitement to keep playing, what is good for your gambling activity is for you to understand that moving forward and accepting defeats is part of your gambling, it's a must to have that will to stop to re-assess what's you've done wrong why you failed to practice your set limits and how to prevent from doing it again to avoid losing more than what you allocate for your gambling.
I think that emotional control is exactly about being able to stick to the limits you set from the very beginning, as soon as you start playing. If you allow yourself any exceptions and try to place a bigger bet or something like that, it is already a sign that you are not able to control your emotions in gambling. That is why, for me, this would be a very important sign to stop, and think whether it makes sense to continue spending money on gambling at all.
That's absolutely correct, but the problem there is how can one stick  to their limits when they are not disciplined?
This is why I have said multiple times that gamblers are the actual problems, if a gambler is discipline they can not gamble excessively to the extent that they will have to become so emotional and addicted. Gamble should be a thing people do for entertainment and not something that has to make them emotionally or depressed.. Another problem here is greed, with greedy mindset, gamblers stake high because they want to win big.

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December 18, 2025, 04:33:10 PM
 #729

Emotional control begins with setting limits before betting,  instead of while playing. Bankrolls that is fixed, predefined stop loss and points of win, and never pursue losses would do a great help. Going for breaks after a win or a loss help avoid emotions from taking over. Such discipline reduces impulsive bets, secures capital, and keeps decisions nearer to logic rather than feeling, thereby saving money and regret in the long run.

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December 18, 2025, 04:46:19 PM
 #730

Emotional control begins with setting limits before betting,  instead of while playing. Bankrolls that is fixed, predefined stop loss and points of win, and never pursue losses would do a great help. Going for breaks after a win or a loss help avoid emotions from taking over. Such discipline reduces impulsive bets, secures capital, and keeps decisions nearer to logic rather than feeling, thereby saving money and regret in the long run.
Arsenal still seems to be the favorite because they've been so good this season. People would rate them the same. However, Crystal Palace can't be said to be easy to beat. Their Carabao Cup campaign is also very good. If we take the Premier League into account, Crystal Palace seems confident of winning this match.

However, they'll face Chelsea, even if they can get past Arsenal. I doubt Crystal Palace can win against Chelsea. I think Chelsea is much more likely to win if this scenario plays out.
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December 20, 2025, 03:52:03 PM
 #731

When you talk about emotional control about gambling, I do not just assume it to be when a loss or win occurs in gambling; sometimes it's an emotional moment when you are about to stake a bet, and the odd added to it is huge, and a gambler allows his or her emotion to stake above what they have or can afford, chasing the big odd and not withholding the fact that there's no guarantee to the big odd. This is one thing some gamblers do that I can say shows a gambler has no emotional control over his gambling lifestyle and needs to stop. As a responsible gambler, or someone who gambles well, you should never get that emotional but stick to your plans or budget no matter the situation or how people talk about the match. Sometimes the odds are there just to make you stake big.
You are correct that when anyone wins a good profit or loses a big amouint the person becomes too emotional at this point, they try to play more, whether win/loss. The person may try to celebrate if win in the gamble and if loss then by emotion they person may commit various types of bad thing even the person may commit suicide.

 
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December 20, 2025, 05:01:43 PM
 #732

Emotional control begins with setting limits before betting,  instead of while playing. Bankrolls that is fixed, predefined stop loss and points of win, and never pursue losses would do a great help. Going for breaks after a win or a loss help avoid emotions from taking over. Such discipline reduces impulsive bets, secures capital, and keeps decisions nearer to logic rather than feeling, thereby saving money and regret in the long run.
All of this is true, but another important point is not to play while under the influence of alcohol or other substances. In such cases, your “brakes” don't work, and excitement takes over, causing you to make many rash decisions that you will regret in the morning.

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December 20, 2025, 06:07:18 PM
 #733

All of this is true, but another important point is not to play while under the influence of alcohol or other substances. In such cases, your “brakes” don't work, and excitement takes over, causing you to make many rash decisions that you will regret in the morning.

If you came to get some adrenaline and have a good time with your friends, then it will be impossible to do without alcohol. It's just that you should initially understand that you will lose your money at the casino and you should consider this loss as a payment for the pleasure, including alcohol, if it is free at the casino.

 
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December 20, 2025, 06:17:01 PM
 #734

Emotional control is a personal decision, which we have to acquire the competence needed to maintain having control over our emotions when it comes to gambling, but if we see this as a challenge to maintain being ahead over it control, then we may try to sought out for more attention regarding that aspect and get it done, we could require the assistance of a therapist if we could afford one, we can decide any further means to discipline ourselves in other to avoid being moved by emotion while gambling.

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December 20, 2025, 06:32:40 PM
 #735

I just want to talk about controlling emotions through gambling in different direction. In fact, gambling tests our emotions. How much can one control their emotions? In this case, the most important thing is to set your own limits. You should not bet more than the amount of money that you lose without any financial problems. This should be turned into a habit. After that, through losing and winning, you will gradually learn to control your emotions, but what you need most is your own will.
The proper behavior when betting is to wager an amount you're willing to lose and that's within your means. When we bet beyond our means, it can affect us, for example, by making us unable to accept the reality of losing the money we wagered. This can lead to emotional instability, which can lead to sudden decisions without prior consideration. Much like fishing, gambling tests our patience, which clearly leads to emotions.

one of the reasons why some people bet above their means is due to the fact that they are expecting too much from gambling, they only think about the possibility of winning without thinking about the dangers of staking high when they are financially capable enough to keep up. people who gamble like this are the ones that put themselves in such emotional rollercoasters, emotional gamblers will always make mistakes

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December 20, 2025, 06:36:27 PM
 #736

Emotional control is a personal decision, which we have to acquire the competence needed to maintain having control over our emotions when it comes to gambling, but if we see this as a challenge to maintain being ahead over it control, then we may try to sought out for more attention regarding that aspect and get it done, we could require the assistance of a therapist if we could afford one, we can decide any further means to discipline ourselves in other to avoid being moved by emotion while gambling.
Gambling is something that is deeply concerned with your emotional control and balance, this is why anyone who is gambling should always have a strong emotional control mechanism within you. This will help to curtain emotional which has to do with gambling decisions which is influenced by emotions. The ability of any gambler to take away his emotions when it comes to gambling and gamble with a clear mind is very important because when ever emotions are brought into gambling rich decisions are taken and it doesn't end up good most times.
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December 20, 2025, 07:29:25 PM
 #737

No one is perfect in the world of gambling; I think every gambler in this industry knows that, right? These issues are expected when dealing with online casinos. Now, to minimize our potential losses, we really need to have self-control.

To do this right, we should start by setting a limit on the money we use for gambling. If we apply discipline, we can force ourselves to stop the moment our bankroll for the day is hit, and just come back another time. It’s not that hard to do as long as we don't let greed take over our mindset.
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December 20, 2025, 07:46:30 PM
 #738

Emotional control is a personal decision, which we have to acquire the competence needed to maintain having control over our emotions when it comes to gambling, but if we see this as a challenge to maintain being ahead over it control, then we may try to sought out for more attention regarding that aspect and get it done, we could require the assistance of a therapist if we could afford one, we can decide any further means to discipline ourselves in other to avoid being moved by emotion while gambling.
Gambling is something that is deeply concerned with your emotional control and balance, this is why anyone who is gambling should always have a strong emotional control mechanism within you. This will help to curtain emotional which has to do with gambling decisions which is influenced by emotions. The ability of any gambler to take away his emotions when it comes to gambling and gamble with a clear mind is very important because when ever emotions are brought into gambling rich decisions are taken and it doesn't end up good most times.
You are right. Usually our emotions affect many things like anger, fear and greed. When a person gambles emotionally, he does not realize that he is taking himself to the loss. The person is addicted to money. Which later pushes him to the extreme level of loss. If there is no strong mental control over gambling, he cannot stop playing beyond his limits. The person's mind should be calm and clear so that he can judge well and not take emotional and risky decisions. If emotions control the person, it becomes a cause of loss for him. Those who can maintain discipline and mental balance see gambling only as a means of entertainment.
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December 20, 2025, 07:52:53 PM
 #739

The shift from initially adhering to established limits to breaking them is normal, as I believe almost everyone who gambles has established disciplined limits, but that all changes when they gamble. It's clear that exercising one's emotions through gambling is risky, but with other things, like you mentioned, like fishing, it might make sense. But I don't think anyone gambles with the goal of exercising their emotions. That seems very rare, as it's often done for fun or to win.
I quite agree with the last point you made mate. I don’t think there’s anyone who actually gambles for the purpose of emotional training. People mostly gamble for the purpose of entertainment, the excitement they stand to gain from it and of course the hope of making some extra bucks.

Again, most of the times, the real problem isn’t the inability of gamblers to have or set certain limits or budgets, but like I’ll always say, it’s a lot more easier to set those limits, the real challenge is sticking to these set limits, it requires a great level of discipline and self control, a level that a higher percentage of gamblers actually lack.











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December 21, 2025, 09:05:19 PM
 #740

All of this is true, but another important point is not to play while under the influence of alcohol or other substances. In such cases, your “brakes” don't work, and excitement takes over, causing you to make many rash decisions that you will regret in the morning.

If you came to get some adrenaline and have a good time with your friends, then it will be impossible to do without alcohol. It's just that you should initially understand that you will lose your money at the casino and you should consider this loss as a payment for the pleasure, including alcohol, if it is free at the casino.
So it depends on the goal of each person who gambles, whether they gamble for entertainment or gambling that should make more money.
Gambling with friends or just playing alcohol is always a drink that cannot be missed for some people,
but they are aware and know where the limits are so that they are not under the influence of bad alcohol.

It will only apply in land-based casinos and the euphoria of playing will be more enjoyable,
sometimes the casino also provides a place to drink a mouthful of two sips of alcohol before starting gambling.

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