What kind of food is good for fat?

[Rasel5209]

rice always good for health. other you can like banana, jackfruit.

[1714102326]

1714102326

[Vixmore]

Avocado has high nutrient value and is full of healthy fats.

Yeah I would have to agree. Rice is definitely not too good for you and you shouldn't consume much of it.

[frischtot]

I think Rice

rice always good for health. other you can like banana, jackfruit.

Rice is mostly carbohydrates. It's a good food because it fills you up and contains some minerals like magnesium, but other than that it doesn't have too many benefits, and shouldn't be your sole food source. It will most definitely make you fat if you consume it too much and don't burn the calories with lots of physical activity.

[Bubusak]

Healthy diet suitable for weight loss has simple rules. The basic is to leave out most of the sugar and fat. Suitable meals include salads, vegetables, fruits, lean meat, rice, fish ... For example: for breakfast Caro with milk and oatmeal, snack piece of fruit, lunch chicken breast fried on coconut oil with couscous and tomatoes, snack müssli stick and Dinner salad with goat cheese. Enjoy your meal

[uraharasan]

For me, vegetables and fruits are the foods good for the health.

[Madmats]

Kale is considered a super food with many nutrients...also believe it or not dandelions have much nutrients also and are cheap and plentiful depending on where you live or whether you look after your lawn or not lol  https://www.google.ca/search?q=dandelions+nutrients&ie=utf-8&oe=utf-8&gws_rd=cr&ei=OV8gWeKeBojSjwSLlZDQDQ

[hatm1t]

I think that fast food is very good for it, but if you will everything in big amounts many times per day, you get fat very fast.

[shelly154]

Pizza with more cheese and in every meal...

[Millbit]

broccoli and celery.

[gimmemoney1]

Nuts!  Lots and lots of nuts!   Cashews and almonds and peanuts are good sources of non-animal fats.

[Crypto_Cat]

Fast food, i think so.. it contains a lot of calories. So if you it too much fast food without doing any exercise in a period of time, i believe that you will be very fat.

[Berwar]

If you want good health try to exercise daily so that's your body become healthy and stronger

[dondexter]

Guys,

Totally new into this forum. I would like to know about some foods you advice which is really helpful to build good health.

Thanks for your reply.

Vegetables and foods that are high in protein, such as tuna, salmon etc. If you exercise regularly plus eat this kind of foods, you should be very healthy for years to come.

[kemancok]

all junk food maybe make our fat.

[Ojengonggu]

Such as satay or fast food such as pizza and berge

[tonlong]

Eggs made with bacon, sausage, cheese, maybe some asparagus or spinach if you like it.

[seo11]

meat

and don't eat carbs if you can afford it. Lyrics Fed




----------

[gembelll]

Anything can make you fat, as long as you eat in large quantities

[Compradora]

Lean meat and chicken would be good for fat people. Vegatables also help you to lose some weights.

[santyeve]

50 burgers a day will make you fat quickly, just eat 2 burgers per hour, very simple is not, do not forget to drink 2 cola every hour