What kind of food is good for fat?

[Marky10Bit]

Im not a pro or expert, but for fruits and vegetables are still one of the best foods for fat.

[Eric Cartman]

Always eat in the McDonalds.

Better stuff for fat, as Super Size Me shows

[BADecker]

If you want to lose weight (generally), include some natural, unrefined, fatty foods in your diet. Eliminating unrefined fatty foods from your diet generally makes you fatter, provided you continue to eat, that is.

[skillink]

Many healthy foods, one of which is to eat vegetables and reduce oily foods. Get used to a healthy life, do not be easily tempted good food but not healthy. so i try a healthy diet

[burnstuff]

if you want to get really fat, anything is good. just eat any and everything.

[Vivimubarak]

fast food will make you fat fast like burgers and soda drinks

[sweetpeaches]

DIET

[cryptocoincoin]

you can eat everything but not too much off one thing like 5 avocado a day eat apple !

[superving]

Dont make yourself being fat, cause you can only work for a limited time. And youre prone to different disease if your fat. Love your body.

[Rifana]

Eating fatty foods before taking a sleep may make you fat.

[sergii87]

Eat like sumo wrestlers they eat 20,000 calories, which is pretty astounding when you consider that the recommended daily intake for a healthy, active male is 2,500. They eat 10 times what a normal male eats and all of it’s done in two massive 10,000-calorie meals. The stew is full of fresh veggies, tofu, fish and either pork, chicken or beef.

[ejarales]

Guys,

Totally new into this forum. I would like to know about some foods you advice which is really helpful to build good health.

Thanks for your reply.

Here are some energy-dense foods that are perfect for gaining weight:

Nuts: Almonds, walnuts, macadamia nuts, peanuts, etc.
Dried fruit: Raisins, dates, prunes and others.
High-fat dairy: Whole milk, full-fat yogurt, cheese, cream.
Fats and Oils: Extra virgin olive oil and avocado oil.
Grains: Whole grains like oats and brown rice.
Meat: Chicken, beef, pork, lamb, etc. Choose fattier cuts.
Tubers: Potatoes, sweet potatoes and yams.
Dark chocolate, avocados, peanut butter, coconut milk, granola, trail mixes.
-Healthline.com

[mothergodness]

Guys,

Totally new into this forum. I would like to know about some foods you advice which is really helpful to build good health.

Thanks for your reply.

Now there is very little healthy food. Yes, you can only eat carbohydrate-rich foods, but you need vitamins and proteins. Ie if something is removed from the diet it must be replaced with something. And for ordinary people it is difficult to eat according to the principle of eating according to schedule and products by appointment.

[zoom_rich]

Just change your mindset. Forcing yourself to eat a magic diet is not going to do much. Just have to exercise more and eat less junk, and have that be part of your natural routine.

[btsjimin]

Eat many Rice.

[Elements1111]

Butter

[Damsel_7]

Food that is balance. You should have fruits, vegetables and also meat. Don't go for fatty or oily foods it will hinder proper blood circulation. Salty and sweet foods will possibly lead to urinary tract infections.

[bisnisali01]

If you want to live healthy, actually not only from the type of food, but diet and lifestyle should also be good. For example me, I only eat simple rice and side dishes such as tofu, sambal and vegetables, but I like to exercise and eat 3 times a day without dinner.

[TotonFx]

Good fats are found in almonds, avocado, dark chocolate, whole eggs, fatty fish,nuts, extra virgin olive oil, chia seeds, coconut and coconut oil.

[derek.scholen]

Fruits and vegetables and meat as well.