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Author Topic: Sleeping  (Read 2476 times)
vjoseph.s
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November 07, 2018, 11:02:30 AM
 #21

How many hours do you sleep in a day and how sleeping actually feels?
I have a lot of work lately that I can only sleep for 4-5 hours at night and take some short naps when I can. It feels terrible not having enough sleep.
ZackAdamss
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November 07, 2018, 03:04:56 PM
 #22

sad part is having to sleep for 2-3 hours, then you have to get up again and work for a 12 hour shift.
LolaAnderson
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November 07, 2018, 04:20:15 PM
 #23

I'M always sleepy! i always everywhere want to sleep! i usually sleep for 7 hours but it's not enough for me.
axel20
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November 11, 2018, 03:48:37 PM
 #24

I sleep about 6-7 hours a day.  It's not because I can't sleep longer, it's that I simply don't have the time for it.  There is always work to do.
Pixmad
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November 11, 2018, 03:55:24 PM
 #25

How many hours do you sleep in a day and how sleeping actually feels?
I have been told that I need to sleep for about 8 hours but in reality sleep is for the rich, I have to work for some extra hours which denies me the extra sleep but I make an effort to make it more than 6 hours
PlutoNim
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November 13, 2018, 12:53:42 PM
 #26

I sleep 9 hours a day. It's perfect for me! Grin
cryptomanmam
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November 13, 2018, 12:58:32 PM
 #27

I sleep 8-10 hours depends how tired i am. Sometimes i not feel so good after i wake up
bchain22
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November 13, 2018, 01:12:15 PM
 #28

I try to sleep 8 hours, but as I love sleeping, then it usually is around 10 hours. After I sleep more than that I feel guilty for wasting time. Because 10 should be absolutely enough.

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November 13, 2018, 01:14:12 PM
 #29

About 7-8 hours is enough for me.
Trying not to sleep too little or too much. You need to stay fresh and over sleeping doesn't too much.

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3lyntmy
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November 14, 2018, 09:55:57 AM
 #30

How many hours do you sleep in a day and how sleeping actually feels?

normally 6 hours in a day but to be honest im taking sleeping pill  Cheesy
Lammie
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November 14, 2018, 09:59:51 AM
 #31

A steady 6.5 - 7.5 hours a night. I feel great every morning.
cassidyyy
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November 14, 2018, 11:32:31 AM
 #32

I can't remember the last time I had 8 hours of sleep  Sad
LolaAnderson
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November 14, 2018, 12:13:49 PM
 #33

Complicated relations with SLEEP?? No problem if u use melatonin or some natural homeopatic therapy. I always do so, as i'm a little bit nervous person, to tell the truth guys Cheesy Embarrassed
MollyWalk01
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November 14, 2018, 01:42:12 PM
 #34

I usually sleep for 7-8 hours a day, but i think i need 11! When i sleep more, i feel better and i'm in a good mood. If i sleep 4-5 hours i can't do anything. I feel so exhausted.
coine
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November 14, 2018, 04:21:08 PM
 #35

i have sleep  7 hours only
irina0699
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November 14, 2018, 04:47:41 PM
 #36

I do not like sleeping a lot, because after that i feel myself broken and want one more time to sleep. Usually i sleep about 7 hours and it is normal for me.
adriana_jones
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November 14, 2018, 05:56:07 PM
 #37

Sleeping is essential! People should sleep for 8 hours a day and still it is not enough. After a good sleep I feel so energetic. Do not like waking up early in the mornings.
samescrew235
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November 15, 2018, 01:10:01 AM
 #38

I average about 7 hours a day. Sleeping is very important --think of it as your way of recharging your batteries.
Fathurrahman27
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November 15, 2018, 01:39:19 AM
 #39

I sometimes sleep only 6-7 hours a day, that's because my work in the real world is very much.

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aaaldy
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November 15, 2018, 03:37:40 AM
 #40

I sleep 7 hours a day.  It's perfect for me
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