100 Push-Ups A Day Until Bitcoin Is $100K Challenge

[I_Anime]

Damn Have been so busy lately , that I didn't even drop my yesterday pushups, so I'm going to drop both today and yesterday pushups.
The plan was to hit 100 pushups but endup with 60 pushups with the use of 3 sets 20, 20, 20 , and the pain was lesser than the previous ones. My 24-04-12 reports:

100k,I_Anime,56,3692,2024-04-12

While my 2024-04-13 pushups was 50 I was damn busy that didn't have time to hit my original plan pushups. But I'm going to try my best to hit a better number next time mostly this time around my body is damn getting used to hit   My reports :

100k,I_Anime,57,3742,2024-04-13 .

[1714748512]

1714748512

[1714748512]

1714748512

[1714748512]

1714748512

[1714748512]

1714748512

[JayJuanGee]

100k,Ambatman,150,2024-04-12 (redone just found out I'm supposed to post the current total not the number of push up so 60+90)
100k,Ambatman,270,2024-04-13 (150+120).
Bitcoin fallen, like I had because of Iran and Israel war
Stay strong all, and work it out.

I am pretty sure that DirtyKeyboard's script ONLY puts in the latest update, so it does not do you any good (except you want to show how you got to t to post two formats in a row, since his script is only going to include the latest of the dates (the second one in this case) in the next table.

Damn Have been so busy lately , that I didn't even drop my yesterday pushups, so I'm going to drop both today and yesterday pushups.
The plan was to hit 100 pushups but endup with 60 pushups with the use of 3 sets 20, 20, 20 , and the pain was lesser than the previous ones. My 24-04-12 reports:

100k,I_Anime,56,3692,2024-04-12

While my 2024-04-13 pushups was 50 I was damn busy that didn't have time to hit my original plan pushups. But I'm going to try my best to hit a better number next time mostly this time around my body is damn getting used to hit   My reports :

100k,I_Anime,57,3742,2024-04-13 .

DirtyKeyboard is not making a table for each date.  His script merely puts the latest report into the latest table, so whatever is the latest report at the time that he runs in the thread will be included into his next table... so in this case, I_Anime, only your 4/13 report will be included since the substantive results of your 4/12 report is contained within your 4/13 report... the punchline which is the total number of days and the total number of pushups until that latest report date.

I wasn't going to report mine for today, but what the hell, I am posting anyhow, so may as well throw in my latest report.

100k,JayJuanGee,69,12245,2024-04-13

[DirtyKeyboard]

It's  been a while on this thread although I do some pushups as part of my morning  exercise but not everyday though  because  I do some some other exercise which drains me so easily but I guess I should  also chip in my data through  my submission
100k,promise444c5,32,800,2024-04-13
@DirtyKeyboard  a little  assistance  is needed here

 I'll work on this one, but 2 digit dates from now on please.
Ambattman you forgot the days participating, but it's 3 correct?  Keep hammerin'

NoSpacesNoWhere,YaDig?
Format: 100k,UserName,DaysIn,TotalPushups,yyyy-mm-dd

╭───────────────┬────────┬───────────┬─────────────┬──────────┬──────────────────────╮
│ Username      │   Days │   Pushups │ Last Date   │   PU/day │ % of Total Pushups   │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ Kwarkam       │     42 │      8400 │ 2024-04-09  │      200 │ 14.24%               │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ Mayorofogba   │     43 │      4300 │ 2024-04-09  │      100 │ 7.29%                │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ Ambatman      │      3 │       270 │ 2024-04-13  │       90 │ 0.46%                │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ promise444c5  │     32 │       800 │ 2024-04-13  │       25 │ 1.36%                │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ Troytech      │     25 │      1250 │ 2024-04-10  │       50 │ 2.12%                │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ JayJuanGee    │     69 │     12245 │ 2024-04-13  │      177 │ 20.76%               │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ 7juju         │     66 │      9900 │ 2024-04-14  │      150 │ 16.79%               │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ DirtyKeyboard │     64 │      5761 │ 2024-04-13  │       90 │ 9.77%                │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ I_Anime       │     57 │      3742 │ 2024-04-13  │       66 │ 6.35%                │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ Tmoonz        │     49 │      4000 │ 2024-04-11  │       82 │ 6.78%                │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ OgNasty       │     69 │      6900 │ 2024-04-10  │      100 │ 11.70%               │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ Zackz5000     │     49 │      1406 │ 2024-04-14  │       29 │ 2.38%                │
╰───────────────┴────────┴───────────┴─────────────┴──────────┴──────────────────────╯
╭───────────┬─────────┬────────────────┬─────────────┬────────────────────╮
│   Pushups │   Users │   Pushups/User │   Days/User │   Pushups/User/Day │
├───────────┼─────────┼────────────────┼─────────────┼────────────────────┤
│     58974 │      12 │         4914.5 │     47.3333 │            103.827 │
╰───────────┴─────────┴────────────────┴─────────────┴────────────────────╯

Edit: Updated

[Mayor of ogba]

I hit an all-time high in push-ups yesterday morning. I did a total of 241 push-ups with 70 push-ups in a set. When I completed the 70 push-ups in a set, I stood up and made some boxing moves to help me relieve the pain in my body at that time. I did 241 push-ups in 4 sets of 65, 70, 55, and 51 push-ups. When bitcoin hits $100k, I will put in my best and do 100 push-ups in a set to celebrate its wonderful achievement and a new all-time high. All thanks to bitcoin for bringing us together on this amazing journey.

This has really shown that you have been consistent in doing your push-up exercise because someone that has not been consistent in this challenge can not be able to push 70 in a set.

Yeah, I'm consistent in this challenge because I want to get a good result from it. That's why I put in so much effort into this challenge. Secondly, I want push-up to get used to my body so that if we stop this challenge one day, I will be able to continue doing push-ups daily, even if it is not up to 100 push-ups a day.

[Briankimp1]

Although I've  not been so active on the forum as I used too last year but seeing this thread wanna make me give a try in the  challenge
Guess I will be starting  from day 1 with 0 pushups I will be giving  10 pushups a try for beginning  May be to 20 in days to come
My entry
100k,coinlary,0,0,2024-04-11
 Await New report for tomorrow  .....
return.

Coming across this thread has been totally inspiring for me, I’ve recently been procrastinating on joining the challenge but no more as we speak I hit 15 push ups this morning to begin my journey although,
I don’t plan to make an entry until I’m sure my dedication is 100 like the pushups.

Well I didn’t think it’ll be so difficult to keep up buh I’ve found it uneasy to meet up my first 15 push ups I did like two days ago, I tried to maintain the 15 but it wasn’t easy ended up achieving only 10 yesterday and today.

I’m wondering what might be the cause of this hinderance cause some time ago I could give a 50 push ups straight from the start to end without looking like I’m trying to commit suicide anyways no retreat no surrender I’ll keep going at my pace if it’s 10 I’ll stick to it the ahead is worth every sweat.

[I_Anime]

100k,Ambatman,150,2024-04-12 (redone just found out I'm supposed to post the current total not the number of push up so 60+90)
100k,Ambatman,270,2024-04-13 (150+120).
Bitcoin fallen, like I had because of Iran and Israel war
Stay strong all, and work it out.

I am pretty sure that DirtyKeyboard's script ONLY puts in the latest update, so it does not do you any good (except you want to show how you got to t to post two formats in a row, since his script is only going to include the latest of the dates (the second one in this case) in the next table.

Damn Have been so busy lately , that I didn't even drop my yesterday pushups, so I'm going to drop both today and yesterday pushups.
The plan was to hit 100 pushups but endup with 60 pushups with the use of 3 sets 20, 20, 20 , and the pain was lesser than the previous ones. My 24-04-12 reports:

100k,I_Anime,56,3692,2024-04-12

While my 2024-04-13 pushups was 50 I was damn busy that didn't have time to hit my original plan pushups. But I'm going to try my best to hit a better number next time mostly this time around my body is damn getting used to hit   My reports :

100k,I_Anime,57,3742,2024-04-13 .

DirtyKeyboard is not making a table for each date.  His script merely puts the latest report into the latest table, so whatever is the latest report at the time that he runs in the thread will be included into his next table... so in this case, I_Anime, only your 4/13 report will be included since the substantive results of your 4/12 report is contained within your 4/13 report... the punchline which is the total number of days and the total number of pushups until that latest report date.

I wasn't going to report mine for today, but what the hell, I am posting anyhow, so may as well throw in my latest report.

100k,JayJuanGee,69,12245,2024-04-13

I thought as much , and it is more better that way though . It would help to reduce the stress and it would also help to make things to be in order , then I will try not to missed any reports again . Among those with higher days of pushups I'm literally the one with the smallest numbers of pushups   it pains... I've to try harder then and be more aggressive with my pushups without over doing it or getting myself break down  

Well I didn’t think it’ll be so difficult to keep up buh I’ve found it uneasy to meet up my first 15 push ups I did like two days ago, I tried to maintain the 15 but it wasn’t easy ended up achieving only 10 yesterday and today.

I’m wondering what might be the cause of this hinderance cause some time ago I could give a 50 push ups straight from the start to end without looking like I’m trying to commit suicide anyways no retreat no surrender I’ll keep going at my pace if it’s 10 I’ll stick to it the ahead is worth every sweat

Well that's nice , Aslong you hitting ten pushups you can also be dropping you reports.  And as times goes yah body will get used to it anda your pushups would also increase too.

[Tmoonz]

Well I didn’t think it’ll be so difficult to keep up buh I’ve found it uneasy to meet up my first 15 push ups I did like two days ago, I tried to maintain the 15 but it wasn’t easy ended up achieving only 10 yesterday and today.

I’m wondering what might be the cause of this hinderance cause some time ago I could give a 50 push ups straight from the start to end without looking like I’m trying to commit suicide anyways no retreat no surrender I’ll keep going at my pace if it’s 10 I’ll stick to it the ahead is worth every sweat.

I feel your pains mate, but I will advice that for now hitting above your limit shouldn't be your problem for now rather you should be consistence between a certain range or number of pushups for few days so that your body will get used to enduring the pains that will give you that stamina to break your limit, just try this and thank me later it works like magic and you be surprised. And also making some body movements, stretching your body and some bossing moves can also help before doing push-ups.

Well I didn’t think it’ll be so difficult to keep up buh I’ve found it uneasy to meet up my first 15 push ups I did like two days ago, I tried to maintain the 15 but it wasn’t easy ended up achieving only 10 yesterday and today.

I’m wondering what might be the cause of this hinderance cause some time ago I could give a 50 push ups straight from the start to end without looking like I’m trying to commit suicide anyways no retreat no surrender I’ll keep going at my pace if it’s 10 I’ll stick to it the ahead is worth every sweat.

Yeah, what is happening to you is normal when you leave doing pushups after some time and while starting up again you need to tell your body that you are back again by coming up gradually just as I have stated clearly above.

[Mayor of ogba]

Although I've  not been so active on the forum as I used too last year but seeing this thread wanna make me give a try in the  challenge
Guess I will be starting  from day 1 with 0 pushups I will be giving  10 pushups a try for beginning  May be to 20 in days to come
My entry
100k,coinlary,0,0,2024-04-11
 Await New report for tomorrow  .....
return.

Coming across this thread has been totally inspiring for me, I’ve recently been procrastinating on joining the challenge but no more as we speak I hit 15 push ups this morning to begin my journey although,
I don’t plan to make an entry until I’m sure my dedication is 100 like the pushups.

Well I didn’t think it’ll be so difficult to keep up buh I’ve found it uneasy to meet up my first 15 push ups I did like two days ago, I tried to maintain the 15 but it wasn’t easy ended up achieving only 10 yesterday and today.

I’m wondering what might be the cause of this hinderance cause some time ago I could give a 50 push ups straight from the start to end without looking like I’m trying to commit suicide anyways no retreat no surrender I’ll keep going at my pace if it’s 10 I’ll stick to it the ahead is worth every sweat.

It seems your limit is 15 push-ups, and you cannot achieve it easily without maintaining some number of push-ups. I will advise you to stick to the 10 push-ups you are able to do easily and do it for a week before aiming to do more than 10 push-ups in a set. This will allow you to build up the stamina that will make you break your limit and achieve these 15 push-ups in a set.

[promise444c5]

 I'll work on this one, but 2 digit dates from now on please.

Noted
The error was from mm => (4,04)
I do no exercise on Sundays  so I don't  have any pushups for today , besides I don't  do Pushups everyday  just as I've  said earlier.
On Monday, we dig harder hopefully we get a new bullish  uptrend pattern or we buy more dips + 25 pushups

[Popkon6]

 I'll work on this one, but 2 digit dates from now on please.

Noted
The error was from mm => (4,04)
I do no exercise on Sundays  so I don't  have any pushups for today , besides not I don't  do Pushups everyday  just as I've  said earlier.
On Monday, we dig harder hopefully we get a new bullish  uptrend pattern or we buy more dips + 25 pushups

You must do regular push-ups when exercising, otherwise you may feel physically ill. And if you take a break from exercise, it can lead to depression, so you will exercise regularly, your body shape will be better and bitcoin will reach 100k full wind goal quickly. You can also take this as an investment strategy as Bitcoin price is currently dumping for a while due to war. Because the halving is near, there is a high probability that Bitcoin will reach 100 very quickly if the halving happens. So you meet your challenge with quick push ups thanks to the beautiful physique.

[7juju]

Today's target has been smashed and the dice keeps rolling. Not giving up on the quest.
100k,7juju,66,9900,2024-04-14

[JayJuanGee]

Although I've  not been so active on the forum as I used too last year but seeing this thread wanna make me give a try in the  challenge
Guess I will be starting  from day 1 with 0 pushups I will be giving  10 pushups a try for beginning  May be to 20 in days to come
My entry
100k,coinlary,0,0,2024-04-11
 Await New report for tomorrow  .....
return.

Coming across this thread has been totally inspiring for me, I’ve recently been procrastinating on joining the challenge but no more as we speak I hit 15 push ups this morning to begin my journey although,
I don’t plan to make an entry until I’m sure my dedication is 100 like the pushups.

Well I didn’t think it’ll be so difficult to keep up buh I’ve found it uneasy to meet up my first 15 push ups I did like two days ago, I tried to maintain the 15 but it wasn’t easy ended up achieving only 10 yesterday and today.

I’m wondering what might be the cause of this hinderance cause some time ago I could give a 50 push ups straight from the start to end without looking like I’m trying to commit suicide anyways no retreat no surrender I’ll keep going at my pace if it’s 10 I’ll stick to it the ahead is worth every sweat.

You can do modified pushups, which makes it easier to do them.

[edited out]

I thought as much , and it is more better that way though . It would help to reduce the stress and it would also help to make things to be in order , then I will try not to missed any reports again . Among those with higher days of pushups I'm literally the one with the smallest numbers of pushups   it pains... I've to try harder then and be more aggressive with my pushups without over doing it or getting myself break down  

Maybe if you tried doing 5 sets of 15?  That would be 75 for the day.  And you could do 20,15,20,15,20 - and that would be 90 for the day.  I am not going to say it is easy because it hurts, but I think that if you are able to spread them out and do them throughout the day, it gives your body a chance to recover, both in terms of joints but also in terms of overall tiredness that comes from adding extra exertion into your daily routine.  I feel tired from adding the lunges, so I have to spread them out and maybe some days I will do more and other days fewer, and hopefully continue to be able to build (while also attempting to maintain most of my energy focus on the pushups until maybe some times I am in the mood for the distraction of the other "substitute" exercise - like the lunges in my case.

[Zackz5000]

There has been a massive improvement in my push up activity in the just concluded week compared to my last week push-up exercises, I decided to be reporting weekly i would have reported my push-up activities yesterday but I had a busy day thats why I reported today so DirtyKeyboard can include me when updating the next table for members activity. My push-up is always in two sessions morning and evening.

Monday 8-4-2024 my morning session was in 3 set each set I completed a total number of 50 push-up in each set which wasn't easy after resting for 5 minutes in every set which was a total number of (150) in my morning session, while my evening session was in two set, 52 push-up in first set and 50 in second set which was a total number of (102).

Tuesday 9-4-2024 I did two set in my morning session though I wanted to complete it 3 set but I was almost late at work, in my first set I did 48 push up and later rounded it with 51 push-up in the second set, which made it a total of (99) push up, while in the evening was in 3 set first set was 55 push up after which I was breathing as if I was been chase by a lion second set was 50 then I concluded it with 47 push up after having some minutes rest which was (146).

Wednesday 10-4-2024 I didn't do much numbers of push-up in my morning session which was also in 3 set I completed 40 in each of the set which was a total number of (120). My evening session was just 2 set, 51 push-up in my first set and 49 push-up in my second set which was a total of (100).

Thursday 11-4-2024 I did 3 set in the morning 56 in 1st set 53 in second set and 49 in third set after a 5 minutes rest in each of the set which was a total number of (158). While my evening session was lunges exercise which was in 3 set 20 reps in the first set 17 In the second reps and 15 in the third reps.

Friday 12-4-2024 I did my morning push-up in 3 set 51 reps in first set 50 reps in second set and 48reps in third set which is (149) in total while my evening session was in two set 58 reps in first set and 50 reps in second set which is (180).

Saturday 13-4-2024 i did 2 set in the morning 50 reps in each set which is (100) and 3 set in the evening 50 reps in first set after some minutes rest I did 52 reps in second set, which is (102) push up.

That was my push-up activities for the past week I normally use today been Sunday to rest, then tomorrow I will continue again been fit and healthy is what that makes me happy now and this push-up challenge has helped me achieved that I also believe that soonest BTC price will increase massively above the current price it is now.

100k,Zackz5000,47,5306,2024-04-14

[I_Anime]

I literally did 35 pushups once   what have you guys done to me _{like it} , back then if I wanna hit 25 as my first set I would have to break that same set into two , so I Will hit 15 pushups then wait for some minutes and hit 10 pushups making it 25 pushups , but today was different when counted to 15 pushups It was like I was not even feeling then I decided to continue till I get to 30 then manage to push forward then endup hitting 35 pushups once, I endup hitting 75 pushups today my body is getting use to hit and am evolving too .

Maybe if you tried doing 5 sets of 15?  That would be 75 for the day.  And you could do 20,15,20,15,20 - and that would be 90 for the day.  I am not going to say it is easy because it hurts, but I think that if you are able to spread them out and do them throughout the day, it gives your body a chance to recover, both in terms of joints but also in terms of overall tiredness that comes from adding extra exertion into your daily routine.  I feel tired from adding the lunges, so I have to spread them out and maybe some days I will do more and other days fewer, and hopefully continue to be able to build (while also attempting to maintain most of my energy focus on the pushups until maybe some times I am in the mood for the distraction of the other "substitute" exercise - like the lunges in my case.

Thanks for the tips sir @jayjuangee well it actually help in encouraging me to hit 80 pushups today , so like after I hitting the 35 pushups once I was kinda shocked so I decided to take some long rest , during my resting time I saw this reply so I decided to hit another pushups and I endup hitting 20 pushups so I rested for few minutes, after that I managed to hit 20 pushups today so all together was 35 , plus my previous 35 pushups, which made it 75 in total . The reason why I'm happy is that without doing my morning pushups and with the pains am feeling I was able to pull 75 pushups that means tomorrow will be better.

My report:
 100k, I_Anime,58,3817,24-04-14

[Zackz5000]

Although I've  not been so active on the forum as I used too last year but seeing this thread wanna make me give a try in the  challenge
Guess I will be starting  from day 1 with 0 pushups I will be giving  10 pushups a try for beginning  May be to 20 in days to come
My entry
100k,coinlary,0,0,2024-04-11
 Await New report for tomorrow  .....
return.

I’m wondering what might be the cause of this hinderance cause some time ago I could give a 50 push ups straight from the start to end without looking like I’m trying to commit suicide anyways no retreat no surrender I’ll keep going at my pace if it’s 10 I’ll stick to it the ahead is worth every sweat.

Doing exercise consistently and also reading books consistently is just a similar thing, the moment u leave reading your books your books also leave you, in your comment you mentioned sometimes ago the stamina, strength and fitness which you have gathered then that makes you push 50 at a time is no longer there so what you need now is for you to gathered more strength and stamina which can help you start pushing 50 and above what you need to do is this week we are entering try by hitting 10 push up, 10 reps in each of your set then upper week you increase it by 15 reps try to make it in 3 to 4 set morning and evening 15 reps each this will make you improve in strength and stamina try and be consistent with it you wouldn't know when you will hitting 50+ and above in future time. Don't allow the pains you feel when hitting your push-up discourage you not to continue for there is a great health benefits attached to good exercise.

[Ambatman]

100k,Ambatman,4,350,2024-04-14.
Did more of Diamond push up today so couldn't beat my yesterday's score.
Atleast bitcoin has beaten theirs
With no war anytime soon
A new ATH is on the horizon.
Good night from here everyone.

[JayJuanGee]

There has been a massive improvement in my push up activity in the just concluded week compared to my last week push-up exercises, I decided to be reporting weekly i would have reported my push-up activities yesterday but I had a busy day thats why I reported today so DirtyKeyboard can include me when updating the next table for members activity. My push-up is always in two sessions morning and evening.

Monday 8-4-2024 my morning session was in 3 set each set I completed a total number of 50 push-up in each set which wasn't easy after resting for 5 minutes in every set which was a total number of (150) in my morning session, while my evening session was in two set, 52 push-up in first set and 50 in second set which was a total number of (102).

Tuesday 9-4-2024 I did two set in my morning session though I wanted to complete it 3 set but I was almost late at work, in my first set I did 48 push up and later rounded it with 51 push-up in the second set, which made it a total of (99) push up, while in the evening was in 3 set first set was 55 push up after which I was breathing as if I was been chase by a lion second set was 50 then I concluded it with 47 push up after having some minutes rest which was (146).

Wednesday 10-4-2024 I didn't do much numbers of push-up in my morning session which was also in 3 set I completed 40 in each of the set which was a total number of (120). My evening session was just 2 set, 51 push-up in my first set and 49 push-up in my second set which was a total of (100).

Thursday 11-4-2024 I did 3 set in the morning 56 in 1st set 53 in second set and 49 in third set after a 5 minutes rest in each of the set which was a total number of (158). While my evening session was lunges exercise which was in 3 set 20 reps in the first set 17 In the second reps and 15 in the third reps.

Friday 12-4-2024 I did my morning push-up in 3 set 51 reps in first set 50 reps in second set and 48reps in third set which is (149) in total while my evening session was in two set 58 reps in first set and 50 reps in second set which is (180).

Saturday 13-4-2024 i did 2 set in the morning 50 reps in each set which is (100) and 3 set in the evening 50 reps in first set after some minutes rest I did 52 reps in second set, which is (102) push up.

That was my push-up activities for the past week I normally use today been Sunday to rest, then tomorrow I will continue again been fit and healthy is what that makes me happy now and this push-up challenge has helped me achieved that I also believe that soonest BTC price will increase massively above the current price it is now.

100k,Zackz5000,49,1406,2024-04-14

Are you sure that you are reporting your total pushups correctly Zackz5000?  You are describing a whole week of pushups with way more than 100 pushups per day, on average, but your overall average is ONLY 28.7.. if you really have 49 days worth of pushups with ONLY a total of 1,406 pushups for all of those days.  Something seems wrong about your report in terms of total number of days and/or total number of pushups.    You ONLY need to count the days that you do pushups, so if you are doing pushups 6 days per week and you are not doing pushups on Sundays, then you should ONLY be adding 6 days to your weekly totals for those weeks that you ONLY do pushups on 6 of the days of the week.

Maybe if you tried doing 5 sets of 15?  That would be 75 for the day.  And you could do 20,15,20,15,20 - and that would be 90 for the day.  I am not going to say it is easy because it hurts, but I think that if you are able to spread them out and do them throughout the day, it gives your body a chance to recover, both in terms of joints but also in terms of overall tiredness that comes from adding extra exertion into your daily routine.  I feel tired from adding the lunges, so I have to spread them out and maybe some days I will do more and other days fewer, and hopefully continue to be able to build (while also attempting to maintain most of my energy focus on the pushups until maybe some times I am in the mood for the distraction of the other "substitute" exercise - like the lunges in my case.

Thanks for the tips sir @jayjuangee well it actually help in encouraging me to hit 80 pushups today , so like after I hitting the 35 pushups once I was kinda shocked so I decided to take some long rest , during my resting time I saw this reply so I decided to hit another pushups and I endup hitting 20 pushups so I rested for few minutes, after that I managed to hit 20 pushups today so all together was 35 , plus my previous 35 pushups, which made it 75 in total . The reason why I'm happy is that without doing my morning pushups and with the pains am feeling I was able to pull 75 pushups that means tomorrow will be better.

I hate to break the bad news to you, but if you suddenly increase your pushups all at once.. like doubling them, then you might start to get really sore, so you may or may not be able to continue to increase, or if you do too many sets in a row, you might get more sore from that, so even though you might improve your pushups, you also might have some days that you are even more sore than you had been on previous days.

Maybe this will all work out for you, but sometimes there can be advantages in spreading out your pushups throughout the whole day, especially if you are going to continue to want to do several sets in each day and try to continue to do them every single day (even if some days might be higher numbers of pushups and other days might be lower number of pushups, but as you build, you still should be able to continue to increase your overall quantity of pushups, as long as you do not end up injuring yourself or otherwise overdoing it).  It is like investing into bitcoin.  You want to be aggressive, but not to overdo it otherwise you might end up injuring yourself..

[Tmoonz]

I hate to break the bad news to you, but if you suddenly increase your pushups all at once.. like doubling them, then you might start to get really sore, so you may or may not be able to continue to increase, or if you do too many sets in a row, you might get more sore from that, so even though you might improve your pushups, you also might have some days that you are even more sore than you had been on previous days.

Maybe this will all work out for you, but sometimes there can be advantages in spreading out your pushups throughout the whole day, especially if you are going to continue to want to do several sets in each day and try to continue to do them every single day (even if some days might be higher numbers of pushups and other days might be lower number of pushups, but as you build, you still should be able to continue to increase your overall quantity of pushups, as long as you do not end up injuring yourself or otherwise overdoing it).  It is like investing into bitcoin.  You want to be aggressive, but not to overdo it otherwise you might end up injuring yourself..

Yeah, I completely agree with you and must have said that out of experience, increasing your pushups all at once doesn't only make you sore but it also make you to have the feeling of dout whether or not you might get to your previous high which might apparently weigh you down and you might end up doing below expectations while focussing on how to get to your previous high number and this can actually lead to being overly aggressive and you might also end up being injured on trying to do that.

Spreading out your pushups throughout the whole day are too advantageous as it gives you a good sum total which off course has impact to your body after having some rest on different intervals making you body to get use to certain range of numbers on different days given you the opportunity of gaining more stamina that will enable you to gradually increase your overall number in different days.

[Zackz5000]

There has been a massive improvement in my push up activity in the just concluded week compared to my last week push-up exercises, I decided to be reporting weekly i would have reported my push-up activities yesterday but I had a busy day thats why I reported today so DirtyKeyboard can include me when updating the next table for members activity. My push-up is always in two sessions morning and evening.

Monday 8-4-2024 my morning session was in 3 set each set I completed a total number of 50 push-up in each set which wasn't easy after resting for 5 minutes in every set which was a total number of (150) in my morning session, while my evening session was in two set, 52 push-up in first set and 50 in second set which was a total number of (102).

Tuesday 9-4-2024 I did two set in my morning session though I wanted to complete it 3 set but I was almost late at work, in my first set I did 48 push up and later rounded it with 51 push-up in the second set, which made it a total of (99) push up, while in the evening was in 3 set first set was 55 push up after which I was breathing as if I was been chase by a lion second set was 50 then I concluded it with 47 push up after having some minutes rest which was (146).

Wednesday 10-4-2024 I didn't do much numbers of push-up in my morning session which was also in 3 set I completed 40 in each of the set which was a total number of (120). My evening session was just 2 set, 51 push-up in my first set and 49 push-up in my second set which was a total of (100).

Thursday 11-4-2024 I did 3 set in the morning 56 in 1st set 53 in second set and 49 in third set after a 5 minutes rest in each of the set which was a total number of (158). While my evening session was lunges exercise which was in 3 set 20 reps in the first set 17 In the second reps and 15 in the third reps.

Friday 12-4-2024 I did my morning push-up in 3 set 51 reps in first set 50 reps in second set and 48reps in third set which is (149) in total while my evening session was in two set 58 reps in first set and 50 reps in second set which is (180).

Saturday 13-4-2024 i did 2 set in the morning 50 reps in each set which is (100) and 3 set in the evening 50 reps in first set after some minutes rest I did 52 reps in second set, which is (102) push up.

That was my push-up activities for the past week I normally use today been Sunday to rest, then tomorrow I will continue again been fit and healthy is what that makes me happy now and this push-up challenge has helped me achieved that I also believe that soonest BTC price will increase massively above the current price it is now.

100k,Zackz5000,49,1406,2024-04-14

Are you sure that you are reporting your total pushups correctly Zackz5000?  You are describing a whole week of pushups with way more than 100 pushups per day, on average, but your overall average is ONLY 28.7.. if you really have 49 days worth of pushups with ONLY a total of 1,406 pushups for all of those days.  Something seems wrong about your report in terms of total number of days and/or total number of pushups.    You ONLY need to count the days that you do pushups, so if you are doing pushups 6 days per week and you are not doing pushups on Sundays, then you should ONLY be adding 6 days to your weekly totals for those weeks that you ONLY do pushups on 6 of the days of the week.

Thanks for your clarification sir JayJuanGee I just saw where the error is, for my push up per day I always make sure I hit more than 100 push up per since am doing it morning and evening. My numbers of days is supposed to 47 not 49 since am reporting weekly I wish it will easier for DirtyKeyboard to rewrite it in the table format, ones again thank you sir JJG for the correction I really appreciate.

[DirtyKeyboard]

~snip~
Thanks for your clarification sir JayJuanGee I just saw where the error is, for my push up per day I always make sure I hit more than 100 push up per since am doing it morning and evening. My numbers of days is supposed to 47 not 49 since am reporting weekly I wish it will easier for DirtyKeyboard to rewrite it in the table format, ones again thank you sir JJG for the correction I really appreciate.

But your pushup total went way down. 

╭───────────────┬────────┬───────────┬─────────────┬──────────┬──────────────────────╮
│ Username      │   Days │   Pushups │ Last Date   │   PU/day │ % of Total Pushups   │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ OgNasty       │     69 │      6900 │ 2024-04-10  │   100    │ 11.66%               │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ Tmoonz        │     49 │      4000 │ 2024-04-11  │    81.63 │ 6.76%                │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ Kwarkam       │     42 │      8400 │ 2024-04-09  │   200    │ 14.20%               │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ Mayorofogba   │     43 │      4300 │ 2024-04-09  │   100    │ 7.27%                │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ Ambatman      │      4 │       350 │ 2024-04-14  │    87.5  │ 0.59%                │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ DirtyKeyboard │     65 │      5876 │ 2024-04-14  │    90.4  │ 9.93%                │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ promise444c5  │     32 │       800 │ 2024-04-13  │    25    │ 1.35%                │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ I_Anime       │     57 │      3742 │ 2024-04-13  │    65.65 │ 6.32%                │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ 7juju         │     66 │      9900 │ 2024-04-14  │   150    │ 16.73%               │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ JayJuanGee    │     69 │     12245 │ 2024-04-13  │   177.46 │ 20.69%               │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ Troytech      │     25 │      1250 │ 2024-04-10  │    50    │ 2.11%                │
├───────────────┼────────┼───────────┼─────────────┼──────────┼──────────────────────┤
│ Zackz5000     │     49 │      1406 │ 2024-04-14  │    28.69 │ 2.38%                │
╰───────────────┴────────┴───────────┴─────────────┴──────────┴──────────────────────╯
╭───────────┬─────────┬────────────────┬─────────────┬────────────────────╮
│   Pushups │   Users │   Pushups/User │   Days/User │   Pushups/User/Day │
├───────────┼─────────┼────────────────┼─────────────┼────────────────────┤
│     59169 │      12 │        4930.75 │        47.5 │            103.805 │
╰───────────┴─────────┴────────────────┴─────────────┴────────────────────╯

Nice.  Personal Pushups Printed: 6500, Proof of Pushups: 5876, Deficit: 624.  My average pushups keep rising for now.  I put back in the hundreths of pushups for the average.

Format:mind,the,no,spaces:
100k,UserName,DaysParticipating,TotalPushupsToDate,Said-Da-te(yyyy-mm-dd)