Ambatman
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I walk with the Light
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May 14, 2024, 09:38:37 AM Last edit: May 14, 2024, 10:03:05 AM by Ambatman Merited by JayJuanGee (1) |
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╭───────────────────┬────────┬───────────┬─────────────┬──────────┬─────────┬──────────────╮ │ Username │ Days │ Pushups │ Last Date │ PU/day │ % of │ Days till │ │ │ In │ Done │ Seen │ │ Total │ next digit │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ I_Anime │ 76 │ 5562 │ 2024-05-07 │ 73.18 │ 4.06% │ 61 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Zackz5000 │ 70 │ 8880 │ 2024-05-10 │ 126.86 │ 6.49% │ 9 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Ambatman │ 19 │ 2115 │ 2024-04-30 │ 111.32 │ 1.54% │ 71 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Dracoco │ 2 │ 90 │ 2024-05-04 │ 45 │ 0.07% │ 1 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ hardyrobust │ 1 │ 70 │ 2024-05-07 │ 70 │ 0.05% │ 1 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ CossyBlack │ 26 │ 4785 │ 2024-05-11 │ 184.04 │ 3.49% │ 29 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ cityhunter34 │ 8 │ 386 │ 2024-05-08 │ 48.25 │ 0.28% │ 13 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ OgNasty │ 99 │ 10000 │ 2024-05-10 │ 101.01 │ 7.30% │ 892 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Notalony │ 11 │ 937 │ 2024-05-05 │ 85.18 │ 0.68% │ 1 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Troytech │ 45 │ 4605 │ 2024-05-04 │ 102.33 │ 3.36% │ 53 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Obulis │ 11 │ 985 │ 2024-05-14 │ 89.55 │ 0.72% │ 1 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ AmaGold70 │ 12 │ 1000 │ 2024-05-14 │ 83.33 │ 0.73% │ 109 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Kwarkam │ 52 │ 10560 │ 2024-04-19 │ 203.08 │ 7.71% │ 441 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Tmoonz │ 74 │ 7282 │ 2024-05-09 │ 98.41 │ 5.32% │ 28 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Dailyscript │ 4 │ 399 │ 2024-05-04 │ 99.75 │ 0.29% │ 7 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Tungbulu │ 12 │ 1412 │ 2024-04-28 │ 117.67 │ 1.03% │ 73 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Smilevictorobinna │ 9 │ 900 │ 2024-04-30 │ 100 │ 0.66% │ 1 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Judith87403 │ 50 │ 800 │ 2024-04-22 │ 16 │ 0.58% │ 13 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Bd officer │ 50 │ 3009 │ 2024-05-08 │ 60.18 │ 2.20% │ 117 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ adultcrypto │ 21 │ 1575 │ 2024-05-02 │ 75 │ 1.15% │ 113 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ teamsherry │ 31 │ 2955 │ 2024-05-10 │ 95.32 │ 2.16% │ 74 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Gallar │ 23 │ 6141 │ 2024-04-21 │ 267 │ 4.49% │ 15 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Kelward │ 1 │ 13 │ 2024-05-13 │ 13 │ 0.01% │ 7 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ DirtyKeyboard │ 94 │ 9342 │ 2024-05-13 │ 99.38 │ 6.82% │ 7 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Antonil │ 54 │ 2102 │ 2024-05-04 │ 38.93 │ 1.54% │ 203 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ 7juju │ 77 │ 11550 │ 2024-05-01 │ 150 │ 8.44% │ 590 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ promise444c5 │ 45 │ 1680 │ 2024-05-11 │ 37.33 │ 1.23% │ 223 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Mayor of Ogba │ 72 │ 9776 │ 2024-05-08 │ 135.78 │ 7.14% │ 2 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ proty │ 4 │ 504 │ 2024-05-12 │ 126 │ 0.37% │ 4 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Ricardo11 │ 67 │ 3683 │ 2024-05-09 │ 54.97 │ 2.69% │ 115 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Cityhunter34 │ 3 │ 186 │ 2024-05-04 │ 62 │ 0.14% │ 14 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ SickDayIn │ 2 │ 60 │ 2024-04-28 │ 30 │ 0.04% │ 2 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ JayJuanGee │ 95 │ 19010 │ 2024-05-09 │ 200.11 │ 13.88% │ 405 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Obim34 │ 54 │ 3260 │ 2024-05-05 │ 60.37 │ 2.38% │ 112 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Obari │ 3 │ 115 │ 2024-05-07 │ 38.33 │ 0.08% │ 24 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Jewan420 │ 10 │ 900 │ 2024-05-06 │ 90 │ 0.66% │ 2 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Bravut │ 4 │ 285 │ 2024-04-20 │ 71.25 │ 0.21% │ 11 │ ╰───────────────────┴────────┴───────────┴─────────────┴──────────┴─────────┴──────────────╯ ╭───────────┬───────────┬───────────────┬──────────────┬──────────────────┬───────────┬─────────────╮ │ Team │ Pushers │ Pushups │ Days │ Pushups/Pusher │ Pushups │ Days till │ │ Pushups │ │ per Pusher │ per Pusher │ per Day │ per Day │ 200_000 │ ├───────────┼───────────┼───────────────┼──────────────┼──────────────────┼───────────┼─────────────┤ │ 136914 │ 37 │ 3700.38 │ 34.8919 │ 106.053 │ 3923.95 │ 16.0772 │ ╰───────────┴───────────┴───────────────┴──────────────┴──────────────────┴───────────┴─────────────╯ ████████████████████████████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | | | 0k 20k 40k 60k 80k 100k 120k 140k 160k 180k 200k Quote of the day: "love" - Mayor of ogba I'm happy to see the increase in activity on this. Hmm I feel the data for pushers per day is wrong 106 when we just have 37 I believe it should be lower or I'm the one seeing it wrong. Fascinating the thread would be 100 days old in two days time. Happy Birthday in Advance Though am currently on break, I can still attest to the benefit the thread has on individuals doing it. Like Hippocrates father of Medicine said, "If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”
I think you should properly quote your reply.
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Cityhunter34
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★Bitvest.io★ Play Plinko or Invest
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May 14, 2024, 10:32:23 AM |
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This challenge is the best thing that have ever happened to me, ever since I join this push ups exercise till today I have not had anything like maleria symptom again in my body I'm always strong and healthy, however I urge everyone of us that are in this challenge to always be active because is really good for our health. Just like yesterday my wife was telling me that the push ups exercise is really good in my body that my chest and muscles are getting bigger everyday, so I have decided not to give up on this challenge, No Retreat, No Surrender until Bitcoin price is $100k.
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Obim34
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May 14, 2024, 01:05:25 PM |
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I'm happy to see the increase in activity on this. Hmm I feel the data for pushers per day is wrong 106 when we just have 37 I believe it should be lower or I'm the one seeing it wrong. Fascinating the thread would be 100 days old in two days time.
Happy Birthday in Advance
Though am currently on break, I can still attest to the benefit the thread has on individuals doing it. Like Hippocrates father of Medicine said, "If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”
The turn up for the challenge is amazing, more people are joing and many are yet to, I still encourage everyone to keep on participating, tho we may feel weary at some point especially those who just started but along the line our body gets to adapt even more to it and it becomes less of a problem. If we do not just for any benefit but our health should be the perfect reason we decide to get involved. I got everything saved in my draft for the whole week, my report will be coming once in every week according to my campaign so I don't make as much post on a single topic thread. My report = 100k,Obim34,55,3322,2024-05-06 My report = 100k,Obim34,56,3384,2024-05-07 My report = 100k,Obim34,57,3446,2024-05-08 My report = 100k,Obim34,58,3510,2024-05-09 My report = 100k,Obim34,59,3574,2024-05-10 My report = 100k,Obim34,60,3700,2024-05-11 My report = 100k,Obim34,61,3764,2024-05-12 My report = 100k,Obim34,62,3828,2024-05-13 My report = 100k,Obim34,63,3890,2024-05-14 @DirtyKeyboard keep up the good work updating the table.
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Mayor of ogba
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stead.builders
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May 14, 2024, 03:37:04 PM |
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If you do push-ups wrongly you can still exercise. However, you could be putting yourself at risk for injury. So please do your pushups in the right way to avoid risk for injury.
I just do it manually at home before going to bed and after reading this topic it seems interesting to do continuously. My report. Since I am a beginner, I will start with 2 sets of 5-6 push-ups a day. On the face of it.. I would call that pretty whimpy. a good starting point would be 3 sets of 8-12 pushups per set... but hey whatever... do what you like or are able to do, and if you cannot do 8-12 full pushups in a set, there probably would be some way to do modified pushups so that you can get in some repetitions... so there is something valuable that comes from a certain quantity of something like pushups (meaning repetitions)... versus low reps (and supposedly high weight).. but hey maybe ONLY you know the details regarding why you believe 2 sets of 5-6 pushups is actually something to be taken seriously by the rest of us in terms of why you think that is a good place for a "beginner" to start. Also, by the way, a report is how many pushups that you actually did, and there is a format for that, so that your results get into the table, in the event that you would like your results to get into the table.. so once you actually do them, then put them in a proper report format.. and hopefully they are not averaging below 10 pushups per day or otherwise skewing the rest of us downardly based on something that might border on an appearance (at least from my perspective) of not being serious. I agree with you that he is not serious if he does 5–6 push-ups in a set because even a 7-year-old can do that same number of push-ups in a set or more than that in a set. Siniminomorocomunisakito, do you want to do 5–6 push-ups in two sets because you are a beginner, or is that what your body strength will allow you to do? If you do 5–6 push-ups in two sets, that is not enough for your push-up details to be entered in the push-up table. The minimum push-up that is required for your push-up report to be recorded in the push-up table is 10 push-ups in a set. I will advise you to do your possibly best to increase your push-up in a set to 10 push-ups so that your push-up report will be recorded, and we will see how you are improving gradually. But if you can't increase your push-ups to 10 in a set, let us know the reason why you can't increase your push-up so that your push-up report will be recorded in the push-up table if you stick with the 5–6 push-ups in a set. Hello everyone, hope everyone is well.
I am very sorry to say that after 10 days of doing pushups with you, I suddenly lost my ability to do pushups due to an accident that injured my hand. That's why my report is not updated. According to the doctor I will be able to do pushups very soon. I will try to update my report after recovery.
Sorry for what happened to you, and I wish you a speedy recovery from your injury. Don't be in a rush to get back to this push-up challenge; make sure you are fully fit before you start doing push-ups again. We are looking forward to your recovery, and we will keep this push-up challenge alive until bitcoin reaches $100,000.
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Tmoonz
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May 14, 2024, 05:59:27 PM |
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Since my new personal target has become to achieve 200 pushups a day, keeping with it has not really been easy but am glad that I have been ending up above 100 pushups a day which makes me feel differently compared to when i was targeting 100 pushups a day and I love the changes am seeing in my body now, I have increased my morning session to be in 10 sets of 10,10, in each set that is 10x10 which has been helpful for me to have been achieving up 100 pushups only in the morning sessions while i manage to Hit up to 50 in two sets 25,25, in the evening. Below is my newest record. 100k,Tmoonz,79,8077,2024-05-14.
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Antonil
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May 14, 2024, 06:00:40 PM |
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It is normal for leg muscles to become stiff and painful after overexertion. My leg muscles have been stiff for a few days now. Later I try to find out why this is so.
Pain in the muscles occurs at any time: 1. Many people have leg cramps when they wake up or start walking in the morning. 2. During sleep, most people get tension in their legs. 3. Sometimes the toe suddenly bends while walking.
Why does the muscle ache: 1. Deficiency of calcium, magnesium, potassium in the body. 2. Excessive exercise, exertion or overuse of leg muscles. 3. Dehydration. (This tension increases when the amount of water in the body decreases.) 4. Very cold weather. (Water intake is less in winter, resulting in dehydration in the body) 5. Gestational mineral deficiency. 6. This can be caused by sitting for long periods of time, standing in a rigid position or wrong posture while sleeping.
What to do quickly if you suddenly get a leg vein: 1. Massage with finger pressure on and around the affected area to get rid of hand-foot-toe cramps. Massage should be done in such a way that the stiff muscles gradually become normal. 2. In case of leg cramps, apply light pressure and slow stretching. It is better not to do any other exercise at this time. 3. Use hot bags instead of stretching. After keeping it for 10 seconds, add ice to it. After 10 seconds again give hot bag. In this way, the pain will start to decrease by giving cold and hot compresses. 4. Try to walk away. 5. Do not do anything strenuous if you suddenly get leg cramps. It can put pressure on the tensioned area. So get enough rest.
Drink enough water throughout the day. You can also drink canned water or lemon water to maintain water balance in the body. This is mostly due to lack of water.
Source: Google
My report -
100k,Antonil,60,2,695,2024-05-14
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Zackz5000
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May 14, 2024, 07:07:13 PM |
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We have been directed not to quote the whole table when we want to reply someone, you could just go direct to the point the area you to analyze on I know you have not yet joined us when it was pronounced @Smilevictorobinnaa just incase of next time.
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promise444c5
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Keep Promises !
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May 14, 2024, 07:17:26 PM |
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Today was a bit fun actually bu I didn't push my limit Did another two set's 45 + 45 YESTERDAY Was 30+40 Now I have the total of 160 My new Entry 100k,promise444c5,46,1840,2024-05-14
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OgNasty (OP)
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Leading Crypto Sports Betting & Casino Platform
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100 more push-ups in the books. It’s starting to heat up out here in the desert and I think that might have a negative impact on my ability to randomly do push-ups throughout the day. I might have to start being a little more diligent in my morning workouts to get my 100 in before I take a shower to avoid becoming a sweaty mess throughout the day.
100k,OgNasty,103,10400,2024-05-14
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Bd officer
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May 15, 2024, 03:19:35 AM |
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My new challenge was to do 200 push ups a day. I am trying hard to do 200 push ups a day but it is not easy, but everything is possible if you try. I have not been able to submit the push up report for the past few days. I did 150 push ups on 9th May, 130 push ups on 10th May, 145 push ups on 11th May, 140 push ups on 12th May, 150 push ups on 13th May, 150 push ups on 14th May. Now I will continue to try to do 150 push ups regularly for a few days, after that I will try to increase.
My new report: 100k,Bd officer,56,3874,2024-05-14
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JayJuanGee
Legendary
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Merit: 10725
Self-Custody is a right. Say no to"Non-custodial"
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May 15, 2024, 04:09:34 AM |
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My new challenge was to do 200 push ups a day. I am trying hard to do 200 push ups a day but it is not easy, but everything is possible if you try. I have not been able to submit the push up report for the past few days. I did 150 push ups on 9th May, 130 push ups on 10th May, 145 push ups on 11th May, 140 push ups on 12th May, 150 push ups on 13th May, 150 push ups on 14th May. Now I will continue to try to do 150 push ups regularly for a few days, after that I will try to increase.
My new report: 100k,Bd officer,56,3874,2024-05-14
It is not easy to keep up the quantity of pushups per day.. There is a need to build up to the quantities, and for me there surely has been some pain involved in regularly carrying out larger quantities of pushups on a daily basis.. I have reached my 100 days, so I wanted to make sure that I was right on 20k pushups for the end of this round number day. By the way, today, I had two of my slowest pushup sets ever. The first slow set for today was this morning with 33 pushups in 55 seconds 1.67 seconds per pushup.. . but yeah, ONLY 33 of them (not 40).. The second one was my last set of the day, which was 35 in 63 seconds 1.8 seconds per pushup, and truly my longest time doing a pushup set ever (at least in recent times).. my prior length of time record (at least during this pushup season on April 30) was 57 seconds and 69 pushups (which was ONLY 0.826 seconds per pushup). Still all of this little progress seems to starting to get me into the 1.5 to 2 second range for my pushups on a more frequent basis, even though it still could take me a while to get to 40 pushups in 2 seconds per pushup kind of a rate.. but I am seeming to be making progress. 100k,JayJuanGee,100,20000,2024-05-15
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1) Self-Custody is a right. There is no such thing as "non-custodial" or "un-hosted." 2) ESG, KYC & AML are attack-vectors on Bitcoin to be avoided or minimized. 3) How much alt (shit)coin diversification is necessary? if you are into Bitcoin, then 0%......if you cannot control your gambling, then perhaps limit your alt(shit)coin exposure to less than 10% of your bitcoin size...Put BTC here: bc1q49wt0ddnj07wzzp6z7affw9ven7fztyhevqu9k
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Zackz5000
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May 15, 2024, 05:09:19 AM |
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My new challenge was to do 200 push ups a day. I am trying hard to do 200 push ups a day but it is not easy, but everything is possible if you try. I have not been able to submit the push up report for the past few days. I did 150 push ups on 9th May, 130 push ups on 10th May, 145 push ups on 11th May, 140 push ups on 12th May, 150 push ups on 13th May, 150 push ups on 14th May. Now I will continue to try to do 150 push ups regularly for a few days, after that I will try to increase.
My new report: 100k,Bd officer,56,3874,2024-05-14
It is not easy to keep up the quantity of pushups per day.. There is a need to build up to the quantities, and for me there surely has been some pain involved in regularly carrying out larger quantities of pushups on a daily basis.. I have reached my 100 days, so I wanted to make sure that I was right on 20k pushups for the end of this round number day. By the way, today, I had two of my slowest pushup sets ever. The first slow set for today was this morning with 33 pushups in 55 seconds 1.67 seconds per pushup.. . but yeah, ONLY 33 of them (not 40).. The second one was my last set of the day, which was 35 in 63 seconds 1.8 seconds per pushup, and truly my longest time doing a pushup set ever (at least in recent times).. my prior length of time record (at least during this pushup season on April 30) was 57 seconds and 69 pushups (which was ONLY 0.826 seconds per pushup). Still all of this little progress seems to starting to get me into the 1.5 to 2 second range for my pushups on a more frequent basis, even though it still could take me a while to get to 40 pushups in 2 seconds per pushup kind of a rate.. but I am seeming to be making progress. 100k,JayJuanGee,100,20000,2024-05-15 Your push-up record is very impressive, doing 20k push-up in your 100 days of push-up is not a day job you have put in more energy and determination to achieve this. To me the numbers of push-up been done in a set doesn't really matter as long as you are doing above 10 in a single set but your consistency really matters alot, producing 20k push-up under 100 days is a sign of seriousness and consistency keep it up Sir.
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Smilevictorobinna
Jr. Member
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Merit: 31
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May 15, 2024, 05:20:13 AM |
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Dirtykeyboard my report was not updated in the list please do justice to it this is my last report. 100k,smilevictorobinna,22,2200,2024-05-13 Thank you.
I have introduced 5 people to this challenge people who are not in this forum and believe me they are all taken it very serious mostly because of the health benefits and they believe Bitcoin will hit $100k any time soon.
I will love us to share how experience with people when they discovered the challenge you are into and the reason for the challenge, what was there reactions 😁
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Uhwuchukwu53
Member
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★Bitvest.io★ Play Plinko or Invest
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May 15, 2024, 05:30:23 AM |
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My new challenge was to do 200 push ups a day. I am trying hard to do 200 push ups a day but it is not easy, but everything is possible if you try. I have not been able to submit the push up report for the past few days. I did 150 push ups on 9th May, 130 push ups on 10th May, 145 push ups on 11th May, 140 push ups on 12th May, 150 push ups on 13th May, 150 push ups on 14th May. Now I will continue to try to do 150 push ups regularly for a few days, after that I will try to increase.
My new report: 100k,Bd officer,56,3874,2024-05-14
It is not easy to keep up the quantity of pushups per day.. There is a need to build up to the quantities, and for me there surely has been some pain involved in regularly carrying out larger quantities of pushups on a daily basis.. I have reached my 100 days, so I wanted to make sure that I was right on 20k pushups for the end of this round number day. By the way, today, I had two of my slowest pushup sets ever. The first slow set for today was this morning with 33 pushups in 55 seconds 1.67 seconds per pushup.. . but yeah, ONLY 33 of them (not 40).. The second one was my last set of the day, which was 35 in 63 seconds 1.8 seconds per pushup, and truly my longest time doing a pushup set ever (at least in recent times).. my prior length of time record (at least during this pushup season on April 30) was 57 seconds and 69 pushups (which was ONLY 0.826 seconds per pushup). Still all of this little progress seems to starting to get me into the 1.5 to 2 second range for my pushups on a more frequent basis, even though it still could take me a while to get to 40 pushups in 2 seconds per pushup kind of a rate.. but I am seeming to be making progress. 100k,JayJuanGee,100,20000,2024-05-15 Your push-up record is very impressive, doing 20k push-up in your 100 days of push-up is not a day job you have put in more energy and determination to achieve this. To me the numbers of push-up been done in a set doesn't really matter as long as you are doing above 10 in a single set but your consistency really matters alot, producing 20k push-up under 100 days is a sign of seriousness and consistency keep it up Sir. It take discipline to maintain and continue in this challenge of push up, been consistent win the raise is not how fast but how well in everything starting small stand to be the best because you can easily increase when you have master the system and has get deep used to it, I may really concur that the number done in set don't really matter but been consistent serve better. that your pushing so high could over stress your muscles which will leads to escaping of some days as your push up will reduce when you begin to experience muscles pain before you realize it, it may become deep stress that will leads to stopping entirely. I commend those who have the strength to push high in a set but one without such energy should not try to force itself because comparison leads to destroying your achievement because you will end up not reaching the final destination if you don't see it interesting again but stressful it means the road has ended just the feeling has given emotional depression that will kill the courage avoiding such is doing that which you can comfortably without much stress.
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DirtyKeyboard
Sr. Member
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Fly free sweet Mango.
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May 15, 2024, 08:11:40 AM Merited by JayJuanGee (1) |
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100k,JayJuanGee,100,20000,2024-05-15
That is a beautiful report! Wow! 100k,DirtyKeyboard,95,9447,2024-05-14 ╭───────────────────┬────────┬───────────┬─────────────┬──────────┬─────────┬──────────────╮ │ Username │ Days │ Pushups │ Last Date │ PU/day │ % of │ Days till │ │ │ In │ Done │ Seen │ │ Total │ next digit │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Zackz5000 │ 70 │ 8880 │ 2024-05-10 │ 126.86 │ 6.30% │ 9 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ hardyrobust │ 1 │ 70 │ 2024-05-07 │ 70 │ 0.05% │ 1 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ SickDayIn │ 2 │ 60 │ 2024-04-28 │ 30 │ 0.04% │ 2 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Notalony │ 11 │ 937 │ 2024-05-05 │ 85.18 │ 0.67% │ 1 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ 7juju │ 77 │ 11550 │ 2024-05-01 │ 150 │ 8.20% │ 590 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Ambatman │ 19 │ 2115 │ 2024-04-30 │ 111.32 │ 1.50% │ 71 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Bd officer │ 56 │ 3874 │ 2024-05-14 │ 69.18 │ 2.75% │ 89 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ AmaGold70 │ 12 │ 1000 │ 2024-05-14 │ 83.33 │ 0.71% │ 109 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ cityhunter34 │ 8 │ 386 │ 2024-05-08 │ 48.25 │ 0.27% │ 13 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ OgNasty │ 103 │ 10400 │ 2024-05-14 │ 100.97 │ 7.38% │ 888 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ promise444c5 │ 46 │ 1840 │ 2024-05-14 │ 40 │ 1.31% │ 204 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ adultcrypto │ 21 │ 1575 │ 2024-05-02 │ 75 │ 1.12% │ 113 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Tmoonz │ 79 │ 8077 │ 2024-05-14 │ 102.24 │ 5.73% │ 19 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Smilevictorobinna │ 9 │ 900 │ 2024-04-30 │ 100 │ 0.64% │ 1 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Obim34 │ 63 │ 3890 │ 2024-05-14 │ 61.75 │ 2.76% │ 99 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Antonil │ 54 │ 2102 │ 2024-05-04 │ 38.93 │ 1.49% │ 203 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Judith87403 │ 50 │ 800 │ 2024-04-22 │ 16 │ 0.57% │ 13 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Dailyscript │ 4 │ 399 │ 2024-05-04 │ 99.75 │ 0.28% │ 7 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ CossyBlack │ 26 │ 4785 │ 2024-05-11 │ 184.04 │ 3.40% │ 29 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Kwarkam │ 52 │ 10560 │ 2024-04-19 │ 203.08 │ 7.50% │ 441 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Kelward │ 1 │ 13 │ 2024-05-13 │ 13 │ 0.01% │ 7 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Tungbulu │ 12 │ 1412 │ 2024-04-28 │ 117.67 │ 1.00% │ 73 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ I_Anime │ 76 │ 5562 │ 2024-05-07 │ 73.18 │ 3.95% │ 61 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Mayor of Ogba │ 72 │ 9776 │ 2024-05-08 │ 135.78 │ 6.94% │ 2 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Obari │ 3 │ 115 │ 2024-05-07 │ 38.33 │ 0.08% │ 24 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ teamsherry │ 31 │ 2955 │ 2024-05-10 │ 95.32 │ 2.10% │ 74 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ JayJuanGee │ 100 │ 20000 │ 2024-05-15 │ 200 │ 14.20% │ 400 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Obulis │ 11 │ 985 │ 2024-05-14 │ 89.55 │ 0.70% │ 1 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Jewan420 │ 10 │ 900 │ 2024-05-06 │ 90 │ 0.64% │ 2 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Troytech │ 45 │ 4605 │ 2024-05-04 │ 102.33 │ 3.27% │ 53 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Cityhunter34 │ 3 │ 186 │ 2024-05-04 │ 62 │ 0.13% │ 14 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ proty │ 4 │ 504 │ 2024-05-12 │ 126 │ 0.36% │ 4 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Gallar │ 23 │ 6141 │ 2024-04-21 │ 267 │ 4.36% │ 15 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Bravut │ 4 │ 285 │ 2024-04-20 │ 71.25 │ 0.20% │ 11 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Ricardo11 │ 67 │ 3683 │ 2024-05-09 │ 54.97 │ 2.61% │ 115 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ DirtyKeyboard │ 95 │ 9447 │ 2024-05-14 │ 99.44 │ 6.71% │ 6 │ ├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤ │ Dracoco │ 2 │ 90 │ 2024-05-04 │ 45 │ 0.06% │ 1 │ ╰───────────────────┴────────┴───────────┴─────────────┴──────────┴─────────┴──────────────╯ ╭───────────┬───────────┬───────────────┬──────────────┬──────────────────┬───────────┬─────────────╮ │ Team │ Pushers │ Pushups │ Days │ Pushups/Pusher │ Pushups │ Days till │ │ Pushups │ │ per Pusher │ per Pusher │ per Day │ per Day │ 200_000 │ ├───────────┼───────────┼───────────────┼──────────────┼──────────────────┼───────────┼─────────────┤ │ 140859 │ 37 │ 3807 │ 35.7297 │ 106.55 │ 3942.35 │ 15.0015 │ ╰───────────┴───────────┴───────────────┴──────────────┴──────────────────┴───────────┴─────────────╯ ████████████████████████████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | | | 0k 20k 40k 60k 80k 100k 120k 140k 160k 180k 200k Quote of the day: "We have been directed not to quote the whole table" - Zackz5000
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███████████████████████████████████████ ▟██ ███████████████████████ ████████████████████████████████████ ⚞▇▇▋███▎▎(⚬)> █████████████████████ ███████████████████████████████████████ ▜██ ███████████████████████
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DirtyKeyboard
Sr. Member
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Fly free sweet Mango.
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May 15, 2024, 08:40:58 AM Last edit: May 15, 2024, 09:33:50 AM by DirtyKeyboard |
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I'm not sure you saw my previous question I found out that the total pusher per day day is higher than the total pusher Idk if it's an error or there's something I don't understand. Thanks There is "Pushers" which is how many people reporting, 37. Then there is the "total pusher per day day" as you call it, which I believe you are referring to the "Pushups/Pusher per day" column amount which is the average of how many pushups we all are doing per day = 106.55 * 35.7297 average days per pusher = 140859.
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███████████████████████████████████████ ▟██ ███████████████████████ ████████████████████████████████████ ⚞▇▇▋███▎▎(⚬)> █████████████████████ ███████████████████████████████████████ ▜██ ███████████████████████
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Obulis
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May 15, 2024, 08:47:24 AM |
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Here is my 12th day report Today I did 3030 that yet to come and 2020 that is gone.. 30+30+20+20
100k,Obulis,12,1085,2024-05-15
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Mayor of ogba
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stead.builders
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My new challenge was to do 200 push ups a day. I am trying hard to do 200 push ups a day but it is not easy, but everything is possible if you try. I have not been able to submit the push up report for the past few days. I did 150 push ups on 9th May, 130 push ups on 10th May, 145 push ups on 11th May, 140 push ups on 12th May, 150 push ups on 13th May, 150 push ups on 14th May. Now I will continue to try to do 150 push ups regularly for a few days, after that I will try to increase.
My new report: 100k,Bd officer,56,3874,2024-05-14
It is not easy to keep up the quantity of pushups per day.. There is a need to build up to the quantities, and for me there surely has been some pain involved in regularly carrying out larger quantities of pushups on a daily basis.. I have reached my 100 days, so I wanted to make sure that I was right on 20k pushups for the end of this round number day. By the way, today, I had two of my slowest pushup sets ever. The first slow set for today was this morning with 33 pushups in 55 seconds 1.67 seconds per pushup.. . but yeah, ONLY 33 of them (not 40).. The second one was my last set of the day, which was 35 in 63 seconds 1.8 seconds per pushup, and truly my longest time doing a pushup set ever (at least in recent times).. my prior length of time record (at least during this pushup season on April 30) was 57 seconds and 69 pushups (which was ONLY 0.826 seconds per pushup). Still all of this little progress seems to starting to get me into the 1.5 to 2 second range for my pushups on a more frequent basis, even though it still could take me a while to get to 40 pushups in 2 seconds per pushup kind of a rate.. but I am seeming to be making progress. 100k,JayJuanGee,100,20000,2024-05-15 Normally, we can't maintain a certain number of push-ups for a longer time; there will be a time when our bodies will become weak, and the only way to keep up with doing push-ups is to reduce the number of push-ups we do in a set for our strength to handle it. Recently, I have not maintained my 50 push-ups in a set this week. I am doing what my strength can handle now, but my lowest push-up in a set is 27 push-ups, and it happens this week. Congratulations JayJuanGee! You have officially achieved 100 days and 20,000 push-ups in this challenge. It is not easy for someone to stick with this push-up challenge, but your love for bitcoin is one of the things that made you to be consistent with this push-up challenge.
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Jewan420
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May 15, 2024, 11:11:29 AM |
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This challenge is the best thing that have ever happened to me, ever since I join this push ups exercise till today I have not had anything like maleria symptom again in my body I'm always strong and healthy, however I urge everyone of us that are in this challenge to always be active because is really good for our health. Just like yesterday my wife was telling me that the push ups exercise is really good in my body that my chest and muscles are getting bigger everyday, so I have decided not to give up on this challenge, No Retreat, No Surrender until Bitcoin price is $100k.
This should be done not only until Bitcoin hits $100k but until your life is 100 years! ![Grin](https://bitcointalk.org/Smileys/default/grin.gif) (Just kidding). Pushup is a very important exercise for our body. You should never skip this exercise. Pushups have nothing to do with Bitcoin hitting $100k, it's just a challenge to make it a good habit. You can of course refuse to do 100 pushups if someone just asks you to do it, but when given a challenge to complete 100 pushups a day before the price of bitcoin hits $100k, everyone is enthusiastically doing it and it becomes a habit. doing This practice will help everyone to keep themselves healthy.
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Kelward
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May 15, 2024, 03:01:41 PM |
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I want to appreciate this thread for giving me a reason to start exercising, something that I've not given priority for a very long time, and after Bitcoin hits $100k, I'm not going to stop this daily pushups. My day 1 was 13, my day 2 was 2 sets, 10,8, today I've done 3 sets 8,5,6. I'll be adding 1 set everyday, until I reach 10 sets a day, hopefully the pains in my arms will be reducing and I'll be pushing more in every set. My count will be 100k,kelward,3,50,2024-05-15.
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