100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

[Qhunman]

Added 100 pushups in 3 sets which is 30,35,35

100k,Qhunman,22,1293,2025-08-15

[Mayor of ogba]

Boss is not easy at all, Omo the last one I did was very heavy on my muscle, though don't know if it's something I would take pain relieve, my muscle is very heavy. The push ups I did previously was actually a heavy one, I think sometimes relaxing is the best. I was able to achieve just 10 pushups in 10 sets. We must achieve great things together and we won't relent until Bitcoin is more than €100k and above.

My report: 100k, Lolipo,15,1600,2025-08-14

If what you said about doing 10 push-ups in 10 sets is true, that means you are doing your push-ups in the wrong way, and you need to do better for you to be able to do a good quantity of push-ups in each of your sets. When you are doing push-ups, don't be in a hurry to complete your sets; always take a rest in each of your sets so that you can have the stamina to do a good quantity of push-ups.

[POPOLUV]

I didn't follow the markets much today but I see now everything has turned red. Profit-taking was expected after ATH. However in some coins it's frustrating to see a week's worth of gains wiped out in a single day. In Bitcoin the loss is more limited and it's already starting to recover. Everyone can now see how strong Bitcoin has become.

Added 200 for the day.

100k,EFS,120,20200,2025-08-14

That is just it Sir, even with the fluctuation of Bitcoin in market of recent, is good to see how Bitcoin is becoming stronger by the day and definitely i believe that those that has not started investing and those investors that are not patient enough to wait for a long cycle will definitely regret of not buying and those that trade within short period of time because one day Bitcoin will surely put smile to those that have been in a run accumulate Bitcoin aggressively.

I reach 30050 push-ups today and I'm also when it comes to Friday like this because it is weekend that is full of rest and those that will go to worship God will and those are Muslims have already gone to mosque to pray today being Friday and happy weekend to you all.

I did 20 push-ups in 10 today and pushing consistently is power.


My report:100k,POPOLUV,204,30050,2025-08-15.

[Sexylizzy2813]

Today's jogging was fun, felt like taking more time outside jogging my ass out and forget about today's hustle, added a little set of squatting after finishing up the jogging then it all ended on the floor as usual and we shouldn't forget to always consume a lot of water...

100k,Sexylizzy2813,103,18090,2025-08-15

Jogging should be fun and if jogging is not fun then there will be no focus on jogging every day. I don't jog much outside. I complete my daily push-ups at home as much as possible. That is what I do for the day. Apart from that, the effort I put in all day seems to be enough for me. However, drinking water every day is very beneficial for health and especially it is better for a person to drink six liters of water every day. A person who drinks 6 liters of water will be able to stay healthy naturally and a person who does not drink 6 liters of water and drinks too many liters of water will get sick very soon and he will stay sick. So a person should drink more than 6 liters of water every day.

Today I added 60 push up in 5 sets.

My Report: 100k,Powerjumboo, 31, 1470 2025-08-15

There are sometimes you feel like putting on the last gas to meet up at your starting point and the next thing that will be ringing in your head is, quit and rest it for the day but deep down you know you're tired and need a rest and you also know you haven't completed the jogging, it only takes someone who have to mind to endure the pains to complete the jogging, that's the fun for me, is too challenging. Adding it with the water is just the final blow to summarize the whole thing.

[CoinMin3r]

100k,CoinMin3r,439,42110,2025-08-15

[OgNasty]

Getting after it relentlessly today!  It's not even noon yet and my muscles are already sore as hell...  I guess that's a good thing as long as everything holds together.  Getting old is so fun.  You get to simultaneously be the strongest and the weakest you've ever been in your adult life. 

100k,OgNasty,549,55900,2025-08-15

[Wonder Work]

I wasn't reporting my push up activities here for a week now but i was putting down push up activities on a shit of paper.


I have done a total of 570 push up in this past week, below is my push up report.

Wow, I really like your chart. I also write down my daily reports, although sometimes I share them here, but not always. You have organised them very nicely. Do you think you will always write them down? I have bought a separate notebook where I write down my daily reports. Keep it up, you have taken an excellent initiative.

Current Report: 1st/2nd/3rd=21*3=63, 100k,Wonder Work,337,27302,2025-08-15

[Regardme]

100k,regardme,40,3216,2025-08-15

[Tonimez]

I sustained a sprain while going through my 7th set at exactly the 11th Push this evening. I thought it was not serious initially and had to wait to see how it feels to consider completing the count to 20. But no, I'm definitely going to be out for sometimes as I realised this late that it's swollen already. Sprain affects the veins and arteries and the pain is really much. I only massaged with hot water and balm but I really don't know if an ice black could have been a better option. If this pain does not subside by tomorrow, I will have to see a doctor.

100k,Tonimez,252,33735,2025-08-15

[EFS]

Wow, I really like your chart. I also write down my daily reports, although sometimes I share them here, but not always. You have organised them very nicely. Do you think you will always write them down? I have bought a separate notebook where I write down my daily reports. Keep it up, you have taken an excellent initiative.

I used to keep Excel sheets to record my workouts. Tracking progress this way is definitely very useful. And once it becomes a habit, you build up a serious database over the years. Honestly, when I first saw this thread, it reminded me of those days. Now I just write down my daily push-ups here and I don't need to do anything else. Dirtykeyboard takes care of the rest.

Added another 200 today.

100k,EFS,121,20400,2025-08-15

[DirtyKeyboard]

$ goal = 118.2 %   |   € goal = 101.2 %   |   £ goal = 87.0 %
$118154 bitstamp and €101165, £87042 kraken) via bitcoinity 23:00 UTC

Mates on the floor: 31
╭───────────────────┬──────┬─────────┬────────────┬────────┬─────┬────────╮
│ Username          │ Days │ Pushups │ Latest     │ PU/day │ new │ % of   │
│                   │   In │    Done │ Report     │        │  PU │ Team   │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Wonder Work       │  337 │   27302 │ 2025-08-15 │  81.01 │ 378 │ 2.51%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ DirtyKeyboard     │  548 │   55987 │ 2025-08-15 │ 102.17 │ 300 │ 5.15%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ EFS               │  121 │   20400 │ 2025-08-15 │ 168.6  │ 200 │ 1.88%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ POPOLUV           │  204 │   30050 │ 2025-08-15 │ 147.3  │ 200 │ 2.76%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Sexylizzy2813     │  103 │   18090 │ 2025-08-15 │ 175.63 │ 200 │ 1.66%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Tonimez           │  252 │   33735 │ 2025-08-15 │ 133.87 │ 131 │ 3.10%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ OgNasty           │  549 │   55900 │ 2025-08-15 │ 101.82 │ 100 │ 5.14%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ CoinMin3r         │  439 │   42110 │ 2025-08-15 │  95.92 │ 100 │ 3.87%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ 2Pizza410000BTC   │   86 │    7000 │ 2025-08-15 │  81.4  │ 100 │ 0.64%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Qhunman           │   22 │    1293 │ 2025-08-15 │  58.77 │ 100 │ 0.12%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Timelord2067      │  291 │   11471 │ 2025-08-15 │  39.42 │  80 │ 1.05%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Powerjumboo       │   31 │    1470 │ 2025-08-15 │  47.42 │  60 │ 0.14%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ promise444c5      │  399 │   32070 │ 2025-08-14 │  80.38 │   0 │ 2.95%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Mayor of Ogba     │  469 │   76836 │ 2025-08-14 │ 163.83 │   0 │ 7.06%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Bigjoe33          │   79 │    8585 │ 2025-08-14 │ 108.67 │   0 │ 0.79%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ buwaytress        │   22 │     240 │ 2025-08-14 │  10.91 │   0 │ 0.02%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Lolipo            │   15 │    1600 │ 2025-08-14 │ 106.67 │   0 │ 0.15%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ LOCKACO           │    7 │     293 │ 2025-08-13 │  41.86 │   0 │ 0.03%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Umulala-alala     │   60 │    7210 │ 2025-08-13 │ 120.17 │   0 │ 0.66%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ regardme          │   40 │    3135 │ 2025-08-13 │  78.38 │   0 │ 0.29%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ blomen            │   48 │    6500 │ 2025-08-12 │ 135.42 │   0 │ 0.60%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ JayJuanGee        │  553 │  122222 │ 2025-08-10 │ 221.02 │   0 │ 11.24% │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ OkoroT            │    8 │     356 │ 2025-08-10 │  44.5  │   0 │ 0.03%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ ovcijisir         │  323 │    4377 │ 2025-08-09 │  13.55 │   0 │ 0.40%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ philipma1957      │  147 │   14717 │ 2025-08-09 │ 100.12 │   0 │ 1.35%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ ahmedabubakarabbo │   25 │     550 │ 2025-08-08 │  22    │   0 │ 0.05%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Faazs             │    4 │      80 │ 2025-08-06 │  20    │   0 │ 0.01%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Sam T. Banks      │    3 │      84 │ 2025-08-04 │  28    │   0 │ 0.01%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ l99l              │   95 │    9820 │ 2025-08-02 │ 103.37 │   0 │ 0.90%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Ryu_Ar1           │  223 │   27575 │ 2025-08-02 │ 123.65 │   0 │ 2.54%  │
├───────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Wake Up           │   21 │    1600 │ 2025-07-28 │  76.19 │   0 │ 0.15%  │
╰───────────────────┴──────┴─────────┴────────────┴────────┴─────┴────────╯
Mates on the bench: 96

Code:

Username            Days  Pushups  Latest      PU/day  new  % of
                      In     Done  Report               PU  Team
Gallar               295    74844  2025-05-09  253.71    0  6.88%
Tmoonz               266    35325  2024-12-30  132.8     0  3.25%
Obim34               367    35180  2025-03-13   95.86    0  3.23%
Zackz5000            277    31009  2025-03-12  111.95    0  2.85%
Cityhunter34         208    30550  2024-12-02  146.88    0  2.81%
Bd officer           188    19800  2024-10-15  105.32    0  1.82%
NotATether           190    18900  2025-03-15   99.47    0  1.74%
Kwarkam               75    15620  2024-06-16  208.27    0  1.44%
Churchillvv          141    13660  2024-07-09   96.88    0  1.26%
Kelward              137    12620  2025-01-22   92.12    0  1.16%
7juju                 77    11550  2024-05-01  150       0  1.06%
Cossyblack            71    11235  2024-12-02  158.24    0  1.03%
BitBakerr1            93     9300  2025-04-17  100       0  0.85%
Wolf of One Street    90     8700  2025-04-08   96.67    0  0.80%
Uhwuchukwu53         111     8400  2024-10-06   75.68    0  0.77%
wxa7115               76     7300  2024-08-07   96.05    0  0.67%
AmaGold70             77     6190  2024-07-28   80.39    0  0.57%
Ricardo11             94     6000  2024-08-29   63.83    0  0.55%
I_Anime               80     5847  2025-02-20   73.09    0  0.54%
Stablexcoin           47     5800  2025-03-01  123.4     0  0.53%
Obulis                59     5730  2025-03-08   97.12    0  0.53%
ZeroVinsonN           50     5522  2025-02-26  110.44    0  0.51%
SuperBitMan           76     5000  2024-12-10   65.79    0  0.46%
smilevictorobinna     39     3900  2024-05-29  100       0  0.36%
BlackHatCoiner        58     3820  2025-01-14   65.86    0  0.35%
Anayochukwu           36     3790  2024-09-01  105.28    0  0.35%
Btcdeybodi            42     3585  2024-09-14   85.36    0  0.33%
libert19              72     3298  2024-12-09   45.81    0  0.30%
laijsica              86     3268  2024-05-21   38       0  0.30%
Dump3er               43     3018  2024-10-13   70.19    0  0.28%
Solokan               30     3000  2024-12-20  100       0  0.28%
Ambatman              29     2770  2024-11-21   95.52    0  0.25%
Notalony              28     2570  2024-06-28   91.79    0  0.24%
Rimoeee               25     2485  2024-11-21   99.4     0  0.23%
B-BossMan             20     2400  2024-12-06  120       0  0.22%
Antonil               54     2102  2024-05-04   38.93    0  0.19%
osasshem              20     1995  2025-03-21   99.75    0  0.18%
Makus                 19     1930  2024-08-08  101.58    0  0.18%
VinsoN0               19     1920  2025-02-07  101.05    0  0.18%
proty                 21     1866  2025-03-24   88.86    0  0.17%
OROBTC                37     1808  2025-02-25   48.86    0  0.17%
Justinapeter          22     1800  2024-06-14   81.82    0  0.17%
Amphenomenon          52     1790  2024-12-06   34.42    0  0.16%
adultcrypto           21     1575  2024-05-02   75       0  0.14%
ChocolateBitcoinK     26     1447  2024-08-26   55.65    0  0.13%
Tungbulu              12     1412  2024-04-28  117.67    0  0.13%
Briankimp1            70     1330  2024-07-29   19       0  0.12%
Sotelorene             6     1200  2024-05-29  200       0  0.11%
cryptoWODL             9     1160  2024-11-29  128.89    0  0.11%
Silikiem              11     1130  2025-06-20  102.73    0  0.10%
Pi$$                   8     1100  2025-01-19  137.5     0  0.10%
Skipo1                11     1050  2024-12-07   95.45    0  0.10%
AirtelBuzz            10     1000  2024-11-24  100       0  0.09%
BitcoinGirl.Club      58      981  2025-01-09   16.91    0  0.09%
MainIbem              10      940  2024-08-20   94       0  0.09%
Jewan420              13      940  2024-05-22   72.31    0  0.09%
henry1111             12      900  2025-07-01   75       0  0.08%
nestex_one            16      900  2025-01-09   56.25    0  0.08%
aoluain               28      882  2024-10-02   31.5     0  0.08%
DubemIfedigbo001       9      850  2025-02-07   94.44    0  0.08%
Judith87403           50      800  2024-04-22   16       0  0.07%
mochi86_               4      650  2024-10-28  162.5     0  0.06%
Babayan-nawu           6      610  2024-10-28  101.67    0  0.06%
Ketchup2               8      529  2025-05-13   66.12    0  0.05%
Tamaperdana           11      512  2024-12-01   46.55    0  0.05%
Hardyrobust            6      476  2025-02-16   79.33    0  0.04%
bigmanik               7      413  2024-10-19   59       0  0.04%
lightmanalmani         4      400  2024-11-24  100       0  0.04%
LDL                    5      310  2024-11-24   62       0  0.03%
MusaPk                 6      300  2025-01-17   50       0  0.03%
SickDayIn              8      289  2024-10-26   36.12    0  0.03%
Bravut                 4      285  2024-04-20   71.25    0  0.03%
Imthlss                3      280  2024-07-06   93.33    0  0.03%
PremiumcryptoHub       6      256  2024-11-21   42.67    0  0.02%
mole0815               5      250  2025-07-10   50       0  0.02%
Slimzeee               4      250  2025-06-30   62.5     0  0.02%
Dailyscript            3      240  2024-12-08   80       0  0.02%
George edward          4      239  2025-03-31   59.75    0  0.02%
Stormisover            5      237  2025-02-28   47.4     0  0.02%
Dark.Look              3      230  2025-04-06   76.67    0  0.02%
PODOSIKY               7      150  2025-04-01   21.43    0  0.01%
Newkungfukenny77       2      140  2025-02-21   70       0  0.01%
Just Say               4      130  2024-09-18   32.5     0  0.01%
FATIHA                 5      120  2025-01-05   24       0  0.01%
Obari                  3      115  2024-05-07   38.33    0  0.01%
Shadiq                 4      110  2025-01-17   27.5     0  0.01%
inearth                8      105  2024-11-24   13.12    0  0.01%
Chiomaobi              1      100  2024-06-18  100       0  0.01%
Crypto Imagine         2       91  2024-10-07   45.5     0  0.01%
cryptokuus             3       90  2024-10-28   30       0  0.01%
Dracoco                2       90  2024-05-04   45       0  0.01%
kingperry22            4       75  2024-10-17   18.75    0  0.01%
kuriboh                1       57  2024-10-04   57       0  0.01%
Mee Sa                 4       56  2024-06-17   14       0  0.01%
Urch1010               1       50  2024-11-13   50       0  0.00%
Huliya                 2       42  2024-08-11   21       0  0.00%

╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮
│    Team │ Team  │       PUs │     Days │ PU per Mate │  per day │ Days till │
│     PUs │ Mates │  per Mate │ per Mate │     per Day │ last 30d │ 2_000_000 │
├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤
│ 1087729 │  127  │    8564.8 │  78.3937 │     109.254 │  2277.48 │    401    │
╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯
▌███████████████████████████████████████████████████████████████████████████████▌
|         |         |         |         |         |         |         |         |
0k       250k      500k      750k      1M        1.25M     1.50M     1.75M      2M
▌█████████████████████████████

Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)'
See OP for details.  New table entrants must be added, please be patient.
Check out the companion daily stair climbing thread!

[laijsica]

Today's jogging was fun, felt like taking more time outside jogging my ass out and forget about today's hustle, added a little set of squatting after finishing up the jogging then it all ended on the floor as usual and we shouldn't forget to always consume a lot of water...

100k,Sexylizzy2813,103,18090,2025-08-15

Jogging should be fun and if jogging is not fun then there will be no focus on jogging every day. I don't jog much outside. I complete my daily push-ups at home as much as possible. That is what I do for the day. Apart from that, the effort I put in all day seems to be enough for me. However, drinking water every day is very beneficial for health and especially it is better for a person to drink six liters of water every day. A person who drinks 6 liters of water will be able to stay healthy naturally and a person who does not drink 6 liters of water and drinks too many liters of water will get sick very soon and he will stay sick. So a person should drink more than 6 liters of water every day.

Today I added 60 push up in 5 sets.

My Report: 100k,Powerjumboo, 31, 1470 2025-08-15

There are sometimes you feel like putting on the last gas to meet up at your starting point and the next thing that will be ringing in your head is, quit and rest it for the day but deep down you know you're tired and need a rest and you also know you haven't completed the jogging, it only takes someone who have to mind to endure the pains to complete the jogging, that's the fun for me, is too challenging. Adding it with the water is just the final blow to summarize the whole thing.

Morning walk or running is so beneficial that it is much better than the amount of physical exercise you do throughout the day. If you make habit of sleeping early at night and wake up early in the morning and starting the day with physical exercise, then it will keep your mind cheerful. Yes, there is no time allotted for each day you should rest one or two days a week not more than that.

The amount of energy burned by your body through push up and running will not always be restored because physical hunger will keep you energetic throughout the day. When excess fat accumulates in your body you feel sluggish and various diseases surround you.

[JayJuanGee]

It's getting a bit dusty in here.  Thanks for the kind words JayJuanGee and BigJoe33.  It's mostly stubborness but we have an example here where, unfortunately Regardme, you submitted an invalid report because you left out the number of days you were on.

10[edit]0k,regardme,3204,2025-08-14

but, only reports with more pushups than the last are accepted, and in this case the script read day 3204 with 2025 (because dates are optional) pushups for regardme, who is presumably on 3204 pushups which is more than 2025.  So it was harmlessly skipped.

By the way, I am thinking that I am not going to post another pushup report until my pushups add up to 123,456, which is maybe another 5 days from now.. .. that is my tentative plan.  there had been some times that I was posting my pushups every day and then other times that I would post every few days.. Sometimes it can be a bit inconvenient to post every day... at least for me, and some other guys  will sometimes have considerable gaps in their posting frequency.. which seems to all be in the spirit of voluntariness.. but at the same time, there could be questions about whether the guys are doing the pushups if they are not posting their pushup reports on a daily basis.

@JayJuanGee after 123,456 you could do 10x your merits.    
my report: 10[edit]0k,DirtyKeyboard,548,55987,2025-08-15

Sure.  With something like this, I have been finding it good to have goals and perhaps even to reestablish mini-goals..

[ovcijisir]

~



I sustained a sprain while going through my 7th set at exactly the 11th Push this evening. I thought it was not serious initially and had to wait to see how it feels to consider completing the count to 20. But no, I'm definitely going to be out for sometimes as I realised this late that it's swollen already. Sprain affects the veins and arteries and the pain is really much. I only massaged with hot water and balm but I really don't know if an ice black could have been a better option. If this pain does not subside by tomorrow, I will have to see a doctor.

100k,Tonimez,252,33735,2025-08-15

Hope you will heal from your injuries quickly and get a chance to do PU's like before the injury.

This is report for last few days, unfortunately I didn't do whole 100 PU's but collectively I did them 240 during 4 day period. My report follows:

100k, ovcijisir, 330, 4617, 2025-08-16

[2Pizza410000BTC]

I sustained a sprain while going through my 7th set at exactly the 11th Push this evening. I thought it was not serious initially and had to wait to see how it feels to consider completing the count to 20. But no, I'm definitely going to be out for sometimes as I realised this late that it's swollen already. Sprain affects the veins and arteries and the pain is really much. I only massaged with hot water and balm but I really don't know if an ice black could have been a better option. If this pain does not subside by tomorrow, I will have to see a doctor.

100k,Tonimez,252,33735,2025-08-15

It's a sad incident, but you should have applied ice or cold water to the sprained area. If you had applied ice or cold water, your hand would not have swollen so much. However, take the advice of a doctor as soon as possible and see what the doctor says. If you neglect it, you can have a big problem, so don't neglect it and take action quickly.

I woke up early this morning. Today I completed push-ups in a cold environment. Today I completed a total of 100 push-ups in 5 sets.

100k, 2Pizza410000BTC,87, 7100

[Sexylizzy2813]

I sustained a sprain while going through my 7th set at exactly the 11th Push this evening. I thought it was not serious initially and had to wait to see how it feels to consider completing the count to 20. But no, I'm definitely going to be out for sometimes as I realised this late that it's swollen already. Sprain affects the veins and arteries and the pain is really much. I only massaged with hot water and balm but I really don't know if an ice black could have been a better option. If this pain does not subside by tomorrow, I will have to see a doctor.

100k,Tonimez,252,33735,2025-08-15

Bro I'm sorry for what you're feeling at the moment but believe me when I say this, with the weather condition that we are experiencing I think you shouldn't joke about this pains, it happened to me but then I wasn't taking it too serious and now each time is rainy season I always feel pains on my wrist. In your own case it might be different but I'd advice you continue using the hot water to massage it and apply balm on it, if possible you bandage it and don't engage on anything that would stress that area.

100k,Sexylizzy2813,104,18290,2025-08-16

[blomen]

100k,blomen,49,6600,2025-08-16

bitcoin price is moving quite interestingly these days. if you ask me, this 5-6% drop after the ath is just a final preparation. i believe that when the new week begins, we will be on our way to a new ath. i'm not always this optimistic, by the way.

for push-ups: i think it's been weeks since the first time, but this week was a little cooler than last week. still sunny as always, though.

[Qhunman]

100k,Qhunman,23,1393,2025-08-16

[Mayor of ogba]

I sustained a sprain while going through my 7th set at exactly the 11th Push this evening. I thought it was not serious initially and had to wait to see how it feels to consider completing the count to 20. But no, I'm definitely going to be out for sometimes as I realised this late that it's swollen already. Sprain affects the veins and arteries and the pain is really much. I only massaged with hot water and balm but I really don't know if an ice black could have been a better option. If this pain does not subside by tomorrow, I will have to see a doctor.

100k,Tonimez,252,33735,2025-08-15

This is a serious injury; you shouldn't play with it before it turns into something else. You need to see a doctor for a proper checkup so that you will get the right treatment that will help you recover quickly. Just stop doing push-ups for now so that you won't worsen your condition. When you fully recover from your injury, you can start doing push-ups.

[CoinMin3r]

100k,CoinMin3r,440,42210,2025-08-16