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Question: Will you be participating in the 100 push-ups a day until Bitcoin is £100K challenge?
Hell yes! - 83 (45.6%)
I'll give it a shot. - 54 (29.7%)
Not a chance. - 29 (15.9%)
Bitcoin will never hit £100K! - 16 (8.8%)
Total Voters: 182

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Author Topic: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge  (Read 88202 times)
OgNasty (OP)
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July 07, 2025, 07:06:47 PM
 #7421

Back at it. I feel much better but still not 100%. Strangely, I feel like my body looks even better now. I think that is clear evidence a break was needed. I’m going to try and get back into the 100 push-ups a day routine, but I really do want to hit our goal so I can go to an every other day schedule with more leg and core exercises.

100k,OgNasty,513,52300,2025-07-07

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Wonder Work
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July 07, 2025, 07:13:25 PM
 #7422


I purposely increased my daily push-ups from 200 push-ups to 300 push-ups for us to achieve 1,000,000 push-ups, and I am happy my effort was not in vain and it played a role and helped us to achieve 1,000,000 push-ups today. If someone told me we would achieve 1,000,000 push-ups in this challenge, I wouldn't have accepted it, so if we maintain our dedication and consistency in doing push-ups, I believe we will achieve 2,000,000 push-ups in the future.


Wow, your thinking level is different. Keep it up, I hope something good will happen in the future. No matter what happens, you can't do pushups without doing them. You must do them continuously to maintain physical health and keep your body fit. But the way you've increased the number of push-ups overnight, can it put pressure on your body? If the pressure becomes too much, then you can't take that much pressure. Try as much as your body can handle.

Current Report: 1st/2nd/3rd=20*3=60, 100k,Wonder Work,298,24902,2025-07-07

Sexylizzy2813
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July 07, 2025, 08:00:45 PM
 #7423

I was rarely out and about in this part of BCT. Now that is changing.
After my start last week, my muscles were a little sore and as we always have a lot of work to do in the garden at the weekend (big projects coming up!) I had to take a break or use up my energy there.

But now it's time again and today's part is done:
100k,mole0815,3,150,2025-07-07

Congratulations on the million and as you can see I got in just in time to make history with you Smiley

Now I get and I can't advise you to always give yourself that chance of doing the push up every morning or every evening because of the nature of your work, if you don't it will affect you badly and you might even fall sick. But which ever way you feel you can get at least 50 push up you can do it. Is not easy to do the kind of work you do and also add it up with the push up, some persons can and when your body starts giving you pains I think is best to take things easy, early morning you can do the push up and skip the next day depending on how busy you'd be at work.

 
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Wake Up
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July 07, 2025, 09:18:20 PM
 #7424

100k,Wake Up,12,725,2025-07-07

Today I was able to complete 100 push-ups. I think it was my first challenge. The challenge that fits the topic title says I have to do 11 exercises.











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Ryu_Ar1
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July 07, 2025, 10:45:57 PM
 #7425


my wife and I look at this video for inspiration

https://www.youtube.com/watch?v=4sOLhFLfjuc


It's both an inspiration and a brain-buster for me as a younger person who still sometimes neglects my body and keeps myself stuck in poor fitness.
The 100-year-old grandmother could do a flank for up to 5 minutes, I was amazed and slapped that I was doing the same thing with a fairly far age comparison but the results were comparable.

Looks like I need to start getting used to it better and have to start pushing myself again so that my old life is not too troublesome for others at least for walking.


I delayed my reporting and now I want to resume after 10 days of doing the same pattern of activities (Chalenge push ups, sit ups and jogging) and hey a little late but congratulations for the 1 million push uo we have done together.

100k, Ryu_Ar1, 200, 2527, 2025-07-07


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July 07, 2025, 10:59:31 PM
 #7426

Now I get and I can't advise you to always give yourself that chance of doing the push up every morning or every evening because of the nature of your work, if you don't it will affect you badly and you might even fall sick. But which ever way you feel you can get at least 50 push up you can do it. Is not easy to do the kind of work you do and also add it up with the push up, some persons can and when your body starts giving you pains I think is best to take things easy, early morning you can do the push up and skip the next day depending on how busy you'd be at work.

It's not good to repeat the same training routine all the time, it's good to change things up. Sometimes I do push-ups in the morning, sometimes in the evening, sometimes split them in the morning and evening. Sometimes I change the number of sets and reps. It's more useful to work this way.
Another 200 today. Feeling good.

100k,EFS,86,13250,2025-07-07

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JayJuanGee
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July 07, 2025, 11:21:42 PM
 #7427

[Edited out]
I personally believe that we tend to be more viscerally motivated when we are able to internalize any goals on a personal level, so if the goal is abstract then we may well not want to continue to carry it out. 

I do have a motivation on a personal level just in terms of my sense of my own well-being, and I continue to believe that pushups are a good daily activity, and I believe that I will suffer more costs by stopping doing them than the benefits of continuing to do them on a daily basis.

Regarding your math. .it is not correct.

Sure my past pushups are in the can.. meaning that they already count and there is no taking them back, yet whatever I contribute the future is based on my current and/or future pushups, even though my average per day pushups is propped up by the quantity of pushups that I did in the past.  i had right around 14 days that were more than 400 pushups and around 4 of those days were more than 700 pushups, with one of the days (my record day) having 1,330 pushups in one day.. so surely those BIG days really did bring up my average. but it took some time to build up to being able to do that quantity of pushups in any particular day.. and even for several days, like a kind of ongoing training for a specific goal.

Sometimes when I read through this article I tend to remember you and almost tend to feel like it's you. Hitting 1330 in a day just in a challenge of mere 100 pushups daily could be very interesting. Dedication and setting new goals daily is the real deal here. I also wondered the level of practice that Minoru Yoshida must have put in to be able to push such number of pushups in one streak. with such level of determination, the gap left by the reduction in your number of pushups can also be closed while we still aim at achieving the 2 million pushups by the end of next year.

I have only been able to hit 100 pushups in a set as my highest in one set. If every one adds more effort to improve their daily pushups, then there are chances of closing the gap too.
10[edit]0k,Tonimez,213,26680,2025-07-07

There is likely a pretty big difference between the level of abilities of a guy who can do non-stop push-ups as compared with what I did by breaking them into chunks. For that longest day of 1,330 pushups, I had 18 split sets that took place over a little less than 16 hours, so there tended to be right around 50 minutes between my sets and perhaps 1-2 minutes between the two subsets of the split sets, so there were 36 subsets that averaged about 36 pushups for each subset.  It also took me quite a bit of time to work up to that level, including my trying to make sure that I did not get injured and I was allowing a sufficient amount of time to recover between sets, even while practicing to work up to be able to push for the record day.  None of my prep days were more than 800 pushups, so many of the prep days were between 400 and 785 pushups.

I don't know how 10,507 non-stop pushups can happen so there may be some acceptable ways to rest while continuing to do pushups and still labelling the whole thing as non-stop...and acceptable ways to keep the pushup form, but even 1 pushups a second, that would be close to 3 hours of non-stop pushups..and many of us likely experienced breaking points where our muscles seem to fail at a certain point...

 The most pushups that I did was nearly 80.. maybe it was 78 or something like that.  Many times I would be getting to muscle failure in my 60s, but surely my abilities to do more pushups in a stretch did get better.. At the same time, I am no young pup, so I have quite a few ailments and pains in my body, including difficulties with my recovery time.  Younger guys can likely work out some kind of a system to beat what I did, and if I were younger, I might try to beat what I did, but it does not seem to be good use of my time or even maybe counter-productive for me to be shooting for those kinds of quantities of pushups.

By the way, your picture is of Charles Linster (who did 6,006 pushups in a row) and not Minoru Yoshida who did 10,507 pushups in a row.  From this video, right?

100k,JayJuanGee,519,117180,2025-07-07

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July 08, 2025, 12:01:41 AM
 #7428

OGoal progress = 108.4 %, Δ = $8428        £ it Goal progress = 79.8 %, Δ = £-20195
Using report day's vwap of ($108429 bitstamp and £79804 kraken) via bitcoinity 23:00 UTC
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╭─────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮
│ Username        │   Days │   Pushups │ Latest     │   PU/day │   new │ % of   │
│                 │     In │      Done │ Report     │          │    PU │ Team   │
├─────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Wonder Work     │    298 │     24902 │ 2025-07-07 │    83.56 │   480 │ 2.48%  │
├─────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ JayJuanGee      │    519 │    117180 │ 2025-07-07 │   225.78 │   435 │ 11.66% │
├─────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Sexylizzy2813   │     66 │      9920 │ 2025-07-07 │   150.3  │   250 │ 0.99%  │
├─────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ EFS             │     86 │     13250 │ 2025-07-07 │   154.07 │   200 │ 1.32%  │
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│ Tonimez         │    213 │     26680 │ 2025-07-07 │   125.26 │   120 │ 2.66%  │
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│ DirtyKeyboard   │    508 │     52086 │ 2025-07-06 │   102.53 │     0 │ 5.18%  │
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│ Silikiem        │     11 │      1130 │ 2025-06-20 │   102.73 │     0 │ 0.11%  │
├─────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Ryu_Ar1         │    190 │     23775 │ 2025-06-18 │   125.13 │     0 │ 2.37%  │
╰─────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯
Mates on the bench: 98
Code:
Username              Days    Pushups  Latest        PU/day    new  % of
                        In       Done  Report                   PU  Team
Gallar                 295      74844  2025-05-09    253.71      0  7.45%
Tmoonz                 266      35325  2024-12-30    132.8       0  3.52%
Obim34                 367      35180  2025-03-13     95.86      0  3.50%
Zackz5000              277      31009  2025-03-12    111.95      0  3.09%
Cityhunter34           208      30550  2024-12-02    146.88      0  3.04%
Bd officer             188      19800  2024-10-15    105.32      0  1.97%
NotATether             190      18900  2025-03-15     99.47      0  1.88%
Kwarkam                 75      15620  2024-06-16    208.27      0  1.55%
Churchillvv            141      13660  2024-07-09     96.88      0  1.36%
Kelward                137      12620  2025-01-22     92.12      0  1.26%
7juju                   77      11550  2024-05-01    150         0  1.15%
Cossyblack              71      11235  2024-12-02    158.24      0  1.12%
l99l                    93       9620  2025-05-29    103.44      0  0.96%
BitBakerr1              93       9300  2025-04-17    100         0  0.93%
Wolf of One Street      90       8700  2025-04-08     96.67      0  0.87%
Uhwuchukwu53           111       8400  2024-10-06     75.68      0  0.84%
wxa7115                 76       7300  2024-08-07     96.05      0  0.73%
AmaGold70               77       6190  2024-07-28     80.39      0  0.62%
Ricardo11               94       6000  2024-08-29     63.83      0  0.60%
I_Anime                 80       5847  2025-02-20     73.09      0  0.58%
Stablexcoin             47       5800  2025-03-01    123.4       0  0.58%
Obulis                  59       5730  2025-03-08     97.12      0  0.57%
ZeroVinsonN             50       5522  2025-02-26    110.44      0  0.55%
Bigjoe33                44       5430  2025-02-13    123.41      0  0.54%
Umulala-alala           35       5030  2025-03-27    143.71      0  0.50%
SuperBitMan             76       5000  2024-12-10     65.79      0  0.50%
smilevictorobinna       39       3900  2024-05-29    100         0  0.39%
BlackHatCoiner          58       3820  2025-01-14     65.86      0  0.38%
Anayochukwu             36       3790  2024-09-01    105.28      0  0.38%
Btcdeybodi              42       3585  2024-09-14     85.36      0  0.36%
libert19                72       3298  2024-12-09     45.81      0  0.33%
laijsica                86       3268  2024-05-21     38         0  0.33%
Dump3er                 43       3018  2024-10-13     70.19      0  0.30%
Solokan                 30       3000  2024-12-20    100         0  0.30%
Ambatman                29       2770  2024-11-21     95.52      0  0.28%
Notalony                28       2570  2024-06-28     91.79      0  0.26%
Rimoeee                 25       2485  2024-11-21     99.4       0  0.25%
B-BossMan               20       2400  2024-12-06    120         0  0.24%
Antonil                 54       2102  2024-05-04     38.93      0  0.21%
osasshem                20       1995  2025-03-21     99.75      0  0.20%
Makus                   19       1930  2024-08-08    101.58      0  0.19%
VinsoN0                 19       1920  2025-02-07    101.05      0  0.19%
proty                   21       1866  2025-03-24     88.86      0  0.19%
OROBTC                  37       1808  2025-02-25     48.86      0  0.18%
Justinapeter            22       1800  2024-06-14     81.82      0  0.18%
Amphenomenon            52       1790  2024-12-06     34.42      0  0.18%
adultcrypto             21       1575  2024-05-02     75         0  0.16%
ChocolateBitcoinK       26       1447  2024-08-26     55.65      0  0.14%
Tungbulu                12       1412  2024-04-28    117.67      0  0.14%
Briankimp1              70       1330  2024-07-29     19         0  0.13%
Sotelorene               6       1200  2024-05-29    200         0  0.12%
cryptoWODL               9       1160  2024-11-29    128.89      0  0.12%
Pi$$                     8       1100  2025-01-19    137.5       0  0.11%
Skipo1                  11       1050  2024-12-07     95.45      0  0.10%
AirtelBuzz              10       1000  2024-11-24    100         0  0.10%
BitcoinGirl.Club        58        981  2025-01-09     16.91      0  0.10%
MainIbem                10        940  2024-08-20     94         0  0.09%
Jewan420                13        940  2024-05-22     72.31      0  0.09%
nestex_one              16        900  2025-01-09     56.25      0  0.09%
aoluain                 28        882  2024-10-02     31.5       0  0.09%
DubemIfedigbo001         9        850  2025-02-07     94.44      0  0.08%
Judith87403             50        800  2024-04-22     16         0  0.08%
Powerjumboo             19        770  2025-04-13     40.53      0  0.08%
mochi86_                 4        650  2024-10-28    162.5       0  0.06%
Babayan-nawu             6        610  2024-10-28    101.67      0  0.06%
Ketchup2                 8        529  2025-05-13     66.12      0  0.05%
Tamaperdana             11        512  2024-12-01     46.55      0  0.05%
Hardyrobust              6        476  2025-02-16     79.33      0  0.05%
bigmanik                 7        413  2024-10-19     59         0  0.04%
lightmanalmani           4        400  2024-11-24    100         0  0.04%
LDL                      5        310  2024-11-24     62         0  0.03%
MusaPk                   6        300  2025-01-17     50         0  0.03%
SickDayIn                8        289  2024-10-26     36.12      0  0.03%
Bravut                   4        285  2024-04-20     71.25      0  0.03%
Imthlss                  3        280  2024-07-06     93.33      0  0.03%
PremiumcryptoHub         6        256  2024-11-21     42.67      0  0.03%
Dailyscript              3        240  2024-12-08     80         0  0.02%
George edward            4        239  2025-03-31     59.75      0  0.02%
Stormisover              5        237  2025-02-28     47.4       0  0.02%
Dark.Look                3        230  2025-04-06     76.67      0  0.02%
PODOSIKY                 7        150  2025-04-01     21.43      0  0.01%
Newkungfukenny77         2        140  2025-02-21     70         0  0.01%
Just Say                 4        130  2024-09-18     32.5       0  0.01%
FATIHA                   5        120  2025-01-05     24         0  0.01%
Obari                    3        115  2024-05-07     38.33      0  0.01%
Shadiq                   4        110  2025-01-17     27.5       0  0.01%
inearth                  8        105  2024-11-24     13.12      0  0.01%
Chiomaobi                1        100  2024-06-18    100         0  0.01%
Crypto Imagine           2         91  2024-10-07     45.5       0  0.01%
cryptokuus               3         90  2024-10-28     30         0  0.01%
Dracoco                  2         90  2024-05-04     45         0  0.01%
kingperry22              4         75  2024-10-17     18.75      0  0.01%
kuriboh                  1         57  2024-10-04     57         0  0.01%
Mee Sa                   4         56  2024-06-17     14         0  0.01%
Urch1010                 1         50  2024-11-13     50         0  0.00%
Huliya                   2         42  2024-08-11     21         0  0.00%
ahmedabubakarabbo        2         30  2025-05-23     15         0  0.00%
LOCKACO                  1         13  2025-02-11     13         0  0.00%
╭─────────┬─────────┬─────────────┬────────────┬────────────┬───────────┬─────────────╮
│    Team │   Mates │         PUs │       Days │   PUs/Mate │       PUs │   Days till │
│     PUs │         │    per Mate │   per Mate │    per Day │   per Day │   2_000_000 │
├─────────┼─────────┼─────────────┼────────────┼────────────┼───────────┼─────────────┤
│ 1004896 │     119 │      8444.5 │    76.9916 │    109.681 │     13052 │     616.796 │
╰─────────┴─────────┴─────────────┴────────────┴────────────┴───────────┴─────────────╯
██████████████████████████████████████████████████████████████████████████████▌
|         |         |         |         |         |         |         |         |
0k       250k      500k      750k      1M        1.25M     1.50M     1.75M      2M
██
Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)'
See OP for details.  New table entrants must be checked, please be patient.

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philipma1957
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July 08, 2025, 12:16:25 AM
 #7429

I did a ton of stairs today 510 up and down.

tomorrow will try 250 pushups.

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 AltairTech.io    Miners  Parts 🖰 Accessories 
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July 08, 2025, 12:55:59 AM
 #7430

A million push-ups is absolutely crazy by the way. I do hope we are seeing genuine reporting from everyone. That is an absolutely amazing feat to have accomplished with so few participants. It really goes to show how dedicated Bitcoiners are and willing to continue chasing something they care about long after normal people would quit.

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..PLAY NOW..
2Pizza410000BTC
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July 08, 2025, 02:00:48 AM
 #7431

Back at it. I feel much better but still not 100%. Strangely, I feel like my body looks even better now. I think that is clear evidence a break was needed. I’m going to try and get back into the 100 push-ups a day routine, but I really do want to hit our goal so I can go to an every other day schedule with more leg and core exercises.

100k,OgNasty,513,52300,2025-07-07
I thought you might be resting for a while longer but thank you very much for coming back to this challenge so soon because if people like you are resting from this challenge, the joy from this challenge is greatly reduced. If the body needs rest, then rest is definitely necessary otherwise it will do more harm than good. However, regular exercise keeps the body very fresh which we are immediately getting proof of.

I was on a break for several months. My body had gained a lot of weight in these few months. Later, I started exercising regularly again. Now, I have started exercising regularly, but now I am doing much better.

I woke up this morning and started doing push-ups and I completed a total of 60 push-ups in 4 sets today.

100k, 2Pizza410000BTC,61, 4820
philipma1957
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July 08, 2025, 02:50:51 AM
 #7432

A million push-ups is absolutely crazy by the way. I do hope we are seeing genuine reporting from everyone. That is an absolutely amazing feat to have accomplished with so few participants. It really goes to show how dedicated Bitcoiners are and willing to continue chasing something they care about long after normal people would quit.

I have done 13750 pushups  that is lifting about  lowering about 2,750,000 pounds

and 8600 plus stairs. which is about 8 Empire State buildings


and likely 1000 minutes on the stationary bike


along with 100 minutes of resistance bands


all because  you began this thread.

thank you

all in 1 year and 5 months time

not every day maybe 200 of the 500 days.

If I can kept from an injury I could do better over the next 500 days.

my wife and I have this goal


"my wife and I look at this video for inspiration

https://www.youtube.com/watch?v=4sOLhFLfjuc"

we want to be close to that woman's shape when we get to 100.

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July 08, 2025, 06:03:56 AM
Merited by JayJuanGee (1)
 #7433

[Edited out]
I personally believe that we tend to be more viscerally motivated when we are able to internalize any goals on a personal level, so if the goal is abstract then we may well not want to continue to carry it out. 

I do have a motivation on a personal level just in terms of my sense of my own well-being, and I continue to believe that pushups are a good daily activity, and I believe that I will suffer more costs by stopping doing them than the benefits of continuing to do them on a daily basis.

Regarding your math. .it is not correct.

Sure my past pushups are in the can.. meaning that they already count and there is no taking them back, yet whatever I contribute the future is based on my current and/or future pushups, even though my average per day pushups is propped up by the quantity of pushups that I did in the past.  i had right around 14 days that were more than 400 pushups and around 4 of those days were more than 700 pushups, with one of the days (my record day) having 1,330 pushups in one day.. so surely those BIG days really did bring up my average. but it took some time to build up to being able to do that quantity of pushups in any particular day.. and even for several days, like a kind of ongoing training for a specific goal.

Sometimes when I read through this article I tend to remember you and almost tend to feel like it's you. Hitting 1330 in a day just in a challenge of mere 100 pushups daily could be very interesting. Dedication and setting new goals daily is the real deal here. I also wondered the level of practice that Minoru Yoshida must have put in to be able to push such number of pushups in one streak. with such level of determination, the gap left by the reduction in your number of pushups can also be closed while we still aim at achieving the 2 million pushups by the end of next year.

I have only been able to hit 100 pushups in a set as my highest in one set. If every one adds more effort to improve their daily pushups, then there are chances of closing the gap too.
10[edit]0k,Tonimez,213,26680,2025-07-07

There is likely a pretty big difference between the level of abilities of a guy who can do non-stop push-ups as compared with what I did by breaking them into chunks. For that longest day of 1,330 pushups, I had 18 split sets that took place over a little less than 16 hours, so there tended to be right around 50 minutes between my sets and perhaps 1-2 minutes between the two subsets of the split sets, so there were 36 subsets that averaged about 36 pushups for each subset.  It also took me quite a bit of time to work up to that level, including my trying to make sure that I did not get injured and I was allowing a sufficient amount of time to recover between sets, even while practicing to work up to be able to push for the record day.  None of my prep days were more than 800 pushups, so many of the prep days were between 400 and 785 pushups.

I don't know how 10,507 non-stop pushups can happen so there may be some acceptable ways to rest while continuing to do pushups and still labelling the whole thing as non-stop...and acceptable ways to keep the pushup form, but even 1 pushups a second, that would be close to 3 hours of non-stop pushups..and many of us likely experienced breaking points where our muscles seem to fail at a certain point...

 The most pushups that I did was nearly 80.. maybe it was 78 or something like that.  Many times I would be getting to muscle failure in my 60s, but surely my abilities to do more pushups in a stretch did get better.. At the same time, I am no young pup, so I have quite a few ailments and pains in my body, including difficulties with my recovery time.  Younger guys can likely work out some kind of a system to beat what I did, and if I were younger, I might try to beat what I did, but it does not seem to be good use of my time or even maybe counter-productive for me to be shooting for those kinds of quantities of pushups.

By the way, your picture is of Charles Linster (who did 6,006 pushups in a row) and not Minoru Yoshida who did 10,507 pushups in a row.  From this video, right?

100k,JayJuanGee,519,117180,2025-07-07
If you check Here you would see more pictures of Minoru Yoshida. It isind blowing to believe that someone could spend such a number of hours pushing without getting weary. Well, this is an old record and maybe there was something more to it. Gapping Charles linster with over 3k pushups is a long range to beat anytime soon.

I have been able to make 100 pushups in a set and that has been my record set before I decided to reduce the number per set and increase the number of sets to achieve the same purpose.

100k,Tonimez,214,26800,2025-07-08











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July 08, 2025, 10:59:23 AM
 #7434

Pushing consistently to increase my number of push-ups per day is always my target and i promise myself that tomorrow which Markes the day that i will celebrate my 360 days (birthday), and i will not only focus on increasing my number of push-ups and keep Bitcoin price above $100k but i will be innovating in all my endeavors when it comes to any exercises, because since i joined this push-ups thread it has been an opportunity for me to assess other exercises and push-ups exercise has stand as as a motivation and encourage exercise to me to look ahead to other exercises that can be very helpful to bodies.

My report:100k,POPOLUV,178,25660,2025-07-08.

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July 08, 2025, 12:56:46 PM
Last edit: July 08, 2025, 04:14:45 PM by philipma1957
 #7435

33+33 on my way to 250 today


Now 33×33+34+33= 133 so far.

I need to do 117 more to get to 250


Which will be 140 days and14,000 pushups.

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July 08, 2025, 01:32:24 PM
 #7436

Now I get and I can't advise you to always give yourself that chance of doing the push up every morning or every evening because of the nature of your work, if you don't it will affect you badly and you might even fall sick. But which ever way you feel you can get at least 50 push up you can do it. Is not easy to do the kind of work you do and also add it up with the push up, some persons can and when your body starts giving you pains I think is best to take things easy, early morning you can do the push up and skip the next day depending on how busy you'd be at work.

It's not good to repeat the same training routine all the time, it's good to change things up. Sometimes I do push-ups in the morning, sometimes in the evening, sometimes split them in the morning and evening. Sometimes I change the number of sets and reps. It's more useful to work this way.
Another 200 today. Feeling good.

100k,EFS,86,13250,2025-07-07

I agree with you completely even myself I find it hard to follow that same pattern, ever since I saw some of the exercises other members are doing on this thread and the app I used sometimes too I had to add some to my daily exercises but I think some people need to use that same style to let their body to get used to it especially new members who haven't done the push up before add other form of exercises. Another thing is, if someone always focus on one exercise it becomes boring because there's nothing new and challenging that was how I felt...is like playing a particular video game continuously and you are used to every stage and know what to do, later you get tired of it.

100k,Sexylizzy2813,66,10170,2025-07-08

 
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July 08, 2025, 03:06:42 PM
 #7437

100k,blomen,41,5350,2025-07-08

today i added another 150 push-ups. i opened the windows to ventilate my house a bit, but the wind from outside caused it to almost burn, let alone ventilate. i soon realized once again how important air conditioning is. i could never do push-ups in this heat without it.

 
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July 08, 2025, 04:24:36 PM
Last edit: July 08, 2025, 11:28:40 PM by Timelord2067
 #7438

100k,Timelord2067,263,10531,2025-07-02

Twenty this morning and two days ago. Plus, three sets of twenty yesterday (100)

I did more midweek/end, but hadn't written them down.

100k,Timelord2067,266,10631,2025-07-09

Push on.

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 #7439

100k,CoinMin3r,401,38310,2025-07-08

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100k,mole0815,4,200,2025-07-08

 
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