EFS
Staff
Legendary
Offline
Activity: 4410
Merit: 3052
|
 |
March 28, 2026, 11:32:56 PM |
|
Today I was also late to do push-ups but that's okay. I still completed my 200 push-ups in 5 sets in the evening. I want to finish March without any more breaks. It was rainy today, so there was no outdoor activity. Looks like tomorrow will be same, the weekend is being spent at home.
100k,EFS,188,33800,2026-03-28
|
|
|
|
|
DirtyKeyboard
|
 |
March 29, 2026, 12:00:53 AM |
|
$ goal = 66.6 % | € goal = 57.9 % | £ goal = 50.2 %$66553 bitstamp and €57884, £50217 kraken) via bitcoinity 23:00 UTC Mates on the floor: 27 ╭───────────────────┬──────┬─────────┬────────────┬────────┬──────┬───────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Ryu_Ar1 │ 419 │ 47200 │ 2026-03-28 │ 112.65 │ 1000 │ 3.06% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ POPOLUV │ 314 │ 53210 │ 2026-03-28 │ 169.46 │ 210 │ 3.45% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ EFS │ 188 │ 33800 │ 2026-03-28 │ 179.79 │ 200 │ 2.19% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Majestic-milf │ 88 │ 9000 │ 2026-03-28 │ 102.27 │ 150 │ 0.58% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Obulis │ 66 │ 6430 │ 2026-03-28 │ 97.42 │ 100 │ 0.42% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ CoinMin3r │ 658 │ 64050 │ 2026-03-28 │ 97.34 │ 100 │ 4.15% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ l99l │ 262 │ 22830 │ 2026-03-28 │ 87.14 │ 100 │ 1.48% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Umulala-alala │ 211 │ 20122 │ 2026-03-28 │ 95.36 │ 100 │ 1.30% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ OgNasty │ 785 │ 71100 │ 2026-03-27 │ 90.57 │ 0 │ 4.61% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Mayor of Ogba │ 691 │ 128236 │ 2026-03-27 │ 185.58 │ 0 │ 8.31% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Wake Up │ 132 │ 15750 │ 2026-03-27 │ 119.32 │ 0 │ 1.02% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ DirtyKeyboard │ 771 │ 78288 │ 2026-03-26 │ 101.54 │ 0 │ 5.07% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ JayJuanGee │ 781 │ 151885 │ 2026-03-26 │ 194.48 │ 0 │ 9.84% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Timelord2067 │ 468 │ 20516 │ 2026-03-26 │ 43.84 │ 0 │ 1.33% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Sexylizzy2813 │ 296 │ 76340 │ 2026-03-26 │ 257.91 │ 0 │ 4.95% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Tonimez │ 439 │ 54900 │ 2026-03-25 │ 125.06 │ 0 │ 3.56% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ LOVER BOY 422 │ 63 │ 4885 │ 2026-03-25 │ 77.54 │ 0 │ 0.32% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Decimetre │ 20 │ 1250 │ 2026-03-21 │ 62.5 │ 0 │ 0.08% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ promise444c5 │ 556 │ 45860 │ 2026-03-19 │ 82.48 │ 0 │ 2.97% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Timotech │ 27 │ 5600 │ 2026-03-18 │ 207.41 │ 0 │ 0.36% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ chitriot │ 50 │ 5582 │ 2026-03-15 │ 111.64 │ 0 │ 0.36% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ ahmedabubakarabbo │ 27 │ 650 │ 2026-03-13 │ 24.07 │ 0 │ 0.04% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Seven Star7 │ 13 │ 830 │ 2026-03-13 │ 63.85 │ 0 │ 0.05% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ blomen │ 102 │ 13450 │ 2026-03-12 │ 131.86 │ 0 │ 0.87% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ LOCKACO │ 37 │ 3680 │ 2026-03-11 │ 99.46 │ 0 │ 0.24% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Bigjoe33 │ 292 │ 24555 │ 2026-03-05 │ 84.09 │ 0 │ 1.59% │ ├───────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Bravut │ 44 │ 5280 │ 2026-03-01 │ 120 │ 0 │ 0.34% │ ╰───────────────────┴──────┴─────────┴────────────┴────────┴──────┴───────╯ Mates on the bench: 117 Username Days Pushups Latest PU/day new % of In Done Report PU Team Gallar 298 75149 2025-11-06 252.18 0 4.87% Tmoonz 266 35325 2024-12-30 132.8 0 2.29% Obim34 367 35180 2025-03-13 95.86 0 2.28% Zackz5000 277 31009 2025-03-12 111.95 0 2.01% Cityhunter34 208 30550 2024-12-02 146.88 0 1.98% Wonder Work 337 27302 2025-08-15 81.01 0 1.77% Bd officer 188 19800 2024-10-15 105.32 0 1.28% NotATether 193 19050 2025-10-28 98.7 0 1.23% philipma1957 208 16927 2026-01-31 81.38 0 1.10% Kwarkam 75 15620 2024-06-16 208.27 0 1.01% Churchillvv 141 13660 2024-07-09 96.88 0 0.88% Kelward 137 12620 2025-01-22 92.12 0 0.82% 2Pizza410000BTC 136 11910 2026-01-19 87.57 0 0.77% 7juju 77 11550 2024-05-01 150 0 0.75% Cossyblack 71 11235 2024-12-02 158.24 0 0.73% Wolf of One Street 100 9700 2026-01-30 97 0 0.63% BitBakerr1 93 9300 2025-04-17 100 0 0.60% Uhwuchukwu53 111 8400 2024-10-06 75.68 0 0.54% Big Dirams 67 8000 2025-12-26 119.4 0 0.52% wxa7115 76 7300 2024-08-07 96.05 0 0.47% Faazs 58 6690 2025-01-15 115.34 0 0.43% AmaGold70 77 6190 2024-07-28 80.39 0 0.40% Ricardo11 94 6000 2024-08-29 63.83 0 0.39% I_Anime 80 5847 2025-02-20 73.09 0 0.38% Stablexcoin 47 5800 2025-03-01 123.4 0 0.38% EG_O 34 5630 2026-02-05 165.59 0 0.36% ZeroVinsonN 50 5522 2025-02-26 110.44 0 0.36% LeyMonte 93 5387 2025-11-29 57.92 0 0.35% laijsica 128 5226 2026-02-24 40.83 0 0.34% SuperBitMan 76 5000 2024-12-10 65.79 0 0.32% ovcijisir 416 4937 2025-11-09 11.87 0 0.32% Lolipo 46 4500 2025-11-14 97.83 0 0.29% smilevictorobinna 39 3900 2024-05-29 100 0 0.25% BlackHatCoiner 58 3820 2025-01-14 65.86 0 0.25% Anayochukwu 36 3790 2024-09-01 105.28 0 0.25% regardme 45 3667 2025-08-21 81.49 0 0.24% Btcdeybodi 42 3585 2024-09-14 85.36 0 0.23% libert19 72 3298 2024-12-09 45.81 0 0.21% Dump3er 43 3018 2024-10-13 70.19 0 0.20% Solokan 30 3000 2024-12-20 100 0 0.19% NewRevelation 44 2910 2026-01-27 66.14 0 0.19% Ambatman 29 2770 2024-11-21 95.52 0 0.18% Qhunman 37 2737 2025-08-20 73.97 0 0.18% Father111 43 2600 2026-02-05 60.47 0 0.17% Notalony 28 2570 2024-06-28 91.79 0 0.17% Rimoeee 25 2485 2024-11-21 99.4 0 0.16% B-BossMan 20 2400 2024-12-06 120 0 0.16% The Founding Titan 26 2305 2026-01-01 88.65 0 0.15% Antonil 54 2102 2024-05-04 38.93 0 0.14% buwaytress 143 2005 2025-12-17 14.02 0 0.13% osasshem 20 1995 2025-03-21 99.75 0 0.13% Makus 19 1930 2024-08-08 101.58 0 0.13% VinsoN0 19 1920 2025-02-07 101.05 0 0.12% Powerjumboo 37 1870 2025-08-26 50.54 0 0.12% proty 21 1866 2025-03-24 88.86 0 0.12% OROBTC 37 1808 2025-02-25 48.86 0 0.12% Justinapeter 22 1800 2024-06-14 81.82 0 0.12% Amphenomenon 52 1790 2024-12-06 34.42 0 0.12% nestex_one 27 1610 2025-09-23 59.63 0 0.10% adultcrypto 21 1575 2024-05-02 75 0 0.10% Female King 42 1562 2026-02-21 37.19 0 0.10% ChocolateBitcoinK 26 1447 2024-08-26 55.65 0 0.09% Tungbulu 12 1412 2024-04-28 117.67 0 0.09% Silikiem 13 1330 2025-10-27 102.31 0 0.09% Briankimp1 70 1330 2024-07-29 19 0 0.09% Sotelorene 6 1200 2024-05-29 200 0 0.08% cryptoWODL 9 1160 2024-11-29 128.89 0 0.08% ODG001 22 1130 2025-10-23 51.36 0 0.07% Pi$$ 8 1100 2025-01-19 137.5 0 0.07% Skipo1 11 1050 2024-12-07 95.45 0 0.07% AirtelBuzz 10 1000 2024-11-24 100 0 0.06% BitcoinGirl.Club 58 981 2025-01-09 16.91 0 0.06% MainIbem 10 940 2024-08-20 94 0 0.06% Jewan420 13 940 2024-05-22 72.31 0 0.06% henry1111 13 933 2025-09-21 71.77 0 0.06% aoluain 28 882 2024-10-02 31.5 0 0.06% DubemIfedigbo001 9 850 2025-02-07 94.44 0 0.06% Judith87403 50 800 2024-04-22 16 0 0.05% Floczy 9 770 2026-02-08 85.56 0 0.05% Justchukx 11 750 2025-10-11 68.18 0 0.05% Sam T. Banks 30 651 2025-08-31 21.7 0 0.04% mochi86_ 4 650 2024-10-28 162.5 0 0.04% Babayan-nawu 6 610 2024-10-28 101.67 0 0.04% Ketchup2 8 529 2025-05-13 66.12 0 0.03% Tamaperdana 11 512 2024-12-01 46.55 0 0.03% Hardyrobust 6 476 2025-02-16 79.33 0 0.03% bigmanik 7 413 2024-10-19 59 0 0.03% lightmanalmani 4 400 2024-11-24 100 0 0.03% OkoroT 8 356 2025-08-10 44.5 0 0.02% LDL 5 310 2024-11-24 62 0 0.02% MusaPk 6 300 2025-01-17 50 0 0.02% SickDayIn 8 289 2024-10-26 36.12 0 0.02% Imthlss 3 280 2024-07-06 93.33 0 0.02% centrum 6 277 2026-01-31 46.17 0 0.02% PremiumcryptoHub 6 256 2024-11-21 42.67 0 0.02% mole0815 5 250 2025-07-10 50 0 0.02% Slimzeee 4 250 2025-06-30 62.5 0 0.02% Dailyscript 3 240 2024-12-08 80 0 0.02% George edward 4 239 2025-03-31 59.75 0 0.02% Stormisover 5 237 2025-02-28 47.4 0 0.02% Dark.Look 3 230 2025-04-06 76.67 0 0.01% PODOSIKY 7 150 2025-04-01 21.43 0 0.01% Newkungfukenny77 2 140 2025-02-21 70 0 0.01% Just Say 4 130 2024-09-18 32.5 0 0.01% FATIHA 5 120 2025-01-05 24 0 0.01% Obari 3 115 2024-05-07 38.33 0 0.01% Shadiq 4 110 2025-01-17 27.5 0 0.01% inearth 8 105 2024-11-24 13.12 0 0.01% Chiomaobi 1 100 2024-06-18 100 0 0.01% Crypto Imagine 2 91 2024-10-07 45.5 0 0.01% cryptokuus 3 90 2024-10-28 30 0 0.01% Dracoco 2 90 2024-05-04 45 0 0.01% kingperry22 4 75 2024-10-17 18.75 0 0.00% kuriboh 1 57 2024-10-04 57 0 0.00% Mee Sa 4 56 2024-06-17 14 0 0.00% Urch1010 1 50 2024-11-13 50 0 0.00% Huliya 2 42 2024-08-11 21 0 0.00%
╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮ │ Team │ Team │ PUs │ Days │ PU per Mate │ per day │ Days till │ │ PUs │ Mates │ per Mate │ per Mate │ per Day │ last 30d │ 2_000_000 │ ├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤ │ 1543564 │ 144 │ 10719.2 │ 98.1875 │ 109.171 │ 1876.03 │ 244 │ ╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯ ▌███████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | 0k 250k 500k 750k 1M 1.25M 1.50M 1.75M 2M ▌██████████████ Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)' See OP for details. New table entrants must be added, please be patient. Check out the companion daily stair climbing thread!
|
████████████████████████████████████████████████████████████████████████████ ▟█ ███████████████ ███████████████████████████████████████████████████████████████████████████ ▟██ ██████████████ █████████████████████████████████████████████████████████████████████████ ⚞▇▇▋███▎▎(⚬)> █████████████ ███████████████████████████████████████████████████████████████████████████ ▜██ ██████████████ ████████████████████████████████████████████████████████████████████████████ ▜█ ███████████████ █████████████████████████████████████████████████████████████████████████████ █████████████████
|
|
|
OgNasty (OP)
Donator
Legendary
Offline
Activity: 5418
Merit: 6127
Leading Crypto Sports Betting & Casino Platform
|
 |
March 29, 2026, 01:47:36 AM |
|
Another day. Another 100 in the books. Quarter 1 of 2026 is almost behind us. The time keeps flying by. Make sure you're enjoying the ride!
100k,OgNasty,786,71200,2026-03-28
|
| ..Stake.com.. | | | ▄████████████████████████████████████▄ ██ ▄▄▄▄▄▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄▄ ██ ▄████▄ ██ ▀▀▀▀▀▀▀▀▀▀ ██████████ ▀▀▀▀▀▀▀▀▀▀ ██ ██████ ██ ██████████ ██ ██ ██████████ ██ ▀██▀ ██ ██ ██ ██████ ██ ██ ██ ██ ██ ██ ██████ ██ █████ ███ ██████ ██ ████▄ ██ ██ █████ ███ ████ ████ █████ ███ ████████ ██ ████ ████ ██████████ ████ ████ ████▀ ██ ██████████ ▄▄▄▄▄▄▄▄▄▄ ██████████ ██ ██ ▀▀▀▀▀▀▀▀▀▀ ██ ▀█████████▀ ▄████████████▄ ▀█████████▀ ▄▄▄▄▄▄▄▄▄▄▄▄███ ██ ██ ███▄▄▄▄▄▄▄▄▄▄▄▄ ██████████████████████████████████████████ | | | | | | ▄▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▄ █ ▄▀▄ █▀▀█▀▄▄ █ █▀█ █ ▐ ▐▌ █ ▄██▄ █ ▌ █ █ ▄██████▄ █ ▌ ▐▌ █ ██████████ █ ▐ █ █ ▐██████████▌ █ ▐ ▐▌ █ ▀▀██████▀▀ █ ▌ █ █ ▄▄▄██▄▄▄ █ ▌▐▌ █ █▐ █ █ █▐▐▌ █ █▐█ ▀▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▀█ | | | | | | ▄▄█████████▄▄ ▄██▀▀▀▀█████▀▀▀▀██▄ ▄█▀ ▐█▌ ▀█▄ ██ ▐█▌ ██ ████▄ ▄█████▄ ▄████ ████████▄███████████▄████████ ███▀ █████████████ ▀███ ██ ███████████ ██ ▀█▄ █████████ ▄█▀ ▀█▄ ▄██▀▀▀▀▀▀▀██▄ ▄▄▄█▀ ▀███████ ███████▀ ▀█████▄ ▄█████▀ ▀▀▀███▄▄▄███▀▀▀ | | | ..PLAY NOW.. |
|
|
|
Wolf of One Street
Member

Offline
Activity: 168
Merit: 18
|
 |
March 29, 2026, 06:17:35 AM Last edit: March 29, 2026, 06:32:47 AM by Wolf of One Street Merited by Umulala-alala (2) |
|
Today was leg day so I finished push-ups more quickly. Even though I don't do it very often, it feels good to work out on legs every now and then. Added another 200 push-ups today. Happy holidays everyone. 10[edit]0k,EFS,185,33200,2026-03-20
As we are building our upper bodies, it's also necessary for us not to forget leg days in order for us to have a great physique. As far as exercise is concerned one is a number, and even though you didn't do leg walk out very often, you are better than someone who isn't even doing leg walk out. Does long walk help to build the legs or it's majorly workout routines? 10[edit]0k,Wolf of One Street,109,2600,2026-03-22 I would think that if you were to be trying to relate the topic to the thread, then you should be thinking resistance training rather than cardio..... sure walking running and hiking will improve your legs, yet it seems more resistance cardio rather than resistance training. 100k,JayJuanGee,778,151420,2026-03-23 I added Squats and pullups to my pushups and I discovered that it builds the lower parts, and the pushups helping the upper parts. The entire workout routine is just getting more amazing, though exhausting but the result is always beautiful and very good to the body as I've seen so far. 100k,Wolf of One Street,110,10700,2026-03-29
|
|
|
|
|
Decimetre
Jr. Member
Offline
Activity: 70
Merit: 6
|
 |
March 29, 2026, 07:05:45 AM |
|
Today I was also late to do push-ups but that's okay. I still completed my 200 push-ups in 5 sets in the evening. I want to finish March without any more breaks. It was rainy today, so there was no outdoor activity. Looks like tomorrow will be same, the weekend is being spent at home.
100k,EFS,188,33800,2026-03-28
It's right to say that yesterday's rain was global because I pretty know you're not in my zone nor local, still it was all rainy here. What a global rainy day! The rain made the weather so cold that despite getting my pushups earlier today, I also did a little more number of pushups than other days in order to heat up my body. I persisted until I have seen sweat coming out of my body. Today, the goal was not a specific number of pushups, but pushing until I get warm and sweaty. Perhaps, I got that at the 115th pushups after engaging in a jogging exercise within the compound which made me warm before starting my pushups. My report: 100k,Decimetre,22,1365,2026-03-29
|
|
|
|
|
|
blomen
|
 |
March 29, 2026, 10:29:06 AM |
|
100k,blomen,103,13600,2026-03-29
not only have i been unable to do push-ups for a while, but i also haven’t been able to post here. even though i never stop working out, sometimes i have to take short breaks. i’ve also increased the variety of exercises i do. i’m working on my shoulder and trapezius muscles too. the weather is getting warmer by the day. i can already picture the posts i’ll write this summer about how the heat is getting to me.
|
| █▄ | R |
▀▀▀▀▀▀▀██████▄▄ ████████████████ ▀▀▀▀█████▀▀▀█████ ████████▌███▐████ ▄▄▄▄█████▄▄▄█████ ████████████████ ▄▄▄▄▄▄▄██████▀▀ | LLBIT | ▀█ | THE #1 SOLANA CASINO | ████████████▄ ▀▀██████▀▀███ ██▄▄▀▀▄▄█████ █████████████ █████████████ ███▀█████████ ▀▄▄██████████ █████████████ █████████████ █████████████ █████████████ █████████████ ████████████▀ | ████████████▄ ▀▀▀▀▀▀▀██████ █████████████ ▄████████████ ██▄██████████ ████▄████████ █████████████ █░▀▀█████████ ▀▀███████████ █████▄███████ ████▀▄▀██████ ▄▄▄▄▄▄▄██████ ████████████▀ | ........5,000+........ GAMES ......INSTANT...... WITHDRAWALS | ..........HUGE.......... REWARDS ............VIP............ PROGRAM | . PLAY NOW |
|
|
|
|
Uhwuchukwu53
|
 |
March 29, 2026, 11:05:08 AM Last edit: March 29, 2026, 03:53:33 PM by Uhwuchukwu53 |
|
Regaining the lost energy with ease, push up help my health status in building some body part, I realized that most time I can't even carry load for some minutes or walk or run some distance like before with breathing that high that show how some nerve have closed as a result of limited exercise it's not like that in the past where I maintain daily push up within this four days is push it's just struggling to achieve that number but improvement is showing up because of some excretory waste such as sweat that do go out of my body I realized this could be a reason while my body is heavy can't do much work push up renew and balance the external and internal organs of the body my observation. Today report 75 push joined to past record,
100k,Uhwuchukwu53,115,8700,2026-03-29.
|
|
|
|
|
Sexylizzy2813
|
 |
March 29, 2026, 11:24:07 AM |
|
Missed out on reporting my work out days and from what I have seen the bench will soon call me if I continue skipping or failing to drop my report. It wasn't as I expected, not work or should I say I was occupied by events just that this writing it down always makes me say to myself that "I'll still copy it where I wrote all I have done", need to stop it, that idea or style of operating I don't buy it at all. After today I'd do it like I always do. On the 27th I did a total of 300Ps, 28th 200PUs and today was much better than the others 300PUs.
100k,Sexylizzy2813,299,77140,2026-03-29
|
| █▄ | R |
▀▀▀▀▀▀▀██████▄▄ ████████████████ ▀▀▀▀█████▀▀▀█████ ████████▌███▐████ ▄▄▄▄█████▄▄▄█████ ████████████████ ▄▄▄▄▄▄▄██████▀▀ | LLBIT | ▀█ | THE #1 SOLANA CASINO | ████████████▄ ▀▀██████▀▀███ ██▄▄▀▀▄▄█████ █████████████ █████████████ ███▀█████████ ▀▄▄██████████ █████████████ █████████████ █████████████ █████████████ █████████████ ████████████▀ | ████████████▄ ▀▀▀▀▀▀▀██████ █████████████ ▄████████████ ██▄██████████ ████▄████████ █████████████ █░▀▀█████████ ▀▀███████████ █████▄███████ ████▀▄▀██████ ▄▄▄▄▄▄▄██████ ████████████▀ | ........5,000+........ GAMES ......INSTANT...... WITHDRAWALS | ..........HUGE.......... REWARDS ............VIP............ PROGRAM | . PLAY NOW |
|
|
|
|
POPOLUV
|
 |
March 29, 2026, 02:49:52 PM |
|
This is the last Sunday of the month and vibes that comes with the Sunday i almost forgot of given out my push-ups report after i have archived my 210 push-ups in sets this morning and with gyming, i could not attach with work out today due to a heavy rain that rain last night till this morning so the opportunity of working out wasn't there, i believe that by tomorrow i should be expecting sunny weather so that i can include it, my mindset is still on pushing consistently as i can be able to archive because sometimes things that we don't expect can change our plans and that can make me not to be consistent again, so i want to take this medium to wish every one a palm Sunday as we all are approaching to esater.
My report:100k,POPOLUV,315,53420,2026-03-29.
|
|
|
|
|
|
| R |
▀▀▀▀▀▀▀██████▄▄ ████████████████ ▀▀▀▀█████▀▀▀█████ ████████▌███▐████ ▄▄▄▄█████▄▄▄█████ ████████████████ ▄▄▄▄▄▄▄██████▀▀ | LLBIT | | | 4,000+ GAMES███████████████████ ██████████▀▄▀▀▀████ ████████▀▄▀██░░░███ ██████▀▄███▄▀█▄▄▄██ ███▀▀▀▀▀▀█▀▀▀▀▀▀███ ██░░░░░░░░█░░░░░░██ ██▄░░░░░░░█░░░░░▄██ ███▄░░░░▄█▄▄▄▄▄████ ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ | █████████ ▀████████ ░░▀██████ ░░░░▀████ ░░░░░░███ ▄░░░░░███ ▀█▄▄▄████ ░░▀▀█████ ▀▀▀▀▀▀▀▀▀ | █████████ ░░░▀▀████ ██▄▄▀░███ █░░█▄░░██ ░████▀▀██ █░░█▀░░██ ██▀▀▄░███ ░░░▄▄████ ▀▀▀▀▀▀▀▀▀ |
| | | | | | | | | ▄▄████▄▄ ▀█▀▄▀▀▄▀█▀ ▄▄░░▄█░██░█▄░░▄▄ ▄▄█░▄▀█░▀█▄▄█▀░█▀▄░█▄▄ ▀▄█░███▄█▄▄█▄███░█▄▀ ▀▀█░░░▄▄▄▄░░░█▀▀ █░░██████░░█ █░░░░▀▀░░░░█ █▀▄▀▄▀▄▀▄▀▄█ ▄░█████▀▀█████░▄ ▄███████░██░███████▄ ▀▀██████▄▄██████▀▀ ▀▀████████▀▀ | . ▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄ ░▀▄░▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄░▄▀ ███▀▄▀█████████████████▀▄▀ █████▀▄░▄▄▄▄▄███░▄▄▄▄▄▄▀ ███████▀▄▀██████░█▄▄▄▄▄▄▄▄ █████████▀▄▄░███▄▄▄▄▄▄░▄▀ ████████████░███████▀▄▀ ████████████░██▀▄▄▄▄▀ ████████████░▀▄▀ ████████████▄▀ ███████████▀ | ▄▄███████▄▄ ▄████▀▀▀▀▀▀▀████▄ ▄███▀▄▄███████▄▄▀███▄ ▄██▀▄█▀▀▀█████▀▀▀█▄▀██▄ ▄██▀▄███░░░▀████░███▄▀██▄ ███░████░░░░░▀██░████░███ ███░████░█▄░░░░▀░████░███ ███░████░███▄░░░░████░███ ▀██▄▀███░█████▄░░███▀▄██▀ ▀██▄▀█▄▄▄██████▄██▀▄██▀ ▀███▄▀▀███████▀▀▄███▀ ▀████▄▄▄▄▄▄▄████▀ ▀▀███████▀▀ | | OFFICIAL PARTNERSHIP SOUTHAMPTON FC FAZE CLAN SSC NAPOLI |
|
|
|
|
l99l
|
 |
March 29, 2026, 04:58:45 PM |
|
Today was just push-up day. I did 100 push-ups and tried to enjoy Sunday, even though the weather was rainy and cloudy it was a good day to relax. We're entering a new week, I wish everyone a good week. Don't skip your push-ups, stay healthy. I'll return to my normal workout routine during the week, I think I've rested enough.
100k,l99l,263,22930,2026-03-29
|
|
|
|
LOVER BOY 422
Member

Offline
Activity: 182
Merit: 51
|
 |
March 29, 2026, 05:26:16 PM Last edit: March 29, 2026, 05:38:47 PM by LOVER BOY 422 |
|
I constantly repeating the leg walk exercise today which last for 1 hour 30 minutes I did it with concern so that it will really penetrate inside of me the outcome is wonderful all the time , leg walk is absolutely amazing and adorable when doing it , expecially when you are doing it in a same position without going too far I also learnt it has a good side effect in spirituality by a passer bye an eckist, he said is good that it also help to develop our health spiritually, I was surprised when he was actually telling me the importance of leg Walk in his religion.
Finally I ended it up with 50 push up. My report 100k,LOVER BOY 422,66,5075,2026-03-29
|
|
|
|
|
|
CoinMin3r
|
 |
March 29, 2026, 05:39:03 PM |
|
100k,CoinMin3r,659,64150,2026-03-29
|
|
|
|
JayJuanGee
Legendary
Offline
Activity: 4396
Merit: 14199
Self-Custody is a right. Say no to "non-custodial"
|
 |
March 29, 2026, 09:55:36 PM |
|
100k,JayJuanGee,784,152295,2026-03-29
|
1) Self-Custody is a right. Resist being labelled as: "non-custodial" or "un-hosted." 2) ESG, KYC & AML are attack-vectors on Bitcoin to be avoided or minimized. 3) How much alt (shit)coin diversification is necessary? if you are into Bitcoin, then 0%......if you cannot control your gambling, then perhaps limit your alt(shit)coin exposure to less than 10% of your bitcoin size...Put BTC here: bc1q49wt0ddnj07wzzp6z7affw9ven7fztyhevqu9k
|
|
|
EFS
Staff
Legendary
Offline
Activity: 4410
Merit: 3052
|
 |
March 29, 2026, 11:46:06 PM |
|
It was a quiet, peaceful day. I completed my daily push-ups and didn't do any other workout. I noticed that almost half of the floor has posted their reports today. I guess people tend to be more active on the weekends. We're almost finishing March, spring is coming. The last of the rains have passed, now we can spend more time being active outdoor. +200 as usual and I'm at 34k now.
100k,EFS,189,34000,2026-03-29
|
|
|
|
|
Tonimez
|
 |
March 29, 2026, 11:55:17 PM |
|
It was a quiet, peaceful day. I completed my daily push-ups and didn't do any other workout. I noticed that almost half of the floor has posted their reports today. I guess people tend to be more active on the weekends. We're almost finishing March, spring is coming. The last of the rains have passed, now we can spend more time being active outdoor. +200 as usual and I'm at 34k now.
10[Edit]0k,EFS,189,34000,2026-03-29
Yea sure weekends are the best time for most people of which I'm among the lovers of weekends because most of my leisure times come on weekends. I spread my Pushups today and had 7 sets of 20 pushups all day. I have had a very busy week so I decided to get so fit and funky for the new week coming. The month is ending, but the week is beginning. Happy New week y'all. Three days report. 100k,Tonimez,442,55240,2026-03-29
|
|
|
|
|
DirtyKeyboard
|
 |
March 30, 2026, 12:00:55 AM Last edit: March 30, 2026, 02:34:40 AM by DirtyKeyboard |
|
Edit: Fixed $ goal = 66.3 % | € goal = 57.8 % | £ goal = 50.0 % $66264 bitstamp and €57815, £50012 kraken) via bitcoinity 23:00 UTC Mates on the floor: 29 ╭────────────────────┬──────┬─────────┬────────────┬────────┬──────┬───────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Wolf of One Street │ 110 │ 10700 │ 2026-03-29 │ 97.27 │ 1000 │ 0.69% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Sexylizzy2813 │ 299 │ 77140 │ 2026-03-29 │ 257.99 │ 800 │ 4.98% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ JayJuanGee │ 784 │ 152295 │ 2026-03-29 │ 194.25 │ 410 │ 9.84% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Tonimez │ 442 │ 55240 │ 2026-03-29 │ 124.98 │ 340 │ 3.57% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Uhwuchukwu53 │ 115 │ 8700 │ 2026-03-29 │ 75.65 │ 300 │ 0.56% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ POPOLUV │ 315 │ 53420 │ 2026-03-29 │ 169.59 │ 210 │ 3.45% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ EFS │ 189 │ 34000 │ 2026-03-29 │ 179.89 │ 200 │ 2.20% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ LOVER BOY 422 │ 66 │ 5075 │ 2026-03-29 │ 76.89 │ 190 │ 0.33% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ blomen │ 103 │ 13600 │ 2026-03-29 │ 132.04 │ 150 │ 0.88% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Decimetre │ 22 │ 1365 │ 2026-03-29 │ 62.05 │ 115 │ 0.09% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ CoinMin3r │ 659 │ 64150 │ 2026-03-29 │ 97.34 │ 100 │ 4.15% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ l99l │ 263 │ 22930 │ 2026-03-29 │ 87.19 │ 100 │ 1.48% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ OgNasty │ 786 │ 71200 │ 2026-03-28 │ 90.59 │ 100 │ 4.60% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Obulis │ 66 │ 6430 │ 2026-03-28 │ 97.42 │ 0 │ 0.42% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Ryu_Ar1 │ 419 │ 47200 │ 2026-03-28 │ 112.65 │ 0 │ 3.05% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Umulala-alala │ 211 │ 20122 │ 2026-03-28 │ 95.36 │ 0 │ 1.30% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Majestic-milf │ 88 │ 9000 │ 2026-03-28 │ 102.27 │ 0 │ 0.58% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Mayor of Ogba │ 691 │ 128236 │ 2026-03-27 │ 185.58 │ 0 │ 8.29% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Wake Up │ 132 │ 15750 │ 2026-03-27 │ 119.32 │ 0 │ 1.02% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ DirtyKeyboard │ 771 │ 78288 │ 2026-03-26 │ 101.54 │ 0 │ 5.06% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Timelord2067 │ 468 │ 20516 │ 2026-03-26 │ 43.84 │ 0 │ 1.33% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ promise444c5 │ 556 │ 45860 │ 2026-03-19 │ 82.48 │ 0 │ 2.96% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Timotech │ 27 │ 5600 │ 2026-03-18 │ 207.41 │ 0 │ 0.36% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ chitriot │ 50 │ 5582 │ 2026-03-15 │ 111.64 │ 0 │ 0.36% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ ahmedabubakarabbo │ 27 │ 650 │ 2026-03-13 │ 24.07 │ 0 │ 0.04% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Seven Star7 │ 13 │ 830 │ 2026-03-13 │ 63.85 │ 0 │ 0.05% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ LOCKACO │ 37 │ 3680 │ 2026-03-11 │ 99.46 │ 0 │ 0.24% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Bigjoe33 │ 292 │ 24555 │ 2026-03-05 │ 84.09 │ 0 │ 1.59% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼──────┼───────┤ │ Bravut │ 44 │ 5280 │ 2026-03-01 │ 120 │ 0 │ 0.34% │ ╰────────────────────┴──────┴─────────┴────────────┴────────┴──────┴───────╯ Mates on the bench: 115 Username Days Pushups Latest PU/day new % of In Done Report PU Team Gallar 298 75149 2025-11-06 252.18 0 4.86% Tmoonz 266 35325 2024-12-30 132.8 0 2.28% Obim34 367 35180 2025-03-13 95.86 0 2.27% Zackz5000 277 31009 2025-03-12 111.95 0 2.00% Cityhunter34 208 30550 2024-12-02 146.88 0 1.97% Wonder Work 337 27302 2025-08-15 81.01 0 1.76% Bd officer 188 19800 2024-10-15 105.32 0 1.28% NotATether 193 19050 2025-10-28 98.7 0 1.23% philipma1957 208 16927 2026-01-31 81.38 0 1.09% Kwarkam 75 15620 2024-06-16 208.27 0 1.01% Churchillvv 141 13660 2024-07-09 96.88 0 0.88% Kelward 137 12620 2025-01-22 92.12 0 0.82% 2Pizza410000BTC 136 11910 2026-01-19 87.57 0 0.77% 7juju 77 11550 2024-05-01 150 0 0.75% Cossyblack 71 11235 2024-12-02 158.24 0 0.73% BitBakerr1 93 9300 2025-04-17 100 0 0.60% Big Dirams 67 8000 2025-12-26 119.4 0 0.52% wxa7115 76 7300 2024-08-07 96.05 0 0.47% Faazs 58 6690 2025-01-15 115.34 0 0.43% AmaGold70 77 6190 2024-07-28 80.39 0 0.40% Ricardo11 94 6000 2024-08-29 63.83 0 0.39% I_Anime 80 5847 2025-02-20 73.09 0 0.38% Stablexcoin 47 5800 2025-03-01 123.4 0 0.37% EG_O 34 5630 2026-02-05 165.59 0 0.36% ZeroVinsonN 50 5522 2025-02-26 110.44 0 0.36% LeyMonte 93 5387 2025-11-29 57.92 0 0.35% laijsica 128 5226 2026-02-24 40.83 0 0.34% SuperBitMan 76 5000 2024-12-10 65.79 0 0.32% ovcijisir 416 4937 2025-11-09 11.87 0 0.32% Lolipo 46 4500 2025-11-14 97.83 0 0.29% smilevictorobinna 39 3900 2024-05-29 100 0 0.25% BlackHatCoiner 58 3820 2025-01-14 65.86 0 0.25% Anayochukwu 36 3790 2024-09-01 105.28 0 0.24% regardme 45 3667 2025-08-21 81.49 0 0.24% Btcdeybodi 42 3585 2024-09-14 85.36 0 0.23% libert19 72 3298 2024-12-09 45.81 0 0.21% Dump3er 43 3018 2024-10-13 70.19 0 0.20% Solokan 30 3000 2024-12-20 100 0 0.19% NewRevelation 44 2910 2026-01-27 66.14 0 0.19% Ambatman 29 2770 2024-11-21 95.52 0 0.18% Qhunman 37 2737 2025-08-20 73.97 0 0.18% Father111 43 2600 2026-02-05 60.47 0 0.17% Notalony 28 2570 2024-06-28 91.79 0 0.17% Rimoeee 25 2485 2024-11-21 99.4 0 0.16% B-BossMan 20 2400 2024-12-06 120 0 0.16% The Founding Titan 26 2305 2026-01-01 88.65 0 0.15% Antonil 54 2102 2024-05-04 38.93 0 0.14% buwaytress 143 2005 2025-12-17 14.02 0 0.13% osasshem 20 1995 2025-03-21 99.75 0 0.13% Makus 19 1930 2024-08-08 101.58 0 0.12% VinsoN0 19 1920 2025-02-07 101.05 0 0.12% Powerjumboo 37 1870 2025-08-26 50.54 0 0.12% proty 21 1866 2025-03-24 88.86 0 0.12% OROBTC 37 1808 2025-02-25 48.86 0 0.12% Justinapeter 22 1800 2024-06-14 81.82 0 0.12% Amphenomenon 52 1790 2024-12-06 34.42 0 0.12% nestex_one 27 1610 2025-09-23 59.63 0 0.10% adultcrypto 21 1575 2024-05-02 75 0 0.10% Female King 42 1562 2026-02-21 37.19 0 0.10% ChocolateBitcoinK 26 1447 2024-08-26 55.65 0 0.09% Tungbulu 12 1412 2024-04-28 117.67 0 0.09% Silikiem 13 1330 2025-10-27 102.31 0 0.09% Briankimp1 70 1330 2024-07-29 19 0 0.09% Sotelorene 6 1200 2024-05-29 200 0 0.08% cryptoWODL 9 1160 2024-11-29 128.89 0 0.07% ODG001 22 1130 2025-10-23 51.36 0 0.07% Pi$$ 8 1100 2025-01-19 137.5 0 0.07% Skipo1 11 1050 2024-12-07 95.45 0 0.07% AirtelBuzz 10 1000 2024-11-24 100 0 0.06% BitcoinGirl.Club 58 981 2025-01-09 16.91 0 0.06% MainIbem 10 940 2024-08-20 94 0 0.06% Jewan420 13 940 2024-05-22 72.31 0 0.06% henry1111 13 933 2025-09-21 71.77 0 0.06% aoluain 28 882 2024-10-02 31.5 0 0.06% DubemIfedigbo001 9 850 2025-02-07 94.44 0 0.05% Judith87403 50 800 2024-04-22 16 0 0.05% Floczy 9 770 2026-02-08 85.56 0 0.05% Justchukx 11 750 2025-10-11 68.18 0 0.05% Sam T. Banks 30 651 2025-08-31 21.7 0 0.04% mochi86_ 4 650 2024-10-28 162.5 0 0.04% Babayan-nawu 6 610 2024-10-28 101.67 0 0.04% Ketchup2 8 529 2025-05-13 66.12 0 0.03% Tamaperdana 11 512 2024-12-01 46.55 0 0.03% Hardyrobust 6 476 2025-02-16 79.33 0 0.03% bigmanik 7 413 2024-10-19 59 0 0.03% lightmanalmani 4 400 2024-11-24 100 0 0.03% OkoroT 8 356 2025-08-10 44.5 0 0.02% LDL 5 310 2024-11-24 62 0 0.02% MusaPk 6 300 2025-01-17 50 0 0.02% SickDayIn 8 289 2024-10-26 36.12 0 0.02% Imthlss 3 280 2024-07-06 93.33 0 0.02% centrum 6 277 2026-01-31 46.17 0 0.02% PremiumcryptoHub 6 256 2024-11-21 42.67 0 0.02% mole0815 5 250 2025-07-10 50 0 0.02% Slimzeee 4 250 2025-06-30 62.5 0 0.02% Dailyscript 3 240 2024-12-08 80 0 0.02% George edward 4 239 2025-03-31 59.75 0 0.02% Stormisover 5 237 2025-02-28 47.4 0 0.02% Dark.Look 3 230 2025-04-06 76.67 0 0.01% PODOSIKY 7 150 2025-04-01 21.43 0 0.01% Newkungfukenny77 2 140 2025-02-21 70 0 0.01% Just Say 4 130 2024-09-18 32.5 0 0.01% FATIHA 5 120 2025-01-05 24 0 0.01% Obari 3 115 2024-05-07 38.33 0 0.01% Shadiq 4 110 2025-01-17 27.5 0 0.01% inearth 8 105 2024-11-24 13.12 0 0.01% Chiomaobi 1 100 2024-06-18 100 0 0.01% Crypto Imagine 2 91 2024-10-07 45.5 0 0.01% cryptokuus 3 90 2024-10-28 30 0 0.01% Dracoco 2 90 2024-05-04 45 0 0.01% kingperry22 4 75 2024-10-17 18.75 0 0.00% kuriboh 1 57 2024-10-04 57 0 0.00% Mee Sa 4 56 2024-06-17 14 0 0.00% Urch1010 1 50 2024-11-13 50 0 0.00% Huliya 2 42 2024-08-11 21 0 0.00%
╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮ │ Team │ Team │ PUs │ Days │ PU per Mate │ per day │ Days till │ │ PUs │ Mates │ per Mate │ per Mate │ per Day │ last 30d │ 2_000_000 │ ├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤ │ 1547579 │ 144 │ 10747.1 │ 98.4236 │ 109.192 │ 1935.72 │ 234 │ ╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯ ▌███████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | 0k 250k 500k 750k 1M 1.25M 1.50M 1.75M 2M ▌████████████████ Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)' See OP for details. New table entrants must be added, please be patient. Check out the companion daily stair climbing thread!
|
████████████████████████████████████████████████████████████████████████████ ▟█ ███████████████ ███████████████████████████████████████████████████████████████████████████ ▟██ ██████████████ █████████████████████████████████████████████████████████████████████████ ⚞▇▇▋███▎▎(⚬)> █████████████ ███████████████████████████████████████████████████████████████████████████ ▜██ ██████████████ ████████████████████████████████████████████████████████████████████████████ ▜█ ███████████████ █████████████████████████████████████████████████████████████████████████████ █████████████████
|
|
|
OgNasty (OP)
Donator
Legendary
Offline
Activity: 5418
Merit: 6127
Leading Crypto Sports Betting & Casino Platform
|
 |
March 30, 2026, 01:52:42 AM |
|
Slept like a baby after my workout today. I guess I must have needed it. A new week ahead. While the world may be in chaos, we can always count on our push-ups to keep things routine.
100k,OgNasty,787,71300,2026-03-29
|
| ..Stake.com.. | | | ▄████████████████████████████████████▄ ██ ▄▄▄▄▄▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄▄ ██ ▄████▄ ██ ▀▀▀▀▀▀▀▀▀▀ ██████████ ▀▀▀▀▀▀▀▀▀▀ ██ ██████ ██ ██████████ ██ ██ ██████████ ██ ▀██▀ ██ ██ ██ ██████ ██ ██ ██ ██ ██ ██ ██████ ██ █████ ███ ██████ ██ ████▄ ██ ██ █████ ███ ████ ████ █████ ███ ████████ ██ ████ ████ ██████████ ████ ████ ████▀ ██ ██████████ ▄▄▄▄▄▄▄▄▄▄ ██████████ ██ ██ ▀▀▀▀▀▀▀▀▀▀ ██ ▀█████████▀ ▄████████████▄ ▀█████████▀ ▄▄▄▄▄▄▄▄▄▄▄▄███ ██ ██ ███▄▄▄▄▄▄▄▄▄▄▄▄ ██████████████████████████████████████████ | | | | | | ▄▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▄ █ ▄▀▄ █▀▀█▀▄▄ █ █▀█ █ ▐ ▐▌ █ ▄██▄ █ ▌ █ █ ▄██████▄ █ ▌ ▐▌ █ ██████████ █ ▐ █ █ ▐██████████▌ █ ▐ ▐▌ █ ▀▀██████▀▀ █ ▌ █ █ ▄▄▄██▄▄▄ █ ▌▐▌ █ █▐ █ █ █▐▐▌ █ █▐█ ▀▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▀█ | | | | | | ▄▄█████████▄▄ ▄██▀▀▀▀█████▀▀▀▀██▄ ▄█▀ ▐█▌ ▀█▄ ██ ▐█▌ ██ ████▄ ▄█████▄ ▄████ ████████▄███████████▄████████ ███▀ █████████████ ▀███ ██ ███████████ ██ ▀█▄ █████████ ▄█▀ ▀█▄ ▄██▀▀▀▀▀▀▀██▄ ▄▄▄█▀ ▀███████ ███████▀ ▀█████▄ ▄█████▀ ▀▀▀███▄▄▄███▀▀▀ | | | ..PLAY NOW.. |
|
|
|
Wolf of One Street
Member

Offline
Activity: 168
Merit: 18
|
 |
March 30, 2026, 08:36:17 AM |
|
Slept like a baby after my workout today. I guess I must have needed it. A new week ahead. While the world may be in chaos, we can always count on our push-ups to keep things routine.
100k,OgNasty,787,71300,2026-03-29
your body was indeed yearning for the workout and you've given it what's worth more than medicine. So it rewarded you with a nice sleep. This is to show that this workouts and pushups ain't a waste of time. 100k,Wolf of One Street,111,10800,2026-03-30
|
|
|
|
|
|
Mayor of ogba
|
 |
March 30, 2026, 09:47:40 AM |
|
I completed my 300 daily push-ups
That’s crazy. I guess I’m going to have to do my 100 today. At some point I need to try and get my daily average back up to 100. I’ve been struggling with pains on and off since last summer that have slowed my progress. Being old sucks. I know it's crazy but I just have to increase my daily average to 300 push-ups because my formal daily average of 200 push-ups looks too easy for me to do. Working your way back to daily average of 100 push-ups is quite good, and I am looking forward for you to achieve it. I am sorry for the pains you have been struggling with, and I pray for your fast recovery.
|
| ..Stake.com.. | | | ▄████████████████████████████████████▄ ██ ▄▄▄▄▄▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄▄ ██ ▄████▄ ██ ▀▀▀▀▀▀▀▀▀▀ ██████████ ▀▀▀▀▀▀▀▀▀▀ ██ ██████ ██ ██████████ ██ ██ ██████████ ██ ▀██▀ ██ ██ ██ ██████ ██ ██ ██ ██ ██ ██ ██████ ██ █████ ███ ██████ ██ ████▄ ██ ██ █████ ███ ████ ████ █████ ███ ████████ ██ ████ ████ ██████████ ████ ████ ████▀ ██ ██████████ ▄▄▄▄▄▄▄▄▄▄ ██████████ ██ ██ ▀▀▀▀▀▀▀▀▀▀ ██ ▀█████████▀ ▄████████████▄ ▀█████████▀ ▄▄▄▄▄▄▄▄▄▄▄▄███ ██ ██ ███▄▄▄▄▄▄▄▄▄▄▄▄ ██████████████████████████████████████████ | | | | | | ▄▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▄ █ ▄▀▄ █▀▀█▀▄▄ █ █▀█ █ ▐ ▐▌ █ ▄██▄ █ ▌ █ █ ▄██████▄ █ ▌ ▐▌ █ ██████████ █ ▐ █ █ ▐██████████▌ █ ▐ ▐▌ █ ▀▀██████▀▀ █ ▌ █ █ ▄▄▄██▄▄▄ █ ▌▐▌ █ █▐ █ █ █▐▐▌ █ █▐█ ▀▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▀█ | | | | | | ▄▄█████████▄▄ ▄██▀▀▀▀█████▀▀▀▀██▄ ▄█▀ ▐█▌ ▀█▄ ██ ▐█▌ ██ ████▄ ▄█████▄ ▄████ ████████▄███████████▄████████ ███▀ █████████████ ▀███ ██ ███████████ ██ ▀█▄ █████████ ▄█▀ ▀█▄ ▄██▀▀▀▀▀▀▀██▄ ▄▄▄█▀ ▀███████ ███████▀ ▀█████▄ ▄█████▀ ▀▀▀███▄▄▄███▀▀▀ | | | ..PLAY NOW.. |
|
|
|
|
Uhwuchukwu53
|
 |
March 30, 2026, 02:45:03 PM |
|
Why is that after push up hunger strive on me though I don't know if this observation only occur to me or is as result of not following up for quite a number of time, or it's normal due to body internal and external has been engaged in work coursing some speeding digestion and excretion of certain waste and energy losses.but despite all this the advantage is enamous as new body tissues and, straightened of bone, nerves and all body is achieved through this exercise keeping the body more fit for any activity of the day as safeguard the body from some external danger of diseases that can occur as lack lossing some wait as well as excretory waste like sweat and others. Daily push of 75
100k,Uhwuchukwu53,116,8775,2026-03-30.
|
|
|
|
|