How can I quit smoking?

[techtranslation]

Anybody mentioned great book written by Allen Carr? Two of my relatives did quit after reading it..

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[mrismith016]

I started practicing cigarettes since I was 9 years old. Regular smoking starts from the age of 12. Now I am 26 years old, I'm trying hard to give up smoking, but can not do  not? Can someone give me some good advice to quit smoking?

1. Prepare for quit day, Do not smoke at all. Stay busy.
2. Use NRTs chewing gum, lozenges.

[Daniel91]

You can try many different ways but on the end of day your will and determination is only what matters, believe me!
Without strong commitment and determination no way you can succeed here.

[bhabygrim]

I think the best way to quit in something is by lessen it day by day untill you finally quit on it.
Or try to divert it into something else I read that other people tried it with bubble gum if you want to quit then try that method.
Just find something to replace it little by little.

[MakeMoneyBtc]

I think the best way to quit in something is by lessen it day by day untill you finally quit on it.
Or try to divert it into something else I read that other people tried it with bubble gum if you want to quit then try that method.
Just find something to replace it little by little.

This strategy is never going to work for most people and that's because your addiction is no going to disappear if you smoke less daily. Your addiction will remain the same because you are feeding it everyday with what it needs. The only way you can quit smoking is to do it suddenly and anyone can do it. It only a matter of choice if you want to do it or not.

[lienfaye]

I quitted thanks to vaping 

My partner also quit smoking because of vape and now rarely use it.

Chewing gum or lollipop might help to somehow minimize your desire to smoke.

Its not easy but you need to help yourself if you're really determine to quit.

[Fredomago]

I started practicing cigarettes since I was 9 years old. Regular smoking starts from the age of 12. Now I am 26 years old, I'm trying hard to give up smoking, but can not do  not? Can someone give me some good advice to quit smoking?

Stop being with other smokers,let yourself with other people that hates smoking.

Read articles about Smoking and how this kills our body.

[80jutaa]

actually easy, provided you really intend to stop smoking. I used to be an active smoker every day even spending 2-3 packs of cigarettes and now can stop because of intention.

[Subbir]

In fact, nobody can hand over anything suddenly One has got to try slowly but if an individual takes it that he won't be ready to hand over anything if he wishes it'll usually depend upon himself. I feel we'd like to be hooked into other things rather than quitting smoking once we get hooked into it we've to stay busy and decide to eat something else.

[peter0425]

I started practicing cigarettes since I was 9 years old. Regular smoking starts from the age of 12. Now I am 26 years old, I'm trying hard to give up smoking, but can not do  not? Can someone give me some good advice to quit smoking?

I started Smoking from age of 12 and maintain my habits for more than 20 years but i am lucky having quit from this Bad Vices 6 years ago.

You want to quit smoking?then start loving your self,Love your family,and love your Life.

Those 3 will surely help you stop smoking.

[akram143]

How to quit?

Let me tell you a story, once a father found that his teen son is smoking then he got an idea to quit him from smoking so he bought a lot of cigarettes like 10000 or even more and asked him to smoke all those cigarettes overnight,while son also tries to smoke and smoke and finally smoked every cigars then he started to hate those cigar and never touched in his entire life time.

Moral of the story :.......?

[Buntond]

This is absurd but it really happened, that I quit smoking after being hypnotized to smoke a cigarette with the taste of chicken droppings.

[AnhEmXe]

to stop smoking is easy and it depends on you. You need to keep candy in your pants pocket, to replace cigarettes.

[Jocuserious]

Yes you can quit smoking , but remember don't touch others Intoxication after quit smoking. First day by day you should need reduce cigarettes after few days later you can leave smoking life. Secondly when you fell like smoking time then those time you should spend others work because for forget.

[Magnardiann]

I started practicing cigarettes since I was 9 years old. Regular smoking starts from the age of 12.

Jeeesus...
It is going to be extremely hard to stop after smoking since kid.

I think vape with necotine would help you a little. Using different vape mixture and cutting down the % of nicotine in it.

[greenlanternlight01]

slowly move to vaping with nicotine juice. then slowly move to non-nicotine juice. it really helped me get off that addictive nicotine!

[Cryptobd24]

I started practicing cigarettes since I was 9 years old. Regular smoking starts from the age of 12. Now I am 26 years old, I'm trying hard to give up smoking, but can not do  not? Can someone give me some good advice to quit smoking?

It’s very difficult for him who want to  leave from smoking after using  long time this bad habits. But I think it’s possible, If you promise never smoke any situation or any cost. Then you can quite from this habit.   

[boyptc]

You should not buy cigar to stop smoking. You can't stop if you keep buying it.

If it's already part of a daily routine, it's hard to stop someone to buy. He'll do many things so he can simply buy one to fulfill his hunger to smoke.

But this is good advice, if someone can practice this for a long time, he'll gradually stop.

[Naida_BR]

You should not buy cigar to stop smoking. You can't stop if you keep buying it.

If it's already part of a daily routine, it's hard to stop someone to buy. He'll do many things so he can simply buy one to fulfill his hunger to smoke.

But this is good advice, if someone can practice this for a long time, he'll gradually stop.

Well if it is just a routine it is easy to stop it.
It takes around a week to change a routine and set up a new one.
You just have to do other things instead of buying cigars or smoking them. Day by day the addiction is going to be reduced and in the end you will have no desire for smoking.

[Chato1977]

I started practicing cigarettes since I was 9 years old. Regular smoking starts from the age of 12. Now I am 26 years old, I'm trying hard to give up smoking, but can not do  not? Can someone give me some good advice to quit smoking?

Eat your cigarettes so you won't smoke again for sure.