100 Push-Ups A Day Until Bitcoin Is $100K Challenge

[Barikui1]

Well, thanks to this, bitcoiners now see the need or a reason to be in shape. It goes beyond body building it's healthy and also most of us need this challenge, most of us want to, but too lazy, and purposeless , but this is a good one. Consistency can be an issue, but whenever I come to this thread, there's that spark. If you're too lazy to start up a push up day, visit this thread. Big one, Og.

I must say the person who started this thread did well for us. Before I knew about this thread, I had been doing push-ups, but I was not consistent with them. This thread has helped me to be serious and consistent with my push-ups, and I make sure I complete my 100 push-ups a day. If I'm too busy in the morning to do push-ups, I always do them at night before I go to sleep.

You are right bro, sometimes tiredness from the previous day activities will make you not want to do it, because I normally does it before now also, but this thread made it like a pledge to me which I must fullfil daily, so even when feeling tired most times, I still try to do it, but once I do up to 20 pushups, that tiredness I was feeling will go away, and of a truth, I have really feel the impact the pushups on my body structure, I am more fitter and muscler, because I do it after walkout most times.

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[Tmoonz]

 I have been a little bit sore because of the new method I learnt from a friend, it was so challenging to me that I decided to be hitting it up on regular basis just for me to gain certain level of fulfilment. However, i think is time to have a day off in other to give the body some rest to regain energy and return back fully because I intend keeping up with the standard of the new method by not going back to my old ways of  doing push-ups, cheers to those that has been keeping up with the thread along side with the challenge .

[Jating]

I have been a little bit sore because of the new method I learnt from a friend, it was so challenging to me that I decided to be hitting it up on regular basis just for me to gain certain level of fulfilment. However, i think is time to have a day off in other to give the body some rest to regain energy and return back fully because I intend keeping up with the standard of the new method by not going back to my old ways of  doing push-ups, cheers to those that has been keeping up with the thread along side with the challenge .

It's ok to have a day-off, our body needs to recover as well, and each individual is built different. And also the age factor, as you age then our body will need to take more time to recover from this kind of punishment.

As for me, I've gain strength again and like to challenge my body even more by adding resistance band in my push-ups. For sure some of you might have been using this as compare to lifting heavy weights. So I started with the lowest resistance band and see how it goes for me.

[Chibit01]

Well, thanks to this, bitcoiners now see the need or a reason to be in shape. It goes beyond body building it's healthy and also most of us need this challenge, most of us want to, but too lazy, and purposeless , but this is a good one. Consistency can be an issue, but whenever I come to this thread, there's that spark. If you're too lazy to start up a push up day, visit this thread. Big one, Og.

I must say the person who started this thread did well for us. Before I knew about this thread, I had been doing push-ups, but I was not consistent with them. This thread has helped me to be serious and consistent with my push-ups, and I make sure I complete my 100 push-ups a day. If I'm too busy in the morning to do push-ups, I always do them at night before I go to sleep.

Yeah indeed It is actually a nice one because I have already leant alot that it made me to be physically, mentally, and emotionally fit and at thesame time we are anticipating for bitcoin to activate and get to $100k which will soon happen... With all the effort we have come to know that despite anything both the downtrend and uptrend bitcoin will definitely hit 100k

[FinePoine0]

Well, thanks to this, bitcoiners now see the need or a reason to be in shape. It goes beyond body building it's healthy and also most of us need this challenge, most of us want to, but too lazy, and purposeless , but this is a good one. Consistency can be an issue, but whenever I come to this thread, there's that spark. If you're too lazy to start up a push up day, visit this thread. Big one, Og.

I must say the person who started this thread did well for us. Before I knew about this thread, I had been doing push-ups, but I was not consistent with them. This thread has helped me to be serious and consistent with my push-ups, and I make sure I complete my 100 push-ups a day. If I'm too busy in the morning to do push-ups, I always do them at night before I go to sleep.

Yeah indeed It is actually a nice one because I have already leant alot that it made me to be physically, mentally, and emotionally fit and at thesame time we are anticipating for bitcoin to activate and get to $100k which will soon happen... With all the effort we have come to know that despite anything both the downtrend and uptrend bitcoin will definitely hit 100k

The most important thing is how prepared you are for Bitcoin price to reach 100k dollar.It would be best to just push yourself forward, and invest yourself as the price of Bitcoin rises. You can benefit from two aspects, if you can accumulate investment in bitcoins with pushup. Then you will get mental peace as well as physical peace and you will prove yourself financially successful. So get yourself attention quickly and decide to increase your investment along with the pushup.

[Mayor of ogba]

I have been a little bit sore because of the new method I learnt from a friend, it was so challenging to me that I decided to be hitting it up on regular basis just for me to gain certain level of fulfilment. However, i think is time to have a day off in other to give the body some rest to regain energy and return back fully because I intend keeping up with the standard of the new method by not going back to my old ways of  doing push-ups, cheers to those that has been keeping up with the thread along side with the challenge .

You are free to take a break if you want. But I want you to know that if you are feeling pain during your workout, taking a break will not stop you from feeling pain when you restart your push-ups. Even though you are feeling pain, you can continue with the challenge, but you can reduce the number of reps you do in a set so that you can handle it without struggling. You can use 5 sets of 10 reps to do your push-ups so that you can complete the 100 push-ups easily, and when your body is balanced, you can go back to your usual sets and reps you used to do. If you do this, your body will get used to the pain, and you will not feel pain in your push-ups because you have accepted the pain.

[Zackz5000]

I have been a little bit sore because of the new method I learnt from a friend, it was so challenging to me that I decided to be hitting it up on regular basis just for me to gain certain level of fulfilment. However, i think is time to have a day off in other to give the body some rest to regain energy and return back fully because I intend keeping up with the standard of the new method by not going back to my old ways of  doing push-ups, cheers to those that has been keeping up with the thread along side with the challenge .

Taking a break as you have said is not a bad idea but allowing the pain to weigh you down is not really a good one, but the ability to absorb those pain makes you to be strong in this exercise, one thing i notice in exercise is that, that time you are feeling those pains that's when the exercise is entering your body and the moment you stop your exercise because of the pains you feel believing you will be fine any other day you decide to continue with this exercise you will still feel those pain again so the best thing to do there is to continue with your exercise that is the only way you will able to kill those pains and always encourage your self with this word NO PAIN NO GAIN.

[Rabata]

I have been a little bit sore because of the new method I learnt from a friend, it was so challenging to me that I decided to be hitting it up on regular basis just for me to gain certain level of fulfilment. However, i think is time to have a day off in other to give the body some rest to regain energy and return back fully because I intend keeping up with the standard of the new method by not going back to my old ways of  doing push-ups, cheers to those that has been keeping up with the thread along side with the challenge .

You are free to take a break if you want. But I want you to know that if you are feeling pain during your workout, taking a break will not stop you from feeling pain when you restart your push-ups. Even though you are feeling pain, you can continue with the challenge, but you can reduce the number of reps you do in a set so that you can handle it without struggling. You can use 5 sets of 10 reps to do your push-ups so that you can complete the 100 push-ups easily, and when your body is balanced, you can go back to your usual sets and reps you used to do. If you do this, your body will get used to the pain, and you will not feel pain in your push-ups because you have accepted the pain.

Maintain regular push ups can make physically healthy, doing them over a long period of time will not have any benefit but can be more painful. I have gradually increased my daily push ups(+1) daily basis Several days since this thread started. After going this way for a few days I felt sick for another reason. Due to which I had to refrain from it for a few days. But I didn't back down from my efforts. I want to start again with old enthusiasm. I hope I can go to my destination before bitcoin hits 100k. I believe if I stick to it I will surely succeed. I will lose when I am mentally weak. I think everyone should have confidence ‍about them self.

[Mayor of ogba]

It seems that I already addressed this idea, more than a couple of time.  I both said that I am into quantity over quality, I gave an explanation for why I am into quantity over quality, and I also said that from time to time I am already changing my form depending on how I feel, and I also said that I might be willing to further change my form down the road upon my discretion... but you still think that I should change my form, even though I already provided several reasons why I am sticking with quantity over quality?

I also prefer quantity to quality, I don't really know about others but to me I still think quantity is the best expecially when it comes to this challenge. Anytime I try some quality pushups I always get my self worn-out so easily ,  and most time I endup not completing my daily pushups, though it may be more effective making it more complex. But when it comes to hitting my regular pushups without adding any complexity I always coverup alot quantities, and same time making it less challenging in completing daily my pushups . And as long you are frequent with it your pushups would keep up being effective.

There was a reason that made JJG choose quantity over quality. Mate, it is always better to do quality than quantity because if you do quantity, you cannot get good results because the push-ups you will do will not add anything to your body. But if you do quality push-ups, even if you do 15 push-ups a day, and you are consistent in doing them, it will help your body develop.

[Justbillywitt]

Well, thanks to this, bitcoiners now see the need or a reason to be in shape. It goes beyond body building it's healthy and also most of us need this challenge, most of us want to, but too lazy, and purposeless , but this is a good one. Consistency can be an issue, but whenever I come to this thread, there's that spark. If you're too lazy to start up a push up day, visit this thread. Big one, Og.

I must say the person who started this thread did well for us. Before I knew about this thread, I had been doing push-ups, but I was not consistent with them. This thread has helped me to be serious and consistent with my push-ups, and I make sure I complete my 100 push-ups a day. If I'm too busy in the morning to do push-ups, I always do them at night before I go to sleep.

You are right bro, sometimes tiredness from the previous day activities will make you not want to do it, because I normally does it before now also, but this thread made it like a pledge to me which I must fullfil daily, so even when feeling tired most times, I still try to do it, but once I do up to 20 pushups, that tiredness I was feeling will go away, and of a truth, I have really feel the impact the pushups on my body structure, I am more fitter and muscler, because I do it after walkout most times.

Not just only you, myself I have really seen the impact of the push ups in my body. My physic has transformed, my friends are already saying it that my chest and my arms are enlarging every day. Of course I told them about the challenge and they felt reluctant about it. But after see how my body has taken a new shape, about two of them said they will join the challenge. I told them it's still early for them to join after all we still have a long way to go. And for them to see results they have to be consistent about it.

[JayJuanGee]

It seems that I already addressed this idea, more than a couple of time.  I both said that I am into quantity over quality, I gave an explanation for why I am into quantity over quality, and I also said that from time to time I am already changing my form depending on how I feel, and I also said that I might be willing to further change my form down the road upon my discretion... but you still think that I should change my form, even though I already provided several reasons why I am sticking with quantity over quality?

I also prefer quantity to quality, I don't really know about others but to me I still think quantity is the best expecially when it comes to this challenge. Anytime I try some quality pushups I always get my self worn-out so easily ,  and most time I endup not completing my daily pushups, though it may be more effective making it more complex. But when it comes to hitting my regular pushups without adding any complexity I always coverup alot quantities, and same time making it less challenging in completing daily my pushups . And as long you are frequent with it your pushups would keep up being effective.

There was a reason that made JJG choose quantity over quality. Mate, it is always better to do quality than quantity because if you do quantity, you cannot get good results because the push-ups you will do will not add anything to your body. But if you do quality push-ups, even if you do 15 push-ups a day, and you are consistent in doing them, it will help your body develop.

Your argument (opinion or proclamation) about quality being better than quality is not based on actual facts and/or science and is also not even appearing to be true.. especially since there is not even any good way of differentiating what is meant by quantity versus what is meant by quality..

If we might say that both kinds of pushups are pretty much exactly the same, but the quantity pushup goes up and down within about a second.. perhaps slightly more or slightly less than 1 second per pushup, and the quality pushup goes down for 2 seconds and back up for 2 seconds.. Then perhaps those could be comparison points, yet none of us needs to comply with any kind of way that one guy is going his push-ups versus another guy, even though surely any of us could learn that the different styles of pushups are going to have differing kinds of advantages - but still in the end it remains discretionary in terms of what a guy would like to achieve and guys could find advantages and disadvantages in either style.. but he still has to choose.

Also a guy who decides to modify his pushups by doing them from his knees rather than doing full pushups, and personally, I would suggest that if a guy is not able to do 3 sets of 10 full body pushups, then it is probably better for the guy to modify the pushups and do them from his knees rather than doing 3 sets of 5-8 pushups.. and surely we may well have differing opinions on this, yet I had already provided some links that describe the differences between high weights and low reps versus low weights and high reps...

so in some sense a guy who is doing quantity over quality is choosing to do more reps and less weight, and the guy who is doing slow pushups, he is choosing to do higher weight and fewer reps.

Either way there is resistance training and strength training going on and an older guy (or an out of shape guy or a guy who is maybe not recently doing high strength exercises) is going to likely be better off to employ higher reps and lower weights yet he is still going to gain strength from that and he might be able to switch over to high weight and lower reps at some later date.. .. that is if he wants to do that.

Good results can be measured both in terms of how many pushups that can be done, and also in other ways that may well be individually measured - but also, the measurements of improvement is not necessarily scientific in regards to doing pushups one way versus another way, including finding a way that works for some of us that causes us to continue to do the pushups every single day and several times a day.. and surely there can be some value in terms of doing the pushups every day versus deciding to take breaks in order to allow the body to recover when the body may well not be injured but there could be some wearing out going on..  which none of us can really judge for others since adding exercises to our routines can cause us to be more physically exhausted.. including that we might have too many things going on in our lives so maybe we have to reduce the number of pushups that we are doing or to reduce some other exercises that we are doing in order to accommodate everything.

Our body needs time to recover, so we have to figure out our pace..

Yet, I will still say that similar arguments can be made in regards to bitcoin purchases over a long period of time, and some guys might proclaim that they are trying to perfect their bitcoin game, their entry price points, and they do this and that and the other thing to attempt to maximize their BTC buying price performance, so then they might become so proud that they bought $10k worth of bitcoin at the $700 price dip in late 2016 (so they bought 13 BTC)  and they bought another $24k worth at the $6k dip in 2020 (so they got 4 BTC more), and maybe they even bought another 1 BTC at $30k in 2023, so they have 18 BTC for a total of $64k (which is an average cost of $3,555 per BTC), and they might even end up happy for themselves due to their emphasis on the perfect ways to buy bitcoin including waiting for dips and blah  blah blah..   

yet, when push comes to shove, the guy who had been consistently, persistently, continuously buying BTC for the last 8 years may well be way better off even if he ended up spending way more, but he ends up with way more BTC.. so if he had been buying $250 per week for the last 8 years, he would have had invested $104.5k  and he would have purchased 30.65 BTC, and his average cost per BTC is right around the same $3,410 per BTC, but he has 12.65 more BTC, so in the end he has way more BTC because he was ongoingly consistent and persistent in buying those coins.

With pushups what are we attempting to measure?  maybe there is some importance of tailoring some kind of measuring system or even some kind of consistency that allows a guy to stay in the game?  Does that fit into a category of quantity, quality or maybe it should be whatever the guy wants to do, and he may or may not be able to compare what it would be like to do another way, but it is up to him to both put his preference into practice and also to figure out the extent to which he might want to deviate from his preference.

There may or may not be value in doing pushups every single day, but I think that part of this challenge is to try to put a system in place in which you can do push-ups every day.. and yeah, you don't have to do 100 push ups, you can do however many you like and you can even skip days if you like, yet for me, I personally consider it better to do the pushups every day rather than to skip, and you can even choose your quantity and/or quality of pushups and preferably each of us finds a way that each of us can do them every day, even if other guys might speculate that they are not doing their push ups in a good enough way and some guys might choose not to do pushups every day.

I finished my pushups for today (my 48th day of pushups), and besides my own testimonial about feeling improvement in the quantity and the quality of my pushups and even in the amount of rest that I may or may not need between push-up sets, you should still be able to see from the mere quantity and times of my push-ups in the below-attached spreadsheet that there appears to be improvements in the pushups.. just by looking at daily quantity and the times that they were done.. and I am the one who measures if I am doing my pushups the same and the extent to which I am exerting myself or getting tired within each of the sets, but I will tell you that I can do way more pushups now than I could at the beginning of this challenge, so my body is stronger, even though I also have pains and tiredness.. I am experiencing improvements with the passage of time.

[FinePoine0]

Well, thanks to this, bitcoiners now see the need or a reason to be in shape. It goes beyond body building it's healthy and also most of us need this challenge, most of us want to, but too lazy, and purposeless , but this is a good one. Consistency can be an issue, but whenever I come to this thread, there's that spark. If you're too lazy to start up a push up day, visit this thread. Big one, Og.

I must say the person who started this thread did well for us. Before I knew about this thread, I had been doing push-ups, but I was not consistent with them. This thread has helped me to be serious and consistent with my push-ups, and I make sure I complete my 100 push-ups a day. If I'm too busy in the morning to do push-ups, I always do them at night before I go to sleep.

You are right bro, sometimes tiredness from the previous day activities will make you not want to do it, because I normally does it before now also, but this thread made it like a pledge to me which I must fullfil daily, so even when feeling tired most times, I still try to do it, but once I do up to 20 pushups, that tiredness I was feeling will go away, and of a truth, I have really feel the impact the pushups on my body structure, I am more fitter and muscler, because I do it after walkout most times.

Not just only you, myself I have really seen the impact of the push ups in my body. My physic has transformed, my friends are already saying it that my chest and my arms are enlarging every day. Of course I told them about the challenge and they felt reluctant about it. But after see how my body has taken a new shape, about two of them said they will join the challenge. I told them it's still early for them to join after all we still have a long way to go. And for them to see results they have to be consistent about it.

Push ups will definitely change your body composition if you are young, and the price of bitcoin is changing at the same time as bitcoin and young people. So prove yourself and keep trying hard enough to change your physique and increase your pushups along with the bitcoin price. But it is better that you not only try to change the body shape but you can also join the investment because then you can move forward in three directions. One is to increase the price of Bitcoin, second is to increase your physique, third is to increase your portfolio.

[laijsica]

You are right bro, sometimes tiredness from the previous day activities will make you not want to do it, because I normally does it before now also, but this thread made it like a pledge to me which I must fullfil daily, so even when feeling tired most times, I still try to do it, but once I do up to 20 pushups, that tiredness I was feeling will go away, and of a truth, I have really feel the impact the pushups on my body structure, I am more fitter and muscler, because I do it after walkout most times.

Not just only you, myself I have really seen the impact of the push ups in my body. My physic has transformed, my friends are already saying it that my chest and my arms are enlarging every day. Of course I told them about the challenge and they felt reluctant about it. But after see how my body has taken a new shape, about two of them said they will join the challenge. I told them it's still early for them to join after all we still have a long way to go. And for them to see results they have to be consistent about it.

Push ups will definitely change your body composition if you are young, and the price of bitcoin is changing at the same time as bitcoin and young people. So prove yourself and keep trying hard enough to change your physique and increase your pushups along with the bitcoin price. But it is better that you not only try to change the body shape but you can also join the investment because then you can move forward in three directions. One is to increase the price of Bitcoin, second is to increase your physique, third is to increase your portfolio.

It's true that youngsters benefit a little more from push-ups, even if you can't exclude seniors. Many seniors benefit greatly from push-ups, such as a gentleman I know who exercises daily in the park at the age of 56. We both do push-ups together but the gentleman can pushes more than me. Age doesn't matter for doing any kind of work. It is important to have confidence. Our age difference is 17 years. His body shape of  more than better of age.

For me 14 days and doing very well everyday I have completed-up 4-5 set and total average push-up 35 or 40. My weight already 2.5 kgs lose. Touching the price of Bitcoin was difficult for me, but now I am very close. Special thanks to @jayjuanGee for his important advice on foods and nutrition to boost push-ups.

[Zackz5000]

This push-up exercise has really helped activate and build my body seeing the benefit in it I decided to add other exercise to it such as:

1. Squats: which is also consider as a full body exercise just like the push-up exercise which has help to increase my lower body a bit.

2. Lunges: which has also helped to bring out the muscles on my lower body also, I noticed it also help for an advance movement.

3. Running: which has also help me improve my fitness and born strength.

This morning before going to church I was able hit 54 push-up in a stretch which is the highest I have done so far in a stretch.

[JayJuanGee]

[edited out]

It's true that youngsters benefit a little more from push-ups, even if you can't exclude seniors. Many seniors benefit greatly from push-ups, such as a gentleman I know who exercises daily in the park at the age of 56. We both do push-ups together but the gentleman can pushes more than me. Age doesn't matter for doing any kind of work. It is important to have confidence. Our age difference is 17 years. His body shape of  more than better of age.

For me 14 days and doing very well everyday I have completed-up 4-5 set and total average push-up 35 or 40. My weight already 2.5 kgs lose. Touching the price of Bitcoin was difficult for me, but now I am very close. Special thanks to @jayjuanGee for his important advice on foods and nutrition to boost push-ups.

Wow.. nice example of a comparison of someone in his late 30s and getting close to 40 as compared with someone in his mid-50s, and I think that it is already clear that it becomes more difficult to keep on muscle mass once we get into our 30s, and so every decade later than that the challenges become more and more, in which the older guys are going to have harder time keeping on the muscle, they are going to have longer recovery times, and surely if they are fairly regularly exercising then they are likely going to have more success maintaining their physique.

When we look at a guy who is 17 years older than ourselves, then maybe we could be seeing some version of ourself in the future as someone who exercises compared to someone who does not, and we probably know guys who are in their 50s and 60s and they do not look very fit or very capable of doing any strenuous activities and we also see some guys in their 50s or 60s who appear to be very fit, and likely with variations of in-between kinds of guys, and surely attempting to stay fit is going to take some efforts, and maybe it is not always going to feel very good along the way either.. so each guy has to choose his level.

Surely there are some folks that are genetically gifted, but there are also likely some needs for each of us to compare ourselves to other versions of ourselves.  So we have versions of ourself who do not take care of themselves in terms of diet, sleep and exercise and there are versions of ourselves that attempt to maintain some kind of a healthy and active routine.. in which these pushups are meant to be some kind of activity that should be helping us out more than hurting us as long as we do not end up injuring ourselves in the process.

[philipma1957]

I got back to doing this today  and BTC rose today.

I did 33 min and 20 sec on bike 2 times.
I did 100 rubber band pulls for each arm twice.

After supper I will do 33 min and 20 sec on bike.  this will give me 100 minutes on the bike and the rubber band pulls.

I guess honey badger wants me to work out.

[JayJuanGee]

I got back to doing this today  and BTC rose today.

I did 33 min and 20 sec on bike 2 times.
I did 100 rubber band pulls for each arm twice.

After supper I will do 33 min and 20 sec on bike.  this will give me 100 minutes on the bike and the rubber band pulls.

I guess honey badger wants me to work out.

Yeah.. you were holding us back..

So, I am glad that you decided to resume before the price got any worse.

[Btcdeybodi]

I got back to doing this today  and BTC rose today.

I did 33 min and 20 sec on bike 2 times.
I did 100 rubber band pulls for each arm twice.

After supper I will do 33 min and 20 sec on bike.  this will give me 100 minutes on the bike and the rubber band pulls.

I guess honey badger wants me to work out.

Yeah.. you were holding us back..

So, I am glad that you decided to resume before the price got any worse.

On the contrary, the price is getting more better lately and it's a kinda motivating our inner spirit to remain resilient and determined in this challenge even if our efforts may not have impact in the price movement directly but it is an adventure worth taking. Kudos to all of you who have never gave up since when this challenge started.

And more Grease to your elbows!

[DirtyKeyboard]

I can't wait till BTC is at blimp status, and we all meet up and have a pushup contest.  We'll see who's being truthful then.   
Pushups Printed: 4400, Proof of Pushups: 3806, Net: -594. 
Let's go fellow Earthlings, we got this!

[AHOYBRAUSE]

I can't wait till BTC is at blimp status, and we all meet up and have a pushup contest.  We'll see who's being truthful then.   
Pushups Printed: 4400, Proof of Pushups: 3806, Net: -594. 
Let's go fellow Earthlings, we got this!

I also slacked a bit recently but today I made up for the missing push ups in a 500 reps in 30min session.
Before I participated in the challenge I couldn't imagine coming back to the level where I could make this many reps in such a short time but thankfully now I do.

This forum is not only good for my mind and wallet, it's also good for my body apparently.