JayJuanGee
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Activity: 4368
Merit: 14040
Self-Custody is a right. Say no to "non-custodial"
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February 26, 2026, 05:00:36 PM |
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I've found that continually pushing my muscles once they're activated leads to better results, rather than spreading the sets out over the day. My report 100k25,4400,2026-02-25
You are missing a comma in your report - in the beginning, and you are also missing your username. DirtyKeyboard's script is not going to read your report. Over the past two years, I have made various adjustments to my pushup routine, and surely there is an element of being able to do better after warming up and also an element of being able to do more and more pushups based on just doing more pushups creates some abilities to be able to do more per set and even being able to do sets back to back to back. Doing pushups can also relate to building up our bitcoin holdings by keeping on adding and perhaps building up a certain level of seriousness and focus in order to increase our stash and even to dedicate more and more resources towards doing the pushups (and/or building up the bitcoin stash). [edited out] Were you able to do 100 push-ups on the first day? You mentioned your sports background, but were you doing push-ups regularly before? I also haven't played basketball in a long time. I used to play every day. Oh I miss those days. Whether we are older or younger, we likely realize (perhaps especially for the older guys who have been younger and also who have been older) that unless we have been engaged in some kind of similar exercise, it becomes difficult to just jump into 100 pushups in a day.. even though surely the younger guys (especially guys in their 20s and 30s) would likely not experience as much soreness and would likely recover better and also grow better from their going through the process. So, perhaps even younger guys who are somewhat out of shape in the pushup department, yet who are otherwise active in other sports and/or activities, they could get through 100 pushups in a day merely by spreading them out through the day, and then after a few days or maybe a couple of weeks, they could potentially fit in a couple of hundred of pushups each day without too many difficulties. Sure, they will still get sore, but they could likely buiild up to such daily quantity of pushups -- especially if they are already somewhat active in sports/activities. For me, as a self-proclaimed older guy, it took me 5 days to get up to 100 pushups per day and to be able to consistently do more than 100 pushups per day, and my own practice and push was to continue to increase my daily quantity, yet it still took me around 6 weeks to get to a point that I could consistently do more than 200 pushups per day.. which, once I attained that level of more than 200 pushups per day, I continued to do that level for several months. So probably, I would consider my first year of doing pushups as "pretty intense," and also based on a prioritization of doing pushups and accomplishing some self-prescribed pushup-related goals, which I feel that I was largely able to achieve in my first year of doing pushups. I consider my second year of doing pushups to have had been largely a maintenance year, and perhaps an average daily quantity of pushups in the 100-150 per day range, and surely I have the daily numbers so that I could go back and analyze the specifics, if I needed to do so - even though I find my first year of doing pushups to be overall much more interesting than my second year of doing pushups. Right now, I am at a point that I could ramp up my pushups if I were to choose to do so (as a priority) or I can just keep the pushups at a maintenance level, and go about my life in various other ways, and even maintenance likely has its benefits, even though it is surely not without its burdens to figure out what time of the day I am going to do them and/or how they might fit in with other things going on in my daily schedule. [edited out]
Terminators?! Lolz, that's just one way to put it. Just a bunch of guys and gals hoping to stay fit despite the challenges they may be feeling and not also letting those issues weigh them down. Don't worry, you'd get the hang of things here as you go. One of them being patient with your response and waiting for someone else to respond before you do so it doesn't look like your posts got deleted while you were just being eager. Of course newbies should figure out how to merge their posts rather than posting more than once in a row.. It should not be that difficult to figure out. I usually draft my post without posting it until I have read through the whole thread (or at least reading through any additional posts in the thread) so that when I post it will be one post. In my own situation, I do have a bit of an issue (perhaps problem) in my frequently having so many responses in a row.. so I might not be a very good role model, in the department of "how many responses to make?" regard. 100k,JayJuanGee,753,148150,2026-02-26
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1) Self-Custody is a right. Resist being labelled as: "non-custodial" or "un-hosted." 2) ESG, KYC & AML are attack-vectors on Bitcoin to be avoided or minimized. 3) How much alt (shit)coin diversification is necessary? if you are into Bitcoin, then 0%......if you cannot control your gambling, then perhaps limit your alt(shit)coin exposure to less than 10% of your bitcoin size...Put BTC here: bc1q49wt0ddnj07wzzp6z7affw9ven7fztyhevqu9k
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Mayor of ogba
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February 26, 2026, 06:02:15 PM |
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Indeed we can't kill ourselves about the price going up, all we need to do is take things the way we see it and hope for the best and for you planning on accumulating is a good idea, positive plans need to be put in place at this particular time because this is an opportunity that hardly comes by and we know that some persons still think the price will some how fall to maybe $59k or $55k, that's their plans but it is now or never because Bitcoin can be tricky, no one knows if the first week of March we might be seeing it moving up to $70k to $80k.
100k,Sexylizzy2813,276,69890,2026-02-26
I have been accumulating bitcoin for quite a long time now, and I am used to the volatile part of bitcoin, and since it's discretionary income that I am using to accumulate bitcoin, I am not bothered with the current price of bitcoin and I have already taken things the way I see it. The only thing that will make me worry myself about the current price of bitcoin is, if I don't have discretionary income that I will use to buy bitcoin at a discounted price.
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Wake Up
Copper Member
Sr. Member
  
Offline
Activity: 294
Merit: 612
Bitcoin - The Future
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February 26, 2026, 08:27:25 PM |
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100k,Wake Up,117,14000,2026-02-26
14,000 push-ups in 117 days. That's a tremendous achievement in my opinion. I never thought I'd do that, but 14,000 push-ups in 117 days. And so today ends. Good evening everyone.
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promise444c5
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February 26, 2026, 10:24:16 PM |
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New report for the week.
After adding some series of exercises to my daily pushups for last week.. I’m back to taking a break for the whole week (only for the added exercises).. couldn’t bear the pains so I’m giving it rest until next week.
For this week I was able to achieve 380 pushups. Friday=> 100 Pus Saturday => another long walk ( I think the only one for last-week, I’m probably going to give it a rest too, soon!) Mon~Tues => 200Pus Wednesday => Nil Thursday => 80Pus
My entry: 100k,promise44c5,542,44880,2026-02-26
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Sexylizzy2813
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February 26, 2026, 11:26:59 PM |
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Indeed we can't kill ourselves about the price going up, all we need to do is take things the way we see it and hope for the best and for you planning on accumulating is a good idea, positive plans need to be put in place at this particular time because this is an opportunity that hardly comes by and we know that some persons still think the price will some how fall to maybe $59k or $55k, that's their plans but it is now or never because Bitcoin can be tricky, no one knows if the first week of March we might be seeing it moving up to $70k to $80k.
100k,Sexylizzy2813,276,69890,2026-02-26
I have been accumulating bitcoin for quite a long time now, and I am used to the volatile part of bitcoin, and since it's discretionary income that I am using to accumulate bitcoin, I am not bothered with the current price of bitcoin and I have already taken things the way I see it. The only thing that will make me worry myself about the current price of bitcoin is, if I don't have discretionary income that I will use to buy bitcoin at a discounted price. That's good to know and you should keep that same momentum, that's how to do business... consistency is the key to productive growth. If you haven't started it for long I don't think you'd have the mind to continue with this same pace knowing how Bitcoin works, goes up and equally drops as well. The first thing to consider is the fund to start with and if you're in them the rest is history, let the fund to get it be available before thinking of the next step to take.
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l99l
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February 26, 2026, 11:43:14 PM |
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It wasn't a big day because I didn't work my legs.  I ran, did 20 minutes on the boxing bag, it was still a good workout, a bit of abs, and 100 push-ups at the end, so I can say it was a productive workout. My leg workout will have to wait until tomorrow or the day after. 100k,l99l,242,21910,2026-02-26
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EFS
Staff
Legendary
Offline
Activity: 4382
Merit: 3030
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February 26, 2026, 11:59:06 PM |
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It wasn't a big day because I didn't work my legs.  I ran, did 20 minutes on the boxing bag, it was still a good workout, a bit of abs, and 100 push-ups at the end, so I can say it was a productive workout. My leg workout will have to wait until tomorrow or the day after. Someone who really trains legs, even if they skip sometimes, that's what I call a real athlete!  (unless you skip again tomorrow) This time I worked out late but at least I'm happy that I still completed my daily 200 push-ups. I usually like doing my push-ups early in the morning. When it gets late, it combines with the day's fatigue and makes training a lot harder. 100k,EFS,181,32400,2026-02-26
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DirtyKeyboard
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February 27, 2026, 12:00:55 AM |
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$ goal = 67.7 % | € goal = 57.4 % | £ goal = 50.1 %$67690 bitstamp and €57408, £50079 kraken) via bitcoinity 23:00 UTC Mates on the floor: 33 ╭────────────────────┬──────┬─────────┬────────────┬────────┬─────┬───────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Sexylizzy2813 │ 276 │ 69890 │ 2026-02-26 │ 253.22 │ 400 │ 4.70% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ JayJuanGee │ 753 │ 148150 │ 2026-02-26 │ 196.75 │ 375 │ 9.96% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ POPOLUV │ 299 │ 50060 │ 2026-02-26 │ 167.42 │ 210 │ 3.36% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ EFS │ 181 │ 32400 │ 2026-02-26 │ 179.01 │ 200 │ 2.18% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Wake Up │ 117 │ 14000 │ 2026-02-26 │ 119.66 │ 150 │ 0.94% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ chitriot │ 33 │ 3062 │ 2026-02-26 │ 92.79 │ 136 │ 0.21% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Majestic-milf │ 74 │ 7250 │ 2026-02-26 │ 97.97 │ 120 │ 0.49% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Tonimez │ 422 │ 53150 │ 2026-02-26 │ 125.95 │ 108 │ 3.57% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ CoinMin3r │ 631 │ 61350 │ 2026-02-26 │ 97.23 │ 100 │ 4.12% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ OgNasty │ 754 │ 68800 │ 2026-02-24 │ 91.25 │ 0 │ 4.62% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ laijsica │ 128 │ 5226 │ 2026-02-24 │ 40.83 │ 0 │ 0.35% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Seven Star7 │ 10 │ 530 │ 2026-02-24 │ 53 │ 0 │ 0.04% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Mayor of Ogba │ 659 │ 118636 │ 2026-02-23 │ 180.02 │ 0 │ 7.97% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Ryu_Ar1 │ 392 │ 44100 │ 2026-02-23 │ 112.5 │ 0 │ 2.96% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ blomen │ 98 │ 12800 │ 2026-02-23 │ 130.61 │ 0 │ 0.86% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ LOVER BOY 422 │ 48 │ 3840 │ 2026-02-23 │ 80 │ 0 │ 0.26% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Timelord2067 │ 462 │ 20336 │ 2026-02-22 │ 44.02 │ 0 │ 1.37% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Decimetre │ 9 │ 480 │ 2026-02-22 │ 53.33 │ 0 │ 0.03% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Female King │ 42 │ 1562 │ 2026-02-21 │ 37.19 │ 0 │ 0.10% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Timotech │ 24 │ 4000 │ 2026-02-20 │ 166.67 │ 0 │ 0.27% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ promise444c5 │ 538 │ 44500 │ 2026-02-19 │ 82.71 │ 0 │ 2.99% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Bigjoe33 │ 291 │ 24435 │ 2026-02-19 │ 83.97 │ 0 │ 1.64% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ LOCKACO │ 34 │ 3300 │ 2026-02-19 │ 97.06 │ 0 │ 0.22% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Umulala-alala │ 183 │ 18107 │ 2026-02-17 │ 98.95 │ 0 │ 1.22% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ DirtyKeyboard │ 732 │ 74388 │ 2026-02-15 │ 101.62 │ 0 │ 5.00% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Floczy │ 9 │ 770 │ 2026-02-08 │ 85.56 │ 0 │ 0.05% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ EG_O │ 34 │ 5630 │ 2026-02-05 │ 165.59 │ 0 │ 0.38% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Father111 │ 43 │ 2600 │ 2026-02-05 │ 60.47 │ 0 │ 0.17% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ philipma1957 │ 208 │ 16927 │ 2026-01-31 │ 81.38 │ 0 │ 1.14% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ centrum │ 6 │ 277 │ 2026-01-31 │ 46.17 │ 0 │ 0.02% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Wolf of One Street │ 100 │ 9700 │ 2026-01-30 │ 97 │ 0 │ 0.65% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ l99l │ 224 │ 21990 │ 2026-01-28 │ 98.17 │ 0 │ 1.48% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ NewRevelation │ 44 │ 2910 │ 2026-01-27 │ 66.14 │ 0 │ 0.20% │ ╰────────────────────┴──────┴─────────┴────────────┴────────┴─────┴───────╯ Mates on the bench: 111 Username Days Pushups Latest PU/day new % of In Done Report PU Team Gallar 298 75149 2025-11-06 252.18 0 5.05% Tmoonz 266 35325 2024-12-30 132.8 0 2.37% Obim34 367 35180 2025-03-13 95.86 0 2.36% Zackz5000 277 31009 2025-03-12 111.95 0 2.08% Cityhunter34 208 30550 2024-12-02 146.88 0 2.05% Wonder Work 337 27302 2025-08-15 81.01 0 1.83% Bd officer 188 19800 2024-10-15 105.32 0 1.33% NotATether 193 19050 2025-10-28 98.7 0 1.28% Kwarkam 75 15620 2024-06-16 208.27 0 1.05% Churchillvv 141 13660 2024-07-09 96.88 0 0.92% Kelward 137 12620 2025-01-22 92.12 0 0.85% 2Pizza410000BTC 136 11910 2026-01-19 87.57 0 0.80% 7juju 77 11550 2024-05-01 150 0 0.78% Cossyblack 71 11235 2024-12-02 158.24 0 0.76% BitBakerr1 93 9300 2025-04-17 100 0 0.63% Uhwuchukwu53 111 8400 2024-10-06 75.68 0 0.56% Big Dirams 67 8000 2025-12-26 119.4 0 0.54% wxa7115 76 7300 2024-08-07 96.05 0 0.49% Faazs 58 6690 2025-01-15 115.34 0 0.45% AmaGold70 77 6190 2024-07-28 80.39 0 0.42% Ricardo11 94 6000 2024-08-29 63.83 0 0.40% I_Anime 80 5847 2025-02-20 73.09 0 0.39% Stablexcoin 47 5800 2025-03-01 123.4 0 0.39% Obulis 59 5730 2025-03-08 97.12 0 0.39% ZeroVinsonN 50 5522 2025-02-26 110.44 0 0.37% LeyMonte 93 5387 2025-11-29 57.92 0 0.36% SuperBitMan 76 5000 2024-12-10 65.79 0 0.34% ovcijisir 416 4937 2025-11-09 11.87 0 0.33% Lolipo 46 4500 2025-11-14 97.83 0 0.30% smilevictorobinna 39 3900 2024-05-29 100 0 0.26% Bravut 32 3840 2026-01-05 120 0 0.26% BlackHatCoiner 58 3820 2025-01-14 65.86 0 0.26% Anayochukwu 36 3790 2024-09-01 105.28 0 0.25% regardme 45 3667 2025-08-21 81.49 0 0.25% Btcdeybodi 42 3585 2024-09-14 85.36 0 0.24% libert19 72 3298 2024-12-09 45.81 0 0.22% Dump3er 43 3018 2024-10-13 70.19 0 0.20% Solokan 30 3000 2024-12-20 100 0 0.20% Ambatman 29 2770 2024-11-21 95.52 0 0.19% Qhunman 37 2737 2025-08-20 73.97 0 0.18% Notalony 28 2570 2024-06-28 91.79 0 0.17% Rimoeee 25 2485 2024-11-21 99.4 0 0.17% B-BossMan 20 2400 2024-12-06 120 0 0.16% The Founding Titan 26 2305 2026-01-01 88.65 0 0.15% Antonil 54 2102 2024-05-04 38.93 0 0.14% buwaytress 143 2005 2025-12-17 14.02 0 0.13% osasshem 20 1995 2025-03-21 99.75 0 0.13% Makus 19 1930 2024-08-08 101.58 0 0.13% VinsoN0 19 1920 2025-02-07 101.05 0 0.13% Powerjumboo 37 1870 2025-08-26 50.54 0 0.13% proty 21 1866 2025-03-24 88.86 0 0.13% OROBTC 37 1808 2025-02-25 48.86 0 0.12% Justinapeter 22 1800 2024-06-14 81.82 0 0.12% Amphenomenon 52 1790 2024-12-06 34.42 0 0.12% nestex_one 27 1610 2025-09-23 59.63 0 0.11% adultcrypto 21 1575 2024-05-02 75 0 0.11% ChocolateBitcoinK 26 1447 2024-08-26 55.65 0 0.10% Tungbulu 12 1412 2024-04-28 117.67 0 0.09% Silikiem 13 1330 2025-10-27 102.31 0 0.09% Briankimp1 70 1330 2024-07-29 19 0 0.09% Sotelorene 6 1200 2024-05-29 200 0 0.08% cryptoWODL 9 1160 2024-11-29 128.89 0 0.08% ODG001 22 1130 2025-10-23 51.36 0 0.08% Pi$$ 8 1100 2025-01-19 137.5 0 0.07% Skipo1 11 1050 2024-12-07 95.45 0 0.07% AirtelBuzz 10 1000 2024-11-24 100 0 0.07% BitcoinGirl.Club 58 981 2025-01-09 16.91 0 0.07% MainIbem 10 940 2024-08-20 94 0 0.06% Jewan420 13 940 2024-05-22 72.31 0 0.06% henry1111 13 933 2025-09-21 71.77 0 0.06% aoluain 28 882 2024-10-02 31.5 0 0.06% DubemIfedigbo001 9 850 2025-02-07 94.44 0 0.06% Judith87403 50 800 2024-04-22 16 0 0.05% Justchukx 11 750 2025-10-11 68.18 0 0.05% Sam T. Banks 30 651 2025-08-31 21.7 0 0.04% mochi86_ 4 650 2024-10-28 162.5 0 0.04% Babayan-nawu 6 610 2024-10-28 101.67 0 0.04% ahmedabubakarabbo 25 550 2025-08-08 22 0 0.04% Ketchup2 8 529 2025-05-13 66.12 0 0.04% Tamaperdana 11 512 2024-12-01 46.55 0 0.03% Hardyrobust 6 476 2025-02-16 79.33 0 0.03% bigmanik 7 413 2024-10-19 59 0 0.03% lightmanalmani 4 400 2024-11-24 100 0 0.03% OkoroT 8 356 2025-08-10 44.5 0 0.02% LDL 5 310 2024-11-24 62 0 0.02% MusaPk 6 300 2025-01-17 50 0 0.02% SickDayIn 8 289 2024-10-26 36.12 0 0.02% Imthlss 3 280 2024-07-06 93.33 0 0.02% PremiumcryptoHub 6 256 2024-11-21 42.67 0 0.02% mole0815 5 250 2025-07-10 50 0 0.02% Slimzeee 4 250 2025-06-30 62.5 0 0.02% Dailyscript 3 240 2024-12-08 80 0 0.02% George edward 4 239 2025-03-31 59.75 0 0.02% Stormisover 5 237 2025-02-28 47.4 0 0.02% Dark.Look 3 230 2025-04-06 76.67 0 0.02% PODOSIKY 7 150 2025-04-01 21.43 0 0.01% Newkungfukenny77 2 140 2025-02-21 70 0 0.01% Just Say 4 130 2024-09-18 32.5 0 0.01% FATIHA 5 120 2025-01-05 24 0 0.01% Obari 3 115 2024-05-07 38.33 0 0.01% Shadiq 4 110 2025-01-17 27.5 0 0.01% inearth 8 105 2024-11-24 13.12 0 0.01% Chiomaobi 1 100 2024-06-18 100 0 0.01% Crypto Imagine 2 91 2024-10-07 45.5 0 0.01% cryptokuus 3 90 2024-10-28 30 0 0.01% Dracoco 2 90 2024-05-04 45 0 0.01% kingperry22 4 75 2024-10-17 18.75 0 0.01% kuriboh 1 57 2024-10-04 57 0 0.00% Mee Sa 4 56 2024-06-17 14 0 0.00% Urch1010 1 50 2024-11-13 50 0 0.00% Huliya 2 42 2024-08-11 21 0 0.00%
╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮ │ Team │ Team │ PUs │ Days │ PU per Mate │ per day │ Days till │ │ PUs │ Mates │ per Mate │ per Mate │ per Day │ last 30d │ 2_000_000 │ ├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤ │ 1487959 │ 144 │ 10333 │ 95.1319 │ 108.618 │ 2264.79 │ 227 │ ╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯ ▌███████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | 0k 250k 500k 750k 1M 1.25M 1.50M 1.75M 2M ▌█████████████████████████████████████████████████████████████████████████████ Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)' See OP for details. New table entrants must be added, please be patient. Check out the companion daily stair climbing thread!
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Seven Star7
Jr. Member
Offline
Activity: 54
Merit: 17
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February 27, 2026, 10:53:43 AM |
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My Report
Today I completed 10 sets of 100 push-ups.
100k, Seven Star7, 11, 630, 2026-02-27
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Akkaali
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February 27, 2026, 10:57:07 AM |
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Today I worked on my upper thighs and back, and I also completed 100 push-ups in five sets.
100k,Akkaali,2,200,2026-02-27
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POPOLUV
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February 27, 2026, 12:17:13 PM |
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It is another version of the end of the week and the last Friday in the month of February, i wish my fellow pusher a lovely weekend and happy New month in advance, so after doing my pushups routine i decided to give out my report and at the same time using these medium to celebrate my 300 days of pushing without any of fracture or any serious injury, i wish every members here a healthy pushing as we all progress down the year 2026, and it has been long I went to swimming pool to exercise my body, so this afternoon i decided to exercise my body in the cool swimming pool with friends, it was really a fun to swim with friends just for a while, depending on your time schedule.
My report:100k,POPOLUV,300,50270,2026-02-27.
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▀▀▀▀▀▀▀██████▄▄ ████████████████ ▀▀▀▀█████▀▀▀█████ ████████▌███▐████ ▄▄▄▄█████▄▄▄█████ ████████████████ ▄▄▄▄▄▄▄██████▀▀ | LLBIT | | | 4,000+ GAMES███████████████████ ██████████▀▄▀▀▀████ ████████▀▄▀██░░░███ ██████▀▄███▄▀█▄▄▄██ ███▀▀▀▀▀▀█▀▀▀▀▀▀███ ██░░░░░░░░█░░░░░░██ ██▄░░░░░░░█░░░░░▄██ ███▄░░░░▄█▄▄▄▄▄████ ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ | █████████ ▀████████ ░░▀██████ ░░░░▀████ ░░░░░░███ ▄░░░░░███ ▀█▄▄▄████ ░░▀▀█████ ▀▀▀▀▀▀▀▀▀ | █████████ ░░░▀▀████ ██▄▄▀░███ █░░█▄░░██ ░████▀▀██ █░░█▀░░██ ██▀▀▄░███ ░░░▄▄████ ▀▀▀▀▀▀▀▀▀ |
| | | | | | | | | ▄▄████▄▄ ▀█▀▄▀▀▄▀█▀ ▄▄░░▄█░██░█▄░░▄▄ ▄▄█░▄▀█░▀█▄▄█▀░█▀▄░█▄▄ ▀▄█░███▄█▄▄█▄███░█▄▀ ▀▀█░░░▄▄▄▄░░░█▀▀ █░░██████░░█ █░░░░▀▀░░░░█ █▀▄▀▄▀▄▀▄▀▄█ ▄░█████▀▀█████░▄ ▄███████░██░███████▄ ▀▀██████▄▄██████▀▀ ▀▀████████▀▀ | . ▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄ ░▀▄░▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄░▄▀ ███▀▄▀█████████████████▀▄▀ █████▀▄░▄▄▄▄▄███░▄▄▄▄▄▄▀ ███████▀▄▀██████░█▄▄▄▄▄▄▄▄ █████████▀▄▄░███▄▄▄▄▄▄░▄▀ ████████████░███████▀▄▀ ████████████░██▀▄▄▄▄▀ ████████████░▀▄▀ ████████████▄▀ ███████████▀ | ▄▄███████▄▄ ▄████▀▀▀▀▀▀▀████▄ ▄███▀▄▄███████▄▄▀███▄ ▄██▀▄█▀▀▀█████▀▀▀█▄▀██▄ ▄██▀▄███░░░▀████░███▄▀██▄ ███░████░░░░░▀██░████░███ ███░████░█▄░░░░▀░████░███ ███░████░███▄░░░░████░███ ▀██▄▀███░█████▄░░███▀▄██▀ ▀██▄▀█▄▄▄██████▄██▀▄██▀ ▀███▄▀▀███████▀▀▄███▀ ▀████▄▄▄▄▄▄▄████▀ ▀▀███████▀▀ | | OFFICIAL PARTNERSHIP SOUTHAMPTON FC FAZE CLAN SSC NAPOLI |
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CoinMin3r
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February 27, 2026, 05:51:19 PM |
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100k,CoinMin3r,632,61450,2026-02-27
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Sexylizzy2813
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February 27, 2026, 10:59:52 PM |
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Another weekend and every stressful event we engage in will definitely make us feel weak, we all need some time to rest a little bit even if it's a whole day to avoid pushing up or any form of exercises, to allow the body to take a chill pill, the body will appreciate it...but if you can continue with the exercise without any issues then you're good to go. Happy weekend guys.
100k,Sexylizzy2813,277,70190,2026-02-27
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▀▀▀▀▀▀▀██████▄▄ ████████████████ ▀▀▀▀█████▀▀▀█████ ████████▌███▐████ ▄▄▄▄█████▄▄▄█████ ████████████████ ▄▄▄▄▄▄▄██████▀▀ | LLBIT | ▀█ | THE #1 SOLANA CASINO | ████████████▄ ▀▀██████▀▀███ ██▄▄▀▀▄▄█████ █████████████ █████████████ ███▀█████████ ▀▄▄██████████ █████████████ █████████████ █████████████ █████████████ █████████████ ████████████▀ | ████████████▄ ▀▀▀▀▀▀▀██████ █████████████ ▄████████████ ██▄██████████ ████▄████████ █████████████ █░▀▀█████████ ▀▀███████████ █████▄███████ ████▀▄▀██████ ▄▄▄▄▄▄▄██████ ████████████▀ | ........5,000+........ GAMES ......INSTANT...... WITHDRAWALS | ..........HUGE.......... REWARDS ............VIP............ PROGRAM | . PLAY NOW |
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LOCKACO
Member

Offline
Activity: 108
Merit: 31
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February 27, 2026, 11:21:07 PM |
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Day 12, I've been thrown off balance (posting) by laziness again no excuses it's not easy to keep on track no matter how hard i tried, the pushups has been consistent, but the posting hasn't been, I would have blamed it on network in my school or something else but I don't want to do that because I'm supposed to chase after what I want, so I will only post today's workout session, I started with leg workouts and then I did pushups in 2 sets making a 100, break interval 1hr, then after that since I wasn't busy at all I did another 50 in 2 sets of 25s rounding it up to 150pushups HAPPY WEEKEND
My report:100k,LOCKACO,35,3450,2026-02-27
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l99l
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February 27, 2026, 11:49:14 PM |
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It wasn't a big day because I didn't work my legs.  I ran, did 20 minutes on the boxing bag, it was still a good workout, a bit of abs, and 100 push-ups at the end, so I can say it was a productive workout. My leg workout will have to wait until tomorrow or the day after. Someone who really trains legs, even if they skip sometimes, that's what I call a real athlete!  (unless you skip again tomorrow) This time I worked out late but at least I'm happy that I still completed my daily 200 push-ups. I usually like doing my push-ups early in the morning. When it gets late, it combines with the day's fatigue and makes training a lot harder. 100k,EFS,181,32400,2026-02-26 I finally managed to do my leg workout today. I try to do it at least once a week, and I really enjoy leg workouts. I'm not an athlete, but I focus on workouts that improve my performance, and aesthetics are important to me, so I prefer functional workouts. Sticking to a single workout method is boring for me. addlist +100 push-up 100k,l99l,243,22010,2026-02-27
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Decimetre
Jr. Member
Offline
Activity: 39
Merit: 3
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February 27, 2026, 11:50:57 PM |
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Between 22nd and 27th, a lot has happened. Choked in between but not ready to quit either. Attempted pushups daily throughout but also varies. I can feel my size increasing but not so in front of my mirror or is it just the mindset yet. Well, starting pushups is enough assurance that one day I will stand in front of the mirror and smile at my early days.
70+60+70+60+60
My report: 100k,Decimetre,14,800,2026-02-27
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DirtyKeyboard
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February 28, 2026, 12:00:54 AM |
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$ goal = 66.3 % | € goal = 56.1 % | £ goal = 49.3 %$66335 bitstamp and €56093, £49305 kraken) via bitcoinity 23:00 UTC Mates on the floor: 32 ╭────────────────────┬──────┬─────────┬────────────┬────────┬─────┬───────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Decimetre │ 14 │ 800 │ 2026-02-27 │ 57.14 │ 320 │ 0.05% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Sexylizzy2813 │ 277 │ 70190 │ 2026-02-27 │ 253.39 │ 300 │ 4.71% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ POPOLUV │ 300 │ 50270 │ 2026-02-27 │ 167.57 │ 210 │ 3.38% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ LOCKACO │ 35 │ 3450 │ 2026-02-27 │ 98.57 │ 150 │ 0.23% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ CoinMin3r │ 632 │ 61450 │ 2026-02-27 │ 97.23 │ 100 │ 4.13% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Seven Star7 │ 11 │ 630 │ 2026-02-27 │ 57.27 │ 100 │ 0.04% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ l99l │ 243 │ 22010 │ 2026-02-27 │ 90.58 │ 20 │ 1.48% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ JayJuanGee │ 753 │ 148150 │ 2026-02-26 │ 196.75 │ 0 │ 9.95% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ EFS │ 181 │ 32400 │ 2026-02-26 │ 179.01 │ 0 │ 2.18% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Tonimez │ 422 │ 53150 │ 2026-02-26 │ 125.95 │ 0 │ 3.57% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Wake Up │ 117 │ 14000 │ 2026-02-26 │ 119.66 │ 0 │ 0.94% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Majestic-milf │ 74 │ 7250 │ 2026-02-26 │ 97.97 │ 0 │ 0.49% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ chitriot │ 33 │ 3062 │ 2026-02-26 │ 92.79 │ 0 │ 0.21% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ OgNasty │ 754 │ 68800 │ 2026-02-24 │ 91.25 │ 0 │ 4.62% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ laijsica │ 128 │ 5226 │ 2026-02-24 │ 40.83 │ 0 │ 0.35% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Mayor of Ogba │ 659 │ 118636 │ 2026-02-23 │ 180.02 │ 0 │ 7.97% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Ryu_Ar1 │ 392 │ 44100 │ 2026-02-23 │ 112.5 │ 0 │ 2.96% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ blomen │ 98 │ 12800 │ 2026-02-23 │ 130.61 │ 0 │ 0.86% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ LOVER BOY 422 │ 48 │ 3840 │ 2026-02-23 │ 80 │ 0 │ 0.26% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Timelord2067 │ 462 │ 20336 │ 2026-02-22 │ 44.02 │ 0 │ 1.37% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Female King │ 42 │ 1562 │ 2026-02-21 │ 37.19 │ 0 │ 0.10% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Timotech │ 24 │ 4000 │ 2026-02-20 │ 166.67 │ 0 │ 0.27% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ promise444c5 │ 538 │ 44500 │ 2026-02-19 │ 82.71 │ 0 │ 2.99% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Bigjoe33 │ 291 │ 24435 │ 2026-02-19 │ 83.97 │ 0 │ 1.64% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Umulala-alala │ 183 │ 18107 │ 2026-02-17 │ 98.95 │ 0 │ 1.22% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ DirtyKeyboard │ 732 │ 74388 │ 2026-02-15 │ 101.62 │ 0 │ 5.00% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Floczy │ 9 │ 770 │ 2026-02-08 │ 85.56 │ 0 │ 0.05% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ EG_O │ 34 │ 5630 │ 2026-02-05 │ 165.59 │ 0 │ 0.38% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Father111 │ 43 │ 2600 │ 2026-02-05 │ 60.47 │ 0 │ 0.17% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ philipma1957 │ 208 │ 16927 │ 2026-01-31 │ 81.38 │ 0 │ 1.14% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ centrum │ 6 │ 277 │ 2026-01-31 │ 46.17 │ 0 │ 0.02% │ ├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼───────┤ │ Wolf of One Street │ 100 │ 9700 │ 2026-01-30 │ 97 │ 0 │ 0.65% │ ╰────────────────────┴──────┴─────────┴────────────┴────────┴─────┴───────╯ Mates on the bench: 112 Username Days Pushups Latest PU/day new % of In Done Report PU Team Gallar 298 75149 2025-11-06 252.18 0 5.05% Tmoonz 266 35325 2024-12-30 132.8 0 2.37% Obim34 367 35180 2025-03-13 95.86 0 2.36% Zackz5000 277 31009 2025-03-12 111.95 0 2.08% Cityhunter34 208 30550 2024-12-02 146.88 0 2.05% Wonder Work 337 27302 2025-08-15 81.01 0 1.83% Bd officer 188 19800 2024-10-15 105.32 0 1.33% NotATether 193 19050 2025-10-28 98.7 0 1.28% Kwarkam 75 15620 2024-06-16 208.27 0 1.05% Churchillvv 141 13660 2024-07-09 96.88 0 0.92% Kelward 137 12620 2025-01-22 92.12 0 0.85% 2Pizza410000BTC 136 11910 2026-01-19 87.57 0 0.80% 7juju 77 11550 2024-05-01 150 0 0.78% Cossyblack 71 11235 2024-12-02 158.24 0 0.75% BitBakerr1 93 9300 2025-04-17 100 0 0.62% Uhwuchukwu53 111 8400 2024-10-06 75.68 0 0.56% Big Dirams 67 8000 2025-12-26 119.4 0 0.54% wxa7115 76 7300 2024-08-07 96.05 0 0.49% Faazs 58 6690 2025-01-15 115.34 0 0.45% AmaGold70 77 6190 2024-07-28 80.39 0 0.42% Ricardo11 94 6000 2024-08-29 63.83 0 0.40% I_Anime 80 5847 2025-02-20 73.09 0 0.39% Stablexcoin 47 5800 2025-03-01 123.4 0 0.39% Obulis 59 5730 2025-03-08 97.12 0 0.38% ZeroVinsonN 50 5522 2025-02-26 110.44 0 0.37% LeyMonte 93 5387 2025-11-29 57.92 0 0.36% SuperBitMan 76 5000 2024-12-10 65.79 0 0.34% ovcijisir 416 4937 2025-11-09 11.87 0 0.33% Lolipo 46 4500 2025-11-14 97.83 0 0.30% smilevictorobinna 39 3900 2024-05-29 100 0 0.26% Bravut 32 3840 2026-01-05 120 0 0.26% BlackHatCoiner 58 3820 2025-01-14 65.86 0 0.26% Anayochukwu 36 3790 2024-09-01 105.28 0 0.25% regardme 45 3667 2025-08-21 81.49 0 0.25% Btcdeybodi 42 3585 2024-09-14 85.36 0 0.24% libert19 72 3298 2024-12-09 45.81 0 0.22% Dump3er 43 3018 2024-10-13 70.19 0 0.20% Solokan 30 3000 2024-12-20 100 0 0.20% NewRevelation 44 2910 2026-01-27 66.14 0 0.20% Ambatman 29 2770 2024-11-21 95.52 0 0.19% Qhunman 37 2737 2025-08-20 73.97 0 0.18% Notalony 28 2570 2024-06-28 91.79 0 0.17% Rimoeee 25 2485 2024-11-21 99.4 0 0.17% B-BossMan 20 2400 2024-12-06 120 0 0.16% The Founding Titan 26 2305 2026-01-01 88.65 0 0.15% Antonil 54 2102 2024-05-04 38.93 0 0.14% buwaytress 143 2005 2025-12-17 14.02 0 0.13% osasshem 20 1995 2025-03-21 99.75 0 0.13% Makus 19 1930 2024-08-08 101.58 0 0.13% VinsoN0 19 1920 2025-02-07 101.05 0 0.13% Powerjumboo 37 1870 2025-08-26 50.54 0 0.13% proty 21 1866 2025-03-24 88.86 0 0.13% OROBTC 37 1808 2025-02-25 48.86 0 0.12% Justinapeter 22 1800 2024-06-14 81.82 0 0.12% Amphenomenon 52 1790 2024-12-06 34.42 0 0.12% nestex_one 27 1610 2025-09-23 59.63 0 0.11% adultcrypto 21 1575 2024-05-02 75 0 0.11% ChocolateBitcoinK 26 1447 2024-08-26 55.65 0 0.10% Tungbulu 12 1412 2024-04-28 117.67 0 0.09% Silikiem 13 1330 2025-10-27 102.31 0 0.09% Briankimp1 70 1330 2024-07-29 19 0 0.09% Sotelorene 6 1200 2024-05-29 200 0 0.08% cryptoWODL 9 1160 2024-11-29 128.89 0 0.08% ODG001 22 1130 2025-10-23 51.36 0 0.08% Pi$$ 8 1100 2025-01-19 137.5 0 0.07% Skipo1 11 1050 2024-12-07 95.45 0 0.07% AirtelBuzz 10 1000 2024-11-24 100 0 0.07% BitcoinGirl.Club 58 981 2025-01-09 16.91 0 0.07% MainIbem 10 940 2024-08-20 94 0 0.06% Jewan420 13 940 2024-05-22 72.31 0 0.06% henry1111 13 933 2025-09-21 71.77 0 0.06% aoluain 28 882 2024-10-02 31.5 0 0.06% DubemIfedigbo001 9 850 2025-02-07 94.44 0 0.06% Judith87403 50 800 2024-04-22 16 0 0.05% Justchukx 11 750 2025-10-11 68.18 0 0.05% Sam T. Banks 30 651 2025-08-31 21.7 0 0.04% mochi86_ 4 650 2024-10-28 162.5 0 0.04% Babayan-nawu 6 610 2024-10-28 101.67 0 0.04% ahmedabubakarabbo 25 550 2025-08-08 22 0 0.04% Ketchup2 8 529 2025-05-13 66.12 0 0.04% Tamaperdana 11 512 2024-12-01 46.55 0 0.03% Hardyrobust 6 476 2025-02-16 79.33 0 0.03% bigmanik 7 413 2024-10-19 59 0 0.03% lightmanalmani 4 400 2024-11-24 100 0 0.03% OkoroT 8 356 2025-08-10 44.5 0 0.02% LDL 5 310 2024-11-24 62 0 0.02% MusaPk 6 300 2025-01-17 50 0 0.02% SickDayIn 8 289 2024-10-26 36.12 0 0.02% Imthlss 3 280 2024-07-06 93.33 0 0.02% PremiumcryptoHub 6 256 2024-11-21 42.67 0 0.02% mole0815 5 250 2025-07-10 50 0 0.02% Slimzeee 4 250 2025-06-30 62.5 0 0.02% Dailyscript 3 240 2024-12-08 80 0 0.02% George edward 4 239 2025-03-31 59.75 0 0.02% Stormisover 5 237 2025-02-28 47.4 0 0.02% Dark.Look 3 230 2025-04-06 76.67 0 0.02% PODOSIKY 7 150 2025-04-01 21.43 0 0.01% Newkungfukenny77 2 140 2025-02-21 70 0 0.01% Just Say 4 130 2024-09-18 32.5 0 0.01% FATIHA 5 120 2025-01-05 24 0 0.01% Obari 3 115 2024-05-07 38.33 0 0.01% Shadiq 4 110 2025-01-17 27.5 0 0.01% inearth 8 105 2024-11-24 13.12 0 0.01% Chiomaobi 1 100 2024-06-18 100 0 0.01% Crypto Imagine 2 91 2024-10-07 45.5 0 0.01% cryptokuus 3 90 2024-10-28 30 0 0.01% Dracoco 2 90 2024-05-04 45 0 0.01% kingperry22 4 75 2024-10-17 18.75 0 0.01% kuriboh 1 57 2024-10-04 57 0 0.00% Mee Sa 4 56 2024-06-17 14 0 0.00% Urch1010 1 50 2024-11-13 50 0 0.00% Huliya 2 42 2024-08-11 21 0 0.00%
╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮ │ Team │ Team │ PUs │ Days │ PU per Mate │ per day │ Days till │ │ PUs │ Mates │ per Mate │ per Mate │ per Day │ last 30d │ 2_000_000 │ ├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤ │ 1489159 │ 144 │ 10341.4 │ 95.3333 │ 108.476 │ 2254.28 │ 227 │ ╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯ ▌███████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | 0k 250k 500k 750k 1M 1.25M 1.50M 1.75M 2M ▌█████████████████████████████████████████████████████████████████████████████ Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)' See OP for details. New table entrants must be added, please be patient. Check out the companion daily stair climbing thread!
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Seven Star7
Jr. Member
Offline
Activity: 54
Merit: 17
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February 28, 2026, 05:24:56 AM |
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This time I worked out late but at least I'm happy that I still completed my daily 200 push-ups. I usually like doing my push-ups early in the morning. When it gets late, it combines with the day's fatigue and makes training a lot harder.
100k,EFS,181,32400,2026-02-26
Being able to complete push-ups in the morning after a good night's sleep is very beneficial for health. Like you, I also wake up in the morning and complete push-ups. This makes me feel much healthier physically and helps me have a great day. My Report: Today I completed 10 sets of 100 push-ups. 100k, Seven Star7, 12, 730, 2026-02-28
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Majestic-milf
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February 28, 2026, 01:44:59 PM |
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Some dudes actually have a very responsive body structure that easily gets muscular so quickly when you are consistently engaging in pushups Wholeheartedly. Longtime pushups can actually get you looking like a Terminator haha. Over time I started getting too muscular and decided to moderate my appearance while I also try to remain fit. So I began to reduce my number of pushups and also stopped pushing to get beyond my other previous pushup numbers or sets too so I also began to substitute with Knee pushups in order to keep fit with less muscular body.
I added 100 pushups in 5 sets of 20 pushups and then additional 8 pushups to round up my number of pushups. Since I'm less busy today, my report is coming earlier today.
100k,Tonimez,422,53150,2026-02-26
It's easy for the body to get back in shape after some time out taken from going to the gym and all that but at the same time it takes a certain level of dedication and control for one to build muscle. I've tried to maintain a particular pattern of building moderate muscles as I don't need to be too bulky for a woman so I just stick to less pushups, except for days where I get too carried away and exceed the number I set for myself. Today's not one of those days though as I was able to put in 100. 100k, Majestic-milf,75,7350,2026-02-28
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Chitriot
Newbie
Offline
Activity: 35
Merit: 0
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February 28, 2026, 04:58:20 PM |
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My weekend was a much stressful one due to my jobs. My yesterday report on push ups was 140 in 4 sets of 35. Today i did 4 set of 144 push ups.
My report 100k, chitriot,35,3346,2026-2-28
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