What do you do to calm down you're anger?

[Flyingduck2K]

i've got a thread here about breathing exercises. you might wanna check it out

[Motorista]

I really experienced having some anger issues, especially when i have a lot of work, that is why i used to control or handle my anger issues by playing games on my phone and watching funny videos in facebook or youtube that keeps me away from the things that i am being angry of.

[wattcrypto]

I usually go for a run or walk and then get in nature.

[omegasoldier]

I drink green tea

[Lorys]

Yes, a good option, but it seems to me that, for example, in online pharmacies prices will be significantly lower. Here, for example, at least it is worth looking at https://filzor.ru/ I think that there are many who buy medicines and various medical and cosmetic preparations. After all, this online pharmacy is considered one of the most reliable and inexpensive. And the choice of medical drugs is quite large there.