What do you do to calm down you're anger?

[LionHeart458]

when I am angry  i take a bath and smoke

[1715035065]

1715035065

[1715035065]

1715035065

[BlueLight548]

play racing  game , extreamly

[OutdoorTestDrive87]

anger can be controlled by regular by exercise and meditate

[HighStreetIntent45]

play devil may cry 3 full on

[FrontRow364]

i just let go.

[mc.connor]

I usually just playing some games if it can't cooling down my anger, i will just going sleep.

[AutomaticTrade254]

i try to relax and continue on my work

[BlackboardTrade524]

if im angry i just sit down and distract my  self

[TradeBargains072]

i can calm down when i watch funny videos

[ParadiseEdge752]

look in a mirror . when you see that face you cant stay angry

[AssociatesBumble579]

take a nice beer and relax

[TradeVision731]

i pray to god

[karmusbio]

to relieve anger, usually I go to a place i like, like near the river, in the rice fields, because it can make me a little more calm

[PrimeTrade247]

i just play o0n my pc

[CheckMate047]

To calm down anger , you must relax your nerves. breath deeply

[ScoutRange520]

to calm down my anger i just  go out

[FrequencyRules058]

i just pray to lord for keeping my mind

[SilentMonitor641]

i take a light walk out side

[TradeFinder81]

i pray and have a drink of tea

[sacred32700]

I'm gonna inhale and exhale to calm down my self before a make a decision.