benefits of meditation

[sohan45]

the benefits of meditation are unbound .because if makes us more quite active and gives us mentally pleasure.

[ThePascal]

self-discipline is probably the best thing you can get out from meditation.

[Ermegay15]

The benefits of meditation are higher levels of energy, creativity, and spontaneity, lower blood pressure, and increase exercise tolerance .

[tats14]

What are the most amazing benefits of mediation ?

Most amazing mediation is praying for God because God created us and prayer is the best mediation ever.

[wordspavovv]

What are the most amazing benefits of mediation ?

It make you calm, relax and clean your mind. After mediation you can think better and see things better in your life.

[Gendruwo]

Cara yang di lakukan seseorang untuk melatih dirinya,dalam memiliki cita atau sikap yang di jadikan cita-cita bagi orang yang melakukan meditasi

[Bestly]

Meditation is not a state of being so away that one is unconscious of the environment. I believe meditation is a form of commune within the inner being with a focus to attain to something.
Focused visualisation happens during meditation. (I have read about coaches or managers telling their subjects to practice this)
Breeding of positive thoughts which can positively affect the body happens during meditation. Inner peace can be created during meditation.
I personally am not there yet. If there is one of the few arts I would like to master, one majorly is meditation.
Beside, the Holy Book I believe also admonishes on meditating on noble things.

[SamPo]

What are the most amazing benefits of mediation ?

It calms down our brain.  It releases positive energy and strengthen the mind. Meditation also helps us lessen anxiety and erase unwanted thoughts. To meditate means to cure the mind and body of the person from physical and emotional dillema.

[Gotumoot]

What are the most amazing benefits of mediation ?

It would be a great help to make you more focus on what you are doing. It also gives you a peace of mind. It can also benefit you in terms of you can have a better decision and improve your way of thinking.

[Elsa Khan]

Meditation helps you to keep your mind at peace.Helps in stress relief and also helps to concentrate on things.

[Saput]

meditation is very beneficial for health controlling the peace of the mind and controlling the emotions of the soul

[trickee]

What are the most amazing benefits of mediation ?

for me ,it increases happiness it is puts you on the fast track to being happy.the other benefits is including increased self-awareness and acceptance.but the most amazing benefits of meditation is to reduces stress to have a healthy lifestyle and because of this you can focus in everything you do.

[ceaa]

Meditation is also extremely helpful for calming the nerves of people who try to day trade crypto. 

[blue_nexus15]

It's depend on how greed are you, if you're greedy, choose meditation would bring you the huge profits.

[The_prodigy]

What are the most amazing benefits of mediation ?

the most amazing benefit of meditation for me is that it clears the mind and is able to give off a focus and clarity that would otherwise be not known if not for it. With meditation it is important to clear and refocus and know how to deal with the situation

[messi1306]

What are the most amazing benefits of mediation ?

I have heard a person say :  meditation helps humans have better spirit, wisdom and emotion without disturbances and when you meditate for a long time, you will be smarter.

[R.A.Y]

What are the most amazing benefits of mediation ?

for me the benefit of meditation is to make my mind clear again and increase my concentration in thinking and activities, I always meditate when my mind feels tired and dense by my daily activities and routines so I can feel calm and clearer in thinking in take all action and carry out my work as well as life in my household.

[gerbo]

Cara yang dilakukan seseorang untuk melatih dirinya,dalam memiliki cita atau sikap yang di jadikan cita cita bagi orang yang melakukan meditasi

[Aristus]

For me the good benefits of meditation is it can help your to relax, be refresh and you can have a higher concentration ability to do thing. Through meditation you can keep yourself away from stress and stay healthy.

[topse]

Keep stress away
Stress is responsible for 70-90 percent of physical illness. If you want to get away from the condition, you should start now diligently meditating.

Releasing anger
Anger is able to trigger hatred and violence. If you want the negative feelings to be controlled, try to meditate. Because the activity is able to release anger and turn it into a more positive feelings.

More grateful
Meditation is also able to get closer to you to think about things around so beautiful.
You begin to realize that everything in this world needs to be grateful, including the life you have.