100 Push-Ups A Day Until Bitcoin Is $100K Challenge

[laijsica]

I'm very heartened by the numerous replies and encouragement to do some pushups.

A friend of mine is a personal trainer, I'll be seeing her next week and will ask her to show me how to do both push ups and sit ups (the former I really can't do while the later I end up moving in a walrus lurching style from one end of a hall or room to the other and look very dorky doing too)

I have a walking app to track my daily walking (usually a min 1½ - 2 miles (2 - 3Klm) per day) so push ups might become a thing I do, too. (Just as an aside, I got advised to "walk up all flights of stairs briskly" for a very short burst of exercise which I've been doing for close to twelve months now).

I was encouraged by this thread and took up the challenge 59 days ago which is unique for me. I also use stairs to go up though up to 3-5 floors. During this period I have lost about 8 kg weight which is different stamina for my body. I do 4-5 sets of pushups every day and spread them throughout the day and about 20 pushups per set. Even I take home made food while in office. I am trying to be health conscious by following this thread
I used to enter the number of daily pushups in my excell sheet but in the middle I did not keep a regular account then a total number of pushups based on guesswork should be reported in this thread.
My total number of pushups in 59 days - 2500 (approx). I hope to continue my pushup until the price of BTC reaches $100k

[Smilevictorobinna]

Good day everyone.

Please OgNasty I want to make a suggestion on this challenge we are doing.

I will love you to give us The total number of people participating in this challenge in figure, in other for us to know if we are growing in number because the higher the number the more effective this challenge will become, majority they say is power.

Am not saying is only when we are in majority we can achieve something through this challenge am saying if we no the total number of persons participating it will enable us know how faster we are moving there by making us more productive.

Am suggesting you give us the total number of persons participating in this challenge in figure and always  update it every week.

[OgNasty]

Quote of the day: "I'll die eventually so it's only a temporary problem." - OgNasty

I'm glad people are enjoying that one.  It was a tad bit of wisdom coming from a long life of unusual experiences and tragic losses.  When viewed through the right lens, most things aren't really a problem.  At least not for us.  

Good day everyone.

Please OgNasty I want to make a suggestion on this challenge we are doing.

I will love you to give us The total number of people participating in this challenge in figure, in other for us to know if we are growing in number because the higher the number the more effective this challenge will become, majority they say is power.

Am not saying is only when we are in majority we can achieve something through this challenge am saying if we no the total number of persons participating it will enable us know how faster we are moving there by making us more productive.

Am suggesting you give us the total number of persons participating in this challenge in figure and always  update it every week.

I appreciate your suggestion but I'm just the guy who got the ball rolling here.  I've had very little to do with the statistics that you're seeing.  DirtyKeyboard is the user responsible for the compiling of statistics and setting the format for it.  I'd direct your suggestions to them.  

[Zackz5000]

Good day everyone.

Please OgNasty I want to make a suggestion on this challenge we are doing.

I will love you to give us The total number of people participating in this challenge in figure, in other for us to know if we are growing in number because the higher the number the more effective this challenge will become, majority they say is power.

Am not saying is only when we are in majority we can achieve something through this challenge am saying if we no the total number of persons participating it will enable us know how faster we are moving there by making us more productive.

Am suggesting you give us the total number of persons participating in this challenge in figure and always  update it every week.

Concerning the total numbers of pushers participating in this challenge it is been updated by DirtyKeyboard if you can cheek the recent or the current table updated we are 29 participating in this challenge, that is 29 pushers.

[adultcrypto]

I have successfully completed 21 days of this wonderful challenge. I have consistently done 75 push-ups per and divided into three sessions pf 25 push-ups. There was little increment per session but I will not put those into consideration as my target is to maintain 75 push-ups per day for at least 100 days before any adjustment can be made. This is where I stand at the moment:

100k,adultcrypto,21,1575,2024-05-02

While people says exercise helps one to reduce weight, I noticed my arms and chest are getting adding, could this be that I am not doing it correctly?

Good day everyone.

Please OgNasty I want to make a suggestion on this challenge we are doing.

I will love you to give us The total number of people participating in this challenge in figure, in other for us to know if we are growing in number because the higher the number the more effective this challenge will become, majority they say is power.

Am not saying is only when we are in majority we can achieve something through this challenge am saying if we no the total number of persons participating it will enable us know how faster we are moving there by making us more productive.

Am suggesting you give us the total number of persons participating in this challenge in figure and always  update it every week.

I think @Dirtykeyboard already have a system that captures everyone who indicated interest in joining the challenge, a sample is in this post . You can follow the format and submit your entry to be captured if you have already joined the challenge and knows when you started and how many push-ups you have been doing daily.

[Troytech]

I'm very heartened by the numerous replies and encouragement to do some pushups.

A friend of mine is a personal trainer, I'll be seeing her next week and will ask her to show me how to do both push ups and sit ups (the former I really can't do while the later I end up moving in a walrus lurching style from one end of a hall or room to the other and look very dorky doing too)

I have a walking app to track my daily walking (usually a min 1½ - 2 miles (2 - 3Klm) per day) so push ups might become a thing I do, too. (Just as an aside, I got advised to "walk up all flights of stairs briskly" for a very short burst of exercise which I've been doing for close to twelve months now).

I'm happy to see you motivated by our replies and effort, but you know there are several apps that you can learn how to do pushups from and can even act as a personal trainer or you can consider watching a YouTube video, it's not as hard as you think unless maybe some complex pushups that requires some experience from trainers, it's just an opinion advice it's also cool for you to meet a trainer.
I would have lived to share a link to an app I normally use but I dont think it would work in your location, but you can just search homework out on Google play store and you would see it HOME WORK NO EQUIPMENTS.

Today didn't go as expected for me, I was already feeling that I was well st 200 pushups but I failed to reach that threshold today, I got so weak at 180 and the last 20 seemed so impossible, even when I considered resting for a while I couldn't continue, I was only able to do 6 out of the last 20, so I'm not adding it up cause I was kind of disorganised, right now I'm feeling so sore and I guess it's because I'm rushing to much to stay at 200 pushups a day. Anyway I'll be fine in the morning.

My report for today.

100k,Troytech,43,4205,2024-05-02.

[teamsherry]

Almost everyone here wants to do 100 pushups in a short amount of time. I am one of them. Even if the mind wants to, many cannot do it due to physical disabilities. Meanwhile, I was very interested in finding out how to do 100 pushups in a short time without getting physically injured. Searching I found a video where it is possible to do 100 pushups in just 10-15 minutes without getting injured. I will try to do pushups like this video from tomorrow. Video link for those interested- https://youtu.be/IYLxm0T6qls?si=6W5fVr3Wznj_wZ0Y

Interesting video, thanks for sharing, but to be honest with you, I think this is easier when watched, than when done 😁, so, lets just say that, it's easier to watch this, and say, "I will do it", than actually doing it.

I am not really into this though, but I think I've become motivated enough to try; just by coming around and reading comments on this thread, 100 push ups a day isn't an easy fit, most especially seeing that Bitcoin has gone farther away from being close to $100k 😁, if I will join this challenge, I will have to start with 20 push ups first, then increase it as I become more and more used to it, hope this is allowed?

Here I understand how you feel right now maybe more than others cause cause actually felt this way when I wanted to start, I even sat several days on the decision and would procastinate doing push-ups from time to time, but all that changed when my reason to changed, think of it more as a means to keep fit and stay healthy.

You would be surprised how quickly you would get used to it once you get started, you must not start at 100, do what you can, I know that even a kid can do at least 10 a day. You can also try to spread the pushups within the day to reduce the stress and fatigue on yourself and also 3nd up doing more in the process.

Make sure to include the right format to post.
100k,UserName,DaysofPush-ups,Total ofpush-ups,yyyy-mm-dd.

It's been a while since i last reported here and for a truth I've been quite busy and have little chance to report here, but anyway Im still doing well with my daily pushups and my progress has been quite outstanding and I have been consistently doing 100 pushups for the past 5 days and yo me it's a major progress. A reminder to everyone just starting, I wi is be so easy at first especially if your doing it for the first time, buy as you go on it gets easier and you get better at it.

My report.
100k,teamsherry,24,2130,2024-05-02.

[Zackz5000]

I have successfully completed 21 days of this wonderful challenge. I have consistently done 75 push-ups per and divided into three sessions pf 25 push-ups. There was little increment per session but I will not put those into consideration as my target is to maintain 75 push-ups per day for at least 100 days before any adjustment can be made. This is where I stand at the moment:

100k,adultcrypto,21,1575,2024-05-02

While people says exercise helps one to reduce weight, I noticed my arms and chest are getting adding, could this be that I am not doing it correctly?

Your arms and chest adding up is a sign that there is improvement in your push-up exercise, you are actually doing your push-up right, that is one of the benefits of performing push-up for it mainly build up our upper body and also our body composition so you are on the right track mate.

[Tmoonz]

My newest report ,  in both in the morning and evening sessions of two sets in each sessions

On the 30- 04-2024, =105

On the 1-05-2024,    =110
 
Today, 2-05-2024,    =125
            Total.             =340
                
Plus previous record= 340+6067
                                     =6407
Using the format

100k,Tmoonz,68,6407,2024-05-02

[Notalony]

Good day everyone.

Please OgNasty I want to make a suggestion on this challenge we are doing.

I will love you to give us The total number of people participating in this challenge in figure, in other for us to know if we are growing in number because the higher the number the more effective this challenge will become, majority they say is power.

Am not saying is only when we are in majority we can achieve something through this challenge am saying if we no the total number of persons participating it will enable us know how faster we are moving there by making us more productive.

Am suggesting you give us the total number of persons participating in this challenge in figure and always  update it every week.

For me , I assume that only those whose name are on the table are the only ones officially participating in this challenge and with my calculations we are having a total number of 29 users present in the table as from the last update. However my suggestion is that Dirtykeyboard should include a space for serial number, something like this S/N at the left corner side of the table before the users names indicating their numbers. For me I think the table is more like a register such that if your name is not the register it means that you are not legally participating in the challenge and maybe by so doing other users can take their reporting or records more serious. I know one day Bitcoin will be distributed only those whose names are on the table very funny.

[OgNasty]

I know one day Bitcoin will be distributed only those whose names are on the table very funny.

I’m really hoping that people aren’t participating with the hope of receiving BTC at some point for this. This challenge is for fun and for people to better themselves through strengthening their muscles. The reward you should be striving for is the noise your significant other makes when you take your shirt off.

[Timelord2067]

I'm happy to see you motivated by our replies and effort, but you know there are several apps that you can learn how to do pushups from and can even act as a personal trainer or you can consider watching a YouTube video, it's not as hard as you think unless maybe some complex pushups that requires some experience from trainers, it's just an opinion advice it's also cool for you to meet a trainer.

Yeh, you can't get up close and personal with an app like you can with a personal trainer.  (sly wink)

I'll see if I can track down those suggestions too.

The reward you should be striving for is the noise your significant other makes when you take your shirt off.

Eww.. You need a shower!  

[Uhwuchukwu53]

Good day everyone.

Please OgNasty I want to make a suggestion on this challenge we are doing.

I will love you to give us The total number of people participating in this challenge in figure, in other for us to know if we are growing in number because the higher the number the more effective this challenge will become, majority they say is power.

Am not saying is only when we are in majority we can achieve something through this challenge am saying if we no the total number of persons participating it will enable us know how faster we are moving there by making us more productive.

Am suggesting you give us the total number of persons participating in this challenge in figure and always  update it every week.

Well do we really need statistic figure or data of participants on this push up for me it's not necessary it extremely voluntary once a person is convinced to do a certain thing there remain commitment, it's this commitment that make him/her to do it even in the absence of any watch or monitoring, you can attain a data today because they lack commitment the figured won't be correct again because some may not keep to it either continue in the process.

I noticed that even on our investment process where some person engage on the strategy that they choose, find it difficult to stay to the proposed time frame of investment after vowing for long term holding still sell if their BTC before the due period, you can see that projecting number of person engage is not necessary because the data may not be stable but can only ended up as speculation figure as many may likely drop along they road to the expectations of $100k BTC.

[7juju]

Good day everyone.

Please OgNasty I want to make a suggestion on this challenge we are doing.

I will love you to give us The total number of people participating in this challenge in figure, in other for us to know if we are growing in number because the higher the number the more effective this challenge will become, majority they say is power.

Am not saying is only when we are in majority we can achieve something through this challenge am saying if we no the total number of persons participating it will enable us know how faster we are moving there by making us more productive.

Am suggesting you give us the total number of persons participating in this challenge in figure and always  update it every week.

It will be difficult to get the actual number of people participating in this challenge, as people are always getting interest in the challenge everyday. But to get number of people participating and being serious about this challenge you should look at the table that @Dirtykeyboard always update everyday. I know it's not everyone that is participating that are captured in that table, but you will agree with me that those that are really serious about the challenge are the ones that are captured in that table.

[Notalony]

I kept pushing on when I think about the importance of this pushups to my fitness just having some pains in my uper chest  below are my report

Day 7= 95 pushups

Day 8= 100 pushups

Day 9= 87 pushups
   

        =282+ 512= 794

100k,Notalony,9,794,2024-05-03

[Obari]

What🥺

I’m not a frequent visitor at the speculation board and guess I missed this very one

I’ve been having severe pains mostly within my waist region stretching to my upper back up to my neck and it haven’t been an easy one for me.
Lately I’ve been thinking of hitting the gym as I think one of the causes of this pains is lack of exercise as I barely do exercise and joining this push up challenge wouldn’t be a bad idea to start my fitness journey.

I want to know if it’s already late to join this challeng

[Jewan420]

No one can predict exactly when Bitcoin will hit $100k. For those who are already able to complete 100 pushups a day, I think 100 pushups a day is enough to maintain your fitness. Until the price of Bitcoin hits $100k, you can try doing 100 pushups a day as well as walking for 100 minutes. By doing this you can keep your fitness better. If you are not short of time to reach your destination then try to reach your destination by walking. It will save you money and keep you fit and healthy. How beneficial do you think it will be for the body?

My new report -
100k,Jewan420,7,590,2024-05-03

[Ricardo11]

I have taken up the challenge of push ups for more than two months, I have made a summary of my day to day push-ups for the whole 2months/60 Day.

Day1= 30 push-ups.                  Day31= 47 push-ups.
                                        
Day2= 33 push-ups.                  Day32= 48 push-ups.

Day3= 35 push-ups.                  Day33= 49 push-ups.
                                      
DAY4= 20 push-ups.                  Day34= 50 push-ups.  

Day5= 21 push-ups.                  Day35= 51 push-ups.  

Day6= 22 push-ups.                  Day36= 52 push-ups.

Day7= 23 push-ups.                  Day37= 53 push-ups.  

Day8= 24 push-ups.                  Day38= 54 push-ups.

Day9= 25 push-ups.                  Day39= 55 push-ups.  

Day10= 26 push-ups.                Day40= 56 push-ups.

Day11= 27 push-ups.                Day41= 57 push-ups.

Day12= 28 push-ups.                Day42= 58 push-ups.  

Day13= 29 push-ups.                Day43= 59 push-ups.
                                      
Day14= 30 push-ups.                Day44= 60 push-ups.  

Day15= 31 push-ups.                Day45= 61 push-ups.  

Day16= 32 push-ups.                Day46= 62 push-ups.
 
Day17= 33 push-ups.                Day47= 63 push-ups.

Day18= 34 push-ups.                Day48= 64 push-ups.

Day19= 35 push-ups.                Day49= 110 push-ups.

Day20= 36 push-ups.                Day50= 66 push-ups.

Day21= 37 push-ups.                Day51= 67 push-ups.

Day22= 38 push-ups.                Day52= 68 push-ups.

Day23= 39 push-ups.                Day53= 69 push-ups.

Day24= 40 push-ups.                Day54= 70 push-ups.

Day25= 41 push-ups.                Day55= 71 push-ups.

Day26= 42 push-ups.                Day56= 72 push-ups.

Day27= 43 push-ups.                Day57= 73 push-ups.

Day28= 44 push-ups.                Day58= 74 push-ups.

Day29= 45 push-ups.                Day59= 75 push-ups.

Day30= 46 push-ups.                Day60= 77 push-ups.

Day 60 Total push-ups= 2883

                      Day 61= 100 push-ups.

                      Today= 100 push-ups.

In 62 day total push-ups:

2883+100+100= 3083 push-ups.

That is, after starting my challenge, I did a total of 2883 push-ups on the entire 60th day/2month.

And today is the full 62nd day of my challenge, Today I do 100 push-ups, and on this 62nd day I do a total of 3083 push-ups.

Today my new report=

100K,Ricardo11,62,3083,2024-05-03

[DirtyKeyboard]

Welcome to the table Cossyblack!

What🥺

I’m not a frequent visitor at the speculation board and guess I missed this very one

I’ve been having severe pains mostly within my waist region stretching to my upper back up to my neck and it haven’t been an easy one for me.
Lately I’ve been thinking of hitting the gym as I think one of the causes of this pains is lack of exercise as I barely do exercise and joining this push up challenge wouldn’t be a bad idea to start my fitness journey.

I want to know if it’s already late to join this challeng

It's absolutely, positively, super... not too late to join.   Although your post did end quite abruptly.

I hope to see you return with a properly formatted entry, if you want on the table.  It's optional.  It's all optional.  Have fun, start slow, and if sitting in a chair too much is an issue like me I suggest this video about improving posture from the gentleman with neck tattoos.  https://www.youtube.com/watch?v=MgT2yuUHCws

Code:

https://www.youtube.com/watch?v=MgT2yuUHCws

I couldn't find who originally posted a video of his on, what I believe was, exercises to do, to be able to do more pushups.  

100k,DirtyKeyboard,83,8183,2024-05-02

╭───────────────────┬────────┬───────────┬─────────────┬──────────┬─────────┬──────────────╮
│ Username          │   Days │   Pushups │ Last Date   │   PU/day │ % of    │    Days till │
│                   │        │           │             │          │ Total   │   next digit │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Bd officer        │     40 │      1864 │ 2024-04-28  │    46.6  │ 1.56%   │          175 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Antonil           │     52 │      2022 │ 2024-05-02  │    38.88 │ 1.69%   │          206 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Troytech          │     43 │      4205 │ 2024-05-02  │    97.79 │ 3.52%   │           60 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ adultcrypto       │     21 │      1575 │ 2024-05-02  │    75    │ 1.32%   │          113 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ OgNasty           │     90 │      9100 │ 2024-05-01  │   101.11 │ 7.61%   │            9 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Ambatman          │     19 │      2115 │ 2024-04-30  │   111.32 │ 1.77%   │           71 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Gallar            │     23 │      6141 │ 2024-04-21  │   267    │ 5.14%   │           15 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Notalony          │      9 │       794 │ 2024-05-03  │    88.22 │ 0.66%   │            3 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Ricardo11         │     62 │      3083 │ 2024-05-03  │    49.73 │ 2.58%   │          140 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Bravut            │      4 │       285 │ 2024-04-20  │    71.25 │ 0.24%   │           11 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Obim34            │     48 │      2892 │ 2024-04-29  │    60.25 │ 2.42%   │          118 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Dailyscript       │      3 │       299 │ 2024-04-27  │    99.67 │ 0.25%   │            8 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Tmoonz            │     68 │      6407 │ 2024-05-02  │    94.22 │ 5.36%   │           39 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Obulis            │      3 │       250 │ 2024-05-02  │    83.33 │ 0.21%   │           10 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Jewan420          │      7 │       590 │ 2024-05-03  │    84.29 │ 0.49%   │            5 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Zackz5000         │     63 │      8040 │ 2024-05-01  │   127.62 │ 6.73%   │           16 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ 7juju             │     77 │     11550 │ 2024-05-01  │   150    │ 9.66%   │          590 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ teamsherry        │     24 │      2130 │ 2024-05-02  │    88.75 │ 1.78%   │           89 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ promise444c5      │     42 │      1280 │ 2024-05-01  │    30.48 │ 1.07%   │          287 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ SickDayIn         │      2 │        60 │ 2024-04-28  │    30    │ 0.05%   │            2 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ JayJuanGee        │     87 │     16840 │ 2024-05-01  │   193.56 │ 14.09%  │          430 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Kwarkam           │     52 │     10560 │ 2024-04-19  │   203.08 │ 8.84%   │          441 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Cossyblack        │     18 │      2604 │ 2024-05-02  │   144.67 │ 2.18%   │           52 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Mayor of Ogba     │     65 │      8376 │ 2024-05-01  │   128.86 │ 7.01%   │           13 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ proty             │      2 │       150 │ 2024-04-26  │    75    │ 0.13%   │           12 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Judith87403       │     50 │       800 │ 2024-04-22  │    16    │ 0.67%   │           13 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ I_Anime           │     71 │      5002 │ 2024-04-30  │    70.45 │ 4.19%   │           71 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ DirtyKeyboard     │     83 │      8183 │ 2024-05-02  │    98.59 │ 6.85%   │           19 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Tungbulu          │     12 │      1412 │ 2024-04-28  │   117.67 │ 1.18%   │           73 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Smilevictorobinna │      9 │       900 │ 2024-04-30  │   100    │ 0.75%   │            1 │
╰───────────────────┴────────┴───────────┴─────────────┴──────────┴─────────┴──────────────╯
╭───────────┬───────────┬───────────────┬──────────────┬──────────────────┬───────────┬─────────────╮
│      Team │   Pushers │       Pushups │         Days │   Pushups/Pusher │   Pushups │   Days till │
│   Pushups │           │    per Pusher │   per Pusher │          per Day │   per Day │     200_000 │
├───────────┼───────────┼───────────────┼──────────────┼──────────────────┼───────────┼─────────────┤
│    119509 │        30 │       3983.63 │         38.3 │          104.011 │   3120.34 │     25.7956 │
╰───────────┴───────────┴───────────────┴──────────────┴──────────────────┴───────────┴─────────────╯
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|         |         |         |         |         |         |         |         |         |         |
0k       20k       40k       60k       80k       100k      120k      140k      160k      180k      200k
Quote of the day: "do some pushups." - Timelord2067

[Cityhunter34]

Good morning everyone.

I think is time for me to start summiting my push ups report every morning because for a while now I have not done my push ups challenge, but yesterday I started with 28 push ups in the morning and 28 in the evening that's 56 and it didn't affect me while I was sleeping yesterday because I come to realize that we should always do push ups according to how our body strength can carry, because when you do something above your strength it's going to affect you in one way or another. And this morning I increase it to 30 push ups and i rested for 20 minutes and do another 30 push ups that's 60 and yesterday 56 Total 116 I will continue pushing while Bitcoin reaching $100k challenge.