CoinMin3r
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August 02, 2024, 05:49:34 PM |
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My report for today: 100k,CoinMin3r,65,4650,2024-08-02The table looks really cool to view and I'd like my username to be listed on the table but the problem now is I don't really understand how the report format works, I can see the example here which is; Name,DaysPushing,TotalPushupsDone,Date. But I don't really get the DaysPushing part, should I do my push ups for two or three days before making my report? Since it clearly says days.
DaysPushing means the total day(s) you've done push-ups which literally start with 1 and keep increasing as you continue push-upping and report here. In my case it's 65 that means it's 65 days since I participated in this push-upping challenge.
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Cityhunter34
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August 02, 2024, 06:17:41 PM |
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╭───────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ promise444c5 │ 100 │ 6565 │ 2024-31-07 │ 65.65 │ 0 │ 2.17% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ OgNasty │ 182 │ 18600 │ 2024-08-01 │ 102.2 │ 200 │ 6.15% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bd officer │ 123 │ 11814 │ 2024-08-01 │ 96.05 │ 100 │ 3.91% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Makus │ 15 │ 1497 │ 2024-08-01 │ 99.8 │ 103 │ 0.50% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ CoinMin3r │ 64 │ 4550 │ 2024-08-01 │ 71.09 │ 100 │ 1.50% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Uhwuchukwu53 │ 59 │ 4425 │ 2024-08-01 │ 75 │ 525 │ 1.46% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ DirtyKeyboard │ 170 │ 17737 │ 2024-07-31 │ 104.34 │ 0 │ 5.87% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obim34 │ 141 │ 10769 │ 2024-07-31 │ 76.38 │ 0 │ 3.56% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ JayJuanGee │ 177 │ 34610 │ 2024-07-30 │ 195.54 │ 0 │ 11.45% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Timelord2067 │ 43 │ 2005 │ 2024-07-30 │ 46.63 │ 0 │ 0.66% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Amphenomenon │ 22 │ 870 │ 2024-07-30 │ 39.55 │ 0 │ 0.29% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ ChocolateBitcoinK │ 3 │ 172 │ 2024-08-01 │ 57.3 │ 0 │ 0.00% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mayor of Ogba │ 149 │ 22226 │ 2024-07-29 │ 149.17 │ 0 │ 7.35% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Briankimp1 │ 70 │ 1330 │ 2024-07-29 │ 19 │ 0 │ 0.44% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tmoonz │ 139 │ 17450 │ 2024-07-28 │ 125.54 │ 0 │ 5.77% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ AmaGold70 │ 77 │ 6190 │ 2024-07-28 │ 80.39 │ 0 │ 2.05% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ wxa7115 │ 66 │ 6425 │ 2024-07-28 │ 97.35 │ 0 │ 2.12% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ aoluain │ 8 │ 199 │ 2024-07-28 │ 24.88 │ 0 │ 0.07% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kelward │ 46 │ 3490 │ 2024-07-27 │ 75.87 │ 0 │ 1.15% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obulis │ 37 │ 3500 │ 2024-07-26 │ 94.59 │ 0 │ 1.16% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Zackz5000 │ 118 │ 14435 │ 2024-07-25 │ 122.33 │ 0 │ 4.77% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ SickDayIn │ 4 │ 137 │ 2024-07-25 │ 34.25 │ 0 │ 0.05% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Gallar │ 121 │ 26844 │ 2024-07-24 │ 221.85 │ 0 │ 8.88% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dailyscript │ 40 │ 40 │ 2024-07-24 │ 1 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ambatman │ 21 │ 2290 │ 2024-07-22 │ 109.05 │ 0 │ 0.76% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Churchillvv │ 141 │ 13660 │ 2024-07-09 │ 96.88 │ 0 │ 4.52% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Imthlss │ 3 │ 280 │ 2024-07-06 │ 93.33 │ 0 │ 0.09% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cossyblack │ 56 │ 9595 │ 2024-07-01 │ 171.34 │ 0 │ 3.17% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Notalony │ 28 │ 2570 │ 2024-06-28 │ 91.79 │ 0 │ 0.85% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Chiomaobi │ 1 │ 100 │ 2024-06-18 │ 100 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mee Sa │ 4 │ 56 │ 2024-06-17 │ 14 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kwarkam │ 75 │ 15620 │ 2024-06-16 │ 208.27 │ 0 │ 5.17% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Justinapeter │ 22 │ 1800 │ 2024-06-14 │ 81.82 │ 0 │ 0.60% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tamaperdana │ 1 │ 27 │ 2024-06-09 │ 27 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ smilevictorobinna │ 39 │ 3900 │ 2024-05-29 │ 100 │ 0 │ 1.29% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Sotelorene │ 6 │ 1200 │ 2024-05-29 │ 200 │ 0 │ 0.40% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cityhunter34 │ 85 │ 12500 │ 2024-08-01 │ 147 │ 0 │ 1.16% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Jewan420 │ 13 │ 940 │ 2024-05-22 │ 72.31 │ 0 │ 0.31% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ laijsica │ 86 │ 3268 │ 2024-05-21 │ 38 │ 0 │ 1.08% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ I_Anime │ 77 │ 5662 │ 2024-05-18 │ 73.53 │ 0 │ 1.87% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ proty │ 4 │ 504 │ 2024-05-12 │ 126 │ 0 │ 0.17% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ricardo11 │ 67 │ 3683 │ 2024-05-09 │ 54.97 │ 0 │ 1.22% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obari │ 3 │ 115 │ 2024-05-07 │ 38.33 │ 0 │ 0.04% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ hardyrobust │ 1 │ 70 │ 2024-05-07 │ 70 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Antonil │ 54 │ 2102 │ 2024-05-04 │ 38.93 │ 0 │ 0.70% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dracoco │ 2 │ 90 │ 2024-05-04 │ 45 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ adultcrypto │ 21 │ 1575 │ 2024-05-02 │ 75 │ 0 │ 0.52% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ 7juju │ 77 │ 11550 │ 2024-05-01 │ 150 │ 0 │ 3.82% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tungbulu │ 12 │ 1412 │ 2024-04-28 │ 117.67 │ 0 │ 0.47% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Judith87403 │ 50 │ 800 │ 2024-04-22 │ 16 │ 0 │ 0.26% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bravut │ 4 │ 285 │ 2024-04-20 │ 71.25 │ 0 │ 0.09% │ ╰───────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯ ╭───────────┬───────────┬───────────────┬──────────────┬──────────────────┬───────────┬─────────────╮ │ Team │ Pushers │ Pushups │ Days │ Pushups/Pusher │ Pushups │ Days till │ │ Pushups │ │ per Pusher │ per Pusher │ per Day │ per Day │ 400_000 │ ├───────────┼───────────┼───────────────┼──────────────┼──────────────────┼───────────┼─────────────┤ │ 302363 │ 51 │ 5928.69 │ 57.0392 │ 103.941 │ 5300.97 │ 18.4187 │ ╰───────────┴───────────┴───────────────┴──────────────┴──────────────────┴───────────┴─────────────╯ ████████████████████████████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | | | 0k 40k 80k 120k 160k 200k 240k 280k 320k 360k 400k
Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,Date(Optional)' See the OP for more details The table looks really cool to view and I'd like my username to be listed on the table but the problem now is I don't really understand how the report format works, I can see the example here which is; Name,DaysPushing,TotalPushupsDone,Date. But I don't really get the DaysPushing part, should I do my push ups for two or three days before making my report? Since it clearly says days. Here's my report for today 100k,Cityhunter34,86,12650,2024-08-02so yours should look like this if you are starting to report tomorrow. 100k,Anayochukwu,1,TotalPushUpsPerDay,2024-08-03
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sotelorene
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Eloncoin.org - Mars, here we come!
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August 02, 2024, 06:20:31 PM Last edit: August 02, 2024, 07:37:13 PM by sotelorene |
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╭───────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ promise444c5 │ 100 │ 6565 │ 2024-31-07 │ 65.65 │ 0 │ 2.17% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ OgNasty │ 182 │ 18600 │ 2024-08-01 │ 102.2 │ 200 │ 6.15% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bd officer │ 123 │ 11814 │ 2024-08-01 │ 96.05 │ 100 │ 3.91% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Makus │ 15 │ 1497 │ 2024-08-01 │ 99.8 │ 103 │ 0.50% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ CoinMin3r │ 64 │ 4550 │ 2024-08-01 │ 71.09 │ 100 │ 1.50% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Uhwuchukwu53 │ 59 │ 4425 │ 2024-08-01 │ 75 │ 525 │ 1.46% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ DirtyKeyboard │ 170 │ 17737 │ 2024-07-31 │ 104.34 │ 0 │ 5.87% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obim34 │ 141 │ 10769 │ 2024-07-31 │ 76.38 │ 0 │ 3.56% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ JayJuanGee │ 177 │ 34610 │ 2024-07-30 │ 195.54 │ 0 │ 11.45% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Timelord2067 │ 43 │ 2005 │ 2024-07-30 │ 46.63 │ 0 │ 0.66% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Amphenomenon │ 22 │ 870 │ 2024-07-30 │ 39.55 │ 0 │ 0.29% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ ChocolateBitcoinK │ 3 │ 172 │ 2024-08-01 │ 57.3 │ 0 │ 0.00% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mayor of Ogba │ 149 │ 22226 │ 2024-07-29 │ 149.17 │ 0 │ 7.35% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Briankimp1 │ 70 │ 1330 │ 2024-07-29 │ 19 │ 0 │ 0.44% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tmoonz │ 139 │ 17450 │ 2024-07-28 │ 125.54 │ 0 │ 5.77% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ AmaGold70 │ 77 │ 6190 │ 2024-07-28 │ 80.39 │ 0 │ 2.05% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ wxa7115 │ 66 │ 6425 │ 2024-07-28 │ 97.35 │ 0 │ 2.12% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ aoluain │ 8 │ 199 │ 2024-07-28 │ 24.88 │ 0 │ 0.07% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kelward │ 46 │ 3490 │ 2024-07-27 │ 75.87 │ 0 │ 1.15% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obulis │ 37 │ 3500 │ 2024-07-26 │ 94.59 │ 0 │ 1.16% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Zackz5000 │ 118 │ 14435 │ 2024-07-25 │ 122.33 │ 0 │ 4.77% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ SickDayIn │ 4 │ 137 │ 2024-07-25 │ 34.25 │ 0 │ 0.05% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Gallar │ 121 │ 26844 │ 2024-07-24 │ 221.85 │ 0 │ 8.88% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dailyscript │ 40 │ 40 │ 2024-07-24 │ 1 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ambatman │ 21 │ 2290 │ 2024-07-22 │ 109.05 │ 0 │ 0.76% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Churchillvv │ 141 │ 13660 │ 2024-07-09 │ 96.88 │ 0 │ 4.52% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Imthlss │ 3 │ 280 │ 2024-07-06 │ 93.33 │ 0 │ 0.09% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cossyblack │ 56 │ 9595 │ 2024-07-01 │ 171.34 │ 0 │ 3.17% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Notalony │ 28 │ 2570 │ 2024-06-28 │ 91.79 │ 0 │ 0.85% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Chiomaobi │ 1 │ 100 │ 2024-06-18 │ 100 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mee Sa │ 4 │ 56 │ 2024-06-17 │ 14 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kwarkam │ 75 │ 15620 │ 2024-06-16 │ 208.27 │ 0 │ 5.17% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Justinapeter │ 22 │ 1800 │ 2024-06-14 │ 81.82 │ 0 │ 0.60% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tamaperdana │ 1 │ 27 │ 2024-06-09 │ 27 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ smilevictorobinna │ 39 │ 3900 │ 2024-05-29 │ 100 │ 0 │ 1.29% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Sotelorene │ 6 │ 1200 │ 2024-05-29 │ 200 │ 0 │ 0.40% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cityhunter34 │ 85 │ 12500 │ 2024-08-01 │ 147 │ 0 │ 1.16% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Jewan420 │ 13 │ 940 │ 2024-05-22 │ 72.31 │ 0 │ 0.31% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ laijsica │ 86 │ 3268 │ 2024-05-21 │ 38 │ 0 │ 1.08% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ I_Anime │ 77 │ 5662 │ 2024-05-18 │ 73.53 │ 0 │ 1.87% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ proty │ 4 │ 504 │ 2024-05-12 │ 126 │ 0 │ 0.17% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ricardo11 │ 67 │ 3683 │ 2024-05-09 │ 54.97 │ 0 │ 1.22% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obari │ 3 │ 115 │ 2024-05-07 │ 38.33 │ 0 │ 0.04% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ hardyrobust │ 1 │ 70 │ 2024-05-07 │ 70 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Antonil │ 54 │ 2102 │ 2024-05-04 │ 38.93 │ 0 │ 0.70% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dracoco │ 2 │ 90 │ 2024-05-04 │ 45 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ adultcrypto │ 21 │ 1575 │ 2024-05-02 │ 75 │ 0 │ 0.52% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ 7juju │ 77 │ 11550 │ 2024-05-01 │ 150 │ 0 │ 3.82% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tungbulu │ 12 │ 1412 │ 2024-04-28 │ 117.67 │ 0 │ 0.47% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Judith87403 │ 50 │ 800 │ 2024-04-22 │ 16 │ 0 │ 0.26% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bravut │ 4 │ 285 │ 2024-04-20 │ 71.25 │ 0 │ 0.09% │ ╰───────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯ ╭───────────┬───────────┬───────────────┬──────────────┬──────────────────┬───────────┬─────────────╮ │ Team │ Pushers │ Pushups │ Days │ Pushups/Pusher │ Pushups │ Days till │ │ Pushups │ │ per Pusher │ per Pusher │ per Day │ per Day │ 400_000 │ ├───────────┼───────────┼───────────────┼──────────────┼──────────────────┼───────────┼─────────────┤ │ 302363 │ 51 │ 5928.69 │ 57.0392 │ 103.941 │ 5300.97 │ 18.4187 │ ╰───────────┴───────────┴───────────────┴──────────────┴──────────────────┴───────────┴─────────────╯ ████████████████████████████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | | | 0k 40k 80k 120k 160k 200k 240k 280k 320k 360k 400k
Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,Date(Optional)' See the OP for more details The table looks really cool to view and I'd like my username to be listed on the table but the problem now is I don't really understand how the report format works, I can see the example here which is; Name,DaysPushing,TotalPushupsDone,Date. But I don't really get the DaysPushing part, should I do my push ups for two or three days before making my report? Since it clearly says days. It's good you have seen the example and if you check it carefully you will get it all correct. Let me enlighten you small; First you write $100k and secondly you write your name, follow by number of day (s) you do the push-up, and the total number of push-up of did and lastly the year, month and day. Note: don't space it when putting commas etc. Okay, lets assume you did 100 today depending... this is how you are going to report it if today is your first time. $100k,Anayochukwu,1,100,2024-08-02 And if you do your push-up tomorrow it will look like this $100k,Anayochukwu,2,200,2024-08-03 Settle down and look at the changes, mind you it's only the digits are/is changing. It's not a crime to make mistakes perhaps you will learn from it, if you are willing and ready to...
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Makus
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August 02, 2024, 07:04:12 PM |
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The table looks really cool to view and I'd like my username to be listed on the table but the problem now is I don't really understand how the report format works, I can see the example here which is; Name,DaysPushing,TotalPushupsDone,Date. But I don't really get the DaysPushing part, should I do my push ups for two or three days before making my report? Since it clearly says days.
I think you should probably go back to the first page, there you'll get information on how this challenge works. But if you don't understand after reading the op, then here is a quick explanation. The report are mostly submitted everyday for table recoding, so if you're interested then you should use the format 100k,your username, number of days you have done pushups, your total pushups, Today's date. That's the way to submit your pushups report, and you can make it more interesting when you give a brief explanation of how you arrived at you total pushups for the day. It's quite fun, you'll definitely enjoy it when you start making progress by increasing your daily total. Come on guys, it's quite important you should have edited the post before making your reply. Quoting list of names only gets everyone notified whereas you only needed the attention of Anayochukwu by replying to his posts. Please when next, your to quote someone post with list of names on it, try removing the names before making your reply. My today's report
100k,Makus,16,1602,2024-08-02
I did a total of 105 pushups in 3 sets
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sotelorene
Member
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Offline
Activity: 350
Merit: 79
Eloncoin.org - Mars, here we come!
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August 02, 2024, 07:48:12 PM |
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The table looks really cool to view and I'd like my username to be listed on the table but the problem now is I don't really understand how the report format works, I can see the example here which is; Name,DaysPushing,TotalPushupsDone,Date. But I don't really get the DaysPushing part, should I do my push ups for two or three days before making my report? Since it clearly says days.
I think you should probably go back to the first page, there you'll get information on how this challenge works. But if you don't understand after reading the op, then here is a quick explanation. The report are mostly submitted everyday for table recoding, so if you're interested then you should use the format 100k,your username, number of days you have done pushups, your total pushups, Today's date. That's the way to submit your pushups report, and you can make it more interesting when you give a brief explanation of how you arrived at you total pushups for the day. It's quite fun, you'll definitely enjoy it when you start making progress by increasing your daily total. Come on guys, it's quite important you should have edited the post before making your reply. Quoting list of names only gets everyone notified whereas you only needed the attention of Anayochukwu by replying to his posts. Please when next, your to quote someone post with list of names on it, try removing the names before making your reply. My today's report
100k,Makus,16,1602,2024-08-02
I did a total of 105 pushups in 3 sets If I get you correct, you are saying that I shouldn't have written the person's name since it hasn't reflected on the table, I think you are absolutely right but i think it doesn't change anything I was just trying to enlighten Anayochukwu more about writing report so as to avoid mistakes. I believe Dirtykeyboard don't add report anyhow, I mean he always read write up before checking report if there's any write..., I hope Anayochukwu understands it.
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Makus
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August 02, 2024, 07:52:08 PM |
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If I get you correct, you are saying that I shouldn't have written the person's name since it hasn't reflected on the table, I think you are absolutely right but i think it doesn't change anything I was just trying to enlighten Anayochukwu more about writing report so as to avoid mistakes. I believe Dirtykeyboard don't add report anyhow, I mean he always read write up before checking report if there's any write..., I hope Anayochukwu understands it.
What I mean is, by quoting Anayochukwu post with the table, you have automatically sent notification to everyone whose name is in the table.
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JayJuanGee
Legendary
Online
Activity: 3836
Merit: 10832
Self-Custody is a right. Say no to"Non-custodial"
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[edited out]
Okay, lets assume you did 100 today depending... this is how you are going to report it if today is your first time. [Edited out - Example 1 of pushup report for Anayochukwu ) $xxxk,Anayochukwu,1,1xx,2024-08-02] And if you do your push-up tomorrow it will look like this [Edited out - Example 2 of pushup report for Anayochukwu ) $xxxk,Anayochukwu,2,2xx,2024-08-03] Settle down and look at the changes, mind you it's only the digits are/is changing. It's not a crime to make mistakes perhaps you will learn from it, if you are willing and ready to... You should not edit or submit pushup reports for other members, since DirtyKeyboard's script is going to pick up those properly formatted pushup reports (as if they were "the real deal") and put the contents of the reports in the pushup table or perhaps some other confusion might result from your submitting pushup reports for others, whether correct information or errors might exist therein.
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1) Self-Custody is a right. There is no such thing as "non-custodial" or "un-hosted." 2) ESG, KYC & AML are attack-vectors on Bitcoin to be avoided or minimized. 3) How much alt (shit)coin diversification is necessary? if you are into Bitcoin, then 0%......if you cannot control your gambling, then perhaps limit your alt(shit)coin exposure to less than 10% of your bitcoin size...Put BTC here: bc1q49wt0ddnj07wzzp6z7affw9ven7fztyhevqu9k
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Zackz5000
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![](https://bitcointalk.org/Themes/custom1/images/post/xx.gif) |
August 02, 2024, 10:31:36 PM |
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The table looks really cool to view and I'd like my username to be listed on the table but the problem now is I don't really understand how the report format works, I can see the example here which is; Name,DaysPushing,TotalPushupsDone,Date. But I don't really get the DaysPushing part, should I do my push ups for two or three days before making my report? Since it clearly says days.
You don't need to be confused here the day pushing means days you have been doing push-ups like how many days you have been doing this push-up exercise for example if you have been doing push-up for the past 6 days your day pushing will be 6 that's how it works mate. And secondly if you want to report daily there is no problem about that if you also choose to be reporting every two two days still no problem the most important thing there is that you are doing this push-up exercise.
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DirtyKeyboard
Sr. Member
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Offline
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Fly free sweet Mango.
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August 03, 2024, 12:03:11 AM Last edit: August 04, 2024, 07:02:22 AM by DirtyKeyboard |
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╭───────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ DirtyKeyboard │ 172 │ 17937 │ 2024-08-02 │ 104.28 │ 200 │ 5.74% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bd officer │ 124 │ 12000 │ 2024-08-02 │ 96.77 │ 186 │ 3.84% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obulis │ 38 │ 3600 │ 2024-08-02 │ 94.74 │ 100 │ 1.15% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cityhunter34 │ 86 │ 12650 │ 2024-08-02 │ 147.09 │ 150 │ 4.05% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Makus │ 16 │ 1602 │ 2024-08-02 │ 100.12 │ 105 │ 0.51% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ CoinMin3r │ 65 │ 4650 │ 2024-08-02 │ 71.54 │ 100 │ 1.49% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Timelord2067 │ 44 │ 2065 │ 2024-08-02 │ 46.93 │ 60 │ 0.66% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ ChocolateBitcoinK │ 4 │ 247 │ 2024-08-02 │ 61.75 │ 75 │ 0.08% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ promise444c5 │ 100 │ 6565 │ 2024-07-31 │ 65.65 │ 0 │ 2.10% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ OgNasty │ 182 │ 18600 │ 2024-08-01 │ 102.2 │ 0 │ 5.95% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Uhwuchukwu53 │ 59 │ 4425 │ 2024-08-01 │ 75 │ 0 │ 1.42% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obim34 │ 141 │ 10769 │ 2024-07-31 │ 76.38 │ 0 │ 3.45% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ JayJuanGee │ 177 │ 34610 │ 2024-07-30 │ 195.54 │ 0 │ 11.07% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Amphenomenon │ 22 │ 870 │ 2024-07-30 │ 39.55 │ 0 │ 0.28% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mayor of Ogba │ 149 │ 22226 │ 2024-07-29 │ 149.17 │ 0 │ 7.11% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Briankimp1 │ 70 │ 1330 │ 2024-07-29 │ 19 │ 0 │ 0.43% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tmoonz │ 139 │ 17450 │ 2024-07-28 │ 125.54 │ 0 │ 5.58% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ AmaGold70 │ 77 │ 6190 │ 2024-07-28 │ 80.39 │ 0 │ 1.98% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ wxa7115 │ 66 │ 6425 │ 2024-07-28 │ 97.35 │ 0 │ 2.06% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ aoluain │ 8 │ 199 │ 2024-07-28 │ 24.88 │ 0 │ 0.06% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kelward │ 46 │ 3490 │ 2024-07-27 │ 75.87 │ 0 │ 1.12% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Zackz5000 │ 118 │ 14435 │ 2024-07-25 │ 122.33 │ 0 │ 4.62% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ SickDayIn │ 4 │ 137 │ 2024-07-25 │ 34.25 │ 0 │ 0.04% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Gallar │ 121 │ 26844 │ 2024-07-24 │ 221.85 │ 0 │ 8.59% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dailyscript │ 1 │ 40 │ 2024-07-24 │ 40 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ambatman │ 21 │ 2290 │ 2024-07-22 │ 109.05 │ 0 │ 0.73% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Churchillvv │ 141 │ 13660 │ 2024-07-09 │ 96.88 │ 0 │ 4.37% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Imthlss │ 3 │ 280 │ 2024-07-06 │ 93.33 │ 0 │ 0.09% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cossyblack │ 56 │ 9595 │ 2024-07-01 │ 171.34 │ 0 │ 3.07% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Notalony │ 28 │ 2570 │ 2024-06-28 │ 91.79 │ 0 │ 0.82% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Chiomaobi │ 1 │ 100 │ 2024-06-18 │ 100 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mee Sa │ 4 │ 56 │ 2024-06-17 │ 14 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kwarkam │ 75 │ 15620 │ 2024-06-16 │ 208.27 │ 0 │ 5.00% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Justinapeter │ 22 │ 1800 │ 2024-06-14 │ 81.82 │ 0 │ 0.58% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tamaperdana │ 1 │ 27 │ 2024-06-09 │ 27 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ smilevictorobinna │ 39 │ 3900 │ 2024-05-29 │ 100 │ 0 │ 1.25% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Sotelorene │ 6 │ 1200 │ 2024-05-29 │ 200 │ 0 │ 0.38% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Jewan420 │ 13 │ 940 │ 2024-05-22 │ 72.31 │ 0 │ 0.30% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ laijsica │ 86 │ 3268 │ 2024-05-21 │ 38 │ 0 │ 1.05% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ I_Anime │ 77 │ 5662 │ 2024-05-18 │ 73.53 │ 0 │ 1.81% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ proty │ 4 │ 504 │ 2024-05-12 │ 126 │ 0 │ 0.16% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ricardo11 │ 67 │ 3683 │ 2024-05-09 │ 54.97 │ 0 │ 1.18% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obari │ 3 │ 115 │ 2024-05-07 │ 38.33 │ 0 │ 0.04% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ hardyrobust │ 1 │ 70 │ 2024-05-07 │ 70 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Antonil │ 54 │ 2102 │ 2024-05-04 │ 38.93 │ 0 │ 0.67% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dracoco │ 2 │ 90 │ 2024-05-04 │ 45 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ adultcrypto │ 21 │ 1575 │ 2024-05-02 │ 75 │ 0 │ 0.50% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ 7juju │ 77 │ 11550 │ 2024-05-01 │ 150 │ 0 │ 3.70% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tungbulu │ 12 │ 1412 │ 2024-04-28 │ 117.67 │ 0 │ 0.45% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Judith87403 │ 50 │ 800 │ 2024-04-22 │ 16 │ 0 │ 0.26% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bravut │ 4 │ 285 │ 2024-04-20 │ 71.25 │ 0 │ 0.09% │ ╰───────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯ ╭───────────┬───────────┬───────────────┬──────────────┬──────────────────┬───────────┬─────────────╮ │ Team │ Pushers │ Pushups │ Days │ Pushups/Pusher │ Pushups │ Days till │ │ Pushups │ │ per Pusher │ per Pusher │ per Day │ per Day │ 400_000 │ ├───────────┼───────────┼───────────────┼──────────────┼──────────────────┼───────────┼─────────────┤ │ 312510 │ 51 │ 6127.65 │ 56.8039 │ 107.874 │ 5501.56 │ 15.9028 │ ╰───────────┴───────────┴───────────────┴──────────────┴──────────────────┴───────────┴─────────────╯ ████████████████████████████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | | | 0k 40k 80k 120k 160k 200k 240k 280k 320k 360k 400k
Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,Date(Optional)' See the OP for more details
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███████████████ ▟██ ███████████████████████████████████████████████ ████████████ ⚞▇▇▋███▎▎(⚬)> █████████████████████████████████████████████ ███████████████ ▜██ ███████████████████████████████████████████████
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Bd officer
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August 03, 2024, 08:22:03 AM |
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Wow!! thank you very much @DirtyKeyboard, for giving my push-ups report correctly in the report table.
Today is my 4th day, and I was able to do a total of 5 sets of push-ups today. It was a bit difficult for me, I had a hard time doing push-ups in a set of 5, but I did it. And my total push-ups today is 75, I never thought that I would be able to do 75 push-ups one day. It really helped me in many ways, my body is much healthier because of it. I really love this challenge.
my today's report: 100K,ChocolateBitcoinK,4,247,2024-08-02
It's great that you are increasing your push ups every day. However, I think your muscles might be sore, you did too many push ups in 4 days. In the beginning I also felt muscle pain. If your muscles are not sore, then you continue to push up. Hopefully you will be able to do 100 push ups a day soon. Bitcoin price has started to fall again. Bitcoin price is currently in the $61k range. However, I did 140 push ups yesterday. My new report: 100k,Bd officer,125,12140,2024-08-03
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Ricardo11
Full Member
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Catalog Websites
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August 03, 2024, 09:33:58 AM |
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I am coming back here again. I am very sorry, I have refrained from giving my push-ups reports here for so long. I apologize to you for this. But I have not refrained from giving push-ups so far. I do push-ups every day. But I don't know how many push-ups I've done since I left this thread.
So I decided yesterday that I would come back to this thread again. And I completed 100 push-ups today. And I am starting to report again from my last report.
Here is my last report according to the push-ups report table provided by @DirtyKeyboard is:
100K,Ricardo11,67,3683,2024-05-09
And adding my last push-ups report to my new push-ups report today, and my final report for today is:
today's Final report: 100K,Ricardo11,68,3783,2024-08-03
Trust me I won't leave this thread again, give me a chance. I sincerely apologize to you.
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Mayor of ogba
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August 03, 2024, 04:01:34 PM |
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├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ ChocolateBitcoinK │ 3 │ 172 │ 2024-08-01 │ 57.3 │ 0 │ 0.00% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
Wow!! thank you very much @DirtyKeyboard, for giving my push-ups report correctly in the report table. Today is my 4th day, and I was able to do a total of 5 sets of push-ups today. It was a bit difficult for me, I had a hard time doing push-ups in a set of 5, but I did it. And my total push-ups today is 75, I never thought that I would be able to do 75 push-ups one day. It really helped me in many ways, my body is much healthier because of it. I really love this challenge. my today's report: 100K,ChocolateBitcoinK,4,247,2024-08-02I'm happy you have seen the benefits of this push-up challenge in the past few days since you started doing push-ups, and it shows you are getting positive results in this push-up challenge. Since you had a hard time doing push-ups up to 5 sets, I want you to examine yourself to know if your strength will allow you to do push-ups up to 5 sets so that you won't sustain injury in this push-up challenge. You can stick with doing 50 push-ups a day for some weeks so that it will help you increase your strength first before you start increasing your daily push-ups, and this will help you do 75 push-ups a day easily without finding it hard to do.
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Uhwuchukwu53
Member
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Offline
Activity: 322
Merit: 43
★Bitvest.io★ Play Plinko or Invest
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August 03, 2024, 04:03:28 PM |
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Wow!! thank you very much @DirtyKeyboard, for giving my push-ups report correctly in the report table.
Today is my 4th day, and I was able to do a total of 5 sets of push-ups today. It was a bit difficult for me, I had a hard time doing push-ups in a set of 5, but I did it. And my total push-ups today is 75, I never thought that I would be able to do 75 push-ups one day. It really helped me in many ways, my body is much healthier because of it. I really love this challenge.
my today's report: 100K,ChocolateBitcoinK,4,247,2024-08-02
It's great that you are increasing your push ups every day. However, I think your muscles might be sore, you did too many push ups in 4 days. In the beginning I also felt muscle pain. If your muscles are not sore, then you continue to push up. Hopefully you will be able to do 100 push ups a day soon. Bitcoin price has started to fall again. Bitcoin price is currently in the $61k range. However, I did 140 push ups yesterday. My new report: 100k,Bd officer,125,12140,2024-08-03I commend whoever that has the strength to increase its push up but don't advice any one who can't, to follow knowing fully well you can't because human strength differs , if you want to do beyond your strength it will look stressful but when you push up within your strength it make it more interesting to be carried out on regular basis without any felling of stress. Two day report to be added in previous report , a total of 150 push up for two days. 100k,Uhwuchukwu53,61,4575,2024-08-03.
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ChocolateBitcoinK
Member
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Activity: 98
Merit: 19
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August 03, 2024, 04:29:24 PM Merited by JayJuanGee (1) |
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Today is my 4th day, and I was able to do a total of 5 sets of push-ups today. It was a bit difficult for me, I had a hard time doing push-ups in a set of 5, but I did it. And my total push-ups today is 75, I never thought that I would be able to do 75 push-ups one day. It really helped me in many ways, my body is much healthier because of it. I really love this challenge.
To me, it seems that if you keep doing pushups daily, you are most likely to see a lot of improvement throughout the whole first several weeks and maybe even over the whole first month of doing the pushups, as long as you do them daily and you don't end up overdoing it or injuring yourself. Another thing is that you might experience quite a bit of muscle soreness and perhaps even overall feelings of loss of energy as your body is adapting to your having had added this kind of pushup activity to your daily routine. Of course, your own age, prior fitness level, nutrition and sleep may also affect how well you recover and/or are able to build up your pushups if you are able to continue to stick with doing the pushups on a daily-ish basis for something like a month or so. Yes, you are absolutely right, I am feeling really sore in my muscles since yesterday. This may be due to lack of experience. Today when I start push-ups, this pain is felt very much, but after 10 to 12 push-ups with difficulty, it is not felt anymore. Slowly maybe it will be all right. Anyway, I do 75 push-ups in 5 sets of 15 push-ups today, I couldn't do more push-ups today, but I will try to do more push-ups from tomorrow. my today's report: 100K,ChocolateBitcoinK,5,322,2024-08-03
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CoinMin3r
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August 03, 2024, 05:12:58 PM Merited by JayJuanGee (1) |
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Mine Report for today: 5 sets of 20 push-ups 100k,CoinMin3r,66,4750,2024-08-03Yes, you are absolutely right, I am feeling really sore in my muscles since yesterday. This may be due to lack of experience. Today when I start push-ups, this pain is felt very much, but after 10 to 12 push-ups with difficulty, it is not felt anymore.
Slowly maybe it will be all right. Anyway, I do 75 push-ups in 5 sets of 15 push-ups today, I couldn't do more push-ups today, but I will try to do more push-ups from tomorrow.
my today's report: 100K,ChocolateBitcoinK,5,322,2024-08-03
You can try taking some rest between your sets. Also don't push your body too hard. Do as much your body can handle. Increase your push-up number over time. Slow but steady wins the race.
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Anayochukwu
Jr. Member
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Merit: 9
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My first report on this thread. I did a total of 90 push ups today in 3 sets.
My report: 100k,Anayochukwu,1,90,2024-08-03
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Cityhunter34
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August 03, 2024, 06:07:03 PM |
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My today's report.
100k,Cityhunter34,87,12800,2024-08-03
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JayJuanGee
Legendary
Online
Activity: 3836
Merit: 10832
Self-Custody is a right. Say no to"Non-custodial"
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August 03, 2024, 06:37:07 PM Last edit: August 03, 2024, 07:40:51 PM by JayJuanGee |
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Today is my 4th day, and I was able to do a total of 5 sets of push-ups today. It was a bit difficult for me, I had a hard time doing push-ups in a set of 5, but I did it. And my total push-ups today is 75, I never thought that I would be able to do 75 push-ups one day. It really helped me in many ways, my body is much healthier because of it. I really love this challenge.
To me, it seems that if you keep doing pushups daily, you are most likely to see a lot of improvement throughout the whole first several weeks and maybe even over the whole first month of doing the pushups, as long as you do them daily and you don't end up overdoing it or injuring yourself. Another thing is that you might experience quite a bit of muscle soreness and perhaps even overall feelings of loss of energy as your body is adapting to your having had added this kind of pushup activity to your daily routine. Of course, your own age, prior fitness level, nutrition and sleep may also affect how well you recover and/or are able to build up your pushups if you are able to continue to stick with doing the pushups on a daily-ish basis for something like a month or so. Yes, you are absolutely right, I am feeling really sore in my muscles since yesterday. This may be due to lack of experience. Today when I start push-ups, this pain is felt very much, but after 10 to 12 push-ups with difficulty, it is not felt anymore. Slowly maybe it will be all right. Anyway, I do 75 push-ups in 5 sets of 15 push-ups today, I couldn't do more push-ups today, but I will try to do more push-ups from tomorrow. For sure, we are going to feel some pains in the earliest days that we are doing pushups, especially if we had not been doing them previously, and even if we might have been doing some similar exercises (like bench presses), the pushups still might end up working some different muscles, so in several senses, there is going to have to be some pain and soreness in muscles and even in joints and/or even overall body tiredness. So we still have to figure out the extent to which we might be overdoing it and subjected to injuring ourselves or if we might be within a range of pain that is tolerable and a part of building our bodies up to the new exercise. I still sometimes get pains in differing parts such as shoulders, or chest or neck or wrists or abdomen, and/or some combination of them, so we have to gauge how much we might be pushing ourselves too much or if maybe just some kind of adjustment such as number of pushups per set or number of sets per day or time between sets might help us to pace ourselves out a bit better in terms of what we might be trying to achieve, including if we might have some scheduling considerations too in light of some of our other daily activities. Probably the more that pushups are part of our daily routine, the more we get some sense in terms of gauging ourselves in terms of our own goals, since if you are already working up from 3 sets to 5 sets and also from 10 pushups per set to 15 pushups per set, you can see how you are progressing and where you might want to tweak. Throughout my whole 181 days of doing pushups, I have had a lot of that time that I have been more interested in quantities of pushups rather than quality of pushups, yet from time to time, I still will purposefully do some very slow pushup sets, and I will also do some sets in which I make sure that I extend the whole range for several of the pushups, yet I still mix quantity and quality with more emphasis on quantity, even though on a personal level I can already notice that the quality of my pushups are improving, and I can carry out decently well pushups with good quality if I want.. yet for sure, each of us have limits in terms of both what we might want to do or how we might want to make our trade offs in terms of our pushups (quality/quantity) or even in terms of some of our other various measures regarding how we look, how strong we are, how we feel or maybe even if there might be some health benefits that are difficult to see or to feel. I am pretty sure that we get into some kind of a preferred way of doing our pushups, and probably there is nothing wrong with that, since we can likely come to our own balances if we stick to our own systematic way of doing our pushups, and it is likely easier to measure progress or lack of progress when we are within a system that we have been following. So you (ChocolateBitcoinK) likely already know that you are going to get to 100 pushups in a day, sooner or later, yet the question still can be whether you rush it to get to 100 pushups or if you just pace yourself out towards getting to 100 pushups in a day at a time as your body is progressing... Even during periods that I am building up, I still find myself sticking at a plateau level for a bit of time before I try to push myself to the next level, so there are times when I already know that I can do a higher level of sets or a higher level of pushups per set, yet I may well decide to purposefully hold back in order to allow my body to adapt a bit better for some lower quantity of sets and/or pushups before I have the day that I end up doing the higher quantity.. so even the day that I ended up doing my 530 pushups in a day (on July 22 - my 169th day), I already knew that I felt way better on the previous day, but I still decided that I was going to shoot for 10 sets on that day (it was within my schedule to be able to do it). I am going to submit my today's pushup report early, even though I might do 1 or 2 more sets for today. Also, I may amend my below report today, prior to DirtyKeyboard's running of his script (prior to around midnight UTC). 100K,JayJuanGee,181,35765,2024-08-03
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Zackz5000
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August 03, 2024, 08:52:16 PM |
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Even during periods that I am building up, I still find myself sticking at a plateau level for a bit of time before I try to push myself to the next level, so there are times when I already know that I can do a higher level of sets or a higher level of pushups per set, yet I may well decide to purposefully hold back in order to allow my body to adapt a bit better for some lower quantity of sets and/or pushups before I have the day that I end up doing the higher quantity.
I believe that's the better way to go about it expecially when it comes to doing exercise, maintaining a stable level before going to another level gives you a high momentum and strength to push above your previous limit which the body has adapted very well before breaking to another level. Most of the things we do here sometime required experience and high level of professionalism to do better.
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Makus
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August 03, 2024, 10:35:53 PM |
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My today's report
100k,Makus,17,1712,2024-08-03
I did a total of 110 pushups in 4 set 35, 25, 30, 20.
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