What do you do to calm down you're anger?

[JLCoin]

I try to walk away and calm down a bit before confronting the person. Listening to music or watching something for half and hour can help. And of course, good old chocolate

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[ennas]

I plug my earpiece in, loud my music then sleep off.
I choose to ignore the world

[rupper11]

Stop breathing few seconds, then breath deeply and then stop breathing again. Do this until you feel better. Cheers 

[WorldBitICO]

Drink water.

[suzaku00]

i just walk out and find a place that i can be alone and punch a wall. this is my way to calm my anger and its really effective.

[Inginkaya]

A bootle of vodka won't hurt

[josephdenne]

As far as I can remember, I've been really angry three times in my life. They stick out as the experience was so unpleasant. The first time I didn't know how to react. The second and third I simply walked away, and kept walking until I'd calmed down. That seemed to work well.

[Michel Carlo]

A vacation to the beautiful and quiet place, that I never saw.

[mylifeisorandom]

When I am angry, I usually don’t talk to the person i an angry with until it disappears. I focus on ither things that I can do to relieve the anger I feel and when it slips away, I go talk to the person and maybe reconcile.

[s0lidus]

I used to remain calm in the past, but somehow things changed and I get angry as hell nowadays. What do I do when that happens? I just go to youtube and listen some relaxing trance music or watch some documentary about the galaxy/earth or whatever. And trust me, getting drunk with that anger still inside you will make things worse
Oh, sex might help too. If no girlfriend/wife around: use the hand(s).

[IYAH]

Punching the wall with bare fists is a well known and ancient method to calm down.

leaving!!  Coz staying too long will just make my temper too high...

[langlamobile]

i think more than twice before i slash my anger at anyone. I want to make sure if that person make me angry.
If yes, oh b*tch, welcome to hell.
Kidding
I usually keep calm, ignore those stupid people (yeah) and listen to music. Do my own thing

[Longjohn]

taking a bath  will make calm down my anger, these  usually i'am doing

[greenbitsgm]

It's really hard to control our anger because when we are angry all hell broke loose.Sometimes i do it in impulse like talking in a very high voice to let them know that i am really angry and that i am really pissed off so to calm myself i really have to express what i feel and then after that walk away and return when my tempers subside down then we talk about the problems in mild voices.

[emalithcrypto]

Sometime I can not control my anger, then I tell some bad words. really I can't control it. it is really bad. The best thing that I do is, I leave that place for little time. then I can cool down. but, I think , I'm out of control lot of times.

[fileo]

When I am in that situation of emotion. I've tried to inhale and exhale. Then I closed my eyes just a second. It helps me a lot.

[Rosa bella]

I just sleeping and keep moving on in my life. Being in angry mode can't help your self, all to do is to calm down and think other's life.

[Mi chael]

I put on music that I know helps me calm down.  After it plays for a few minutes, i almost always calm down.

[John Nathan]

when i angry,, i will eat for much hahaha that hear funny

[Willliam]

smoke a little weed and listen to some tunes