Mayor of ogba
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April 10, 2024, 11:02:21 PM Merited by JayJuanGee (1) |
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Hello at DirtyKeyboard! Please add my push-up details to the comprehensive list. Since I joined this push-up challenge, I have been able to cover 4300 push-ups in 43 days. And in the 43 days, I did 50 push-ups on two occasions at a time, which was a great achievement for me because I have never done something like that. You can add yourself to my table, using the format, or you can add all of us to your table. It's a beautiful table, what did you use? ╭───────────────┬────────┬─────────┬─────────────┬──────────╮ │ Username │ Days │ 35635 │ Last Date │ PU/day │ ├───────────────┼────────┼─────────┼─────────────┼──────────┤ │ I_anime │ 54 │ 3532 │ 2024-04-09 │ 65.41 │ ├───────────────┼────────┼─────────┼─────────────┼──────────┤ │ Kwarkam │ 42 │ 8400 │ 2024-04-09 │ 200 │ ├───────────────┼────────┼─────────┼─────────────┼──────────┤ │ Mayorofogba │ 43 │ 4300 │ 2024-04-09 │ 100 │ ├───────────────┼────────┼─────────┼─────────────┼──────────┤ │ JayJuanGee │ 63 │ 10665 │ 2024-04-07 │ 169.29 │ ├───────────────┼────────┼─────────┼─────────────┼──────────┤ │ I_Anime │ 54 │ 3482 │ 2024-04-09 │ 64.48 │ ├───────────────┼────────┼─────────┼─────────────┼──────────┤ │ DirtyKeyboard │ 59 │ 5256 │ 2024-04-08 │ 89.08 │ ├───────────────┼────────┼─────────┼─────────────┼──────────┤ │ vapourminer │ 1 │ 0 │ 2024-04-08 │ 0 │ ╰───────────────┴────────┴─────────┴─────────────┴──────────╯ It's nice... I like it, but you know me.. .. I cannot keep my lil mouthie shut. Let me number my points, just for the sake of numbering them. 1) I like the so far total of 35,635 pushups with only 7 members reporting, so far. Really, that is not a bad total number of pushups, and it seems that there could be a a) average number of days per participant box which would then lead to the ability to calculate b) average number of pushups per day per reporting member box 2) I don't mean to be a fuddy duddy, but I think that there should be a rule that in order to be eligible to be included in the table, your average amount per day needs to be at least 10 pushups per day.... we gotta aspire to at least some kinds of minimum standards.. Accordingly, bitcoin is not a shitcoin, just like our participation in this pushup activit is not participating in a shitcoin (at least it does not seem that way to me).. Hate me all you want, yet if any of the reporting members cannot even average 10 pushups per day, then let's eliminate them from the table.. yeah. .JJG the hater.... but we have to have some standards and this is a thread to inspire the doing of pushups, and in that light I imagine if we were to ask any of the guys reporting pushups so far, we would have an overwhelming level of consensus - even if we have a soft heart for guys not being able to carry out many pushups, no one is likely to say that we are being overly harsh by instituting a minimum of a 10 pushups per day average requirement in order to qualify for being included in the table. I agree with you, JJG. Some of us cannot do up to 10 push-ups a day, but if this rule is implemented, they will do their best to improve their push-ups because they will want their names to be included in the table. Secondly, this rule will also inspire some people to put in more effort when they are doing push-ups.
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JayJuanGee
Legendary
Offline
Activity: 3892
Merit: 11107
Self-Custody is a right. Say no to"Non-custodial"
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April 11, 2024, 12:17:49 AM Last edit: April 11, 2024, 05:21:21 AM by JayJuanGee |
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[edited out]
You have really done a great job here at DirtyKeyboard bring up this idea and putting up this table format is not really an easy one for I have tired doing it but I couldn't. Username Days. Push-up. Last date Zackz5000 41 3900 2024-04-10 Hope you include my push-up activity in your next table format. Thanks. In order to get picked up, proper format is: 100k,Zackz5000,41,3900,2024-04-10 2) I don't mean to be a fuddy duddy, but I think that there should be a rule that in order to be eligible to be included in the table, your average amount per day needs to be at least 10 pushups per day.... we gotta aspire to at least some kinds of minimum standards.. Accordingly, bitcoin is not a shitcoin, just like our participation in this pushup activit is not participating in a shitcoin (at least it does not seem that way to me).. Hate me all you want, yet if any of the reporting members cannot even average 10 pushups per day, then let's eliminate them from the table.. yeah. .JJG the hater.... but we have to have some standards and this is a thread to inspire the doing of pushups, and in that light I imagine if we were to ask any of the guys reporting pushups so far, we would have an overwhelming level of consensus - even if we have a soft heart for guys not being able to carry out many pushups, no one is likely to say that we are being overly harsh by instituting a minimum of a 10 pushups per day average requirement in order to qualify for being included in the table.
i agree. i must withdraw. Apparently, once you started and reported in-for-duty, DirtyKeyboard won't let you quit. He's too inclusive (or might we describe it as "tolerant." #justsaying.Is true though that we can't tell who's actually hitting their pushups, that's the reason sir JayJuanGee said something about dropping some proof on how they got that specific numbers of pushups. Well there's a chances that some users that claim they have hitting a certain numbers of pushups may have not even gotten to such they have claimed. But all I know is that there are still users here who actually taken the challenge serious.
I did not intend to suggest that there is any way to prove whether members are actually doing the pushups that they are claiming to do, so largely I considered that we were on an honor system in terms of reporting of the number of pushups that we are doing, yet if the claims seem outlandish, some of us might question the claims and suggest some explanation (or further explanation) be given for claims that seem extraordinary. [edited out]
100k, Troytech, 25, 1250, lastdate 2024-04-10 Proper format is to take out the spaces. Like this: 100k,Troytech,25,1250,2024-04-10 I was pertispating In This contest for over a week but I got tired along the line. I wished I would have been added to this table but I can see that the list has been compiled. I see vapourminer is the least in the table I still have hope compared to him. If I had continued I will surpass many people on this table. But my not frequently coming here has made me mised alot. I can't lie it is very difficult to consistently do the pushup. But is the pushup still in progress or is it the final stage?
Do your pushups and provide a report of them in the proper format, and you and your pushups will get added to the table. 100 pushups completed, 30 pushups in the morning, 40 pushups in the afternoon, and 30 pushups in the evening just finished some minutes ago , it feels gooooood ( well can't actually feel my hands) , thanks to DirtyKeyboard for the motivation , honestly speaking don't think I'm hitting such number tomorrow 🥲 . I Noticed something during my pushups hitting 20 pushups once is way too easy now. My reports : 100k,I_Anime,55,3632,2024-04-10 Regarding your concern that you might not be able to do 100 pushups tomorrow because you feel that it was hard to accomplish 100 pushups today. ... Maybe you should try to do 5 sets of pushups rather than 3 - especially if you believe that it is feeling so difficult for you? There still can be plenty of time 1 hour to 5 hours between sets, of course having 2-3 hours between sets is good too. .but 5 sets gives you quite a bit of flexibility to make sure that you get in at least 100 pushups each day, even you believe that 100 might be a good and consistent goal that you might be able to reach and sustain (until all of your parts (including your wrists , or hands or whatever) become stronger). I still have shoulder pains, but my quantity of pushups per day and per set is continuing to mostly go up quite a bit, too.. so I don't really consider it to be overly problematic in that I consider that I am probably still growing and getting used to the quantity and the ongoing efforts to accomplish the amount that I am doing. team 0 pushups forever here
100kchallange,vapourminer,1,0,2024-04-08
3) there is something wrong about this whole seemingly not want to cooperate situation, and I should not even be encouraging such naughtiness.. Sure "anti-push-ups," that could be a thing.. I am not going to deny that.. but really.. something is not right about the whole seemingly push-up boycott situation, especially when they are not really fun or easy to do... #justsayinghey someone has to be in last place. I'm also not on board with a 0 entry for this challenge. Literally the only way you can lose this challenge is to not participate. I'm not really big on lot including someone, but if you didn't do a push-up, did you really participate in the push-up challenge? This is like me saying I didn't win the Mr Universe competition back in 2010. Well, truth is that I never competed and that is what I'm seeing from someone with 0 push-ups in this challenge. You want your name on the board? Do a push-up! A little tough love never hurt anyone right? I got a chuckle out of this, since I believe that you are being overly nice by ONLY requiring 1 pushup.. hahahahahahaha.. to each their own.. I still suggest minimum of 10 pushups per day or you don't get to be included in the table.. even though surely you can still report your pushups if there were to happen to be some guys who are working up to get to 10 pushups per day, if any of us could actually believe that, absent some really extraordinary circumstances in terms of disability or injuries that a forum member might have. [edited out]
I agree with you, JJG. Some of us cannot do up to 10 push-ups a day, but if this rule is implemented, they will do their best to improve their push-ups because they will want their names to be included in the table. Secondly, this rule will also inspire some people to put in more effort when they are doing push-ups. Of course, people can report whatever they want, and there is are various ways to do modified pushups in order to make them easier, such as doing them while standing or leaning against a wall or doing them from your knees rather than from your toes or you can otherwise have your body further elevated than your feet such as using a chair or a stool. If such person aspires to do full pushups, but full pushups are too difficult, they can use the modified pushups to work up to the full pushups, yet they could report the modified pushups as if they were full pushups (or course at their discretion concerning how many of the modified pushups they would like to count).
By the way, I did finish all of my sets for today, so here is my pushup-update. 100k,JayJuanGee,66,11450,2024-04-10
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1) Self-Custody is a right. There is no such thing as "non-custodial" or "un-hosted." 2) ESG, KYC & AML are attack-vectors on Bitcoin to be avoided or minimized. 3) How much alt (shit)coin diversification is necessary? if you are into Bitcoin, then 0%......if you cannot control your gambling, then perhaps limit your alt(shit)coin exposure to less than 10% of your bitcoin size...Put BTC here: bc1q49wt0ddnj07wzzp6z7affw9ven7fztyhevqu9k
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Yogee
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April 11, 2024, 02:22:03 AM |
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I have a different routine now and working mostly on the lower body but great job to those who started early and followed through this challenge. They probably do 50 to 100 push ups in a row but it's just a mere warm up before lifting hehe. Can you confirm this JJG?
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DirtyKeyboard
Sr. Member
Offline
Activity: 448
Merit: 764
Fly free sweet Mango.
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I wanted to wait to report until I liked the number I was reporting. I’ve also gone over 100 a few times but I’m not tracking that. As I’ve said before, I think rather than going over 100, people should focus on adding other exercises. I’m focusing on squats, stairs, and curls, but need to get more regular with my pull-ups and sit-ups. To each their own though. 100k,OgNasty,69,6900,2024-04-10Nice. Good advice on balancing muscle groups. 100kchallange,vapourminer,1,0,2024-04-08
Interesting way to get someone removed from the table. Maybe I'll remove you next, rabble rouser. By the way, I did finish all of my sets for today, so here is my pushup-update.
100k,JayJuanGee,66,11450,2024-04-10
Duly Noted. And thank you for spreading the format word. ╭───────────────┬────────┬───────────┬─────────────┬──────────╮ │ Username │ Days │ Pushups │ Last Date │ PU/day │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Kwarkam │ 42 │ 8400 │ 2024-04-09 │ 200 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ I_Anime │ 55 │ 3632 │ 2024-04-10 │ 66.04 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ JayJuanGee │ 66 │ 11450 │ 2024-04-10 │ 173.48 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ DirtyKeyboard │ 60 │ 5356 │ 2024-04-10 │ 89.27 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ OgNasty │ 69 │ 6900 │ 2024-04-10 │ 100 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Mayorofogba │ 43 │ 4300 │ 2024-04-09 │ 100 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Zackz5000 │ 41 │ 3900 │ 2024-04-10 │ 95.12 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Troytech │ 25 │ 1250 │ 2024-04-10 │ 50 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Tmoonz │ 49 │ 3750 │ 2024-04-10 │ 76.53 │ ╰───────────────┴────────┴───────────┴─────────────┴──────────╯ ╭───────────┬─────────────────┬──────────────────────┬───────────────────┬──────────────────────────────╮ │ Pushups │ Users Pushin' │ Pushups per Pusher │ Days per Pusher │ Pushups per Pusher per day │ ├───────────┼─────────────────┼──────────────────────┼───────────────────┼──────────────────────────────┤ │ 48938 │ 9 │ 5437.56 │ 50 │ 108.751 │ ╰───────────┴─────────────────┴──────────────────────┴───────────────────┴──────────────────────────────╯ Don't worry vapourminer, you'll always be in our code.
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██████ ▟██ █████████████████████████████████████████████████████████████████ ███ ⚞▇▇▋███▎▎(⚬)> ███████████████████████████████████████████████████████████████ ██████ ▜██ █████████████████████████████████████████████████████████████████
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Tmoonz
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April 11, 2024, 03:27:05 AM |
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I was pertispating In This contest for over a week but I got tired along the line. I wished I would have been added to this table but I can see that the list has been compiled. I see vapourminer is the least in the table I still have hope compared to him. If I had continued I will surpass many people on this table. But my not frequently coming here has made me mised alot. I can't lie it is very difficult to consistently do the pushup.But is the pushup still in progress or is it the final stage?
Being consistent will help you to endure the pains and gain stamina which will enable you to break your limit and leaving you excited at seeing your progress which will also help more with the feeling of continuing and being consistent. I was pertispating In This contest for over a week but I got tired along the line. I wished I would have been added to this table but I can see that the list has been compiled. I see vapourminer is the least in the table I still have hope compared to him. If I had continued I will surpass many people on this table. But my not frequently coming here has made me mised alot. I can't lie it is very difficult to consistently do the pushup. But is the pushup still in progress or is it the final stage?
You can still be added to the table all you need to do is show your reports example 100kchalleng,Tmoonz,49,4000,2024-04-11. I was pertispating In This contest for over a week but I got tired along the line. I wished I would have been added to this table but I can see that the list has been compiled. I see vapourminer is the least in the table I still have hope compared to him. If I had continued I will surpass many people on this table. But my not frequently coming here has made me mised alot. I can't lie it is very difficult to consistently do the pushup. But is the pushup still in progress or is it the final stage?
Sure the pushups challenge is still on going even if there are going to be some changes later but the initial aim most be achieve first which is 100 pushups a day until Bitcoin reaches $100k which we have not achieved but is going to happen sooner than we expected. However you need to continue with your pushups challenge and stop the feeling of procrastination and also ensure you are keeping records.
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| . Duelbits | │ | | | | | █▀▀ █ █ █ █ █ █ █ █ █ █ █ █▄▄ | ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ | ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ | ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ | ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ | ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ | | ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ KENONEW . ▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄ | ▀▀█ █ █ █ █ █ █ █ █ █ █ █ ▄▄█ | | | 10,000x MULTIPLIER | │ | | │ |
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Tmoonz
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April 11, 2024, 03:36:34 AM Last edit: April 11, 2024, 04:57:44 AM by Tmoonz |
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I wanted to wait to report until I liked the number I was reporting. I’ve also gone over 100 a few times but I’m not tracking that. As I’ve said before, I think rather than going over 100, people should focus on adding other exercises. I’m focusing on squats, stairs, and curls, but need to get more regular with my pull-ups and sit-ups. To each their own though. 100k,OgNasty,69,6900,2024-04-10Nice. Good advice on balancing muscle groups. 100kchallange,vapourminer,1,0,2024-04-08
Interesting way to get someone removed from the table. Maybe I'll remove you next, rabble rouser. By the way, I did finish all of my sets for today, so here is my pushup-update.
100k,JayJuanGee,66,11450,2024-04-10
Duly Noted. And thank you for spreading the format word. ╭───────────────┬────────┬───────────┬─────────────┬──────────╮ │ Username │ Days │ Pushups │ Last Date │ PU/day │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Kwarkam │ 42 │ 8400 │ 2024-04-09 │ 200 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ I_Anime │ 55 │ 3632 │ 2024-04-10 │ 66.04 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ JayJuanGee │ 66 │ 11450 │ 2024-04-10 │ 173.48 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ DirtyKeyboard │ 60 │ 5356 │ 2024-04-10 │ 89.27 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ OgNasty │ 69 │ 6900 │ 2024-04-10 │ 100 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Mayorofogba │ 43 │ 4300 │ 2024-04-09 │ 100 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Zackz5000 │ 41 │ 3900 │ 2024-04-10 │ 95.12 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Troytech │ 25 │ 1250 │ 2024-04-10 │ 50 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Tmoonz │ 49 │ 3750 │ 2024-04-10 │ 76.53 │ ╰───────────────┴────────┴───────────┴─────────────┴──────────╯ ╭───────────┬─────────────────┬──────────────────────┬───────────────────┬──────────────────────────────╮ │ Pushups │ Users Pushin' │ Pushups per Pusher │ Days per Pusher │ Pushups per Pusher per day │ ├───────────┼─────────────────┼──────────────────────┼───────────────────┼──────────────────────────────┤ │ 48938 │ 9 │ 5437.56 │ 50 │ 108.751 │ ╰───────────┴─────────────────┴──────────────────────┴───────────────────┴──────────────────────────────╯
Wow I can see the beauty of the table we are indeed making lots of progress as regards to this 100k pushups challenge great idea @Dirtykeyboard. However am suggesting that weekly reports for any user that are already in the table Will be the best that will be 4 times in a month until Bitcoin reaches $100k. My warmly appreciation to us all that has make it necessary to be participating in this thread, our wining or victory is sure Bitcoin is going to be hitting $100k and above sooner than we expected.
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| . Duelbits | │ | | | | | █▀▀ █ █ █ █ █ █ █ █ █ █ █ █▄▄ | ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ | ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ | ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ | ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ | ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ | | ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ KENONEW . ▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄ | ▀▀█ █ █ █ █ █ █ █ █ █ █ █ ▄▄█ | | | 10,000x MULTIPLIER | │ | | │ |
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Roseline492
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April 11, 2024, 03:52:22 AM |
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I wanted to wait to report until I liked the number I was reporting. I’ve also gone over 100 a few times but I’m not tracking that. As I’ve said before, I think rather than going over 100, people should focus on adding other exercises. I’m focusing on squats, stairs, and curls, but need to get more regular with my pull-ups and sit-ups. To each their own though. 100k,OgNasty,69,6900,2024-04-10Actually squats is also a good part of exercise to take note of because it functions are the same with so many part of exercises and can be used by anyone because is more of a easy exercise but comprises of numerous dimensions of exercises and one thing about squats is that it makes you to be more faster and build the body, actually squats is another method of Push up because they work relatively together and however in terms of exercises there are some form of exercises that can hardly been use by most people who are too advanced on age, so diversifying to other form of exercises that there body can handle is also very important provided that they keeps doing there exercise.
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Zackz5000
Full Member
Offline
Activity: 266
Merit: 189
Bitcoin or nothing
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April 11, 2024, 04:08:52 AM |
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[edited out]
You have really done a great job here at DirtyKeyboard bring up this idea and putting up this table format is not really an easy one for I have tired doing it but I couldn't. Username Days. Push-up. Last date Zackz5000 41 3900 2024-04-10 Hope you include my push-up activity in your next table format. Thanks. In order to get picked up, proper format is: 100k,Zackz5000,41,3900,2024-04-10 Alright Sir JJG I really appreciate you for your kind gesture, thanks for always directing us on what and the right part to follow your point is noted.
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Mayor of ogba
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April 11, 2024, 05:34:48 AM |
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Nice chart but I wish this pushups is physical and with evidence to know those that are very consistent in this challenge. It's unfortunate my name isn't included even when am doing my pushups secretly and consistently without coming here to give an oversight of how I'm going about with my pushups
No one was giving special treatment here. If you want your name to be included in the table, you have to report your push-up details in the format that was given on this thread, and DirtyKeyboard will add your name to the table Is true though that we can't tell who's actually hitting their pushups, that's the reason sir JayJuanGee said something about dropping some proof on how they got that specific numbers of pushups. Well there's a chances that some users that claim they have hitting a certain numbers of pushups may have not even gotten to such they have claimed. But all I know is that there are still users here who actually taken the challenge serious. Like for me I don't have any reason to bring a false because it won't do me any good . So I will be honest with my pushups even though I endup hitting 10 pushups due to some certain reason I will still drop that number of pushups here for my report. Like today I did 30 pushups as first and later in the day I will complete it because am planning to do More tha. 50 pushups today due to some reason I just hope I would be able to pull it off . If we are reporting the number of push-ups we have done since we started this challenge just because we want to see proof of those who are participating in this challenge, I think the smart people who are here and are not taking part in this challenge will also drop their details because no one can prove that they are telling lies. The way to detect who is not participating in this challenge is when you see someone who joined this challenge this week, and next week you will see that same person reporting here how he has gained big muscles because gaining muscle in a workout takes a long time to achieve.
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JayJuanGee
Legendary
Offline
Activity: 3892
Merit: 11107
Self-Custody is a right. Say no to"Non-custodial"
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April 11, 2024, 05:44:09 AM |
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I have a different routine now and working mostly on the lower body but great job to those who started early and followed through this challenge. They probably do 50 to 100 push ups in a row but it's just a mere warm up before lifting hehe. Can you confirm this JJG?
Not me. I have only been doing a few other things besides pushups... sometimes I walk. Sometimes I do weights and/or stretches. I have been doing some lunges, and I am thinking that the lunges might be good since they can be done anywhere, just like pushups. Overall, I am likely not even in as good of a shape as you seem to be suggesting that I might be, so I had to lessen some of the other physical activities that I had been doing in order to be able to focus on being able to do pushups and sometimes our whole body can become too exhausted if we try to do too many things, especially the older we get. If I were younger, I could probably do a lot more physical activities, but I am not generally in that kind of place in terms of age and even certain kinds of ailments that are largely age related, and some of my last couple years I have been trying to consider as potentially "long Covid" related, even though I try to treat myself well in terms of eating good foods and getting good rest, so my dietary and resting (and overall lifestyle) activities probably are helpful, even though there are likely things that any of us do from time to time that might not be as healthy as maybe we should have had chosen. So I do what I can, and later down the road, I may well be able to add some additional exercises, but surely not guaranteed that I will be able to recover if I end up doing too many exercises in any one day or if I might not be able to space out the exercises enough for recovery. I will get overly worn out or sore and I won't be able to recover sufficiently. I have to make sure that I have recovery time between my push up sets, and so even though my recovery time seems to going down pretty damned well and so the recovery times seem to be getting better, and my quantity of pushups per set and per day have been going up too.. even though it does not go up every day nor does it go up every set either, because I have some sets that are lower quantities of pushups. As far as quantity, the most that I have done in any one set so far is 60, and so I have had less than 10 sets in total that have been between 55 and 60 pushups, and I am trying to push those results to higher quantities per set, but many times I cannot do any more than I am able to do, so in current times, I tend to fail mostly between 50 and 60, but I had a set today that I failed at 45.. I just couldn't do any more for that set. It was my third set of the day about 1 hour 45 minutes after a set that I had done 50..
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1) Self-Custody is a right. There is no such thing as "non-custodial" or "un-hosted." 2) ESG, KYC & AML are attack-vectors on Bitcoin to be avoided or minimized. 3) How much alt (shit)coin diversification is necessary? if you are into Bitcoin, then 0%......if you cannot control your gambling, then perhaps limit your alt(shit)coin exposure to less than 10% of your bitcoin size...Put BTC here: bc1q49wt0ddnj07wzzp6z7affw9ven7fztyhevqu9k
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7juju
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April 11, 2024, 07:00:20 AM |
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╭───────────────┬────────┬───────────┬─────────────┬──────────╮ │ Username │ Days │ Pushups │ Last Date │ PU/day │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Kwarkam │ 42 │ 8400 │ 2024-04-09 │ 200 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ DirtyKeyboard │ 59 │ 5256 │ 2024-04-08 │ 89.08 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ JayJuanGee │ 63 │ 10665 │ 2024-04-07 │ 169.29 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Mayorofogba │ 43 │ 4300 │ 2024-04-09 │ 100 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ I_Anime │ 54 │ 3532 │ 2024-04-09 │ 65.41 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ vapourminer │ 1 │ 0 │ 2024-04-08 │ 0 │ ╰───────────────┴────────┴───────────┴─────────────┴──────────╯ ╭───────────┬─────────────────┬──────────────────────┬───────────────────┬──────────────────────────────╮ │ Pushups │ Users Pushin' │ Pushups per Pusher │ Days per Pusher │ Pushups per Pusher per day │ ├───────────┼─────────────────┼──────────────────────┼───────────────────┼──────────────────────────────┤ │ 32153 │ 5 │ 6430.6 │ 52.4 │ 122.721 │ ╰───────────┴─────────────────┴──────────────────────┴───────────────────┴──────────────────────────────╯ It seems I have been left out of the ranking, possibly I haven't been online for some days now and haven't commented here. But I have been consistent with my push up from the very day one. From mid March I have been hitting 150 push every day. I please what's the criteria to be added to this table, I think I deserve to be ranked by the push up authorities. All one has to do, and this one part is new,(100k OR 100kfollowed by any other 9 letter combination will work) is somewhere in your post has to be the following with no spaces "100k,yourUserName,#days participating,total pushups done,and your current UTC date. Example: 100k,DirtyKeyboard,60,5356,2024-04-10 I'm going to post this, run the script, and then edit this post with the updated table. EDIT: ╭───────────────┬────────┬───────────┬─────────────┬──────────╮ │ Username │ Days │ Pushups │ Last Date │ PU/day │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ I_Anime │ 54 │ 3532 │ 2024-04-09 │ 65.41 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ vapourminer │ 1 │ 0 │ 2024-04-08 │ 0 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Kwarkam │ 42 │ 8400 │ 2024-04-09 │ 200 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ DirtyKeyboard │ 60 │ 5356 │ 2024-04-10 │ 89.27 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Mayorofogba │ 43 │ 4300 │ 2024-04-09 │ 100 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ JayJuanGee │ 63 │ 10665 │ 2024-04-07 │ 169.29 │ ╰───────────────┴────────┴───────────┴─────────────┴──────────╯ ╭───────────┬─────────────────┬──────────────────────┬───────────────────┬──────────────────────────────╮ │ Pushups │ Users Pushin' │ Pushups per Pusher │ Days per Pusher │ Pushups per Pusher per day │ ├───────────┼─────────────────┼──────────────────────┼───────────────────┼──────────────────────────────┤ │ 32253 │ 5 │ 6450.6 │ 52.6 │ 122.635 │ ╰───────────┴─────────────────┴──────────────────────┴───────────────────┴──────────────────────────────╯ 100k,7juju,64,9600,2024-04-11. I hope this is the right format? There is this extra motivation when you see your name among the participants. Secondly are we going to be reporting every day or we just have to be consistent with our push up, while you will be doing the updating on your own?
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Zackz5000
Full Member
Offline
Activity: 266
Merit: 189
Bitcoin or nothing
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April 11, 2024, 07:58:01 AM Merited by JayJuanGee (1) |
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I have a different routine now and working mostly on the lower body but great job to those who started early and followed through this challenge. They probably do 50 to 100 push ups in a row but it's just a mere warm up before lifting hehe. Can you confirm this JJG?
I have been doing some lunges, and I am thinking that the lunges might be good since they can be done anywhere, just like pushups. Lunges exercises are also good exercise, outside that this exercise can be done anywhere it's also a powerful exercise that help to strengthen and shape almost every muscle in the lower body like the glutes, hips, quads etc. Sometimes I use lunges exercise to end my push-up exercise in any of my session I usually start with the minimum of 3 set 10 reps in the first set, 12 reps in the second set and 15 reps in the third set, then when I want to increase my intensity I do a walking lunges exercise. This exercise has really helped me a lot combined with my push-up exercise.
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AHOYBRAUSE
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The soreness is real. Thursdays is always the worst day of the week for me in this challenge since every Wednesday I play several hours of basketball in a gym near my home. After that I live in a lot of pain. Good thing though, because of doing these push ups every day I think I improved my shooting quite a bit, especially from long distance . Push ups are good exercise for triceps as well and the shooting motion requires some triceps strength. Let’s see how long it still takes for btc to reach this goal. I am ok with waiting a little longer to keep this thing going .
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Cityhunter34
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April 11, 2024, 08:42:46 AM |
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I have personally resume to my normal daily push ups just like as I have already said yesterday, that I will start counting my daily push ups which I did this morning, and I started with 15 push ups and I have recorded it that I have don 15 push ups this morning them in the evening also I am going to do another 15 or 20 push ups, aside for the fact that it's a challenge I think it's very necessary and important for our health as humans as I have noticed some good changes since I started this push ups and I have taken it personal. My goal is to flatten this pot belly I have got Lol.
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DirtyKeyboard
Sr. Member
Offline
Activity: 448
Merit: 764
Fly free sweet Mango.
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April 11, 2024, 09:12:38 AM Last edit: April 12, 2024, 04:02:53 AM by DirtyKeyboard |
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100k,7juju,64,9600,2024-04-11. I hope this is the right format? There is this extra motivation when you see your name among the participants. Secondly are we going to be reporting every day or we just have to be consistent with our push up, while you will be doing the updating on your own?
And you get a manual input, because myself, doh!, and JayJuanG have not removed the beloved vapourminer entry from our posts. Pushups Printed: 6100 Proof of Pushups: 5471 Deficit: 629 100k,DirtyKeyboard,61,5471,2024-04-11 EDIT: ╭───────────────┬────────┬───────────┬─────────────┬──────────╮ │ Username │ Days │ Pushups │ Last Date │ PU/day │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Tmoonz │ 49 │ 3750 │ 2024-04-10 │ 76.53 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ I_Anime │ 55 │ 3632 │ 2024-04-10 │ 66.04 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Kwarkam │ 42 │ 8400 │ 2024-04-09 │ 200 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ OgNasty │ 69 │ 6900 │ 2024-04-10 │ 100 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Zackz5000 │ 41 │ 3900 │ 2024-04-10 │ 95.12 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ JayJuanGee │ 66 │ 11450 │ 2024-04-10 │ 173.48 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Mayorofogba │ 43 │ 4300 │ 2024-04-09 │ 100 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Troytech │ 25 │ 1250 │ 2024-04-10 │ 50 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ DirtyKeyboard │ 60 │ 5356 │ 2024-04-10 │ 89.27 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ 7juju │ 64 │ 9600 │ 2024-04-11 │ 150 │ ╰───────────────┴────────┴───────────┴─────────────┴──────────╯ ╭───────────┬─────────────────┬──────────────────────┬───────────────────┬──────────────────────────────╮ │ Pushups │ Users Pushin' │ Pushups per Pusher │ Days per Pusher │ Pushups per Pusher per day │ ├───────────┼─────────────────┼──────────────────────┼───────────────────┼──────────────────────────────┤ │ 58538 │ 10 │ 5853.8 │ 51.4 │ 113.887 │ ╰───────────┴─────────────────┴──────────────────────┴───────────────────┴──────────────────────────────╯
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Ambatman
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April 11, 2024, 11:24:51 AM Last edit: April 11, 2024, 08:08:22 PM by Ambatman |
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I agree with you, JJG. Some of us cannot do up to 10 push-ups a day, but if this rule is implemented, they will do their best to improve their push-ups because they will want their names to be included in the table.
As long as a person isn't suffering from any health issue isn't not been able to do 10 push-up exaggerated. Do 2 in the morning Another 3hours time before the day runs out 10 should be possible. Using 2 is the minimiest I could go. Okay 100K,Ambatman50,50,2024-04-10.After hitting 50, I said let me rest before adding a 10 or 20. Closing my eyes the next thing I heard was my alarm ringing for work The good news is I'm sure I did it to my limit including doing abdominal crunches( can't neglect the abs) And the bad news my muscles are rigid. Did some stretches and push-up of 5(the mind was willing but the body wasn't) before heading to work. Might not be able to do up-to the 50 today but let's see how competitive I can get. In a week or two I'm sure I would be able to do 100+ per session Was my normal routine before falling ill.
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Kwarkam
Member
Offline
Activity: 88
Merit: 16
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April 11, 2024, 02:08:44 PM |
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EDIT: ╭───────────────┬────────┬───────────┬─────────────┬──────────╮ │ Username │ Days │ Pushups │ Last Date │ PU/day │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Tmoonz │ 49 │ 3750 │ 2024-04-10 │ 76.53 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ I_Anime │ 55 │ 3632 │ 2024-04-10 │ 66.04 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Kwarkam │ 44 │ 8800 │ 2024-04-11 │ 200 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ OgNasty │ 69 │ 6900 │ 2024-04-10 │ 100 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Zackz5000 │ 41 │ 3900 │ 2024-04-10 │ 95.12 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ JayJuanGee │ 66 │ 11450 │ 2024-04-10 │ 173.48 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Mayorofogba │ 43 │ 4300 │ 2024-04-09 │ 100 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ Troytech │ 25 │ 1250 │ 2024-04-10 │ 50 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ DirtyKeyboard │ 60 │ 5356 │ 2024-04-10 │ 89.27 │ ├───────────────┼────────┼───────────┼─────────────┼──────────┤ │ 7juju │ 64 │ 9600 │ 2024-04-11 │ 150 │ ╰───────────────┴────────┴───────────┴─────────────┴──────────╯ ╭───────────┬─────────────────┬──────────────────────┬───────────────────┬──────────────────────────────╮ │ Pushups │ Users Pushin' │ Pushups per Pusher │ Days per Pusher │ Pushups per Pusher per day │ ├───────────┼─────────────────┼──────────────────────┼───────────────────┼──────────────────────────────┤ │ 58538 │ 10 │ 5853.8 │ 51.4 │ 113.887 │ ╰───────────┴─────────────────┴──────────────────────┴───────────────────┴──────────────────────────────╯ [/quote] So, I did my 200 already because it's going to be a busy ahead. I came here and saw tge leaderboard thing, and I love it! I have my own source of motivation, but this, totally hits different! I'm going to try to advance beyond my 200 mark in subsequent push ups. I'm thrilled, yes. This is something that should've been done before now, although it's still a blast. I edited the list though
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adultcrypto
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I am so impressed by what is happening here, what started like a play has become something very serious. Thank you @Dirtykeyboard for the innovative approach you have added to this that have created more engements and commitment. I am sure this approach will enable participants to be able to monitor their progress and also see what others are doing on daily or weekly basis.
I started when this campaign was launched and I did to an extent before I stopped because I was not feeling too fine. Now that I am much better and have seen the new improvements added to this, I will be joining this starting from tomorrow. I don't know if I am strong enough to go 100 push-ups in a day but when I start I will watch how far my health and strength can carry me. Once again congratulations to all who continued to follow this challenge for I know the benefits are numerous.
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coinlary
Jr. Member
Offline
Activity: 56
Merit: 10
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April 11, 2024, 04:47:35 PM |
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Although I've not been so active on the forum as I used too last year but seeing this thread wanna make me give a try in the challenge Guess I will be starting from day 1 with 0 pushups I will be giving 10 pushups a try for beginning May be to 20 in days to come My entry 100k,coinlary,0,0,2024-04-11 Await New report for tomorrow ..... return.
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I_Anime
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April 11, 2024, 07:29:40 PM |
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Regarding your concern that you might not be able to do 100 pushups tomorrow because you feel that it was hard to accomplish 100 pushups today. ... Maybe you should try to do 5 sets of pushups rather than 3 - especially if you believe that it is feeling so difficult for you? There still can be plenty of time 1 hour to 5 hours between sets, of course having 2-3 hours between sets is good too. .but 5 sets gives you quite a bit of flexibility to make sure that you get in at least 100 pushups each day, even you believe that 100 might be a good and consistent goal that you might be able to reach and sustain (until all of your parts (including your wrists , or hands or whatever) become stronger).
I still have shoulder pains, but my quantity of pushups per day and per set is continuing to mostly go up quite a bit, too.. so I don't really consider it to be overly problematic in that I consider that I am probably still growing and getting used to the quantity and the ongoing efforts to accomplish the amount that I am doing Damn my body are given me the aches , well Sir JayJuanGee I tried using the 5 set method, it was actually helpful but I was only able to hit 70 pushups due to the pains , my mind say keep going but my body says no , I tried pushing myself more but I couldn't go down was like my Hands stiff . My reports : 100k,I_Anime,56,3,702,2024-04-11
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