In an homage to Og’s pushup thread I am doing a stair steps thread.

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Topic: In an homage to Og’s pushup thread I am doing a stair steps thread. (Read 5772 times)

DirtyKeyboard

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500 Stairs Reported for the 2026-01-21 UTC Stair Report

January 22, 2026, 12:05:44 AM

#421

Mates on the stairs: 2
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username      │ Days │ Stairs │ Latest     │ Stairs/day │    new │ % of   │
│               │   In │   Done │ Report     │            │ Stairs │ Team   │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │  389 │  38900 │ 2026-01-21 │     100    │    500 │ 31.41% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067  │  286 │  62503 │ 2026-01-11 │     218.54 │      0 │ 50.47% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 5

Code:

Username      Days  Stairs  Latest      Stairs/day     new  % of
                In    Done  Report                  Stairs  Team
Tonimez         39    7460  2025-08-10      191.28       0  6.02%
philipma1957   113   10812  2025-08-09       95.68       0  8.73%
SuperBitMan     16    2800  2025-02-01      175          0  2.26%
MusaPk          12    1260  2025-01-25      105          0  1.02%
Pi$$             1     100  2025-01-11      100          0  0.08%

╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│   Team │ Mates │    Stairs │     Days │ Stairs/Mate │  Stairs │ Days till │
│ Stairs │       │  per Mate │ per Mate │     per Day │ per Day │   160_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 123835 │     7 │   17690.7 │  122.286 │     144.667 │ 1012.67 │     35.71 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
|         |         |         |         |         |         |         |         |
0k       20k       40k       60k       80k      100k      120k      140k      160k

Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)'
See the OP for more details

████████████████████████████████████████████ ▟█ ███████████████████████████████████████████████
███████████████████████████████████████████ ▟██ ██████████████████████████████████████████████
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philipma1957 (OP)

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Re: In an homage to Og’s pushup thread I am doing a stair steps thread.

January 23, 2026, 04:19:13 AM

#422

So far

Jan 01 36 stairs up and down
Jan 04 60 stairs up and down
Jan 05 60 stairs up and down
Jan 06 60 stairs up and down
Jan 08 72 stairs up and down
Jan 10 60 stairs up and down
Jan 11 60 stairs up and down
Jan 15 72 stairs up and down
Jan 16 96 stairs up and down
Jan 19 96 stairs up and down
Jan 20 102 stairs up and down
Jan 21 96 stairs up and down
Jan 22 96 stairs up and down

1010 total done in 13 days

for jan

▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄ ████████████████████████████████▀██ ██████████████████████████████▀██▄█ ████████████████████████████▀██████ █████████████████████████▀█████████ ██████████████████████▀████████████ █▄██▀▀█████████████▀███████▄▄▄█████ ███▄████▀▀██████▀▀█████▄▄▀▀▀███████ █████▄▄█████▀▀█▀██████████▄████████ ████████▀▀███▄███████████▄█████████ █████████▄██▀▀▀▀███▀▀██████████████ ███████████▄▄█▀████▄███████████████ ███████████████▄▄██████████████████ AltairTech.io │ 〔 ⛏ Miners〔 ⌨ Parts〔 🖰 Accessories
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DirtyKeyboard

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Re: In an homage to Og’s pushup thread I am doing a stair steps thread.

January 24, 2026, 09:31:47 PM

#423

my report: 200k,DirtyKeyboard,392,39200,2026-01-24

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300 Stairs Reported for the 2026-01-24 UTC Stair Report

January 25, 2026, 12:05:44 AM

#424

Mates on the stairs: 2
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username      │ Days │ Stairs │ Latest     │ Stairs/day │    new │ % of   │
│               │   In │   Done │ Report     │            │ Stairs │ Team   │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │  392 │  39200 │ 2026-01-24 │     100    │    300 │ 31.58% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067  │  286 │  62503 │ 2026-01-11 │     218.54 │      0 │ 50.35% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 5

Code:

Username      Days  Stairs  Latest      Stairs/day     new  % of
                In    Done  Report                  Stairs  Team
Tonimez         39    7460  2025-08-10      191.28       0  6.01%
philipma1957   113   10812  2025-08-09       95.68       0  8.71%
SuperBitMan     16    2800  2025-02-01      175          0  2.26%
MusaPk          12    1260  2025-01-25      105          0  1.02%
Pi$$             1     100  2025-01-11      100          0  0.08%

╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│   Team │ Mates │    Stairs │     Days │ Stairs/Mate │  Stairs │ Days till │
│ Stairs │       │  per Mate │ per Mate │     per Day │ per Day │   160_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 124135 │     7 │   17733.6 │  122.714 │     144.511 │ 1011.58 │     35.45 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
|         |         |         |         |         |         |         |         |
0k       20k       40k       60k       80k      100k      120k      140k      160k

Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)'
See the OP for more details

DirtyKeyboard

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Re: In an homage to Og’s pushup thread I am doing a stair steps thread.

January 28, 2026, 06:11:52 AM

#425

Quote from: philipma1957 on January 21, 2026, 02:46:06 PM

Quote from: DirtyKeyboard on January 21, 2026, 06:55:00 AM

Quote from: philipma1957 on January 21, 2026, 01:41:48 AM

So far

Jan 01 36 stairs up and down
Jan 04 60 stairs up and down
Jan 05 60 stairs up and down
Jan 06 60 stairs up and down
Jan 08 72 stairs up and down
Jan 10 60 stairs up and down
Jan 11 60 stairs up and down
Jan 15 72 stairs up and down
Jan 16 96 stairs up and down
Jan 19 96 stairs up and down
Jan 20 102 stairs up and down
Jan 21 96 stairs up and down

914 total

the smaller amounts seem to cause less pain on my soon to be 69 year old joints

I'm confused. How old were your joints last year?

my report: 200k,DirtyKeyboard,389,38900,2026-01-21

1957+69=2026 I will be 69 in Late Jan

1957+68=2025 I was 68 in late Jan

1957+67=2024 I was 67 in Late Jan

So I try to keep a slight easy work out this time as last few times doing 120 or 140 pushups and 200 stairs would hurt my joints.

I had the whole setup, you delivered, and then I fumbled. Angry

We all stumble sometimes. I'll get back up. Embarrassed

I just wanted you to say six seven. Cheesy

Timelord2067

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Re: Stair case step challenge (200k)

January 31, 2026, 07:50:20 AM

#426

Quote from: philipma1957 on January 21, 2026, 02:46:06 PM

1957+69=2026 I will be 69 in Late Jan

Happy Birthday Philip!

Quote from: Timelord2067 on January 19, 2026, 08:46:53 AM

Quote from: Timelord2067 on January 11, 2026, 08:14:58 AM

200k,Timelord2067,286,62503,2026-01-11

Seven days times (6X35) stairs = (1470)

200k,Timelord2067,286,63973,2026-01-18

Walk on!

Seven days times (6X35) stairs = (1470)

200k,Timelord2067,293,65043,2026-01-25

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2540 Stairs Reported for the 2026-01-31 UTC Stair Report

February 15, 2026, 03:49:53 AM
Last edit: February 15, 2026, 08:27:36 PM by DirtyKeyboard

#427

Quote from: Timelord2067 on January 31, 2026, 07:50:20 AM

Quote from: philipma1957 on January 21, 2026, 02:46:06 PM

1957+69=2026 I will be 69 in Late Jan

Happy Birthday Philip!

Quote from: Timelord2067 on January 19, 2026, 08:46:53 AM

Quote from: Timelord2067 on January 11, 2026, 08:14:58 AM

200k,Timelord2067,286,62503,2026-01-11

Seven days times (6X35) stairs = (1470)

200k,Timelord2067,286,63973,2026-01-18

Walk on!

Seven days times (6X35) stairs = (1470)

200k,Timelord2067,293,65043,2026-01-25

I think your report was too old in repspect to the posting date, so it was considered a mistake. I think extending that cutoff might be in order. Oopsie.

Mates on the stairs: 2
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username      │ Days │ Stairs │ Latest     │ Stairs/day │    new │ % of   │
│               │   In │   Done │ Report     │            │ Stairs │ Team   │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067  │  293 │  65043 │ 2026-01-31 │     221.99 │   2540 │ 51.35% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │  392 │  39200 │ 2026-01-24 │     100    │      0 │ 30.95% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 5

Code:

Username      Days  Stairs  Latest      Stairs/day     new  % of
                In    Done  Report                  Stairs  Team
Tonimez         39    7460  2025-08-10      191.28       0  5.89%
philipma1957   113   10812  2025-08-09       95.68       0  8.54%
SuperBitMan     16    2800  2025-02-01      175          0  2.21%
MusaPk          12    1260  2025-01-25      105          0  0.99%
Pi$$             1     100  2025-01-11      100          0  0.08%

╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│   Team │ Mates │    Stairs │     Days │ Stairs/Mate │  Stairs │ Days till │
│ Stairs │       │  per Mate │ per Mate │     per Day │ per Day │   160_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 126675 │     7 │   18096.4 │  123.714 │     146.276 │ 1023.93 │     32.55 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
|         |         |         |         |         |         |         |         |
0k       20k       40k       60k       80k      100k      120k      140k      160k

Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)'
See the OP for more details

my report: 200k,DirtyKeyboard,414,41400,2026-02-15

EDIT: fixed you're to your

Timelord2067

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Re: Stair case step challenge (200k)

February 15, 2026, 02:18:17 PM

#428

Quote from: Timelord2067 on January 31, 2026, 07:50:20 AM

Quote from: DirtyKeyboard on February 15, 2026, 03:49:53 AM

...

Three weeks:

Seven days times (6X35) stairs = (1470)

200k,Timelord2067,300,66513,2026-02-01

Seven days times (6X35) stairs = (1470)

200k,Timelord2067,300,67983,2026-02-08

Seven days times (6X35) stairs = (1470)

200k,Timelord2067,300,69453,2026-02-15

(apologies for falling behind in my posting)

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Re: Stair case step challenge (200k)

February 22, 2026, 12:43:16 PM

#429

Quote from: Timelord2067 on February 15, 2026, 02:18:17 PM

200k,Timelord2067,300,69453,2026-02-15

Seven days times (6X35) stairs = (1470)

Plus: Car park stairs: (4*(20+30+35+45)) = (520)

200k,Timelord2067,307,71443,2026-02-22

On-wards and Upwards!

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4930 Stairs Reported for the 2026-02-22 UTC Stair Report

February 23, 2026, 12:05:45 AM

#430

Mates on the stairs: 2
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username      │ Days │ Stairs │ Latest     │ Stairs/day │    new │ % of   │
│               │   In │   Done │ Report     │            │ Stairs │ Team   │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067  │  307 │  71443 │ 2026-02-22 │     232.71 │   4930 │ 52.81% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │  414 │  41400 │ 2026-02-15 │     100    │      0 │ 30.60% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 5

Code:

Username      Days  Stairs  Latest      Stairs/day     new  % of
                In    Done  Report                  Stairs  Team
Tonimez         39    7460  2025-08-10      191.28       0  5.51%
philipma1957   113   10812  2025-08-09       95.68       0  7.99%
SuperBitMan     16    2800  2025-02-01      175          0  2.07%
MusaPk          12    1260  2025-01-25      105          0  0.93%
Pi$$             1     100  2025-01-11      100          0  0.07%

╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│   Team │ Mates │    Stairs │     Days │ Stairs/Mate │  Stairs │ Days till │
│ Stairs │       │  per Mate │ per Mate │     per Day │ per Day │   160_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 135275 │     7 │     19325 │  128.857 │     149.972 │ 1049.81 │     23.55 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
|         |         |         |         |         |         |         |         |
0k       20k       40k       60k       80k      100k      120k      140k      160k

Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)'
See the OP for more details

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Re: In an homage to Og’s pushup thread I am doing a stair steps thread.

February 23, 2026, 05:33:58 AM

#431

my report: 200k,DirtyKeyboard,422,42200,2026-02-23

Pushin on up. Let's go bitcoin! BTC

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⇾ 800 Stairs Reported for the 2026-02-23 UTC Stair Report

February 24, 2026, 12:05:44 AM

#432

Mates on the stairs: 2
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username      │ Days │ Stairs │ Latest     │ Stairs/day │    new │ % of   │
│               │   In │   Done │ Report     │            │ Stairs │ Team   │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │  422 │  42200 │ 2026-02-23 │     100    │    800 │ 31.01% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067  │  307 │  71443 │ 2026-02-22 │     232.71 │      0 │ 52.50% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 5

Code:

Username      Days  Stairs  Latest      Stairs/day     new  % of
                In    Done  Report                  Stairs  Team
Tonimez         39    7460  2025-08-10      191.28       0  5.48%
philipma1957   113   10812  2025-08-09       95.68       0  7.95%
SuperBitMan     16    2800  2025-02-01      175          0  2.06%
MusaPk          12    1260  2025-01-25      105          0  0.93%
Pi$$             1     100  2025-01-11      100          0  0.07%

╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│   Team │ Mates │    Stairs │     Days │ Stairs/Mate │  Stairs │ Days till │
│ Stairs │       │  per Mate │ per Mate │     per Day │ per Day │   160_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 136075 │     7 │   19439.3 │      130 │     149.533 │ 1046.73 │     22.86 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
|         |         |         |         |         |         |         |         |
0k       20k       40k       60k       80k      100k      120k      140k      160k

Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)'
See the OP for more details

Timelord2067

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Re: Stair case step challenge (200k)

February 28, 2026, 10:40:33 AM

#433

Quote from: Timelord2067 on February 22, 2026, 12:43:16 PM

200k,Timelord2067,307,71443,2026-02-22

Seven days times (6X35) stairs = (1470)

Plus: Car park stairs: (4*(20+35+45)) = (400)

200k,Timelord2067,314,73313,2026-03-01

On-wards and Upwards!

Timelord2067 ⓘ Ⓛ Ⓝ
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.^{★☆★ UNPAID ADVERTISEMENTS: ★☆★ ❖ Get Paid in BitCoin .
^.^{❖ ★☆★ Fitness Discussions Pushups and Step Exercise.
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DirtyKeyboard

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Fly free sweet Mango.

1870 Stairs Reported for the 2026-02-28 UTC Stair Report

March 01, 2026, 12:05:45 AM

#434

Mates on the stairs: 2
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username      │ Days │ Stairs │ Latest     │ Stairs/day │    new │ % of   │
│               │   In │   Done │ Report     │            │ Stairs │ Team   │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067  │  314 │  73313 │ 2026-02-28 │     233.48 │   1870 │ 53.15% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │  422 │  42200 │ 2026-02-23 │     100    │      0 │ 30.59% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 5

Code:

Username      Days  Stairs  Latest      Stairs/day     new  % of
                In    Done  Report                  Stairs  Team
Tonimez         39    7460  2025-08-10      191.28       0  5.41%
philipma1957   113   10812  2025-08-09       95.68       0  7.84%
SuperBitMan     16    2800  2025-02-01      175          0  2.03%
MusaPk          12    1260  2025-01-25      105          0  0.91%
Pi$$             1     100  2025-01-11      100          0  0.07%

╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│   Team │ Mates │    Stairs │     Days │ Stairs/Mate │  Stairs │ Days till │
│ Stairs │       │  per Mate │ per Mate │     per Day │ per Day │   160_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 137945 │     7 │   19706.4 │      131 │     150.431 │ 1053.02 │     20.94 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
|         |         |         |         |         |         |         |         |
0k       20k       40k       60k       80k      100k      120k      140k      160k

Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)'
See the OP for more details

DirtyKeyboard

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Merit: 1442

Fly free sweet Mango.

Re: In an homage to Og’s pushup thread I am doing a stair steps thread.

March 03, 2026, 06:38:06 AM

#435

my report: 200k,DirtyKeyboard,430,43000,2026-03-03

Any Wierd Al fans out there?

I love this so much I've probably already posted it.

https://youtu.be/SHnTocdD7sk

Code:

[url=https://youtu.be/SHnTocdD7sk]"Weird Al" Yankovic - Trapped In The Drive-Thru (Official Video)[/url]

Out of the 100 stairs/pushups/situps to do a day. 100 situps is the most challenging.

DirtyKeyboard

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Fly free sweet Mango.

800 Stairs Reported for the 2026-03-03 UTC Stair Report

March 04, 2026, 12:05:46 AM

#436

Mates on the stairs: 2
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username      │ Days │ Stairs │ Latest     │ Stairs/day │    new │ % of   │
│               │   In │   Done │ Report     │            │ Stairs │ Team   │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │  430 │  43000 │ 2026-03-03 │     100    │    800 │ 30.99% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067  │  314 │  73313 │ 2026-02-28 │     233.48 │      0 │ 52.84% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 5

Code:

Username      Days  Stairs  Latest      Stairs/day     new  % of
                In    Done  Report                  Stairs  Team
Tonimez         39    7460  2025-08-10      191.28       0  5.38%
philipma1957   113   10812  2025-08-09       95.68       0  7.79%
SuperBitMan     16    2800  2025-02-01      175          0  2.02%
MusaPk          12    1260  2025-01-25      105          0  0.91%
Pi$$             1     100  2025-01-11      100          0  0.07%

╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│   Team │ Mates │    Stairs │     Days │ Stairs/Mate │  Stairs │ Days till │
│ Stairs │       │  per Mate │ per Mate │     per Day │ per Day │   160_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 138745 │     7 │   19820.7 │  132.143 │     149.995 │ 1049.96 │     20.24 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
|         |         |         |         |         |         |         |         |
0k       20k       40k       60k       80k      100k      120k      140k      160k

Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)'
See the OP for more details

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Bitcoin Forum > Other > Off-topic > In an homage to Og’s pushup thread I am doing a stair steps thread.

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