benefits of meditation

[bitcoincryptochamber]

What are the most amazing benefits of mediation ?

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[radhekrishna]

meditation make your mind peaceful by which you will able concentrate in any task as well you will stress free, moreover it give benefit to your health that will balance your body hormones.

[wRex]

I feel more concentrate doing anything including my career and society.
More than that, i start meditate in 2014 everyday (specially in nite time) what happen then? i got big loop in my business in 2015.
Cause when we meditate, we deep down in our subsconcious re-program it, threw away any bad things like anger, hate, etc.
Re-program our mind to do any Positive Mindset. Believe it or not i feel in my life benefit of meditate.
Beside that we can feel more relax after we doing job in full day.
So suggest all of you try meditate with some expert, cause meditate something we cannot learn by our self, first we need mentor,
Who already can meditate perfectly. When meditate play some relax soft music.

[COCA COLA MAN]

What are the most amazing benefits of mediation ?

To become possessed by demons and not being able to control yourself anymore  

[stronghands4lyfe]

What are the most amazing benefits of mediation ?

best benefit of mediation for me is a clear mind. if I have that my day can be okay anywhere

[adamagb]

Stress is the cause of almost all problems in life, meditation is a proven method of overcoming it.

[Freedcoin]

Stress is the cause of almost all problems in life, meditation is a proven method of overcoming it.

I must be doing it wrong  Cortisol levels still jump through the roof

[tsinelas]

What are the most amazing benefits of mediation ?

It clears mind from all anxiety and worries. This was mostly the problem of the people. How to focus and relax and forget problems.even for a moment. Meditation also improves human minds on how to think clear. To meditate does not only calms down our mind but it also clears and detoxify our body from stress and pain.

[DigeNarrator]

Well i did vipassana for 10 days
everyone gets diffrent benefits
i think i became more patient and started to think before i do something or say something
they say that you need to keep doing that if you want to make a real change
but i feel like it realy changed me, even tho it was only for 10 days

[bcnaranjo]

You can be more relaxed. It will clear up your mind and think more positively.

[Kotone]

What are the most amazing benefits of mediation ?

There are a lot of people that I know and famous people that are using meditation to calm them. But I think that the most influence of meditation is that it can refocus our mind and set us into a peaceful and calm state that we can use to function more efficiently.

[salinizm]

I do not see any benefit of meditation. According to me , Meditation is a massive lie. It does not heal people. On the contrary to this, Meditation makes people feel sick and It ruins people's mental health for sure ..

[Egayerm]

More encouraging still, the benefits of the relaxation effect were found to increase with regular practice: the more people practised relaxation methods such as meditation or deep breathing, the greater their chances of remaining free of arthritis and joint pain with stronger immunity, healthier hormone levels.

[yoseph]

I do not see any benefit of meditation. According to me , Meditation is a massive lie. It does not heal people. On the contrary to this, Meditation makes people feel sick and It ruins people's mental health for sure ..

I am pushed to ask how can one even meditate in the current world, There is a lot of things that's worrying people to the extent that they don't have the peace of mind to even think about their decisions how much more meditate.Meditation doesn't do nothing and its akin to alcohol it makes you forget your problems for only short time.

[bhabygrim]

What are the most amazing benefits of mediation ?

I haven't tried meditation before. But, I think meditation gives people peace of mind, relieves stress, makes you calm, and a good brain exercise. I haven't tried it because I'm the type of person who gets bored easily. Imagine sitting and concentrating for a long time. I think that most people do it to keep their mind calm and stress free.

[saenko]

What are the most amazing benefits of mediation ?

I haven't tried meditation before. But, I think meditation gives people peace of mind, relieves stress, makes you calm, and a good brain exercise. I haven't tried it because I'm the type of person who gets bored easily. Imagine sitting and concentrating for a long time. I think that most people do it to keep their mind calm and stress free.

This is a very complex science. Many years they learn to do this. But, who has learned to remove stress in this way, they probably get great pleasure from meditations

[BTCmax24]

What are the most amazing benefits of mediation ?

It gives you positive energy the balance of yin and yang.
It promotes peace of mind, good health, good blood circulation and many more.

[basyang]

What are the most amazing benefits of mediation ?

    Well in my personal opinion of the benefits of mediation, it will relax your mind, it will gives you a positive energy. it will give you a peace of mind, it will circulate your blood normaly, it makes you calm, and mediation can also be a stress reliever . Sometimes you need to meditate to clear all of your negative thoughts and replave it with a postive thoughts that can help you to face all of your struggles in life.

[Cryptopriest]

Meditation for us is like restart for computers.

[tushin4]

Meditation brings the brainwave pattern into an alpha state that promotes healing. The mind becomes fresh, delicate and beautiful. It cleanses and nourishes you from within and calms you, whenever you feel overwhelmed, unstable, or emotionally shut down.