What do you do to calm down you're anger?

[SergeYak]

When i'm angry or something else bad happening to me.. i'm focusing on positive stuff and trying to calm down faster.

[TwitterTreasure6]

Anger is the key of every conlict lets lose the keys itself so that we dont ever fight again

[Erik234]

I often break the anger on my dear people, it is very difficult to control when you have a lot of problems, my friend the psychologist told me to count 10 and take deep breaths, sometimes it really helps, but sometimes I don't hold back , important to be able to ask for forgiveness.

[Grizzlybeertje]

I use juggling. It is fun and also help you concentrate

[15putriutami]

Drink a mineral water and not to do anything just sit

[Topher65g]

counting one to twenty before doing anything rash or sudden

[Etrigan212]

I try to isolate myself so I won't take out my anger on other people and I think about the situation and what's the best way to approach it.

[TheCEO]

Deep breath and have the mentality that I am the better person.

Getting angry is always the last option, besides have that kind of aura would make you look old.

[bunny2018]

Drink a lots of water and then leave to calm down your self in anger.

[Frideric]

I stay alone and drink some alcohol.

[jelissimo]

I would drink a glass of wine!

[aedankreios]

Just exhale the badvibes and inhale the good vibes try to control your anger. Nothing good will happen when you let your emotoin controls you. You must take over yourself.

[Strax0504]

Bыбeгaю в лec и кpичy изo вcex cил!

[Motookerva]

I just pick up the call my besty and shower a beam of slangs on him and just cut the line and heave a sigh of relief

[viacoininfuse]

when i am angry i go and meet my gf in a quite park and lay down on her lap for a while. and all of that hell vanishes

[Seguraliezl00]

To calm my anger I just go to sea or read some books  to decrease  what I felt..or search  for some airdrops and join to earn tokens. 😀😀

[paternoster05]

Usually my kind of anger is just a burst even if the problem is serious I will not be mad for a long time, I dont know why that is the case but it really is just like that

[Kangheri]

if I am angry usually thought to look for my mistake trying to control the emotions because when we are angry we will not care about anything and until finally only arise regret in self .

[Lucica]

Just put to your mind that anger will not solve anything. When the time comes that your anger issue hits, try to hold yourself together so that you wont do a thing that you might regret later. Give yourself some time to express your anger through doing things that gives your heart joy so that it will replace the negative thoughts in your head.

[remarkableshrivel7]

Holding he waist of my wife tightly and kissing her neck feels romantic and acts as a tonic too vanish my anger