What do you do to calm down you're anger?

[Crash21]

I am just closing my eyes and start slowly breathing and also trying to find something positive in those situation.

[shamy]

I go away i want to be alone and cry and after that i am already okey.

[developer4z]

Literally nothing. I just go through the emotions quietly and take myself away from everyone.

[squall73]

its depends on what makes me get angry. some times i need to hit something... but most times i only start any game to focus on it and do not think

[dreamhigher]

Whenever I'm angry my videoke set is always my companion, I SING and let my anger out, I can calm myself by that without causing trouble. Try it, it's good way to calm yourself whenever you're angry.Sing to your heart's content.

[marvin22]

I just drink a cup of water to make me feel better

[Betheng]

Doing calming exercise. A deep breath will do.

[okakaynam]

 close your eyes, take a deep breath and smile then walk out.

[Windybi]

There are many ways to control anger. To me, when angry, I often leave somewhere to stay away from things going on. Because if i do not leave somewhere, the anger will get worse

[Hasini.Nathasha]

breathe slowly.

[Stromspirit]

I did go to my favorite ice cream place

[PyraCrypto]

It would depend on each situation would be different, maybe just take a deep breath.

[roomboy85]

when im angry i take big deep breath and walk for a while.

[betcoin.ai]

Give a message to my boo.

[HelperAdvisorsLLP]

count from 10 to 1
It really helps me

[weedman420]

I go for a walk

[josky]

i go for a walk or for a ride

[cloudgin]

Guys need help. i am a short tempered and aggresive man. can anybody tell me ways to calm myself down?

[fleecedamp]

I take a paper bag and wrapping it around my mouth yell in it and finally after i have done i blast it.

[Toroko]

Caunt to ten