What do you do to calm down you're anger?

[oni365]

I pray to guardian-angel-reading.com

[Corsor]

Take a deep Breath. But sometimes i scream to ease my anger .

[kier]

I just think happy thougths.

[Isshiki-kun]

Take a deep breath and go to the nearest store to buy chocolates.

[Wonder Delight]

Go for a walk. Be silent for sometime, take a deep breathe.
Try not to think about the situation that made you angry.
Listen to music that soothes you.

[edski]

I prefer of being alone for some couple of times. It makes me calm down.

[mcradys]

I drinking coffe.

[Creepyman200876]

I just sit down, close my eyes, relax and take a deep breath... and remember my most favorite childhood memories.

[Nonoyjr]

I do to calm down my anger is to eat and eat. Make my tummy full. And sleep.

[itsmesanti]

In order for me to calm down, I just sleep or eat food

[Marc Abuy]

“Always count form 1 to 10”. That’s one of the way that I know to control that boiling feeling of emotion that wants to come out. Counting from one to ten gives your mind and body a chance cool down and to think what will be the result of your actions. Being angry is being reckless; you do illogical and inappropriate things that in the end will result you will surely regret. Sp always remember to count from one to ten.

[Collos]

I'm shouting, swearing or doing floor push-ups, it depends on a situation but shouting is the best way

[Godexists]

I'm calm my anger is to go in my room and lock myself there so my anger will calm or I'll sleep until my anger is gone.

[minerthing]

Punch on the air

[Folajuwon56]

I will just try to stop talk and move away from what got me angry then find a bed and sleep

[rolerVX]

Anger is normal in human life. This is something that we posses inside us. From inside to outside. Anger candisable one person ability to handle some talents and whatsoever that one person have. It can be an inspiration if one person know how to handle anger. Somehow anger cannot contain our emotion. Things to do if I am in anger mode I travel to forget the current situation. Then I will back if I know I am in the better condition than before.

[Cryptoshaker]

go fitness and to the ice cream shop .

[StanTweedle]

I don't become angry at all. I learned to control my emotions.

[prickly1212]

Whenever I get super angry, I start counting till 50. It helps me not to react inappropriately.

[ridwan rizaldo]

by doing my hoby then the anger that I feel will disappear slowly