QualifiedDraft25
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July 11, 2018, 11:36:06 AM |
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remember how in the movie hulk's sensei( the guy who was slaping him continuesly) and hulk was heavy breathing? upto now thats the best way for me. heavy breathing with your diaphragm must move.good luck.
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Viewpoint56
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July 11, 2018, 11:37:00 AM |
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take a shower .takes a lot less time.
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PinkCities58
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July 11, 2018, 11:38:59 AM |
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punch a pillow or a sandbag. if you cant find em . try your bestie.lol
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GoodLife68
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July 11, 2018, 11:48:13 AM |
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Watch funny videos.
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ZazaG7
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July 11, 2018, 04:56:53 PM |
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I just Go for a walk. Getting away from a situation that is causing you to feel angry can help you calm down and think things through. Getting outdoors and focusing on nature can be even more helpful. Taking a walk will help you burn off some of that negative energy instantly and can help you get away from the problem.
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kabilie
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July 11, 2018, 05:16:50 PM |
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workout and funnel that anger towards the exercise, works like a charm
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telefuchan55
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July 11, 2018, 05:22:16 PM |
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I go out with friends and eat chocolate...
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KosMas
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July 11, 2018, 05:32:31 PM |
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Meditation. It is always helps!
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Kcokoo2
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July 11, 2018, 05:36:30 PM |
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I drink alchohol!. It works wonders
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Micheals231
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July 11, 2018, 06:11:09 PM |
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I always remember what's most precious to me,l (my mom) although she isn't anymore she helps me calm. So whenever you're angry try isolating yourself and think of something precious it might help out
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golden27
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July 12, 2018, 02:26:18 PM |
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to calm down my anger i eat xD
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HY666
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July 12, 2018, 03:13:11 PM |
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drink a cup of tea and listen some relaxing music.
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HaniBaloch
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July 13, 2018, 08:07:46 AM |
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start counting the numbers and change your position if you are standing then sit if sitting then sleep, surly it helps you to calm down you're anger........
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TradeParty
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July 13, 2018, 08:52:57 AM |
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according to old methods , anger is fire . use water too calm one down. A shower might help.
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InboundMercury
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July 13, 2018, 08:53:04 AM |
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Taking deep breaths . its important to cool yourself down by hyperventilating.
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CHINUYAGAV24
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July 13, 2018, 08:54:38 AM |
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I will Ride my bike and listen to music. Music makes me relaxed and free.
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Hkim21
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July 13, 2018, 09:57:16 AM |
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take a mirror, see how worst when you get angry, it will make you shy and calm
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imusify.com ❰ Award-Winning Blockchain Music Platform ❱ Presale starts Mar 1
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absenter87
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July 14, 2018, 12:34:30 AM |
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To calm my anger after a strong irritation, I go to drink beer in the nearest bar and only there I can very quickly calm down.
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Romeoetin
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July 14, 2018, 01:25:53 AM |
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I simply just try to sleep. It's the only effective way for me
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Baokali92
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July 14, 2018, 05:18:03 PM |
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anger causes stress on the muscles. I try to breathe as deep and much as possible in fresh air to calm down and relax the body muscles. Leaving the situation like going out to take a walk is also helps.
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