Quitting smoking

[fritzwalter195]

I am not an ex smoker but i think nicotine chewing gum helps

[1714825972]

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[1714825972]

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[1714825972]

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[yawnmoth]

bleh, smoking. >_>

[tilltill12]

I just stopped... I think if you really want to stop its not hard. But most people dont care enough.

[Hankujakpateh]

it may be difficult for others to quit smoking, but for me it is very easy because health is more important than anything else.

[MedicineVNT]

Tobacco is very bad for health so I will not use tobacco to protect my health

[Ootsumasu]

cigarettes are harmful to health and can damage the heart and lung, so stop smoking.

[Larry Close]

It's hard to find the way to heaven

[4lfa04]

First, you must have motivation / reason to quit smoking. Second, stay away from the environment that will make you go back to smoke, if necessary go from that place. Third, always remind ourselves of our motivation to quit smoking. Will it work? For me, yes. Either for others, everyone has its own problem. But if we have a strong determination I think it possible. Strong effort will not deceive the result. Good Luck.

[Aing]

You need to get seriously ill so that you have to stop smoking or you will die.

[Crypto_Don]

Yeah, I am,, I want stop smoking because i realized smoking it can destroy my heart and lungs
For those who are still smoking,,

[SadEmo]

Quitting smoking is not hard for people with iron will! Everything in you heads guys.

[sivahunter]

I am not a smoker but I am often exposed to cigarette smoke because I often gather with cigarette addicts, sometimes I feel addicted to the aroma of cigarettes although I am only a passive smoker but if not exposed to secondhand smoke a day or two I just feel breathless. To quit roko addiction I also do not understand but maybe you can replace it by eating candy.

[Gaselemeg]

I tried the nicotine patch and nicotine chewing gum, but I still smoked at least a couple of times a day. After the usual methods were useless, I turned to the psychologist. He advised me to change my lifestyle and even give up smoking people from my environment. It was difficult to do this because most of them were my close friends.
I was saved by the fact that I entered a university in another city and moved to start everything from scratch.

[Brucepeans]

I switched to gym and chewing gum. Sometimes I still have  a cigarette, but no more than 3 per month.

[kendel]

I can not stop Smoking, Actually I never want to quit smoking but the facts start smoking again!

[mikkev01]

Any ex smokers out here? How did you do it??

try to replace it with candy or gums, dont stop smoking abruptly try it gradually

[Denbella]

I think smoking is dangerous for our body.. Please quit it If you are into it

[mohitsharma67]

I think smoking is dangerous for our body.. Please quit it If you are into it

Yeah mate smoking is a very dangerous habit for our health.Thats why I am trying to quit it .

[van jones2594]

For me , I quit smoking with the help of vaping. It has a process thoug. Juices have nicotine content levels. I started with a high nicotine then eventually to very low.

[bringkevin]

you can try to join rehab centers near you.. You will find that information on google.and these can be effective way to help quit