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Question: Will you be participating in the 100 push-ups a day until Bitcoin is £100K challenge?
Hell yes! - 76 (44.4%)
I'll give it a shot. - 52 (30.4%)
Not a chance. - 29 (17%)
Bitcoin will never hit £100K! - 14 (8.2%)
Total Voters: 171

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Author Topic: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge  (Read 76068 times)
Ryu_Ar1
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December 18, 2024, 07:47:13 PM
Merited by OgNasty (1)
 #4601

The daily deed is done. It’s been a little more of a struggle these last two days after using the push-up board and targeting certain muscle groups. I might need to take it a little bit easy on that until I start getting some regular rest days in the routine.

100k,OgNasty,320,32600,2024-12-17
I once tried to do it with a push up board but I was not comfortable with the position so I prefer to do push ups using a regular mat or even without a mat at all because I think it is better in terms of movement.

Resting or starting with a few sets of push ups could be the answer to this because after all, something that is forced sometimes does not end well in some moments.

My 2 day report will be put together and I can still be consistent with 100 push ups a day with 4 sets x 25 push ups.

$100K,Ryu_Ar1,38,2900,2024-12-19

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every day until
December 25th!
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ZeroVinsonN
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December 18, 2024, 07:48:20 PM
 #4602

Plus, I’m enjoying my vanilla protein shakes in the morning. It’s like a milkshake for breakfast.

I decided to get myself a nutribullet and take my morning shakes to the next level.  Some protein powder, creatine, flax seed, oats, milk, & honey to start.  Anybody else got any recommendations?  I've never done the whole healthy shake thing before.  People really should spread the word that you can drink delicious milkshakes that are healthy for you.  I could have been doing this my whole life!

50 push-ups to start the day this morning.  It feels good to be on this routine.

Nice!!!
A healthy way to keep yourself in a good shape while making your daily pushup quota.



My report
100k,ZeroVinsonN,9,600,2024-12-18

I can see the differences these pushups are having on my body, my biceps and triceps are firm and strong, better than they used to be.
I'm also trying to push my daily average to above 100

OgNasty (OP)
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December 18, 2024, 08:01:15 PM
 #4603

The daily deed is done.

It seems like we’re seeing some slacking as the price of Bitcoin heads back downward. Remember the job is not yet finished. We haven’t even seen a monthly close above $100K yet! Keep pushing!

100k,OgNasty,321,32700,2024-12-18

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POPOLUV
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December 18, 2024, 08:52:31 PM
 #4604

The daily deed is done.

It seems like we’re seeing some slacking as the price of Bitcoin heads back downward. Remember the job is not yet finished. We haven’t even seen a monthly close above $100K yet! Keep pushing!

100k,OgNasty,321,32700,2024-12-18
Sure, our major job right now is to be consistence in our daily push-ups and never to give up so that we can keep Bitcoin price above $100k.

R


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promise444c5
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December 18, 2024, 09:22:01 PM
 #4605

My report once again,
Following my last days  pushups  at 205, I added 5 more days( took break on Saturday this time and as usual excluding  sundays) of pushups to my total days of pushup Smiley.
I had 90 pushups for each days in 3 sets per day @30Pus in the morning, 30Pus in the afternoon , 30Pus in the evening ( more like a balanced diet Cheesy)...
For the five days, I added a total of 5 x 90=>450Pus
100k,promise444c5,210,16550,2024-12-18

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Will Bitcoin hit $200,000
before January 1st 2027?

    No @1.15         Yes @6.00    
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DirtyKeyboard
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December 19, 2024, 12:39:14 AM
 #4606

Mates on the floor: 47
╭────────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮
│ Username           │   Days │   Pushups │ Latest     │   PU/day │   new │ % of   │
│                    │     In │      Done │ Report     │          │    PU │ Team   │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Obim34             │    283 │     25915 │ 2024-12-18 │    91.57 │   840 │ 4.05%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ NotATether         │    101 │      9950 │ 2024-12-17 │    98.51 │   500 │ 1.55%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ promise444c5       │    210 │     16550 │ 2024-12-18 │    78.81 │   450 │ 2.58%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Ryu_Ar1            │     38 │      2900 │ 2024-12-19 │    76.32 │   200 │ 0.45%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ DirtyKeyboard      │    310 │     32140 │ 2024-12-18 │   103.68 │   200 │ 5.02%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ philipma1957       │     69 │      6450 │ 2024-12-18 │    93.48 │   150 │ 1.01%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Tonimez            │     12 │      1100 │ 2024-12-18 │    91.67 │   150 │ 0.17%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ ZeroVinsonN        │      9 │       600 │ 2024-12-18 │    66.67 │   139 │ 0.09%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Stablexcoin        │     11 │       920 │ 2024-12-18 │    83.64 │   116 │ 0.14%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ OgNasty            │    321 │     32700 │ 2024-12-18 │   101.87 │   100 │ 5.10%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ CoinMin3r          │    200 │     18210 │ 2024-12-18 │    91.05 │   100 │ 2.84%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ BlackHatCoiner     │     52 │      3470 │ 2024-12-18 │    66.73 │    75 │ 0.54%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ POPOLUV            │     12 │       536 │ 2024-12-18 │    44.67 │    70 │ 0.08%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Timelord2067       │     96 │      3000 │ 2024-12-18 │    31.25 │    60 │ 0.47%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Zackz5000          │    233 │     27127 │ 2024-12-17 │   116.42 │     0 │ 4.23%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ premiumcryptohub   │      6 │       256 │ 2024-12-17 │    42.67 │     0 │ 0.04%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ ovcijisir          │     86 │      2360 │ 2024-12-16 │    27.44 │     0 │ 0.37%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ PODOSIKY           │      1 │        30 │ 2024-12-16 │    30    │     0 │ 0.00%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ JayJuanGee         │    315 │     76940 │ 2024-12-15 │   244.25 │     0 │ 12.01% │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ BitcoinGirl.Club   │     37 │       502 │ 2024-12-15 │    13.57 │     0 │ 0.08%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Mayor of Ogba      │    286 │     49726 │ 2024-12-12 │   173.87 │     0 │ 7.76%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Wonder Work        │     77 │      7775 │ 2024-12-12 │   100.97 │     0 │ 1.21%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ l99l               │     34 │      3540 │ 2024-12-11 │   104.12 │     0 │ 0.55%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ SuperBitMan        │     76 │      5000 │ 2024-12-10 │    65.79 │     0 │ 0.78%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ libert19           │     72 │      3298 │ 2024-12-09 │    45.81 │     0 │ 0.51%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Dailyscript        │      3 │       240 │ 2024-12-08 │    80    │     0 │ 0.04%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Wolf of One Street │     27 │      2900 │ 2024-12-08 │   107.41 │     0 │ 0.45%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Skipo1             │     11 │      1050 │ 2024-12-07 │    95.45 │     0 │ 0.16%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Kelward            │    116 │     10150 │ 2024-12-06 │    87.5  │     0 │ 1.58%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Amphenomenon       │     52 │      1790 │ 2024-12-06 │    34.42 │     0 │ 0.28%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ B-BossMan          │     20 │      2400 │ 2024-12-06 │   120    │     0 │ 0.37%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Gallar             │    255 │     64129 │ 2024-12-05 │   251.49 │     0 │ 10.01% │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Tmoonz             │    241 │     31400 │ 2024-12-02 │   130.29 │     0 │ 4.90%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Cityhunter34       │    208 │     30550 │ 2024-12-02 │   146.88 │     0 │ 4.77%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Cossyblack         │     71 │     11235 │ 2024-12-02 │   158.24 │     0 │ 1.75%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Tamaperdana        │     11 │       512 │ 2024-12-01 │    46.55 │     0 │ 0.08%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ 2Pizza410000BTC    │     26 │      2420 │ 2024-11-30 │    93.08 │     0 │ 0.38%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Solokan            │      9 │       900 │ 2024-11-29 │   100    │     0 │ 0.14%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ cryptoWODL         │      9 │      1160 │ 2024-11-29 │   128.89 │     0 │ 0.18%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ EFS                │      7 │       700 │ 2024-11-24 │   100    │     0 │ 0.11%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ lightmanalmani     │      4 │       400 │ 2024-11-24 │   100    │     0 │ 0.06%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ LDL                │      5 │       310 │ 2024-11-24 │    62    │     0 │ 0.05%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ AirtelBuzz         │     10 │      1000 │ 2024-11-24 │   100    │     0 │ 0.16%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ inearth            │      8 │       105 │ 2024-11-24 │    13.12 │     0 │ 0.02%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Ambatman           │     29 │      2770 │ 2024-11-21 │    95.52 │     0 │ 0.43%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ PremiumcryptoHub   │      5 │       156 │ 2024-11-21 │    31.2  │     0 │ 0.02%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Rimoeee            │     25 │      2485 │ 2024-11-21 │    99.4  │     0 │ 0.39%  │
╰────────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯
Mates on the bench: 50
Code:
Username             Days    Pushups  Latest        PU/day    new  % of
                       In       Done  Report                   PU  Team
MusaPk                  4        200  2024-11-17     50         0  0.03%
Urch1010                1         50  2024-11-13     50         0  0.01%
DYING_S0UL             32       1210  2024-11-08     37.81      0  0.19%
Powerjumboo             1         40  2024-11-01     40         0  0.01%
mochi86_                4        650  2024-10-28    162.5       0  0.10%
cryptokuus              3         90  2024-10-28     30         0  0.01%
Babayan-nawu            6        610  2024-10-28    101.67      0  0.10%
SickDayIn               8        289  2024-10-26     36.12      0  0.05%
bigmanik                7        413  2024-10-19     59         0  0.06%
kingperry22             4         75  2024-10-17     18.75      0  0.01%
Bd officer            188      19800  2024-10-15    105.32      0  3.09%
Dump3er                43       3018  2024-10-13     70.19      0  0.47%
Crypto Imagine          2         91  2024-10-07     45.5       0  0.01%
Uhwuchukwu53          111       8400  2024-10-06     75.68      0  1.31%
kuriboh                 1         57  2024-10-04     57         0  0.01%
aoluain                28        882  2024-10-02     31.5       0  0.14%
Just Say                4        130  2024-09-18     32.5       0  0.02%
Btcdeybodi             42       3585  2024-09-14     85.36      0  0.56%
Obulis                 49       4720  2024-09-10     96.33      0  0.74%
Anayochukwu            36       3790  2024-09-01    105.28      0  0.59%
Ricardo11              94       6000  2024-08-29     63.83      0  0.94%
ChocolateBitcoinK      26       1447  2024-08-26     55.65      0  0.23%
MainIbem               10        940  2024-08-20     94         0  0.15%
Huliya                  2         42  2024-08-11     21         0  0.01%
Makus                  19       1930  2024-08-08    101.58      0  0.30%
wxa7115                76       7300  2024-08-07     96.05      0  1.14%
Briankimp1             70       1330  2024-07-29     19         0  0.21%
AmaGold70              77       6190  2024-07-28     80.39      0  0.97%
Churchillvv           141      13660  2024-07-09     96.88      0  2.13%
Imthlss                 3        280  2024-07-06     93.33      0  0.04%
Notalony               28       2570  2024-06-28     91.79      0  0.40%
Chiomaobi               1        100  2024-06-18    100         0  0.02%
Mee Sa                  4         56  2024-06-17     14         0  0.01%
Kwarkam                75      15620  2024-06-16    208.27      0  2.44%
Justinapeter           22       1800  2024-06-14     81.82      0  0.28%
smilevictorobinna      39       3900  2024-05-29    100         0  0.61%
Sotelorene              6       1200  2024-05-29    200         0  0.19%
Jewan420               13        940  2024-05-22     72.31      0  0.15%
laijsica               86       3268  2024-05-21     38         0  0.51%
I_Anime                77       5662  2024-05-18     73.53      0  0.88%
proty                   4        504  2024-05-12    126         0  0.08%
Obari                   3        115  2024-05-07     38.33      0  0.02%
hardyrobust             1         70  2024-05-07     70         0  0.01%
Antonil                54       2102  2024-05-04     38.93      0  0.33%
Dracoco                 2         90  2024-05-04     45         0  0.01%
adultcrypto            21       1575  2024-05-02     75         0  0.25%
7juju                  77      11550  2024-05-01    150         0  1.80%
Tungbulu               12       1412  2024-04-28    117.67      0  0.22%
Judith87403            50        800  2024-04-22     16         0  0.12%
Bravut                  4        285  2024-04-20     71.25      0  0.04%
╭────────┬─────────┬─────────────┬────────────┬────────────┬───────────┬─────────────╮
│   Team │   Mates │         PUs │       Days │   PUs/Mate │       PUs │   Days till │
│    PUs │         │    per Mate │   per Mate │    per Day │   per Day │   1_000_000 │
├────────┼─────────┼─────────────┼────────────┼────────────┼───────────┼─────────────┤
│ 640595 │      97 │     6604.07 │    59.4845 │    111.022 │   10769.1 │     33.3737 │
╰────────┴─────────┴─────────────┴────────────┴────────────┴───────────┴─────────────╯
███████████████████████████████████████████████████████████████████████████████▌
|         |         |         |         |         |         |         |         |
0k       125k      250k      375k      500k      625k      750k      875k      1M

Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,Date(Optional)'
See the OP for more details

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Mayor of ogba
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Activity: 882
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December 19, 2024, 03:34:04 AM
Merited by OgNasty (1)
 #4607

The daily deed is done. It’s been a little more of a struggle these last two days after using the push-up board and targeting certain muscle groups. I might need to take it a little bit easy on that until I start getting some regular rest days in the routine.

100k,OgNasty,320,32600,2024-12-17
I once tried to do it with a push up board but I was not comfortable with the position so I prefer to do push ups using a regular mat or even without a mat at all because I think it is better in terms of movement.

Resting or starting with a few sets of push ups could be the answer to this because after all, something that is forced sometimes does not end well in some moments.

My 2 day report will be put together and I can still be consistent with 100 push ups a day with 4 sets x 25 push ups.

$100K,Ryu_Ar1,38,2900,2024-12-19
The push-up board is the best equipment to use when doing push-ups because it gives you a good level of balance that will allow you to do quality push-ups, but I don't know why you are finding it difficult to use the push-up board. Maybe since you are new to doing push-ups, that is the reason why you are not comfortable using a push-up board in doing push-ups, but I promise you when you are used to doing push-ups and gain some strength to your body, you will enjoy using a push-up board in doing push-ups. Don't force yourself to do push-ups anytime you are tired; just take enough rest and relax your body before you can continue to do push-ups so that you can be able to control your body when pressing upward and downward, which will help you limit the chance of getting injured in this challenge when you are doing push-ups.

..Stake.com..   ▄████████████████████████████████████▄
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..PLAY NOW..
Tonimez
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December 19, 2024, 06:42:52 AM
Merited by EFS (1)
 #4608

My daily challenge done and dusted. I can't wait for tomorrow to mark my 14 days streak in this challenge. The impact on my biceps is becoming visible.
Being dedicated to your daily push-ups also affects all your daily activities.
My Report 100k,Tonimez,13,1250,2024-12-19

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December 19, 2024, 08:16:05 AM
Merited by OgNasty (1), EFS (1)
 #4609

Did my pushups yesterday, but I'm making my first report today
Joining up to help push bitcoin higher than it currently is.

My report
100k,VinsoN0,1,64,2024-12-19
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December 19, 2024, 02:45:51 PM
 #4610

Did my pushups yesterday, but I'm making my first report today
Joining up to help push bitcoin higher than it currently is.

My report
100k,VinsoN0,1,64,2024-12-19
Wow! that is very thoughtful of you, one thing you should know and understand about doing push-ups is about discipline and consistency.
Believe me once u are consistent with this push-ups it will help you in many ways that u can never imagine.

R


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December 19, 2024, 02:47:44 PM
Merited by OgNasty (1)
 #4611

The daily deed is done.

It seems like we’re seeing some slacking as the price of Bitcoin heads back downward. Remember the job is not yet finished. We haven’t even seen a monthly close above $100K yet! Keep pushing!

100k,OgNasty,321,32700,2024-12-18
Totally agree! The push ups community needs to stay strong and keep pushing forward. So that we would be able to push Bitcoin above $100k again.

With our consistency in this push ups challenge I strongly believe that Bitcoin price is going to increase in less than no time.
Because as at yesterday the price was really dropping but today now I can see that the price have started increasing, which is pretty good for me, les continue pushing until Bitcoin is £100k.

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December 19, 2024, 02:52:52 PM
Merited by OgNasty (3), EFS (1), iBaba (1)
 #4612

Todays report:

100k,Stablexcoin,12,1020,2024-12-19



I decided to get myself a nutribullet and take my morning shakes to the next level.  Some protein powder, creatine, flax seed, oats, milk, & honey to start.  Anybody else got any recommendations?
I got your back on this buddy! Make your choice and thank me later.
Well i will be joining you on this protein diet but i dont have a home made blender, am left with no other opton than to get one. What a effort been putting on this challenge, as long as its worth it.



I am susggesting you take Vitamins too.

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December 19, 2024, 02:58:32 PM
Merited by OgNasty (1), EFS (1)
 #4613

It is another face of my consistence in my daily push-ups, today i was able to meet up a new target and i was so surprised to see myself move to a new number of push-ups and i said to myself that is the work of doing push-ups daily that make me have a good results in this push-ups challenge and to continue keeping the Bitcoin price pushing.
My report 100k,POPOLUV,13,616,2024-12-19

R


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December 19, 2024, 03:04:40 PM
Merited by EFS (1)
 #4614




Don't go soft on this thread. We need to act as support for the price.  Wink Wink

Note 🗒️ I post early to be sure I get it in on time.




100k,philipma1957,70,6600,2024-12-19





push on people




we are at nice numbers 107k in usd but only 83.82k £  


Long way to go for me to get to a 100 day average.

Maybe

I BRING THE AVERAGE to 100 by new years.



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December 19, 2024, 05:49:09 PM
 #4615

100k,CoinMin3r,201,18310,2024-12-19

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December 19, 2024, 07:01:25 PM
 #4616




Don't go soft on this thread. We need to act as support for the price.  Wink Wink

Note 🗒️ I post early to be sure I get it in on time.




100k,philipma1957,70,6600,2024-12-19





push on people




we are at nice numbers 107k in usd but only 83.82k £  


Long way to go for me to get to a 100 day average.

Maybe

I BRING THE AVERAGE to 100 by new years.



This is also a good observation. 107k is just 86.82£. It won't be bad pushing bitcoin to 100k £ and I so much believe it's possible. Raising the bar from $ to £ would be a good quest to embark on.

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December 19, 2024, 07:47:46 PM
Merited by OgNasty (1), EFS (1)
 #4617

My report
100k,ZeroVinsonN,10,705,2024-12-19

Another day same drill.
My arms are feeling a little heavier today than they did yesterday, I can see the weight of the value of bitcoin skyrocketing even higher.
While making my pushup quota, I decided to add pull-ups and squats, the pushup to help raise the price of bitcoin, the other two to improve my own physical health.

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December 19, 2024, 08:08:08 PM
 #4618

I decided to get myself a nutribullet and take my morning shakes to the next level.  Some protein powder, creatine, flax seed, oats, milk, & honey to start.  Anybody else got any recommendations?
I got your back on this buddy! Make your choice and thank me later.
Well i will be joining you on this protein diet but i dont have a home made blender, am left with no other opton than to get one. What a effort been putting on this challenge, as long as its worth it.



I am susggesting you take Vitamins too.

I do take a daily vitamin but I'd like to stop to be honest.  I want to get more of my vitamins from food.  Thank you for posting this image, I will most definitely be trying some things out and seeing what tastes good and works for me.  I happen to have cashews and almonds in the house, so I'll give those a shot and maybe next time I'm at the store I'll pick up some lentils and quinoa.  I think I might be more excited about concocting a breakfast smoothie than actually eating healthy.  I hope this continues to go well.  I'm really enjoying this whole healthy morning milkshake thing.  I should've been doing this at 20!

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December 19, 2024, 08:56:11 PM
 #4619

It is another face of my consistence in my daily push-ups, today i was able to meet up a new target and i was so surprised to see myself move to a new number of push-ups and i said to myself that is the work of doing push-ups daily that make me have a good results in this push-ups challenge and to continue keeping the Bitcoin price pushing.
My report 100k,POPOLUV,13,616,2024-12-19
As long as doing push-ups is concerned, if you are consistent enough in doing push-ups every day, you will see how you will be making positive progress gradually and also be increasing your daily push-ups number from time to time. We who have turned into pros in this push-up challenge didn't just achieve it by being lazy in this push-up challenge but by our dedication and passion for this push-up challenge, and to see Bitcoin achieve the set price of this push-up challenge made us put in a lot of work in this push-up challenge, and it helps us become pros in this push-up challenge, so if you put in more work in this push-up challenge, you will achieve great things from this push-up challenge that will make you happy about being a part of this push-up challenge.

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Zackz5000
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December 19, 2024, 09:08:06 PM
 #4620

I decided to get myself a nutribullet and take my morning shakes to the next level.  Some protein powder, creatine, flax seed, oats, milk, & honey to start.  Anybody else got any recommendations?
I got your back on this buddy! Make your choice and thank me later.
Well i will be joining you on this protein diet but i dont have a home made blender, am left with no other opton than to get one. What a effort been putting on this challenge, as long as its worth it.



I am susggesting you take Vitamins too.

I do take a daily vitamin but I'd like to stop to be honest.  I want to get more of my vitamins from food.  Thank you for posting this image, I will most definitely be trying some things out and seeing what tastes good and works for me.  I happen to have cashews and almonds in the house, so I'll give those a shot and maybe next time I'm at the store I'll pick up some lentils and quinoa.  I think I might be more excited about concocting a breakfast smoothie than actually eating healthy.  I hope this continues to go well.  I'm really enjoying this whole healthy morning milkshake thing.  I should've been doing this at 20!
These are nice food and healthy to the body expecially for us doing push-ups and other exercises too because the body system needs protenious food also beans and egg has been working for me, I think we should be eating these food probably 3 times in a week.
There is still nothing wrong doing it now at your current age because you will enjoy the benefits of it but I think it will give more value to those at lower age but first thing first is to keep pushing higher as bitcoin is also gradually pushing higher despite the nature of bitcoin we will definitely see it above £100k in due time.

My report

100k,Zackz5000,235,27292,2024-12-19.

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