OgNasty (OP)
Donator
Legendary
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Activity: 4928
Merit: 4867
Leading Crypto Sports Betting & Casino Platform
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September 04, 2024, 07:53:16 PM |
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Day 215. I've noticed I've really started losing weight to the point where I look skinnier than I'd like to be. I'm not sure I've ever had this flat of a stomach in my life. A very strange side effect to doing a lot of push-ups (and some other exercises) that I wasn't really expecting to be honest. I had figured I would put on weight, but this is a wonderful problem to have. I'm giving myself the green light to eat as many bacon cheeseburgers and hot fudge sundaes as I can handle until I get back above 200lbs.
100k,OgNasty,215,21900,2024-09-03
Consistent exercise like this requires consistent intake of protein and veggies. Taking those sure would help in gaining muscles if properly worked on. Flat tummy or Abs ? I’d say my stomach is flat at the moment with a semblance of a six pack forming from the top down. I don’t do any ab workouts right now though, so that’s why it is surprising to me. I’m focusing on my knees at the moment and letting the push-ups handle the rest. I have started doing a pull-up here and there and my curls are turning into a daily exercise too, so maybe those have been helping as well.
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..Stake.com.. | | | ▄████████████████████████████████████▄ ██ ▄▄▄▄▄▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄▄ ██ ▄████▄ ██ ▀▀▀▀▀▀▀▀▀▀ ██████████ ▀▀▀▀▀▀▀▀▀▀ ██ ██████ ██ ██████████ ██ ██ ██████████ ██ ▀██▀ ██ ██ ██ ██████ ██ ██ ██ ██ ██ ██ ██████ ██ █████ ███ ██████ ██ ████▄ ██ ██ █████ ███ ████ ████ █████ ███ ████████ ██ ████ ████ ██████████ ████ ████ ████▀ ██ ██████████ ▄▄▄▄▄▄▄▄▄▄ ██████████ ██ ██ ▀▀▀▀▀▀▀▀▀▀ ██ ▀█████████▀ ▄████████████▄ ▀█████████▀ ▄▄▄▄▄▄▄▄▄▄▄▄███ ██ ██ ███▄▄▄▄▄▄▄▄▄▄▄▄ ██████████████████████████████████████████ | | | | | | ▄▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▄ █ ▄▀▄ █▀▀█▀▄▄ █ █▀█ █ ▐ ▐▌ █ ▄██▄ █ ▌ █ █ ▄██████▄ █ ▌ ▐▌ █ ██████████ █ ▐ █ █ ▐██████████▌ █ ▐ ▐▌ █ ▀▀██████▀▀ █ ▌ █ █ ▄▄▄██▄▄▄ █ ▌▐▌ █ █▐ █ █ █▐▐▌ █ █▐█ ▀▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▀█ | | | | | | ▄▄█████████▄▄ ▄██▀▀▀▀█████▀▀▀▀██▄ ▄█▀ ▐█▌ ▀█▄ ██ ▐█▌ ██ ████▄ ▄█████▄ ▄████ ████████▄███████████▄████████ ███▀ █████████████ ▀███ ██ ███████████ ██ ▀█▄ █████████ ▄█▀ ▀█▄ ▄██▀▀▀▀▀▀▀██▄ ▄▄▄█▀ ▀███████ ███████▀ ▀█████▄ ▄█████▀ ▀▀▀███▄▄▄███▀▀▀ | | | ..PLAY NOW.. |
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Obim34
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September 04, 2024, 08:54:55 PM |
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Day 215. I've noticed I've really started losing weight to the point where I look skinnier than I'd like to be. I'm not sure I've ever had this flat of a stomach in my life. A very strange side effect to doing a lot of push-ups (and some other exercises) that I wasn't really expecting to be honest. I had figured I would put on weight, but this is a wonderful problem to have. I'm giving myself the green light to eat as many bacon cheeseburgers and hot fudge sundaes as I can handle until I get back above 200lbs.
100k,OgNasty,215,21900,2024-09-03
Consistent exercise like this requires consistent intake of protein and veggies. Taking those sure would help in gaining muscles if properly worked on. Flat tummy or Abs ? I’d say my stomach is flat at the moment with a semblance of a six pack forming from the top down. I don’t do any ab workouts right now though, so that’s why it is surprising to me. I’m focusing on my knees at the moment and letting the push-ups handle the rest. I have started doing a pull-up here and there and my curls are turning into a daily exercise too, so maybe those have been helping as well. Body type matters, some people are built with the inability to grow large stomachs, only after heavy meals can their stomach look bigger than it should. Maybe you are that kind of a person, but even at that push up helps to define the stomach structure, much stronger and reflects those packs to become more visible 100k,Obim34,176,14550,2024-09-04
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| . Duelbits | │ | | | | | █▀▀ █ █ █ █ █ █ █ █ █ █ █ █▄▄ | ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ | ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ | ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ | ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ | ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ ███ ▀▀▀ | | ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ KENONEW . ▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄ | ▀▀█ █ █ █ █ █ █ █ █ █ █ █ ▄▄█ | | | 10,000x MULTIPLIER | │ | | │ |
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Ambatman
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September 04, 2024, 09:39:24 PM |
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Day 215. I've noticed I've really started losing weight to the point where I look skinnier than I'd like to be. I'm not sure I've ever had this flat of a stomach in my life. A very strange side effect to doing a lot of push-ups (and some other exercises) that I wasn't really expecting to be honest. I had figured I would put on weight, but this is a wonderful problem to have. I'm giving myself the green light to eat as many bacon cheeseburgers and hot fudge sundaes as I can handle until I get back above 200lbs.
100k,OgNasty,215,21900,2024-09-03
Consistent exercise like this requires consistent intake of protein and veggies. Taking those sure would help in gaining muscles if properly worked on. Flat tummy or Abs ? I’d say my stomach is flat at the moment with a semblance of a six pack forming from the top down. I don’t do any ab workouts right now though, so that’s why it is surprising to me. I’m focusing on my knees at the moment and letting the push-ups handle the rest. I have started doing a pull-up here and there and my curls are turning into a daily exercise too, so maybe those have been helping as well. Not maybe, It has been helping Push-up requires our core muscles like the abdomen in maintaining balance which thus has an indirect impact on the abs And combining it with pull ups and curls has made it quite noticeable despite not engaging in exercises specific for abs. With this and engaging in Abs specific exercise you will experience more changes on a shorter time frame and gain the core balance you need. Abs exercise does help in improving stamina for other exercises like Push Up. Body type matters, some people are built with the inability to grow large stomachs, only after heavy meals can their stomach look bigger than it should. l am some people. Already had some semblance of six packs before explicitly working it out Now it's gotten firmers and checking the linings always place a smile on my face.
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DirtyKeyboard
Sr. Member
Offline
Activity: 462
Merit: 818
Fly free sweet Mango.
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September 05, 2024, 12:03:12 AM |
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╭───────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obim34 │ 176 │ 14550 │ 2024-09-04 │ 82.67 │ 735 │ 3.86% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ DirtyKeyboard │ 205 │ 21237 │ 2024-09-04 │ 103.6 │ 300 │ 5.63% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ CoinMin3r │ 98 │ 7910 │ 2024-09-04 │ 80.71 │ 100 │ 2.10% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ OgNasty │ 215 │ 21900 │ 2024-09-03 │ 101.86 │ 200 │ 5.81% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tmoonz │ 161 │ 20580 │ 2024-09-03 │ 127.83 │ 0 │ 5.46% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ NotATether │ 1 │ 50 │ 2024-09-03 │ 50 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ JayJuanGee │ 211 │ 45065 │ 2024-09-02 │ 213.58 │ 0 │ 11.95% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ promise444c5 │ 126 │ 9025 │ 2024-09-02 │ 71.63 │ 0 │ 2.39% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Anayochukwu │ 36 │ 3790 │ 2024-09-01 │ 105.28 │ 0 │ 1.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kelward │ 66 │ 5420 │ 2024-08-31 │ 82.12 │ 0 │ 1.44% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Uhwuchukwu53 │ 88 │ 6600 │ 2024-08-31 │ 75 │ 0 │ 1.75% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Btcdeybodi │ 28 │ 2435 │ 2024-08-31 │ 86.96 │ 0 │ 0.65% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bd officer │ 147 │ 15050 │ 2024-08-30 │ 102.38 │ 0 │ 3.99% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ricardo11 │ 94 │ 6000 │ 2024-08-29 │ 63.83 │ 0 │ 1.59% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ EFS │ 1 │ 100 │ 2024-08-29 │ 100 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Zackz5000 │ 142 │ 17675 │ 2024-08-27 │ 124.47 │ 0 │ 4.69% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obulis │ 47 │ 4500 │ 2024-08-26 │ 95.74 │ 0 │ 1.19% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ ChocolateBitcoinK │ 26 │ 1447 │ 2024-08-26 │ 55.65 │ 0 │ 0.38% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ aoluain │ 19 │ 594 │ 2024-08-25 │ 31.26 │ 0 │ 0.16% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Gallar │ 150 │ 35834 │ 2024-08-22 │ 238.89 │ 0 │ 9.50% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ MainIbem │ 10 │ 940 │ 2024-08-20 │ 94 │ 0 │ 0.25% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cossyblack │ 60 │ 10135 │ 2024-08-18 │ 168.92 │ 0 │ 2.69% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cityhunter34 │ 97 │ 13850 │ 2024-08-13 │ 142.78 │ 0 │ 3.67% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Huliya │ 2 │ 42 │ 2024-08-11 │ 21 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Makus │ 19 │ 1930 │ 2024-08-08 │ 101.58 │ 0 │ 0.51% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Timelord2067 │ 50 │ 2410 │ 2024-08-08 │ 48.2 │ 0 │ 0.64% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ wxa7115 │ 76 │ 7300 │ 2024-08-07 │ 96.05 │ 0 │ 1.94% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Amphenomenon │ 22 │ 870 │ 2024-07-30 │ 39.55 │ 0 │ 0.23% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mayor of Ogba │ 149 │ 22226 │ 2024-07-29 │ 149.17 │ 0 │ 5.89% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Briankimp1 │ 70 │ 1330 │ 2024-07-29 │ 19 │ 0 │ 0.35% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ AmaGold70 │ 77 │ 6190 │ 2024-07-28 │ 80.39 │ 0 │ 1.64% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ SickDayIn │ 4 │ 137 │ 2024-07-25 │ 34.25 │ 0 │ 0.04% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dailyscript │ 1 │ 40 │ 2024-07-24 │ 40 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ambatman │ 21 │ 2290 │ 2024-07-22 │ 109.05 │ 0 │ 0.61% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Churchillvv │ 141 │ 13660 │ 2024-07-09 │ 96.88 │ 0 │ 3.62% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Imthlss │ 3 │ 280 │ 2024-07-06 │ 93.33 │ 0 │ 0.07% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Notalony │ 28 │ 2570 │ 2024-06-28 │ 91.79 │ 0 │ 0.68% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Chiomaobi │ 1 │ 100 │ 2024-06-18 │ 100 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mee Sa │ 4 │ 56 │ 2024-06-17 │ 14 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kwarkam │ 75 │ 15620 │ 2024-06-16 │ 208.27 │ 0 │ 4.14% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Justinapeter │ 22 │ 1800 │ 2024-06-14 │ 81.82 │ 0 │ 0.48% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tamaperdana │ 1 │ 27 │ 2024-06-09 │ 27 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ smilevictorobinna │ 39 │ 3900 │ 2024-05-29 │ 100 │ 0 │ 1.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Sotelorene │ 6 │ 1200 │ 2024-05-29 │ 200 │ 0 │ 0.32% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Jewan420 │ 13 │ 940 │ 2024-05-22 │ 72.31 │ 0 │ 0.25% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ laijsica │ 86 │ 3268 │ 2024-05-21 │ 38 │ 0 │ 0.87% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ I_Anime │ 77 │ 5662 │ 2024-05-18 │ 73.53 │ 0 │ 1.50% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ proty │ 4 │ 504 │ 2024-05-12 │ 126 │ 0 │ 0.13% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obari │ 3 │ 115 │ 2024-05-07 │ 38.33 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ hardyrobust │ 1 │ 70 │ 2024-05-07 │ 70 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Antonil │ 54 │ 2102 │ 2024-05-04 │ 38.93 │ 0 │ 0.56% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dracoco │ 2 │ 90 │ 2024-05-04 │ 45 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ adultcrypto │ 21 │ 1575 │ 2024-05-02 │ 75 │ 0 │ 0.42% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ 7juju │ 77 │ 11550 │ 2024-05-01 │ 150 │ 0 │ 3.06% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tungbulu │ 12 │ 1412 │ 2024-04-28 │ 117.67 │ 0 │ 0.37% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Judith87403 │ 50 │ 800 │ 2024-04-22 │ 16 │ 0 │ 0.21% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bravut │ 4 │ 285 │ 2024-04-20 │ 71.25 │ 0 │ 0.08% │ ╰───────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯ ╭───────────┬───────────┬───────────────┬──────────────┬──────────────────┬───────────┬─────────────╮ │ Team │ Pushers │ Pushups │ Days │ Pushups/Pusher │ Pushups │ Days till │ │ Pushups │ │ per Pusher │ per Pusher │ per Day │ per Day │ 400_000 │ ├───────────┼───────────┼───────────────┼──────────────┼──────────────────┼───────────┼─────────────┤ │ 377038 │ 57 │ 6614.7 │ 59.9825 │ 110.277 │ 6285.8 │ 3.65299 │ ╰───────────┴───────────┴───────────────┴──────────────┴──────────────────┴───────────┴─────────────╯ ████████████████████████████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | | | 0k 40k 80k 120k 160k 200k 240k 280k 320k 360k 400k
Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,Date(Optional)' See the OP for more details
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███████████████████ ▟██ ███████████████████████████████████████ ████████████████ ⚞▇▇▋███▎▎(⚬)> █████████████████████████████████████ ███████████████████ ▜██ ███████████████████████████████████████
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SickDayIn
Member
Offline
Activity: 210
Merit: 31
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September 05, 2024, 03:03:33 AM |
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It's been almost 2 months since my last post, but I am still sticking to this and hoping to see the 100k price in due time..
100k,SickDayIn,5,162,2024-09-04
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Bd officer
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September 05, 2024, 03:43:00 AM |
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Good day! I haven't submitted a push up record for the past few days. Currently I can't do more push ups, I don't get the energy after a few push ups. It seems that my body has become weak, so I should eat some nutritious food that will increase my body's strength. Still I try to do 100 push ups a day. My 150 days of push ups are complete, wow I've been doing push ups for 152 days.
My new report: 100k,Bd officer,152,15550,2024-09-05
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Uhwuchukwu53
Member
Offline
Activity: 364
Merit: 44
★Bitvest.io★ Play Plinko or Invest
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September 05, 2024, 07:21:21 AM |
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The truth remain that many who participated on this thread are gaining their health even while the center focus is yet to come though to some body system just as obim highlighted may not see the impact deeply but the assurance is the there is a change from what their initial health system has been before they partake on the thread I know those who are taken full actions if the push up will tell better.
Five days report to be added a total of 375 push up 100k,Uhwuchukwu53,93,6975,2024-09-05.
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NotATether
Legendary
Offline
Activity: 1792
Merit: 7383
Top Crypto Casino
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September 05, 2024, 12:05:11 PM |
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If you want all of your pushups to be included in the pushup table, then you should add up your total days and your total pushups, so from what you said in your post, it seems to me that the results of your pushup report should have had been 2,250.. And, yeah, you do not necessarily need to do pushups every day or even to submit an updated pushup report every day, but if you continue to provide pushup reports on a regular basis, then your results will be updated in the pushup table every time that you submit your updated pushup report, or at least DirtyKeyboard's pushup table script will draw from the latest of your pushup reports in order to update the pushups table.
Nah it's fine, I lost track of how many I've done since then anyway. But I did clock 100 more last night. I was never fat to begin with, but I'm already starting to notice a tiny bit of change so that's good. 100k,NotATether,2,150,2024-09-04
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CoinMin3r
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September 05, 2024, 06:25:49 PM |
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Another day, another report for a day:
100k,CoinMin3r,99,8010,2024-09-05
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JayJuanGee
Legendary
Online
Activity: 3906
Merit: 11182
Self-Custody is a right. Say no to"Non-custodial"
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September 05, 2024, 08:36:01 PM |
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Good day! I haven't submitted a push up record for the past few days. Currently I can't do more push ups, I don't get the energy after a few push ups. It seems that my body has become weak, so I should eat some nutritious food that will increase my body's strength. Still I try to do 100 push ups a day. My 150 days of push ups are complete, wow I've been doing push ups for 152 days.
My new report: 100k,Bd officer,152,15550,2024-09-05
It is one thing to be weak in terms of overall energy, and yeah, sometime some of us are too physically active, so we become physically tired. and maybe in those cases it becomes difficult to do our pushups through the day, but you are still averaging slightly more than 100 pushups per day on average. You only mentioned, nutrition as being a suspect issue (and yeah I think that nutrition is the most important), and you would know your situation better than anyone, yet remember the three main controlables in regard to physical health are diet, rest and exercise.. I thought that this might be a good day to capture the moment in the pushup's table since my number of days doing pushups of 114 is almost to become greater than the average number of pushups per day that I have been doing. 100k,JayJuanGee,214,45880,2024-09-05
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1) Self-Custody is a right. There is no such thing as "non-custodial" or "un-hosted." 2) ESG, KYC & AML are attack-vectors on Bitcoin to be avoided or minimized. 3) How much alt (shit)coin diversification is necessary? if you are into Bitcoin, then 0%......if you cannot control your gambling, then perhaps limit your alt(shit)coin exposure to less than 10% of your bitcoin size...Put BTC here: bc1q49wt0ddnj07wzzp6z7affw9ven7fztyhevqu9k
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DirtyKeyboard
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Fly free sweet Mango.
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September 06, 2024, 12:03:05 AM |
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╭───────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ JayJuanGee │ 214 │ 45880 │ 2024-09-05 │ 214.39 │ 815 │ 12.11% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bd officer │ 152 │ 15550 │ 2024-09-05 │ 102.3 │ 500 │ 4.10% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Uhwuchukwu53 │ 93 │ 6975 │ 2024-09-05 │ 75 │ 375 │ 1.84% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ CoinMin3r │ 99 │ 8010 │ 2024-09-05 │ 80.91 │ 100 │ 2.11% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ NotATether │ 2 │ 150 │ 2024-09-04 │ 75 │ 100 │ 0.04% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ SickDayIn │ 5 │ 162 │ 2024-09-04 │ 32.4 │ 25 │ 0.04% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ DirtyKeyboard │ 205 │ 21237 │ 2024-09-04 │ 103.6 │ 0 │ 5.60% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obim34 │ 176 │ 14550 │ 2024-09-04 │ 82.67 │ 0 │ 3.84% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tmoonz │ 161 │ 20580 │ 2024-09-03 │ 127.83 │ 0 │ 5.43% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ OgNasty │ 215 │ 21900 │ 2024-09-03 │ 101.86 │ 0 │ 5.78% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ promise444c5 │ 126 │ 9025 │ 2024-09-02 │ 71.63 │ 0 │ 2.38% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Anayochukwu │ 36 │ 3790 │ 2024-09-01 │ 105.28 │ 0 │ 1.00% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kelward │ 66 │ 5420 │ 2024-08-31 │ 82.12 │ 0 │ 1.43% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Btcdeybodi │ 28 │ 2435 │ 2024-08-31 │ 86.96 │ 0 │ 0.64% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ricardo11 │ 94 │ 6000 │ 2024-08-29 │ 63.83 │ 0 │ 1.58% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ EFS │ 1 │ 100 │ 2024-08-29 │ 100 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Zackz5000 │ 142 │ 17675 │ 2024-08-27 │ 124.47 │ 0 │ 4.66% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obulis │ 47 │ 4500 │ 2024-08-26 │ 95.74 │ 0 │ 1.19% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ ChocolateBitcoinK │ 26 │ 1447 │ 2024-08-26 │ 55.65 │ 0 │ 0.38% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ aoluain │ 19 │ 594 │ 2024-08-25 │ 31.26 │ 0 │ 0.16% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Gallar │ 150 │ 35834 │ 2024-08-22 │ 238.89 │ 0 │ 9.46% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ MainIbem │ 10 │ 940 │ 2024-08-20 │ 94 │ 0 │ 0.25% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cossyblack │ 60 │ 10135 │ 2024-08-18 │ 168.92 │ 0 │ 2.67% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cityhunter34 │ 97 │ 13850 │ 2024-08-13 │ 142.78 │ 0 │ 3.65% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Huliya │ 2 │ 42 │ 2024-08-11 │ 21 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Makus │ 19 │ 1930 │ 2024-08-08 │ 101.58 │ 0 │ 0.51% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Timelord2067 │ 50 │ 2410 │ 2024-08-08 │ 48.2 │ 0 │ 0.64% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ wxa7115 │ 76 │ 7300 │ 2024-08-07 │ 96.05 │ 0 │ 1.93% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Amphenomenon │ 22 │ 870 │ 2024-07-30 │ 39.55 │ 0 │ 0.23% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mayor of Ogba │ 149 │ 22226 │ 2024-07-29 │ 149.17 │ 0 │ 5.87% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Briankimp1 │ 70 │ 1330 │ 2024-07-29 │ 19 │ 0 │ 0.35% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ AmaGold70 │ 77 │ 6190 │ 2024-07-28 │ 80.39 │ 0 │ 1.63% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dailyscript │ 1 │ 40 │ 2024-07-24 │ 40 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ambatman │ 21 │ 2290 │ 2024-07-22 │ 109.05 │ 0 │ 0.60% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Churchillvv │ 141 │ 13660 │ 2024-07-09 │ 96.88 │ 0 │ 3.60% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Imthlss │ 3 │ 280 │ 2024-07-06 │ 93.33 │ 0 │ 0.07% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Notalony │ 28 │ 2570 │ 2024-06-28 │ 91.79 │ 0 │ 0.68% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Chiomaobi │ 1 │ 100 │ 2024-06-18 │ 100 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mee Sa │ 4 │ 56 │ 2024-06-17 │ 14 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kwarkam │ 75 │ 15620 │ 2024-06-16 │ 208.27 │ 0 │ 4.12% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Justinapeter │ 22 │ 1800 │ 2024-06-14 │ 81.82 │ 0 │ 0.47% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tamaperdana │ 1 │ 27 │ 2024-06-09 │ 27 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ smilevictorobinna │ 39 │ 3900 │ 2024-05-29 │ 100 │ 0 │ 1.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Sotelorene │ 6 │ 1200 │ 2024-05-29 │ 200 │ 0 │ 0.32% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Jewan420 │ 13 │ 940 │ 2024-05-22 │ 72.31 │ 0 │ 0.25% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ laijsica │ 86 │ 3268 │ 2024-05-21 │ 38 │ 0 │ 0.86% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ I_Anime │ 77 │ 5662 │ 2024-05-18 │ 73.53 │ 0 │ 1.49% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ proty │ 4 │ 504 │ 2024-05-12 │ 126 │ 0 │ 0.13% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obari │ 3 │ 115 │ 2024-05-07 │ 38.33 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ hardyrobust │ 1 │ 70 │ 2024-05-07 │ 70 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Antonil │ 54 │ 2102 │ 2024-05-04 │ 38.93 │ 0 │ 0.55% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dracoco │ 2 │ 90 │ 2024-05-04 │ 45 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ adultcrypto │ 21 │ 1575 │ 2024-05-02 │ 75 │ 0 │ 0.42% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ 7juju │ 77 │ 11550 │ 2024-05-01 │ 150 │ 0 │ 3.05% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tungbulu │ 12 │ 1412 │ 2024-04-28 │ 117.67 │ 0 │ 0.37% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Judith87403 │ 50 │ 800 │ 2024-04-22 │ 16 │ 0 │ 0.21% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bravut │ 4 │ 285 │ 2024-04-20 │ 71.25 │ 0 │ 0.08% │ ╰───────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯ ╭───────────┬───────────┬───────────────┬──────────────┬──────────────────┬───────────┬─────────────╮ │ Team │ Pushers │ Pushups │ Days │ Pushups/Pusher │ Pushups │ Days till │ │ Pushups │ │ per Pusher │ per Pusher │ per Day │ per Day │ 400_000 │ ├───────────┼───────────┼───────────────┼──────────────┼──────────────────┼───────────┼─────────────┤ │ 378953 │ 57 │ 6648.3 │ 60.2632 │ 110.321 │ 6288.3 │ 3.34701 │ ╰───────────┴───────────┴───────────────┴──────────────┴──────────────────┴───────────┴─────────────╯ ████████████████████████████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | | | 0k 40k 80k 120k 160k 200k 240k 280k 320k 360k 400k
Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,Date(Optional)' See the OP for more details
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███████████████████ ▟██ ███████████████████████████████████████ ████████████████ ⚞▇▇▋███▎▎(⚬)> █████████████████████████████████████ ███████████████████ ▜██ ███████████████████████████████████████
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NotATether
Legendary
Offline
Activity: 1792
Merit: 7383
Top Crypto Casino
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September 06, 2024, 05:26:00 AM |
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Nothing much to see here today.
100k,NotATether,3,200,2024-09-05
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Bd officer
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September 06, 2024, 01:42:20 PM Merited by JayJuanGee (1) |
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It is one thing to be weak in terms of overall energy, and yeah, sometime some of us are too physically active, so we become physically tired. and maybe in those cases it becomes difficult to do our pushups through the day, but you are still averaging slightly more than 100 pushups per day on average. You only mentioned, nutrition as being a suspect issue (and yeah I think that nutrition is the most important), and you would know your situation better than anyone, yet remember the three main controlables in regard to physical health are diet, rest and exercise..
I don't just get tired doing push ups, I play football every afternoon for like 40 minutes, where I get really tired after a short run. So I think my body has weakened a bit. So I started eating 2 eggs in the morning from yesterday, I haven't eaten vegetables for a long time so I added vegetables from yesterday, along with meat and various fruits. Hope I get stronger soon. However, yesterday I did a total of 100 push ups in 6 sets. My new report: 100k,Bd officer,153,15650,2024-09-06
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CoinMin3r
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For $100K --> with 100 reps/day challenge --> @ 100 days. I'm officially in 100 days club. yahoooooo!!!
100k,CoinMin3r,100,8110,2024-09-06
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OgNasty (OP)
Donator
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Activity: 4928
Merit: 4867
Leading Crypto Sports Betting & Casino Platform
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September 06, 2024, 07:17:56 PM Last edit: September 06, 2024, 10:48:23 PM by OgNasty |
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For 2 days now I’ve eaten as much protein as I can possibly handle. It hasn’t been long enough for me to put on a measurable pound yet, but I must say I’m excited to continue stuffing my face as my metabolism allows. I don’t like being below 200lbs. If I don’t stop losing weight from this challenge I’m going to have to start having daily hot fudge sundaes.
Edit: Just stuffed my face with spaghetti and meatballs. Side note… Can’t believe I just paid $40 for a plate of spaghetti. Crazy how mismanaged our economy is. If I wasn’t a Bitcoiner already, I’d definitely be looking into it…
100k,OgNasty,218,22200,2024-09-06
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..Stake.com.. | | | ▄████████████████████████████████████▄ ██ ▄▄▄▄▄▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄▄ ██ ▄████▄ ██ ▀▀▀▀▀▀▀▀▀▀ ██████████ ▀▀▀▀▀▀▀▀▀▀ ██ ██████ ██ ██████████ ██ ██ ██████████ ██ ▀██▀ ██ ██ ██ ██████ ██ ██ ██ ██ ██ ██ ██████ ██ █████ ███ ██████ ██ ████▄ ██ ██ █████ ███ ████ ████ █████ ███ ████████ ██ ████ ████ ██████████ ████ ████ ████▀ ██ ██████████ ▄▄▄▄▄▄▄▄▄▄ ██████████ ██ ██ ▀▀▀▀▀▀▀▀▀▀ ██ ▀█████████▀ ▄████████████▄ ▀█████████▀ ▄▄▄▄▄▄▄▄▄▄▄▄███ ██ ██ ███▄▄▄▄▄▄▄▄▄▄▄▄ ██████████████████████████████████████████ | | | | | | ▄▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▄ █ ▄▀▄ █▀▀█▀▄▄ █ █▀█ █ ▐ ▐▌ █ ▄██▄ █ ▌ █ █ ▄██████▄ █ ▌ ▐▌ █ ██████████ █ ▐ █ █ ▐██████████▌ █ ▐ ▐▌ █ ▀▀██████▀▀ █ ▌ █ █ ▄▄▄██▄▄▄ █ ▌▐▌ █ █▐ █ █ █▐▐▌ █ █▐█ ▀▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▀█ | | | | | | ▄▄█████████▄▄ ▄██▀▀▀▀█████▀▀▀▀██▄ ▄█▀ ▐█▌ ▀█▄ ██ ▐█▌ ██ ████▄ ▄█████▄ ▄████ ████████▄███████████▄████████ ███▀ █████████████ ▀███ ██ ███████████ ██ ▀█▄ █████████ ▄█▀ ▀█▄ ▄██▀▀▀▀▀▀▀██▄ ▄▄▄█▀ ▀███████ ███████▀ ▀█████▄ ▄█████▀ ▀▀▀███▄▄▄███▀▀▀ | | | ..PLAY NOW.. |
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aoluain
Legendary
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Activity: 2450
Merit: 1382
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September 07, 2024, 08:03:43 AM |
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↑ If there is one thing I love is junk food! the great thing about excersize and fitness is that in a weird way its kind of ok to eat more of it because you are burning it off anyway although to reach peak performance its not the best.
Back up on the horse this morning after a 2 week break of zero pushes.
4 x 8
100k,aoluain,19,594,2024-08-25
100k,aoluain,20,626,2024-09-07
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▀▀▀▀▀▀▀██████▄▄ ████████████████ ▀▀▀▀█████▀▀▀█████ ████████▌███▐████ ▄▄▄▄█████▄▄▄█████ ████████████████ ▄▄▄▄▄▄▄██████▀▀ | LLBIT | | | 4,000+ GAMES███████████████████ ██████████▀▄▀▀▀████ ████████▀▄▀██░░░███ ██████▀▄███▄▀█▄▄▄██ ███▀▀▀▀▀▀█▀▀▀▀▀▀███ ██░░░░░░░░█░░░░░░██ ██▄░░░░░░░█░░░░░▄██ ███▄░░░░▄█▄▄▄▄▄████ ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ | █████████ ▀████████ ░░▀██████ ░░░░▀████ ░░░░░░███ ▄░░░░░███ ▀█▄▄▄████ ░░▀▀█████ ▀▀▀▀▀▀▀▀▀ | █████████ ░░░▀▀████ ██▄▄▀░███ █░░█▄░░██ ░████▀▀██ █░░█▀░░██ ██▀▀▄░███ ░░░▄▄████ ▀▀▀▀▀▀▀▀▀ |
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DirtyKeyboard
Sr. Member
Offline
Activity: 462
Merit: 818
Fly free sweet Mango.
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September 07, 2024, 08:14:17 AM |
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My Report: BTC100k,DirtyKeyboard,208,21537,2024-09-07BTC
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███████████████████ ▟██ ███████████████████████████████████████ ████████████████ ⚞▇▇▋███▎▎(⚬)> █████████████████████████████████████ ███████████████████ ▜██ ███████████████████████████████████████
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Gallar
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I don't just get tired doing push ups, I play football every afternoon for like 40 minutes, where I get really tired after a short run. So I think my body has weakened a bit. So I started eating 2 eggs in the morning from yesterday, I haven't eaten vegetables for a long time so I added vegetables from yesterday, along with meat and various fruits. Hope I get stronger soon. However, yesterday I did a total of 100 push ups in 6 sets.
My new report: 100k,Bd officer,153,15650,2024-09-06
Playing football every day for an average of 40 minutes can be said to be a bit tiring. So this will certainly drain your stamina, because playing soccer for 40 minutes will certainly burn a lot of calories, so don't be surprised if you are a little tired after playing soccer. Especially now that you like doing push ups every day, this will definitely make your body even more tired. But to be honest, I personally currently like to exercise every day with an average duration of 2 hours. I was able to do this with consistent practice over several years. So because I do it gradually, I personally don't feel tired even though I practice for quite a long time every day. So with a balanced nutritional intake such as consuming eggs, meat, vegetables and fruit. As well as getting enough rest, and continuing to do it consistently, this is a very important aspect to work on (to make the body recover easily). Therefore, if for example you also apply what I have said, I am sure that over time you will get used to it and not feel too tired, even though you regularly play football and do push ups. Because your body will definitely continue to adapt to the conditions or exercise you are currently doing. So don't worry, the tiredness you are experiencing now will definitely disappear over time. But I personally have a suggestion for you, if you like playing soccer in the afternoon, try doing push ups before starting soccer. Because that way, you can have full energy when doing push ups and then you can do soccer with all your strength without having to worry about your push ups. So that way, I'm sure you can get enough rest after the soccer match is over. Because if for example you play football first, then do push-ups afterwards, I'm sure your body will get tired. And maybe you won't be able to do maximum push ups. By the way, bitcoin is still at $54K. With this, we still have plenty of time to continue doing this push up challenge until Bitcoin can actually reach the price of $100K. To be honest, I have quite high expectations for this Challenge, because when Bitcoin reaches $100K, there will definitely be a group of people on this forum who have a muscular and aesthetic body, namely people who take part in this Challenge. And this is my push up report 100K,Gallar,166,40954,2024-09-07
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| | . Duelbits | │ | | │ | DUELBITS FANTASY SPORTS | ████▄▄▄█████▄▄▄ ░▄████████████████▄ ▐██████████████████▄ ████████████████████ ████████████████████▌ █████████████████████ ████████████████▀▀▀ ███████████████▌ ███████████████▌ ████████████████ ████████████████ ████████████████ ████▀▀███████▀▀ | . ▬▬ VS ▬▬ | ████▄▄▄█████▄▄▄ ░▄████████████████▄ ▐██████████████████▄ ████████████████████ ████████████████████▌ █████████████████████ ███████████████████ ███████████████▌ ███████████████▌ ████████████████ ████████████████ ████████████████ ████▀▀███████▀▀ | /// PLAY FOR FREE /// WIN FOR REAL | │ | █████ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ █████ | ██████████████████████████████████████████████████████ . PLAY NOW . ██████████████████████████████████████████████████████ | █████ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ █████ | |
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CoinMin3r
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September 07, 2024, 06:45:46 PM |
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Back to the action again and reporting my report.
100k,CoinMin3r,101,8210,2024-09-07
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DirtyKeyboard
Sr. Member
Offline
Activity: 462
Merit: 818
Fly free sweet Mango.
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September 08, 2024, 12:03:05 AM Last edit: September 09, 2024, 12:25:47 AM by DirtyKeyboard |
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╭───────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Gallar │ 166 │ 40954 │ 2024-09-07 │ 246.71 │ 5120 │ 10.64% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ DirtyKeyboard │ 208 │ 21537 │ 2024-09-07 │ 103.54 │ 300 │ 5.59% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ CoinMin3r │ 101 │ 8210 │ 2024-09-07 │ 81.29 │ 100 │ 2.13% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ aoluain │ 20 │ 626 │ 2024-09-07 │ 31.3 │ 32 │ 0.16% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ OgNasty │ 218 │ 22200 │ 2024-09-06 │ 101.83 │ 300 │ 5.77% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bd officer │ 153 │ 15650 │ 2024-09-06 │ 102.29 │ 100 │ 4.06% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ NotATether │ 3 │ 200 │ 2024-09-05 │ 66.67 │ 50 │ 0.05% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ JayJuanGee │ 214 │ 45880 │ 2024-09-05 │ 214.39 │ 0 │ 11.92% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Uhwuchukwu53 │ 93 │ 6975 │ 2024-09-05 │ 75 │ 0 │ 1.81% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obim34 │ 176 │ 14550 │ 2024-09-04 │ 82.67 │ 0 │ 3.78% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ SickDayIn │ 5 │ 162 │ 2024-09-04 │ 32.4 │ 0 │ 0.04% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tmoonz │ 161 │ 20580 │ 2024-09-03 │ 127.83 │ 0 │ 5.34% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ promise444c5 │ 126 │ 9025 │ 2024-09-02 │ 71.63 │ 0 │ 2.34% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Anayochukwu │ 36 │ 3790 │ 2024-09-01 │ 105.28 │ 0 │ 0.98% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kelward │ 66 │ 5420 │ 2024-08-31 │ 82.12 │ 0 │ 1.41% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Btcdeybodi │ 28 │ 2435 │ 2024-08-31 │ 86.96 │ 0 │ 0.63% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ricardo11 │ 94 │ 6000 │ 2024-08-29 │ 63.83 │ 0 │ 1.56% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ EFS │ 1 │ 100 │ 2024-08-29 │ 100 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Zackz5000 │ 142 │ 17675 │ 2024-08-27 │ 124.47 │ 0 │ 4.59% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obulis │ 47 │ 4500 │ 2024-08-26 │ 95.74 │ 0 │ 1.17% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ ChocolateBitcoinK │ 26 │ 1447 │ 2024-08-26 │ 55.65 │ 0 │ 0.38% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ MainIbem │ 10 │ 940 │ 2024-08-20 │ 94 │ 0 │ 0.24% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cossyblack │ 60 │ 10135 │ 2024-08-18 │ 168.92 │ 0 │ 2.63% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cityhunter34 │ 97 │ 13850 │ 2024-08-13 │ 142.78 │ 0 │ 3.60% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Huliya │ 2 │ 42 │ 2024-08-11 │ 21 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Makus │ 19 │ 1930 │ 2024-08-08 │ 101.58 │ 0 │ 0.50% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Timelord2067 │ 50 │ 2410 │ 2024-08-08 │ 48.2 │ 0 │ 0.63% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ wxa7115 │ 76 │ 7300 │ 2024-08-07 │ 96.05 │ 0 │ 1.90% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Amphenomenon │ 22 │ 870 │ 2024-07-30 │ 39.55 │ 0 │ 0.23% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mayor of Ogba │ 149 │ 22226 │ 2024-07-29 │ 149.17 │ 0 │ 5.77% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Briankimp1 │ 70 │ 1330 │ 2024-07-29 │ 19 │ 0 │ 0.35% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ AmaGold70 │ 77 │ 6190 │ 2024-07-28 │ 80.39 │ 0 │ 1.61% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dailyscript │ 1 │ 40 │ 2024-07-24 │ 40 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ambatman │ 21 │ 2290 │ 2024-07-22 │ 109.05 │ 0 │ 0.59% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Churchillvv │ 141 │ 13660 │ 2024-07-09 │ 96.88 │ 0 │ 3.55% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Imthlss │ 3 │ 280 │ 2024-07-06 │ 93.33 │ 0 │ 0.07% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Notalony │ 28 │ 2570 │ 2024-06-28 │ 91.79 │ 0 │ 0.67% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Chiomaobi │ 1 │ 100 │ 2024-06-18 │ 100 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mee Sa │ 4 │ 56 │ 2024-06-17 │ 14 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kwarkam │ 75 │ 15620 │ 2024-06-16 │ 208.27 │ 0 │ 4.06% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Justinapeter │ 22 │ 1800 │ 2024-06-14 │ 81.82 │ 0 │ 0.47% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tamaperdana │ 1 │ 27 │ 2024-06-09 │ 27 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ smilevictorobinna │ 39 │ 3900 │ 2024-05-29 │ 100 │ 0 │ 1.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Sotelorene │ 6 │ 1200 │ 2024-05-29 │ 200 │ 0 │ 0.31% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Jewan420 │ 13 │ 940 │ 2024-05-22 │ 72.31 │ 0 │ 0.24% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ laijsica │ 86 │ 3268 │ 2024-05-21 │ 38 │ 0 │ 0.85% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ I_Anime │ 77 │ 5662 │ 2024-05-18 │ 73.53 │ 0 │ 1.47% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ proty │ 4 │ 504 │ 2024-05-12 │ 126 │ 0 │ 0.13% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obari │ 3 │ 115 │ 2024-05-07 │ 38.33 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ hardyrobust │ 1 │ 70 │ 2024-05-07 │ 70 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Antonil │ 54 │ 2102 │ 2024-05-04 │ 38.93 │ 0 │ 0.55% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dracoco │ 2 │ 90 │ 2024-05-04 │ 45 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ adultcrypto │ 21 │ 1575 │ 2024-05-02 │ 75 │ 0 │ 0.41% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ 7juju │ 77 │ 11550 │ 2024-05-01 │ 150 │ 0 │ 3.00% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tungbulu │ 12 │ 1412 │ 2024-04-28 │ 117.67 │ 0 │ 0.37% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Judith87403 │ 50 │ 800 │ 2024-04-22 │ 16 │ 0 │ 0.21% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bravut │ 4 │ 285 │ 2024-04-20 │ 71.25 │ 0 │ 0.07% │ ╰───────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯ ╭───────────┬───────────┬───────────────┬──────────────┬──────────────────┬───────────┬─────────────╮ │ Team │ Pushers │ Pushups │ Days │ Pushups/Pusher │ Pushups │ Days till │ │ Pushups │ │ per Pusher │ per Pusher │ per Day │ per Day │ 400_000 │ ├───────────┼───────────┼───────────────┼──────────────┼──────────────────┼───────────┼─────────────┤ │ 385055 │ 57 │ 6755.35 │ 60.7368 │ 111.223 │ 6339.73 │ 2.35736 │ ╰───────────┴───────────┴───────────────┴──────────────┴──────────────────┴───────────┴─────────────╯ ████████████████████████████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | | | 0k 40k 80k 120k 160k 200k 240k 280k 320k 360k 400k
Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,Date(Optional)' See the OP for more details My Report: 100k,DirtyKeyboard,209,21637
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███████████████████ ▟██ ███████████████████████████████████████ ████████████████ ⚞▇▇▋███▎▎(⚬)> █████████████████████████████████████ ███████████████████ ▜██ ███████████████████████████████████████
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