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Uhwuchukwu53
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December 09, 2024, 05:04:21 PM |
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Today push up total of 75 to be added in my previous report 100k,Uhwuchukwu53,106,8025,2024-12-09.
In your previous push-up report you have done a total of 8400 push-ups I think what it will be now is 8475 since you did a total of 75 push-up again added to your previous push-up report. Thanks alot I think is a result of not having oversight of my last post and getting the result accurate. I due appreciate your record keeping as it help to enhance others learning and correction of mistake.
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CoinMin3r
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December 09, 2024, 05:06:15 PM |
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100k,CoinMin3r,191,17310,2024-12-09
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▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
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JayJuanGee
Legendary
Offline
Activity: 4326
Merit: 13824
Self-Custody is a right. Say no to "non-custodial"
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December 09, 2024, 05:24:10 PM |
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Today push up total of 75 to be added in my previous report [edited out]Uhwuchukwu53,106,8025,2024-12-09.
In your previous push-up report you have done a total of 8400 push-ups I think what it will be now is 8475 since you did a total of 75 push-up again added to your previous push-up report. @Zackz5000... your citing of Uhwuchukwu53's pushup report might interfere with DirtyKeyboard's script, especially since Uhwuchukwu53 has already fixed his earlier erroneous report. Today push up total of 75 to be added in my previous report [edited out]Uhwuchukwu53,106,8025,2024-12-09.
In your previous push-up report you have done a total of 8400 push-ups I think what it will be now is 8475 since you did a total of 75 push-up again added to your previous push-up report. Thanks alot I think is a result of not having oversight of my last post and getting the result accurate. I due appreciate your record keeping as it help to enhance others learning and correction of mistake. @Uhwuchukwu53... your citing of Zackz5000's citing of your earlier erroneous pushup report might interfere with DirtyKeyboard's script, especially since you - Uhwuchukwu53 - have already fixed your earlier erroneous report. #justsaying
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1) Self-Custody is a right. Resist being labelled as: "non-custodial" or "un-hosted." 2) ESG, KYC & AML are attack-vectors on Bitcoin to be avoided or minimized. 3) How much alt (shit)coin diversification is necessary? if you are into Bitcoin, then 0%......if you cannot control your gambling, then perhaps limit your alt(shit)coin exposure to less than 10% of your bitcoin size...Put BTC here: bc1q49wt0ddnj07wzzp6z7affw9ven7fztyhevqu9k
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Ryu_Ar1
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December 09, 2024, 09:36:53 PM |
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Hindsight is 50-50, but perhaps before and after selfies should have been taken during when this topic started? Or did someone take before and after selfies? There are silent fans who lurk this topic not merely to read about the updates in your push-up journey, but because we HODLers support your "cause" while also waiting for $100,000 as well - but waiting while merely sitting down, no push-ups.  The possibility of this is done because I also do the same thing but indeed I have never shown it here especially for now I am still running 1 month so there is still no too significant impact on my body even though there is already a slight difference  But it would certainly be a good move if possible, but in the end it all depends on yourself because maybe not everyone likes taking selfies and exposing their bodies on camera. My report on the last 2 days because yesterday I didn't make a report in this thread. There are a few additions because in the past few days I've been trying to increase the number of push ups so that I can do 100 a day even though I still can't seem to do it. But in the last 2 days I reached the highest point in the push ups I did because indeed in the last 2 days I was able to do 90 push ups. $100K,Ryu_Ar1,28,1920,2024-12-09
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philipma1957
Legendary
Online
Activity: 4732
Merit: 11227
'The right to privacy matters'
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December 09, 2024, 10:26:22 PM |
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I will try to get a photo of a 67 year old with a good bicep and my kung fu tattoo  pretty decent biceps
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DirtyKeyboard
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December 10, 2024, 12:01:39 AM |
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Mates on the floor: 46 ╭────────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ JayJuanGee │ 308 │ 74550 │ 2024-12-08 │ 242.05 │ 1330 │ 12.02% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ DirtyKeyboard │ 301 │ 31240 │ 2024-12-09 │ 103.79 │ 300 │ 5.04% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ryu_Ar1 │ 28 │ 1920 │ 2024-12-09 │ 68.57 │ 180 │ 0.31% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ philipma1957 │ 59 │ 4700 │ 2024-12-09 │ 79.66 │ 160 │ 0.76% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ CoinMin3r │ 191 │ 17310 │ 2024-12-09 │ 90.63 │ 100 │ 2.79% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ OgNasty │ 311 │ 31700 │ 2024-12-08 │ 101.93 │ 100 │ 5.11% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ libert19 │ 72 │ 3298 │ 2024-12-09 │ 45.81 │ 81 │ 0.53% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tonimez │ 3 │ 170 │ 2024-12-09 │ 56.67 │ 70 │ 0.03% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ popoluv │ 3 │ 66 │ 2024-12-09 │ 22 │ 25 │ 0.01% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dailyscript │ 3 │ 240 │ 2024-12-08 │ 80 │ 0 │ 0.04% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ BlackHatCoiner │ 46 │ 3020 │ 2024-12-08 │ 65.65 │ 0 │ 0.49% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ BitcoinGirl.Club │ 32 │ 394 │ 2024-12-08 │ 12.31 │ 0 │ 0.06% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Wolf of One Street │ 27 │ 2900 │ 2024-12-08 │ 107.41 │ 0 │ 0.47% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ ZeroVinsonN │ 3 │ 62 │ 2024-12-08 │ 20.67 │ 0 │ 0.01% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Skipo1 │ 11 │ 1050 │ 2024-12-07 │ 95.45 │ 0 │ 0.17% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kelward │ 116 │ 10150 │ 2024-12-06 │ 87.5 │ 0 │ 1.64% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Amphenomenon │ 52 │ 1790 │ 2024-12-06 │ 34.42 │ 0 │ 0.29% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ B-BossMan │ 20 │ 2400 │ 2024-12-06 │ 120 │ 0 │ 0.39% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Zackz5000 │ 225 │ 26377 │ 2024-12-05 │ 117.23 │ 0 │ 4.25% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Gallar │ 255 │ 64129 │ 2024-12-05 │ 251.49 │ 0 │ 10.34% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mayor of Ogba │ 279 │ 48326 │ 2024-12-05 │ 173.21 │ 0 │ 7.79% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Wonder Work │ 70 │ 7019 │ 2024-12-05 │ 100.27 │ 0 │ 1.13% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Stablexcoin │ 910 │ 804 │ 2024-12-05 │ 0.88 │ 0 │ 0.13% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obim34 │ 269 │ 24375 │ 2024-12-04 │ 90.61 │ 0 │ 3.93% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ NotATether │ 88 │ 8650 │ 2024-12-04 │ 98.3 │ 0 │ 1.39% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ l99l │ 33 │ 3440 │ 2024-12-04 │ 104.24 │ 0 │ 0.55% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ promise444c5 │ 202 │ 15870 │ 2024-12-03 │ 78.56 │ 0 │ 2.56% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Timelord2067 │ 82 │ 2750 │ 2024-12-03 │ 33.54 │ 0 │ 0.44% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tmoonz │ 241 │ 31400 │ 2024-12-02 │ 130.29 │ 0 │ 5.06% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cityhunter34 │ 208 │ 30550 │ 2024-12-02 │ 146.88 │ 0 │ 4.92% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cossyblack │ 71 │ 11235 │ 2024-12-02 │ 158.24 │ 0 │ 1.81% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tamaperdana │ 11 │ 512 │ 2024-12-01 │ 46.55 │ 0 │ 0.08% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ 2Pizza410000BTC │ 26 │ 2420 │ 2024-11-30 │ 93.08 │ 0 │ 0.39% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Solokan │ 9 │ 900 │ 2024-11-29 │ 100 │ 0 │ 0.15% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ cryptoWODL │ 9 │ 1160 │ 2024-11-29 │ 128.89 │ 0 │ 0.19% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ EFS │ 7 │ 700 │ 2024-11-24 │ 100 │ 0 │ 0.11% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ lightmanalmani │ 4 │ 400 │ 2024-11-24 │ 100 │ 0 │ 0.06% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ LDL │ 5 │ 310 │ 2024-11-24 │ 62 │ 0 │ 0.05% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ AirtelBuzz │ 10 │ 1000 │ 2024-11-24 │ 100 │ 0 │ 0.16% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ inearth │ 8 │ 105 │ 2024-11-24 │ 13.12 │ 0 │ 0.02% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ambatman │ 29 │ 2770 │ 2024-11-21 │ 95.52 │ 0 │ 0.45% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ PremiumcryptoHub │ 5 │ 156 │ 2024-11-21 │ 31.2 │ 0 │ 0.03% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Rimoeee │ 25 │ 2485 │ 2024-11-21 │ 99.4 │ 0 │ 0.40% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ ovcijisir │ 60 │ 2070 │ 2024-11-20 │ 34.5 │ 0 │ 0.33% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ MusaPk │ 4 │ 200 │ 2024-11-17 │ 50 │ 0 │ 0.03% │ ├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Urch1010 │ 1 │ 50 │ 2024-11-13 │ 50 │ 0 │ 0.01% │ ╰────────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯ Mates on the bench: 49 Username Days Pushups Latest PU/day new % of In Done Report PU Team DYING_S0UL 32 1210 2024-11-08 37.81 0 0.20% Powerjumboo 1 40 2024-11-01 40 0 0.01% mochi86_ 4 650 2024-10-28 162.5 0 0.10% cryptokuus 3 90 2024-10-28 30 0 0.01% Babayan-nawu 6 610 2024-10-28 101.67 0 0.10% SickDayIn 8 289 2024-10-26 36.12 0 0.05% SuperBitMan 26 2600 2024-10-20 100 0 0.42% bigmanik 7 413 2024-10-19 59 0 0.07% kingperry22 4 75 2024-10-17 18.75 0 0.01% Bd officer 188 19800 2024-10-15 105.32 0 3.19% Dump3er 43 3018 2024-10-13 70.19 0 0.49% Crypto Imagine 2 91 2024-10-07 45.5 0 0.01% Uhwuchukwu53 111 8400 2024-10-06 75.68 0 1.35% kuriboh 1 57 2024-10-04 57 0 0.01% aoluain 28 882 2024-10-02 31.5 0 0.14% Just Say 4 130 2024-09-18 32.5 0 0.02% Btcdeybodi 42 3585 2024-09-14 85.36 0 0.58% Obulis 49 4720 2024-09-10 96.33 0 0.76% Anayochukwu 36 3790 2024-09-01 105.28 0 0.61% Ricardo11 94 6000 2024-08-29 63.83 0 0.97% ChocolateBitcoinK 26 1447 2024-08-26 55.65 0 0.23% MainIbem 10 940 2024-08-20 94 0 0.15% Huliya 2 42 2024-08-11 21 0 0.01% Makus 19 1930 2024-08-08 101.58 0 0.31% wxa7115 76 7300 2024-08-07 96.05 0 1.18% Briankimp1 70 1330 2024-07-29 19 0 0.21% AmaGold70 77 6190 2024-07-28 80.39 0 1.00% Churchillvv 141 13660 2024-07-09 96.88 0 2.20% Imthlss 3 280 2024-07-06 93.33 0 0.05% Notalony 28 2570 2024-06-28 91.79 0 0.41% Chiomaobi 1 100 2024-06-18 100 0 0.02% Mee Sa 4 56 2024-06-17 14 0 0.01% Kwarkam 75 15620 2024-06-16 208.27 0 2.52% Justinapeter 22 1800 2024-06-14 81.82 0 0.29% smilevictorobinna 39 3900 2024-05-29 100 0 0.63% Sotelorene 6 1200 2024-05-29 200 0 0.19% Jewan420 13 940 2024-05-22 72.31 0 0.15% laijsica 86 3268 2024-05-21 38 0 0.53% I_Anime 77 5662 2024-05-18 73.53 0 0.91% proty 4 504 2024-05-12 126 0 0.08% Obari 3 115 2024-05-07 38.33 0 0.02% hardyrobust 1 70 2024-05-07 70 0 0.01% Antonil 54 2102 2024-05-04 38.93 0 0.34% Dracoco 2 90 2024-05-04 45 0 0.01% adultcrypto 21 1575 2024-05-02 75 0 0.25% 7juju 77 11550 2024-05-01 150 0 1.86% Tungbulu 12 1412 2024-04-28 117.67 0 0.23% Judith87403 50 800 2024-04-22 16 0 0.13% Bravut 4 285 2024-04-20 71.25 0 0.05%
╭────────┬─────────┬─────────────┬────────────┬────────────┬───────────┬─────────────╮ │ Team │ Mates │ PUs │ Days │ PUs/Mate │ PUs │ Days till │ │ PUs │ │ per Mate │ per Mate │ per Day │ per Day │ 1_000_000 │ ├────────┼─────────┼─────────────┼────────────┼────────────┼───────────┼─────────────┤ │ 620311 │ 95 │ 6529.59 │ 67.6211 │ 96.5615 │ 9173.34 │ 41.3905 │ ╰────────┴─────────┴─────────────┴────────────┴────────────┴───────────┴─────────────╯ ████████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | 0k 125k 250k 375k 500k 625k 750k 875k 1M
Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,Date(Optional)' See the OP for more details
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██████████████████████████████████████ ▟█ █████████████████████████████████████████████████████ █████████████████████████████████████ ▟██ ████████████████████████████████████████████████████ ███████████████████████████████████ ⚞▇▇▋███▎▎(⚬)> ███████████████████████████████████████████████████ █████████████████████████████████████ ▜██ ████████████████████████████████████████████████████ ██████████████████████████████████████ ▜█ █████████████████████████████████████████████████████ ███████████████████████████████████████ ███████████████████████████████████████████████████████
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philipma1957
Legendary
Online
Activity: 4732
Merit: 11227
'The right to privacy matters'
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December 10, 2024, 12:21:55 AM |
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damn new record of 160 and only 4th place of the day.
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Timelord2067
Legendary
Offline
Activity: 4284
Merit: 2357
💲🏎️💨🚓
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December 10, 2024, 12:22:47 AM |
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Just thought I'd throw in some photographs from my walks. I walk between 2klm - 3klm (roughly 1.5M - 2M) per day in lots of different pictureque settings. The critters in the first image are Water Dragons and are prolific in South East Queensland along waterways where they can hold their breath underwater for 45 minutes.     Three days with ten pushups per day. 100k,Timelord2067,86,2770,2024-12-10 Push on!
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philipma1957
Legendary
Online
Activity: 4732
Merit: 11227
'The right to privacy matters'
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December 10, 2024, 12:57:00 AM |
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Just thought I'd throw in some photographs from my walks. I walk between 2klm - 3klm (roughly 1.5M - 2M) per day in lots of different pictureque settings. The critters in the first image are Water Dragons and are prolific in South East Queensland along waterways where they can hold their breath underwater for 45 minutes.     Three days with ten pushups per day. 100k,Timelord2067,86,2770,2024-12-10 Push on!Nice I have been to Sydney while in the USN. My wife has cousins in Adelaide and Canberra
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OgNasty (OP)
Donator
Legendary
Offline
Activity: 5348
Merit: 6002
Leading Crypto Sports Betting & Casino Platform
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December 10, 2024, 08:57:33 AM |
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I may have suffered a bit of an injury today while I was doing some work. Hopefully I’m in less pain in the morning. The last 40 push-ups were rough to get through. Seems like it’s always something. Getting older is fun.
100k,OgNasty,312,31800,2024-12-09
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| ..Stake.com.. | | | ▄████████████████████████████████████▄ ██ ▄▄▄▄▄▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄▄ ██ ▄████▄ ██ ▀▀▀▀▀▀▀▀▀▀ ██████████ ▀▀▀▀▀▀▀▀▀▀ ██ ██████ ██ ██████████ ██ ██ ██████████ ██ ▀██▀ ██ ██ ██ ██████ ██ ██ ██ ██ ██ ██ ██████ ██ █████ ███ ██████ ██ ████▄ ██ ██ █████ ███ ████ ████ █████ ███ ████████ ██ ████ ████ ██████████ ████ ████ ████▀ ██ ██████████ ▄▄▄▄▄▄▄▄▄▄ ██████████ ██ ██ ▀▀▀▀▀▀▀▀▀▀ ██ ▀█████████▀ ▄████████████▄ ▀█████████▀ ▄▄▄▄▄▄▄▄▄▄▄▄███ ██ ██ ███▄▄▄▄▄▄▄▄▄▄▄▄ ██████████████████████████████████████████ | | | | | | ▄▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▄ █ ▄▀▄ █▀▀█▀▄▄ █ █▀█ █ ▐ ▐▌ █ ▄██▄ █ ▌ █ █ ▄██████▄ █ ▌ ▐▌ █ ██████████ █ ▐ █ █ ▐██████████▌ █ ▐ ▐▌ █ ▀▀██████▀▀ █ ▌ █ █ ▄▄▄██▄▄▄ █ ▌▐▌ █ █▐ █ █ █▐▐▌ █ █▐█ ▀▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▀█ | | | | | | ▄▄█████████▄▄ ▄██▀▀▀▀█████▀▀▀▀██▄ ▄█▀ ▐█▌ ▀█▄ ██ ▐█▌ ██ ████▄ ▄█████▄ ▄████ ████████▄███████████▄████████ ███▀ █████████████ ▀███ ██ ███████████ ██ ▀█▄ █████████ ▄█▀ ▀█▄ ▄██▀▀▀▀▀▀▀██▄ ▄▄▄█▀ ▀███████ ███████▀ ▀█████▄ ▄█████▀ ▀▀▀███▄▄▄███▀▀▀ | | | ..PLAY NOW.. |
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bigmanik
Member

Offline
Activity: 112
Merit: 30
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December 10, 2024, 10:52:00 AM |
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$100K, Bigmanik, 8,617, 2024-12-10
I've really been struggling with this Consistency is actually quite hard
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Uhwuchukwu53
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December 10, 2024, 11:10:31 AM |
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Just thought I'd throw in some photographs from my walks. I walk between 2klm - 3klm (roughly 1.5M - 2M) per day in lots of different pictureque settings. The critters in the first image are Water Dragons and are prolific in South East Queensland along waterways where they can hold their breath underwater for 45 minutes.     Three days with ten pushups per day. 100k,Timelord2067,86,2770,2024-12-10 Push on!What a wonderful and amazing environment filled up with natural elements I love this kind of environmental setting and ecosystem. Today push up report to include previous a total of 75 push up. 100k,Uhwuchukwu53,107,8550,2024-12-10.
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philipma1957
Legendary
Online
Activity: 4732
Merit: 11227
'The right to privacy matters'
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December 10, 2024, 12:36:43 PM |
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My new report: 100k,philipma1957,60,4800,2024-12-10I did 100 today. to intentionally get 80 a day average. keep on pushing. Don't go soft on this thread. We need to act as support for the price.  Note 🗒️ I post early to be sure I get it in on time. now if I do 385 on weds I could raise my average to 85 even. I do not think I could do that many even if they were all third step. vs a mix of 1,2,3 steps
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Tonimez
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December 10, 2024, 12:52:09 PM Last edit: December 10, 2024, 04:30:01 PM by Tonimez |
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My aim has always been improving my resistance to fatigue and building up making improvement on the number of pushups I do everyday. Consistent practice of this push-up is becoming part of me and I'm beginning to feel the effect within me, even though there's no much noticeable physical change. Being my 4th day joining this challenge, I sustained my 70 push-ups as I did yesterday. I hope to improve my daily push-ups as I keep getting better with time. 100k,Tonimez,4,240,2024-12-10
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POPOLUV
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December 10, 2024, 02:11:21 PM Last edit: December 12, 2024, 04:08:47 AM by Mr. Big |
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I may have suffered a bit of an injury today while I was doing some work. Hopefully I’m in less pain in the morning. The last 40 push-ups were rough to get through. Seems like it’s always something. Getting older is fun.
100k,OgNasty,312,31800,2024-12-09
Yes ooo, once you want to enter a new number of push-ups per day, you we see yourself strongling about it. For example if your total push-ups 30 and you challenge yourself that today you must reach 40 push-ups, within those hours your speed will drop and all your body will start sharking and once you reach that level, i bet you the next day you will still reach that same level. That is the work of practicing because he who practice will make it to a perfect level he/she wants.
My aim has always been improving my resistance to fatigue and building up making improvement on the number of pushups I do everyday. Consistent practice of this push-up is becoming part of me and I'm beginning to feel the effect within me, even though there's no much noticeable physical change. Being my 4th day joining this challenge, I sustained my 70 push-ups as I did yesterday. I hope to improve my daily push-ups as I keep getting better with time. 100k, Tonimez,4,240,2024-12-10
That is a truth saying about push-ups, constant push-ups everyday will also help you in speed increasment when doing your normal number push-ups per days.
My push-ups challenge daily have make my neighbors in the compound engage their selfs when ever I come out to do my daily push-ups and in which they have testify that ever since they joined me with my daily push-ups that their body that always heavying them from the day one is no more heavying them again. So in my compound now my neighbors call me push-ups man. My report 100k,popoluv,4,91,2024-12-10.
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▀▀▀▀▀▀▀██████▄▄ ████████████████ ▀▀▀▀█████▀▀▀█████ ████████▌███▐████ ▄▄▄▄█████▄▄▄█████ ████████████████ ▄▄▄▄▄▄▄██████▀▀ | LLBIT | | | 4,000+ GAMES███████████████████ ██████████▀▄▀▀▀████ ████████▀▄▀██░░░███ ██████▀▄███▄▀█▄▄▄██ ███▀▀▀▀▀▀█▀▀▀▀▀▀███ ██░░░░░░░░█░░░░░░██ ██▄░░░░░░░█░░░░░▄██ ███▄░░░░▄█▄▄▄▄▄████ ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ | █████████ ▀████████ ░░▀██████ ░░░░▀████ ░░░░░░███ ▄░░░░░███ ▀█▄▄▄████ ░░▀▀█████ ▀▀▀▀▀▀▀▀▀ | █████████ ░░░▀▀████ ██▄▄▀░███ █░░█▄░░██ ░████▀▀██ █░░█▀░░██ ██▀▀▄░███ ░░░▄▄████ ▀▀▀▀▀▀▀▀▀ |
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SuperBitMan
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December 10, 2024, 04:47:04 PM |
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These are the few reasons why I think people still find it hard in doing pushups.
Bad form in doing it: Pushups require you to do it properly if you really want good results and for you not to injure yourself, so in doing it properly you need to keep your back well straight, your butt down and core engaged. When I started mine I went to the gym and a gym instructor taught me, so you can try visiting the gym one of this days and learn how to do a proper pushups.
Having a weak legs, core and arms: Pushups require having a strong legs, core and arms if they are weak doing a 100 pushups will be very difficult for you but the good news is constant pushups engagement will make them stronger.
Joint pain: This is another reason people often get tired of doing pushups, if you have been doing pushups every day a month consistently and you are still feeling sharp pain in your joint please visit your doctor.
My report. 100k,SuperBitMan,76,5000,2024-12-10
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CoinMin3r
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December 10, 2024, 05:27:29 PM |
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100k,CoinMin3r,192,17410,2024-12-10
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BlackHatCoiner
Legendary
Offline
Activity: 1904
Merit: 9260
Bitcoin is ontological repair
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December 10, 2024, 08:27:58 PM |
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100k,BlackHatCoiner,47,3095,2024-12-10
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ovcijisir
Legendary
Offline
Activity: 2142
Merit: 1036
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December 10, 2024, 11:39:57 PM |
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100k, ovcijisir, 80, 2230, 2024-11-20
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| . BC.GAME | ███████████████ ███████████████ ███████████████ ███████████████ ██████▀░▀██████ ████▀░░░░░▀████ ███░░░░░░░░░███ ███▄░░▄░▄░░▄███ █████▀░░░▀█████ ███████████████ ███████████████ ███████████████ ███████████████ | ███████████████ ███████████████ ███████████████ ███████████████ ███░░▀░░░▀░░███ ███░░▄▄▄░░▄████ ███▄▄█▀░░▄█████ █████▀░░▐██████ █████░░░░██████ ███████████████ ███████████████ ███████████████ ███████████████ | ███████████████ ███████████████ ███████████████ ███████████████ ██████▀▀░▀▄░███ ████▀░░▄░▄░▀███ ███▀░░▀▄▀▄░▄███ ███▄░░▀░▀░▄████ ███░▀▄░▄▄██████ ███████████████ ███████████████ ███████████████ ███████████████ | │ │ | DEPOSIT BONUS ..470%.. | GET FREE ...5 BTC... | │ │ | REFER & EARN ..$1000 + 15%.. COMMISSION | │ │ | Play Now |
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igebotz
Staff
Legendary
Offline
Activity: 1988
Merit: 2268
Convert Your BTC To Naira Here 💰
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December 10, 2024, 11:58:43 PM |
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Where are those 7.7% that voted " Bitcoin will never hit $100k" now?
In the real world, it is way higher than 7.7% who were doubters, and so now reality catches up to show that a lot of folks continue to be quite ignorant in regards to what bitcoin is and their own need to involve themselves in it. If Bitcoin devil advocate Peter Schiff Son could see the light before turning 18 I think others have a bigger chances of seeing the light too. They only need the right person and to be at the right environment. It's never too late to invest in Bitcoin, we're still at the bottom. pretty decent biceps
How are you 67 with that strong bicep? I'm still in-between 30-50 and I can't even boast of that kind of bicep at the moment..
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