Tips to have a healthy Lifestyle?

[khanhii]

Tips on having a Healthy Lifestyle are sport, no drug, positive thinking and eating healthy foods.

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[Dadaro]

Learn to dicipline yourself and everything will follow.

[bebum]

Tips to have a healthy lifestyle is to maintain the diet, regular exercise, adequate rest, worship diligent, and always positive thinking, I am sure if we have run it all our lives will always be healthy and protected by a perfect God .

[khanhii]

To have a healthy lifestyle eat healthy foods,regular exercise,regular visit to your doctor and be happy always.

[jaac]

Wake up first thing in the morning you need to run
You can have any meat with salad just no rice or bread
you have to do This for a week and you will see results in losing weight fast
You just need to careful with what you eat and exercise!
Goodluck to you

[khanhii]

To have a healthy lifestyle eat healthy foods,regular exercise,regular visit to your doctor and be happy always.

[quynhcoi]

Cant say you because i am an unhealthy man myself eating loads of nachos and junk food everyday

[mr.bukopie]

Drink plenty of water.
Don't drink carbonated drinks such as Coke
Eat the right amount of food.
Eat fruits
Exercise
Don't smoke and other vices

[DonateBB]

You should not do what you feel is evil. Live well with yourself. should not encroach on bad roads.

[windyharm]

There are many things that makes your lifestyle healthy. 

[ayaayapotpot]

Eat a variety of foods , For good health, we need more than 40 different nutrients, and no single food can supply them all. It is not about a single meal, it is about a balanced food choice over time that will make a difference!Enjoy plenty of fruits and vegetables are among the most important foods for giving us enough vitamins, minerals and fibre. We should try to eat at least 5 servings a day. For example, a glass of fresh fruit juice at breakfast, perhaps an apple and a piece of watermelon as snacks, and a good portion of different vegetables at each meal.

[wistfuljob]

Drink a lot of green tea, eat fruits, drink water. avoid smoking.

[Simplyield]

You must eat right and must drink a lot of water.

[Viktor N.]

My personal best healthy lifestyle tips

Go on a diet
Base your diet on plenty of foods rich in carbohydrates
Enjoy plenty of fruits and vegetables
Eat regularly, control the portion size
Drink plenty of fluids
Maintain a healthy body weight
Start now And keep changing gradually
Eat a variety of foods
Reduce salt and sugar intake
Get on the move, make it a habit
Replace saturated with unsaturated fat
 

[bendingappaloosaH]

Eat lots of fruits and veggies as that is going to help your body.

[jinxcreedy]

To maintain a healthy lifestyle, you have to have a clean and clear mindset towards all things and people.

Enjoy every moment and don't worry about things that are just inconsequential.

Pray b believe in God

Can someone give me some tips to have a healthy lifestyle?    
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[pasti kaya]

Healthy lifestyle tips in my opinion by maintaining a regular diet, healthy eating and exercise routine every day

[pernah ada]

healthy lifestyle tips in my opinion is to consume healthy foods and beverages that do not contain alcohol and exercise regularly every day.

[Thanos45]

Take care of the diet, the mentality of the mind, always think positively and try to take days of rest or entertainment

[SergeYak]

The best tip to start is stop being lazy in everything.
Go to gym, make good diet with a coach and enjoy.