Quitting smoking

[Anna1809]

stop smoking is very good for our lives because in addition to good health is also good to reduce our spending a day.

Yes I am very much agree. But there are still some people who loves to smoke even they already knew that it is not good for their health.

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[1969Dave]

How I did it? tried a couple of times but failed. A couple of years later one of my parents died and I decided to quit smoking cold turkey. That helped me. 10 years later I never touched a cigarette again.

[Geuzen_One]

Mindset. Focus on other activities. Develop a hobby, engage in group activies, read the positive and negative effects. Witness the veterans on this and what happened in their old age.

Agree, mindset is the most productive thing in this task.

I smoked for 12 years, only solid desicion to quit and "easy way" by Allen Carr helped.

OP, You can do it!

[JumboStrike]

https://www.theeasywaytostopsmoking.com/Online
Best thing that happened in my life was quitting!

[MarkJoshua]

Quitting smoking needs dedication especially once your body is used to having daily dose of nicotine. You started smoking for stress reliever to such point that it has become an addiction, that's why in order to stop, you have to will it. One thing that will inspire you to quit smoking is valuing your life, that's how I quit smoking.

[apityeh71]

I did it because all my friends sugggest me to do it. And to quit from smoking now i change it to eat some snack when i want to smoke again. This is more health than smoking.

[cryptocurrentdan]

Go cold turkey. Lock yourself in your room and don't leave for a week then just say to yourself if I haven't smoked in a week I don't really need them and you will change your mind

[twochain]

Yes you should stop soon it will be addictive but you have to learn how to stop once in a while and enjoy your life the positive thinking way

[Rahmi fatia]

Any ex smokers out here? How did you do it??

many of the ways that will be traveled by smokers not to smoke any more and that's all it takes in order that could really stop to smoke

[standbay29]

If I have never smoked since childhood, my parents never smoked as well

[standding844]

I once tried to quit smoking by regularly sweating candies and regular exercise

[standley940]

if quit smoking is difficult especially already opium, but I was determined to stop smoking by reducing the first smoking and often exercise regularly and busy with the activities

[HolderLoo]

I used to quit smoking, but the hard times of work, the pressure on the market, and so many bad things came to my life, I used to find a cigarette and it would make my thinking good. I think I will not be able to quit smoking.

[Elements1111]

Smoking what?

[bantrex22]

i quit smoking because i used to love vape.

[ashkie22]

Unfortunately, it is very hard to quit smoking if this is your daily habit. But if you will focus on your health to stay healthy better start healthy lifestyle do exercise and make proper diet. This will help you to minimize smoking.

[Taradipa]

Any ex smokers out here? How did you do it??

I can stop smoking, nothing is imposible...

[sayyank]

Any ex smokers out here? How did you do it??

I have already quit smoking, why i quit? Because I finally aware that smoking can harm my body. In fact, most of people that i know who is smoker or passive smoker, suffer from lungs cancer (One of them is my best friend, he is heavy smoker).. He died because of lungs cancer (stadium iv) and i never meet him again. Because of that i think i must quit smoking because it can damage my body. At the first, it's not easy quit smoking because it's addictive. After take a meal i usually smoking. So the way to change my habitual is change the cigarette with candy or drink water. With hard effort and desire, finally now i really quit smoking.

[marvinupin]

how to stop smoking, while I myself do not smoke, a lot of heat in cigarettes, hence I take the wisdom from the heat of the cigarette

[Diamondfx]

I quitted smoking some 10 years ago and it's been good with no regrets. A disciplined mind is all you need