Obulis
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Activity: 212
Merit: 24
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July 26, 2024, 06:57:11 PM |
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Well this morning I did as much as I could in the first set and I got 50 push ups. Just waiting for evening to see how many sets will take me to 100k. Then my report.
..so sometimes the improvements seem gradual, but if you are keeping track of your pushups you also might see changes in your times and your quantities.. which I have all of that information in my own personal pushup chart that shows the time of the pushup, the number of pushups and how many seconds per set. Time (as in how many minutes per say) is incognito in my pushup all this while. I can imagine how negatively it must have affected me and my pushup days, personal activities etc (but then I will try using a timer this time around). 1....Here's the kind of pushup information that I am putting in my Excel spreadsheet every day, which shows that I did 5 sets of pushups on the 24th and a total of 275 pushups. Date Total P_Ups P-Up/D RunTot # BTC Price T-1 Pushups Time T-2 Pushups Time T-3 Pushups Time T-4 Pushups Time T-5 Pushups Time 7/24/24 275 192.92 32989.5 171 $66,348 09:57 55 47 12:12 55 46 14:01 60 47 16:27 50 46 20:27 55 50 2...I am doing more pushups in recent days since I am trying to get (or keep) myself prepped up for potentially being able to do 10 sets in a day when BTC prices reaches the next ATH, 15 sets in a day when BTC price reaches $85k to $87k and 20 sets in a day when BTC price reaches $100k.. I woke up this morning with the realisation that I never did any pushups last night - I was that dog tired I never even gave them a second thought. Undeterred, I set about doing five sets of twelve in the hour after I got up. The first two sets were very laborious. The third got better then the fourth and fifth sets I was back into a satisfying rhythm.
I'm going to have to be more mindful that I don't miss any sets.
100k,Timelord2067,40,1650,2024-07-26
3...There seems to be a certain truth to having fewer pains when the pushup sets are more regular... 100k,JayJuanGee,172,33275,2024-07-25 1...Keeping up person makes sense. I do my personal report manually on a sheet also (but on a sheet of paper) 2....Just imagine the joy by all most especially BTC holders when the alarm ring btc is 100k... Any how, how I wish to be home that day. However it's going to pushup all day. 3....The case looks thesame here, can't tell if general any ways.. Getting used to certain level of pain. This will be true if one level up his or her output. I did my pushup today in 25 minutes Here's my report 100k,Obulis,37,3500,2024-07-26
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Makus
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July 26, 2024, 08:24:52 PM |
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100k,Makus,11,1108,2024-07-26 My today's report, I did 100 push up in 3 sets, I wish to be able to make 100 push ups in just 2 set
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Timelord2067
Legendary
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Activity: 3822
Merit: 2235
💲🏎️💨🚓
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July 26, 2024, 11:44:27 PM |
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Mixing it up a bit, I did two sets of twelve last night and just now have done three sets of twelve making sixty since my last progress report. (Hopefully over the weekend I'll be able to throw in some lunch time sets)
100k,Timelord2067,41,1710,2024-07-27
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DirtyKeyboard
Sr. Member
Offline
Activity: 420
Merit: 708
Fly free sweet Mango.
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July 27, 2024, 12:15:14 AM Last edit: July 27, 2024, 11:58:56 PM by DirtyKeyboard |
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╭───────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Timelord2067 │ 41 │ 1710 │ 2024-07-27 │ 41.71 │ 60 │ 0.60% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obulis │ 37 │ 3500 │ 2024-07-26 │ 94.59 │ 100 │ 1.23% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Makus │ 11 │ 1108 │ 2024-07-26 │ 100.73 │ 100 │ 0.39% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ CoinMin3r │ 58 │ 3950 │ 2024-07-26 │ 68.1 │ 80 │ 1.38% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ aoluain │ 7 │ 169 │ 2024-07-26 │ 24.14 │ 28 │ 0.06% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ DirtyKeyboard │ 165 │ 17237 │ 2024-07-25 │ 104.47 │ 0 │ 6.04% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ JayJuanGee │ 172 │ 33275 │ 2024-07-25 │ 193.46 │ 785 │ 11.66% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Zackz5000 │ 118 │ 14435 │ 2024-07-25 │ 122.33 │ 0 │ 5.06% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ SickDayIn │ 4 │ 137 │ 2024-07-25 │ 34.25 │ 0 │ 0.05% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ AmaGold70 │ 76 │ 6130 │ 2024-07-25 │ 80.66 │ 0 │ 2.15% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tmoonz │ 136 │ 17140 │ 2024-07-24 │ 126.03 │ 0 │ 6.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Gallar │ 121 │ 26844 │ 2024-07-24 │ 221.85 │ 0 │ 9.41% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obim34 │ 134 │ 10000 │ 2024-07-24 │ 74.63 │ 0 │ 3.50% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Amphenomenon │ 18 │ 705 │ 2024-07-24 │ 39.17 │ 95 │ 0.25% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dailyscript │ 40 │ 40 │ 2024-07-24 │ 1 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ OgNasty │ 172 │ 17600 │ 2024-07-22 │ 102.33 │ 0 │ 6.17% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ambatman │ 21 │ 2290 │ 2024-07-22 │ 109.05 │ 0 │ 0.80% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ promise444c5 │ 91 │ 5705 │ 2024-07-22 │ 62.69 │ 0 │ 2.00% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Uhwuchukwu53 │ 52 │ 3900 │ 2024-07-22 │ 75 │ 0 │ 1.37% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ wxa7115 │ 54 │ 5175 │ 2024-07-16 │ 95.83 │ 0 │ 1.81% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Briankimp1 │ 56 │ 1050 │ 2024-07-15 │ 18.75 │ 0 │ 0.37% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bd officer │ 108 │ 10274 │ 2024-07-13 │ 95.13 │ 0 │ 3.60% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kelward │ 38 │ 2400 │ 2024-07-10 │ 63.16 │ 0 │ 0.84% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Churchillvv │ 141 │ 13660 │ 2024-07-09 │ 96.88 │ 0 │ 4.79% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Imthlss │ 3 │ 280 │ 2024-07-06 │ 93.33 │ 0 │ 0.10% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cossyblack │ 56 │ 9595 │ 2024-07-01 │ 171.34 │ 0 │ 3.36% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mayor of Ogba │ 119 │ 16226 │ 2024-06-29 │ 136.35 │ 0 │ 5.69% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Notalony │ 28 │ 2570 │ 2024-06-28 │ 91.79 │ 0 │ 0.90% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Chiomaobi │ 1 │ 100 │ 2024-06-18 │ 100 │ 0 │ 0.04% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mee Sa │ 4 │ 56 │ 2024-06-17 │ 14 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kwarkam │ 75 │ 15620 │ 2024-06-16 │ 208.27 │ 0 │ 5.47% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Justinapeter │ 22 │ 1800 │ 2024-06-14 │ 81.82 │ 0 │ 0.63% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tamaperdana │ 1 │ 27 │ 2024-06-09 │ 27 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ smilevictorobinna │ 39 │ 3900 │ 2024-05-29 │ 100 │ 0 │ 1.37% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Sotelorene │ 6 │ 1200 │ 2024-05-29 │ 200 │ 0 │ 0.42% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cityhunter34 │ 25 │ 3500 │ 2024-05-25 │ 140 │ 0 │ 1.23% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Jewan420 │ 13 │ 940 │ 2024-05-22 │ 72.31 │ 0 │ 0.33% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ laijsica │ 86 │ 3268 │ 2024-05-21 │ 38 │ 0 │ 1.15% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ I_Anime │ 77 │ 5662 │ 2024-05-18 │ 73.53 │ 0 │ 1.98% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ proty │ 4 │ 504 │ 2024-05-12 │ 126 │ 0 │ 0.18% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ricardo11 │ 67 │ 3683 │ 2024-05-09 │ 54.97 │ 0 │ 1.29% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obari │ 3 │ 115 │ 2024-05-07 │ 38.33 │ 0 │ 0.04% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ hardyrobust │ 1 │ 70 │ 2024-05-07 │ 70 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Antonil │ 54 │ 2102 │ 2024-05-04 │ 38.93 │ 0 │ 0.74% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dracoco │ 2 │ 90 │ 2024-05-04 │ 45 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ adultcrypto │ 21 │ 1575 │ 2024-05-02 │ 75 │ 0 │ 0.55% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ 7juju │ 77 │ 11550 │ 2024-05-01 │ 150 │ 0 │ 4.05% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tungbulu │ 12 │ 1412 │ 2024-04-28 │ 117.67 │ 0 │ 0.49% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Judith87403 │ 50 │ 800 │ 2024-04-22 │ 16 │ 0 │ 0.28% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bravut │ 4 │ 285 │ 2024-04-20 │ 71.25 │ 0 │ 0.10% │ ╰───────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯ ╭───────────┬───────────┬───────────────┬──────────────┬──────────────────┬───────────┬─────────────╮ │ Team │ Pushers │ Pushups │ Days │ Pushups/Pusher │ Pushups │ Days till │ │ Pushups │ │ per Pusher │ per Pusher │ per Day │ per Day │ 400_000 │ ├───────────┼───────────┼───────────────┼──────────────┼──────────────────┼───────────┼─────────────┤ │ 285364 │ 50 │ 5707.28 │ 54.42 │ 104.875 │ 5243.73 │ 21.8615 │ ╰───────────┴───────────┴───────────────┴──────────────┴──────────────────┴───────────┴─────────────╯ ████████████████████████████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | | | 0k 40k 80k 120k 160k 200k 240k 280k 320k 360k 400k
Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,Date(Optional)' See the OP for more details My Report: 100k,DirtyKeyboard,166,17337,2024-07-26
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███████████████ ▟██ ███████████████████████████████████████████████ ████████████ ⚞▇▇▋███▎▎(⚬)> █████████████████████████████████████████████ ███████████████ ▜██ ███████████████████████████████████████████████
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Bd officer
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July 27, 2024, 06:24:26 AM |
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For the past few days there was no Internet in our country for quota movement, due to which I could not submit my push up record. I could not push up for several days in between. I will try to do regular push ups from now on. However, Bitcoin price is starting to rise again, looks like we will see $100k soon.
My new report: 100k,Bd officer,118,11274,2024-07-27
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█▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ ████████▄▄████▄▄░▄ █████▄████▀▀▀▀█░███▄ ███▄███▀████████▀████▄ █░▄███████████████████▄ █░█████████████████████ █░█████████████████████ █░█████████████████████ █░▀███████████████▄▄▀▀ ███▀███▄████████▄███▀ █████▀████▄▄▄▄████▀ ████████▀▀████▀▀ █▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄ | ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀BitList▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄ | ▀▀▀▀█ █ █ █ █ █ █ █ █ █ █ █ ▄▄▄▄█ | | █▀▀▀▀ █ █ █ █ █ █ █ █ █ █ █ █▄▄▄▄ | ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ . REAL-TIME DATA TRACKING CURATED BY THE COMMUNITY . ▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄ | ▀▀▀▀█ █ █ █ █ █ █ █ █ █ █ █ ▄▄▄▄█ | | █▀▀▀▀ █ █ █ █ █ █ █ █ █ █ █ █▄▄▄▄ | ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀List #kycfree Websites▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄ | ▀▀▀▀█ █ █ █ █ █ █ █ █ █ █ █ ▄▄▄▄█ |
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Kelward
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July 27, 2024, 04:20:47 PM Last edit: July 28, 2024, 06:31:25 AM by Kelward |
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It's always good to visit and make comments on this energetic thread, we're keeping fit and counting down to a price that will surely happen. The benefits of this thread are enormous to me, I get to pushup and become fitter and healthier also to have faith in the king of cryptocurrency that it will reach $100k and beyond, the health and faith combo is good for the body and soul. I'm glad that we're coming out of the price dip that lingered for quite a while and I'm also happy that price as of this moment is $68k. Hopefully it keeps pumping and we'll see a new ATH soon and then the glory, $100k!
100k,Kelward,46,3490,2024-07-27
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Hero - Legendary Member
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promise444c5
Sr. Member
Offline
Activity: 434
Merit: 284
Learning never stops!
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July 27, 2024, 05:05:30 PM |
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I skipped many days of pushups from my last report due to some unexpected schedules. 100k,Kelward,46,3490,2024,07,27
There's an error in your entry, I think you know what and how you would fix it when you review it... just a notice,probably a auto correction I guess
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██ ██ ██████ | R |
▀▀▀▀▀▀▀██████▄▄ ████████████████ ▀▀▀▀█████▀▀▀█████ ████████▌███▐████ ▄▄▄▄█████▄▄▄█████ ████████████████ ▄▄▄▄▄▄▄██████▀▀ | LLBIT | ██████ ██ ██ | ██████ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██████ | ██████████████ THE #1 SOLANA CASINO
██████████████ | ██████ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██████ | ████████████▄ ▀▀██████▀▀███ ██▄▄▀▀▄▄█████ █████████████ █████████████ ███▀█████████ ▀▄▄██████████ █████████████ █████████████ █████████████ █████████████ █████████████ ████████████▀ | ████████████▄ ▀▀▀▀▀▀▀██████ █████████████ ▄████████████ ██▄██████████ ████▄████████ █████████████ █░▀▀█████████ ▀▀███████████ █████▄███████ ████▀▄▀██████ ▄▄▄▄▄▄▄██████ ████████████▀ | [ [ | 5,000+ GAMES INSTANT WITHDRAWALS | ][ ][ | HUGE REWARDS VIP PROGRAM | ] ] | ████ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ████ | ████████████████████████████████████████████████ PLAY NOW ████████████████████████████████████████████████ | ████ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ████ |
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CoinMin3r
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Finally I did 100 push-up for first time. Feeling some tiredness after finishing but went all well. 5 sets of 20 reps.
100k,CoinMin3r,59,4050,2024-07-27
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Kelward
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July 27, 2024, 08:38:32 PM |
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I skipped many days of pushups from my last report due to some unexpected schedules. 100k,Kelward,46,3490,2024,07,27
There's an error in your entry, I think you know what and how you would fix it when you review it... just a notice,probably a auto correction I guess Thanks for the observation, it was a grammatical error. What I meant to convey was that I normally post my pushup reports once in a week but due to some unexpected schedule, it took me more than two weeks to give the report. I normally pushup once in every two days but I skipped many days because I was busy. I'll delete the sentence in that post now.
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██ ██ ██████ | R |
▀▀▀▀▀▀▀██████▄▄ ████████████████ ▀▀▀▀█████▀▀▀█████ ████████▌███▐████ ▄▄▄▄█████▄▄▄█████ ████████████████ ▄▄▄▄▄▄▄██████▀▀ | LLBIT | ██████ ██ ██ | ██████ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██████ | ██████████████ THE #1 SOLANA CASINO
██████████████ | ██████ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██████ | ████████████▄ ▀▀██████▀▀███ ██▄▄▀▀▄▄█████ █████████████ █████████████ ███▀█████████ ▀▄▄██████████ █████████████ █████████████ █████████████ █████████████ █████████████ ████████████▀ | ████████████▄ ▀▀▀▀▀▀▀██████ █████████████ ▄████████████ ██▄██████████ ████▄████████ █████████████ █░▀▀█████████ ▀▀███████████ █████▄███████ ████▀▄▀██████ ▄▄▄▄▄▄▄██████ ████████████▀ | [ [ | 5,000+ GAMES INSTANT WITHDRAWALS | ][ ][ | HUGE REWARDS VIP PROGRAM | ] ] | ████ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ████ | ████████████████████████████████████████████████ PLAY NOW ████████████████████████████████████████████████ | ████ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ████ |
Hero - Legendary Member
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Makus
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July 27, 2024, 09:08:46 PM |
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My report for today
100k,Makus,12,1221,2024-07-27
I did 113 push ups today in 3 sets and had quite a good resting time to relax my muscles, I'll be adding other workout to my push ups tomorrow to keep a balanced and fitted shape.
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promise444c5
Sr. Member
Offline
Activity: 434
Merit: 284
Learning never stops!
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July 27, 2024, 09:51:59 PM |
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Thanks for the observation, it was a grammatical error. What I meant to convey was that I normally post my pushup reports once in a week but due to some unexpected schedule, it took me more than two weeks to give the report. I normally pushup once in every two days but I skipped many days because I was busy. I'll delete the sentence in that post now.
I didn't actually spot any grammatical error but if you did, I think you should have corrected that now, I was talking about your post format the date entry shouldn't be separated with " , " but " - " asin 2024-07-27 and not 2024,07,27, keyboard might actually play the trick sometimes but you can correct it now
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██ ██ ██████ | R |
▀▀▀▀▀▀▀██████▄▄ ████████████████ ▀▀▀▀█████▀▀▀█████ ████████▌███▐████ ▄▄▄▄█████▄▄▄█████ ████████████████ ▄▄▄▄▄▄▄██████▀▀ | LLBIT | ██████ ██ ██ | ██████ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██████ | ██████████████ THE #1 SOLANA CASINO
██████████████ | ██████ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██████ | ████████████▄ ▀▀██████▀▀███ ██▄▄▀▀▄▄█████ █████████████ █████████████ ███▀█████████ ▀▄▄██████████ █████████████ █████████████ █████████████ █████████████ █████████████ ████████████▀ | ████████████▄ ▀▀▀▀▀▀▀██████ █████████████ ▄████████████ ██▄██████████ ████▄████████ █████████████ █░▀▀█████████ ▀▀███████████ █████▄███████ ████▀▄▀██████ ▄▄▄▄▄▄▄██████ ████████████▀ | [ [ | 5,000+ GAMES INSTANT WITHDRAWALS | ][ ][ | HUGE REWARDS VIP PROGRAM | ] ] | ████ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ████ | ████████████████████████████████████████████████ PLAY NOW ████████████████████████████████████████████████ | ████ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ████ |
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DirtyKeyboard
Sr. Member
Offline
Activity: 420
Merit: 708
Fly free sweet Mango.
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July 28, 2024, 12:03:06 AM |
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╭───────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮ │ Username │ Days │ Pushups │ Latest │ PU/day │ new │ % of │ │ │ In │ Done │ Report │ │ PU │ Team │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bd officer │ 118 │ 11274 │ 2024-07-27 │ 95.54 │ 1000 │ 3.92% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kelward │ 46 │ 3490 │ 2024-07-27 │ 75.87 │ 1090 │ 1.21% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Makus │ 12 │ 1221 │ 2024-07-27 │ 101.75 │ 113 │ 0.42% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ CoinMin3r │ 59 │ 4050 │ 2024-07-27 │ 68.64 │ 100 │ 1.41% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Timelord2067 │ 41 │ 1710 │ 2024-07-27 │ 41.71 │ 0 │ 0.59% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ DirtyKeyboard │ 166 │ 17337 │ 2024-07-26 │ 104.44 │ 100 │ 6.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obulis │ 37 │ 3500 │ 2024-07-26 │ 94.59 │ 0 │ 1.22% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ aoluain │ 7 │ 169 │ 2024-07-26 │ 24.14 │ 0 │ 0.06% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ JayJuanGee │ 172 │ 33275 │ 2024-07-25 │ 193.46 │ 0 │ 11.56% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Zackz5000 │ 118 │ 14435 │ 2024-07-25 │ 122.33 │ 0 │ 5.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ SickDayIn │ 4 │ 137 │ 2024-07-25 │ 34.25 │ 0 │ 0.05% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ AmaGold70 │ 76 │ 6130 │ 2024-07-25 │ 80.66 │ 0 │ 2.13% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tmoonz │ 136 │ 17140 │ 2024-07-24 │ 126.03 │ 0 │ 5.96% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Gallar │ 121 │ 26844 │ 2024-07-24 │ 221.85 │ 0 │ 9.33% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obim34 │ 134 │ 10000 │ 2024-07-24 │ 74.63 │ 0 │ 3.48% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Amphenomenon │ 18 │ 705 │ 2024-07-24 │ 39.17 │ 0 │ 0.24% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dailyscript │ 40 │ 40 │ 2024-07-24 │ 1 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ OgNasty │ 172 │ 17600 │ 2024-07-22 │ 102.33 │ 0 │ 6.12% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ambatman │ 21 │ 2290 │ 2024-07-22 │ 109.05 │ 0 │ 0.80% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ promise444c5 │ 91 │ 5705 │ 2024-07-22 │ 62.69 │ 0 │ 1.98% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Uhwuchukwu53 │ 52 │ 3900 │ 2024-07-22 │ 75 │ 0 │ 1.36% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ wxa7115 │ 54 │ 5175 │ 2024-07-16 │ 95.83 │ 0 │ 1.80% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Briankimp1 │ 56 │ 1050 │ 2024-07-15 │ 18.75 │ 0 │ 0.36% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Churchillvv │ 141 │ 13660 │ 2024-07-09 │ 96.88 │ 0 │ 4.75% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Imthlss │ 3 │ 280 │ 2024-07-06 │ 93.33 │ 0 │ 0.10% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cossyblack │ 56 │ 9595 │ 2024-07-01 │ 171.34 │ 0 │ 3.33% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mayor of Ogba │ 119 │ 16226 │ 2024-06-29 │ 136.35 │ 0 │ 5.64% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Notalony │ 28 │ 2570 │ 2024-06-28 │ 91.79 │ 0 │ 0.89% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Chiomaobi │ 1 │ 100 │ 2024-06-18 │ 100 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Mee Sa │ 4 │ 56 │ 2024-06-17 │ 14 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Kwarkam │ 75 │ 15620 │ 2024-06-16 │ 208.27 │ 0 │ 5.43% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Justinapeter │ 22 │ 1800 │ 2024-06-14 │ 81.82 │ 0 │ 0.63% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tamaperdana │ 1 │ 27 │ 2024-06-09 │ 27 │ 0 │ 0.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ smilevictorobinna │ 39 │ 3900 │ 2024-05-29 │ 100 │ 0 │ 1.36% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Sotelorene │ 6 │ 1200 │ 2024-05-29 │ 200 │ 0 │ 0.42% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Cityhunter34 │ 25 │ 3500 │ 2024-05-25 │ 140 │ 0 │ 1.22% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Jewan420 │ 13 │ 940 │ 2024-05-22 │ 72.31 │ 0 │ 0.33% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ laijsica │ 86 │ 3268 │ 2024-05-21 │ 38 │ 0 │ 1.14% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ I_Anime │ 77 │ 5662 │ 2024-05-18 │ 73.53 │ 0 │ 1.97% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ proty │ 4 │ 504 │ 2024-05-12 │ 126 │ 0 │ 0.18% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Ricardo11 │ 67 │ 3683 │ 2024-05-09 │ 54.97 │ 0 │ 1.28% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Obari │ 3 │ 115 │ 2024-05-07 │ 38.33 │ 0 │ 0.04% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ hardyrobust │ 1 │ 70 │ 2024-05-07 │ 70 │ 0 │ 0.02% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Antonil │ 54 │ 2102 │ 2024-05-04 │ 38.93 │ 0 │ 0.73% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Dracoco │ 2 │ 90 │ 2024-05-04 │ 45 │ 0 │ 0.03% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ adultcrypto │ 21 │ 1575 │ 2024-05-02 │ 75 │ 0 │ 0.55% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ 7juju │ 77 │ 11550 │ 2024-05-01 │ 150 │ 0 │ 4.01% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Tungbulu │ 12 │ 1412 │ 2024-04-28 │ 117.67 │ 0 │ 0.49% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Judith87403 │ 50 │ 800 │ 2024-04-22 │ 16 │ 0 │ 0.28% │ ├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤ │ Bravut │ 4 │ 285 │ 2024-04-20 │ 71.25 │ 0 │ 0.10% │ ╰───────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯ ╭───────────┬───────────┬───────────────┬──────────────┬──────────────────┬───────────┬─────────────╮ │ Team │ Pushers │ Pushups │ Days │ Pushups/Pusher │ Pushups │ Days till │ │ Pushups │ │ per Pusher │ per Pusher │ per Day │ per Day │ 400_000 │ ├───────────┼───────────┼───────────────┼──────────────┼──────────────────┼───────────┼─────────────┤ │ 287767 │ 50 │ 5755.34 │ 54.84 │ 104.948 │ 5247.39 │ 21.3883 │ ╰───────────┴───────────┴───────────────┴──────────────┴──────────────────┴───────────┴─────────────╯ ████████████████████████████████████████████████████████████████████████████████████████████████████▌ | | | | | | | | | | | 0k 40k 80k 120k 160k 200k 240k 280k 320k 360k 400k
Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,Date(Optional)' See the OP for more details
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███████████████ ▟██ ███████████████████████████████████████████████ ████████████ ⚞▇▇▋███▎▎(⚬)> █████████████████████████████████████████████ ███████████████ ▜██ ███████████████████████████████████████████████
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wxa7115
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I woke up this morning with the realisation that I never did any pushups last night - I was that dog tired I never even gave them a second thought. Undeterred, I set about doing five sets of twelve in the hour after I got up. The first two sets were very laborious. The third got better then the fourth and fifth sets I was back into a satisfying rhythm.
I'm going to have to be more mindful that I don't miss any sets.
100k,Timelord2067,40,1650,2024-07-26
This has happened to me twice and what I do is that I add an additional set during the next days until I perform all the push-ups I missed, so instead of the 5 sets with 25 reps each, 6 days a week with 1 day to rest my muscles which is my current plan, I do 6 sets of 25 reps, 5 days a week with 2 days of rest. At least me this is an adequate compromise, as there are days in which I am so busy that I cannot take a single moment to do those push-ups, and even if I had it, I may not be on the best disposition to exercise when I am so tired already. 100k,wxa7115,66,6425,2024-07-28
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Bd officer
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July 28, 2024, 05:11:06 AM |
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I'm glad that we're coming out of the price dip that lingered for quite a while and I'm also happy that price as of this moment is $68k. Hopefully it keeps pumping and we'll see a new ATH soon and then the glory, $100k!
Yes, you are right that the market is going back to its previous position. As the price of bitcoin was falling it looked like it might drop to $50k, but bitcoin is starting to rise again, hopefully hitting $100k soon. Anyway I did 120 push ups yesterday. My new report: 100k,Bd officer,119,11394,2024-07-28
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Timelord2067
Legendary
Offline
Activity: 3822
Merit: 2235
💲🏎️💨🚓
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July 28, 2024, 05:12:03 AM |
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As I was hoping, I did a lunchtime couple of sets - ten, then two times fifteen. In the evening I did three more sets of fifteen and this morning two sets again (of fifteen) making 115 push-ups since my last report.
100k,Timelord2067,41,1825,2024-07-29
By the first of August, I will have done my first two thousand pushups.
Push on!
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Tmoonz
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July 28, 2024, 05:21:35 AM |
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I woke up this morning with the realisation that I never did any pushups last night - I was that dog tired I never even gave them a second thought. Undeterred, I set about doing five sets of twelve in the hour after I got up. The first two sets were very laborious. The third got better then the fourth and fifth sets I was back into a satisfying rhythm.
I'm going to have to be more mindful that I don't miss any sets.
100k,Timelord2067,40,1650,2024-07-26
This has happened to me twice and what I do is that I add an additional set during the next days until I perform all the push-ups I missed, so instead of the 5 sets with 25 reps each, 6 days a week with 1 day to rest my muscles which is my current plan, I do 6 sets of 25 reps, 5 days a week with 2 days of rest. At least me this is an adequate compromise, as there are days in which I am so busy that I cannot take a single moment to do those push-ups, and even if I had it, I may not be on the best disposition to exercise when I am so tired already. Yeah having certain level of preparedness in terms of informing our our body, soul and spirit to become readily enough for the pushups exercise definitely will awaken that vitality and the energy needed to perform your exercises, of course your performance level will be different when you are prepared and when you are not, it is good to have some rest as to regain energy. 100k,Tmoonz,139,17450,2024-07-28
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aoluain
Legendary
Offline
Activity: 2408
Merit: 1351
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July 28, 2024, 08:53:10 AM |
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feeling good this morning so I went a little further, I did two extra push ups 🤣
2 x 8 + 2 x 7 = 30
100k,aoluain,5,113,2024-07-23
100k,aoluain,6,141,2024-07-25
100k,aoluain,7,169,2024-07-26
100k,aoluain,8,199,2024-07-28
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AmaGold70
Member
Offline
Activity: 100
Merit: 35
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July 28, 2024, 09:47:27 AM |
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After my last report I was very exhausted because that day was my first time of doing 150 push ups in 3 sets, so however I decided to have a little bit rest to enable me continue my push ups challenge, this morning I did 20 push ups in 3 sets to enable me gather more stamina. Hopefully tomorrow I will continue with 100 push ups in 4 sets, my report for today.
100k,AmaGold70,77,6190,2024-07-28
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CoinMin3r
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July 28, 2024, 05:42:29 PM |
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Report for today: 5 sets of 20 reps
100k,CoinMin3r,60,4150,2024-07-28
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Makus
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July 28, 2024, 05:51:08 PM |
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My today's report
I adding other workouts to my pushup, and it was quite fun but I wasn't able to complete a 100 push ups for today, I made 72 push ups in 4 sets. This is very usual but I was very tired and I had to do the little I can so I don't stress my muscles too much
100k,Makus,13,1293,2024-07-28
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